Therapists in Georgia

Hi! I'm a Licensed Marriage and Family Therapist (GA) and an American Association for Marriage and Family Therapists (AAMFT) approved supervisor candidate. I received my Masters from Capella University in Minnesota and have been practicing for 6 years. I am currently pursuing a Doctorate in Marriage and Family Therapy. I help clients struggling with personal and professional stress and burnout become the best versions of themselves.

Dr. Toshi Francis has worked in the field of social service for over 18+ years, dealing with all aspects of work-related trauma, depression, anxiety, and medical trauma(prenatal/postpartum). Dr. Francis is a graduate of Clark Atlanta University with a bachelor’s degree in psychology and a minor in business administration. She also graduated from Adelphi University’s MSW program and Capella University with a PhD in psychology. Dr. Francis is recognized as a leading workplace mental health scientist.

I received my Master’s degree from Clark Atlanta University and have 23 years of professional experience working with both children and adults who are dealing with mental health challenges. I approach treatment using systems theory, cognitive-behavioral therapy, and psychodynamic therapy. Additionally, I have received EMDR training from The Institute For Creative Mindfulness. I integrate various therapeutic techniques, including systems theory, cognitive-behavioral therapy, psychodynamic therapy, and EMDR, to address different aspects of your experiences and challenges. My approach is flexible, allowing us to adapt as you progress in your healing journey. I value open communication and honest feedback, and I strive to empower you with the tools and insights needed for personal growth and healing. Whether you're navigating relationship dynamics, managing stress, or processing past experiences, my goal is to support you in achieving meaningful and lasting change.

I am a licensed professional counselor with over 17 years of experience with individuals, couples and families. Therapy with me is like talking to your best friend. You can be yourself in a judgment free zone. I’m a great listener, creative, and compassionate. I am here to help you to discover your strengths and develop the life you desire. Life may have handed you challenging experiences that included trauma, pain, and confusion, but you don’t have to stay stuck in it. I want to help you heal and grow so you can live with joy and purpose. I have worked with children, adults, couples, and families to help them work on healing from past trauma, mental health issues, addiction, and dysfunction. I am a certified Family Systems Trauma Counselor who studied through the Family Trauma Institute and a Certified Trauma Professional. The process of finding a therapist and opening up to someone new can be intimidating. Yet here you are, looking for someone who is trustworthy, encouraging, and compassionate - that takes courage and I’m amazed at your strength! I look forward to getting to know you and would be honored to walk beside you through this chapter in your life. Please go ahead and book an appointment with me at your convenience. If you need a different time, we can coordinate and adjust as needed. Thank you!

Hi, I’m a Licensed Professional Counselor in Georgia with over 10 years of experience as a psychotherapist and more than 15 years of supporting individuals in active addiction and recovery. I have had the privilege of working with adolescents, adults, and couples on a wide range of concerns, including depression, anxiety, relationship challenges, parenting, and career transitions. My goal is to create a supportive space where clients feel understood and empowered to move toward healing and growth.

I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change. In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey. Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia and several other states, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources based on functioning of the person. My personal philosophy of life for counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It is the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent characteristic qualities of life: worth, value, and validation. CBT helps with understanding the functional roles of all emotions, both positive and negative, and their impact on behavioral responses. I believe that you are the expert and pilot of your own life; and, am here to assist you with navigating your life journey by providing a safe and caring space free of judgment as your life co-pilot. My approach is one of warmth, that is proven Results-Oriented.

Hi, I’m a Licensed Counselor (LPC) based in Georgia. I received my Masters in Clinical Mental Health Counseling from Argosy University and I have been practicing for 5 years. I help clients to understand that “It is Okay not to be Okay.” I believe in meeting my clients where they are and providing them with the coping skills they need.

Welcome to Authentically Me Therapeutic Services, LLC. Congratulations on prioritizing your mental health! This step has the potential to greatly improve your life and the lives of those that you love. Good day! I am a Licensed Clinical Social Worker (LCSW) practicing in the state of Georgia. I received my Masters from Western New Mexico University and have practiced for 7 years. My practice has a client-centered-approach where I seek to learn about who you are and what is important to your happiness. It could be that your potential is being burdened by messages you internalized in your childhood. Or you may experience difficulty with setting healthy boundaries that keep yourself and others safe. You are only a few sessions away from seeing yourself and understanding yourself in ways that you had not before. The investment that you make in you today is going to shape a better you tomorrow.

I welcome all clients as long as they are willing to work on their concerns and issues. I have been working in the mental health and substance abuse field for over 20 years. I work with the client in order for them to obtain positive mental and emotional health. My method of doing therapy can vary depending on the issues that the current client is dealing with.

Hi there — I’m Jayne’, and I’m so glad you’re here! As a Licensed Professional Counselor serving Georgia and Florida, I specialize in working with those 28 and up who are high‑achievers, couples and individuals who feel deeply driven in their professional lives—yet somehow disconnected or stuck in their relationships, their sense of self, or the way they move through life. You might recognize yourself if you’ve excelled in your career or set high standards for yourself, but find that your closest relationships — whether intimate, professional, or internal — aren’t feeling as connected, grounded, or fulfilling as you’d hoped. Maybe you desire genuine and fulfilling personal connections, yet you sense that fear or an inability to be vulnerable, relational habits, past trauma or unspoken patterns are quietly shaping how you engage with others or even how you show up for yourself. In our work together, you’ll find a safe, thought-provoking, judgment‑free space to explore all of that paired with exercises and tools to connect more intentionally with others. I bring a blend of thoughtful challenge and genuine support — we’ll honor your drive and successes, while gently opening up the deeper layers of your relational world: your attachment style, your inner voice, your relational patterns, your leadership role or identity and your emotional safety. Whether you’re an individual longing to bring your hard‑won success into a more connected, authentic life or a couple seeking more alignment and connection — I’m here to meet you where you are and help you move toward where you long to be. You don’t have to settle for high achievement and relational dissatisfaction. There’s another way — one where your strengths become bridges to deeper connection, not barriers. Thank you for taking this step on the journey toward greater intimacy, presence and relational ease.

Hi! I am Ashley, I am a Licensed Professional Counselor in Georgia and South Carolina with extensive knowledge of standard counseling practices and procedures and over 15 years of experience providing evidence-based psychotherapy services for individuals, families and couples. I strive to promote the mental health and emotional well-being of every individual I serve. I look forward to working with you.

I would like to describe myself as a guy who likes to collaborate with clients to reach their goals and help guide them to overcome barriers that are stopping them to achieve them. I currently work as a social worker at the VA and meet with veterans who are trying to maintain housing, while also managing mental health and substance abuse issues. Through out my career as a social worker, I've dealt with at risk youths, inmates, and substance abuse, and homeless population. I've come to realize that a lot of people have one thing in common, they all would like to be treated with respect and allow them to have their autonomy. My great listening and problem solving skills with my clients help them to come to solutions to their own problems. That's what a lot of my clients can expect is a person who ask open-ended questions to help them consider things that they normally haven't and challenge their thoughts or desires versus their actions in life.

I am a Licensed Professional Counselor and Sex Therapist with over 11 years of experience helping individuals and couples navigate life’s challenges with honesty, humor, and compassion. I’ve dedicated my career to supporting diverse populations, including members of the LGBTQIA+ community and clients managing co-occurring mental health and substance use concerns. My goal is to create a safe, nonjudgmental space where you can be your most authentic self while working toward healing, growth, and connection. My work focuses on helping clients identify the root causes of their challenges and develop practical, personalized strategies for change. I specialize in areas such as relationship issues, infidelity recovery, pre- and post-marital counseling, life transitions, imposter syndrome, financial and career stress, dating challenges, and sexual health and intimacy concerns. Whether you’re navigating a crisis, exploring your identity, or striving to strengthen your relationships, I will meet you with empathy, structure, and actionable tools to help you move forward. My approach is direct, solution-focused, and infused with warmth and humor. I believe therapy should feel real, not clinical—it’s a collaborative process designed to help you understand yourself, improve communication, and build emotional balance. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotionally Focused Therapy (EFT), integrating mindfulness and trauma-informed care to support long-term growth. Ultimately, my mission is to help you rediscover your authentic self, improve your relationship with others, and create a life filled with clarity, confidence, and purpose. You don’t need to have it all figured out—just a willingness to start. Together, we’ll turn that first step into meaningful, lasting change.

I am a licensed professional counselor in Georgia, Idaho, Utah, North Carolina, Washington State, Nevada, and South Carolina. I earned a Master of Science in Mental Health Counseling from Walden University. For more than a decade, I have served as a mental health professional working with individuals of all ages in a variety of settings, including schools, youth residential facilities, correctional facilities, substance abuse treatment facilities, and the local community.

Hello, I'm Shelletta Doctor, a Licensed Professional Counselor and former U.S. Army Officer. I specialize in helping adults navigate life transitions, manage stress, and overcome challenges related to anxiety, depression, trauma, and adjustment. My approach is collaborative and goal-oriented, combining Cognitive Behavioral therapy, Mindfulness, Motivational Interviewing, and Solution Focused strategies to promote lasting growth and resilience. I'm committed to creating a supportive, nonjudgemental space where you can feel understood, empowered, and confident in your path forward.

I love listening to people and allowing the client to feel in control of their treatment. I look forward to offering up to date strategies and techniques to navigate through life challenges knowing that the client has full autonomy over the process. I am a fully licensed therapist specializing in stages of change. I have worked in addictions for over 20 years. I started working in Early HeadStart, all the way to the Criminal Justice system, meeting the therapeutic needs of a variety of clients. Prior to becoming a therapist, I was a hairstylist for 20 years.

I am Dr. Kawakami and I have been in the mental health and addiction field for over 20 years. I am a practicing Licensed Professional Counselor, a National Board Certified Clinical Hypnotherapist, an author, an empowering media personality, and a proud veteran of the United States Army. You may have seen me as "The Mind Doctor®" on hit TV shows such as Bravo’s Married To Medicine, VH1’s Love and Hip Hop, WEtv's Bold & Bougie, WEtv’s Growing Up Hip Hop Atlanta working with rapper, producer, actor, and superstar Bow Wow, and WEtv’s Brat Loves Judy with rapper, producer, actress, and Funkdafied super star, DaBrat! While I have been viewed by millions of people on television, my humble beginnings actually started on television as a six-month-old baby being placed for adoption and featured on the “Thursday’s Child of The Week” segment. After being adopted in Los Angeles, California, I grew up in a multi-cultural family from East Side San Jose, California. Prior to earning my Ph.D. in Psychology via an academic institution, I had already earned my Ph.D. in "Hustling" via the streets of the Bay Area in the dope game. I acknowledge a divine intervention and acknowledge, “Only God could have me go from selling dope and destroying lives to offering hope and restoring lives. Look at Gawwwwd!”

Hello there, I'm a Licensed Clinical Social Worker with over 15 years experience in therapy serving many populations. My journey to becoming a therapist began with a strong and natural curiosity about human behavior. This curiosity fuels the desire to understand why people think, feel, and act the way they do, ultimately leading to a passion for helping others navigate their psychological challenges.

I practice by a simple model: words are only soothing to the ear but my acts of tenderness and kindness act as a beacon to guide you through your turbulent times. This simple phrase means I can offer words of encouragement but it is my actions that make a difference. Please recognize that life can one better or bitter. We can work to build to make life better.

I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment—creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.

I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!

Hi! I'm a Licensed Clinical Social Worker based in Florida, also licensed to serve clients in Georgia. With 7 years of experience and a Master's degree from Saint Leo University, I specialize in helping adults navigate trauma, stress, and overwhelming feelings. My approach integrates Attachment Theory and cognitive-behavioral principles to create a supportive space where you can process difficult experiences and build practical coping strategies. I'm particularly passionate about working with veterans, active duty military, first responders, and cancer survivors—populations I feel honored to serve.

Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe it "takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.

Hi there, I'm Mary. Something I find myself saying often is: "it's hard to be human." Life brings so many ups and downs, and our own histories, genetics, circumstances, life events, etc. can impact how we find ourselves functioning from day to day. I am passionate about helping clients discover the tools and frameworks that work for them to meet their own identified goals for their life and decreasing the emotional intensity of symptoms causing barriers to meeting those goals. In 2010, I graduated from the University of Georgia with a Master’s of Social Work and earned my license to practice independently in 2013. I received my Bachelor's of Science in Family & Child Sciences at Florida State University in 2005 and my Doctor of Philosophy in International Conflict Management at Kennesaw State University in 2017. (A bit of a random PhD, I know...my dissertation research was about the relationship between social identity and emotional well-being for service members and veterans in the context of community reintegration.)

Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).

Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. During the last several years, I have worked extensively with many families, adolescents, and couples to assist in their healing process using multiple evidence based therapeutic modalities. Life circumstances can have lasting impacts on everyone. During the coaching and /or therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the coping mechanisms we utilize and the decisions we make. Allow me to be your accountability partner as we take this journey together.

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.

My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...

My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting individuals, working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it is most convenient for you. My work commonly addresses individuals experiencing difficulties in life due to problems stemming from difficulties early in life, anxiety, depression, major life changes, academic challenges (undergrad, graduate, post-graduate studies), the discomfort of feelings that go along with hypervigilance, procrastination, and perfectionism. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk! I do not prescribe medication.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

I am a licensed clinical social worker in North Carolina and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self. My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.

You Deserve to Feel Better. I'm Here to Help. Experienced, compassionate therapy for life’s most difficult moments. Whether you're navigating anxiety, depression, relationship and family struggles, trauma, or simply feeling stuck, I am here to support you with care and expertise. I create a space where you can feel safe, heard, and empowered to grow. Offering virtual therapy, I meet you where you are emotionally. Services: Individual Therapy, Couples Counseling, Teen & Family Therapy, Trauma-Informed and Culturally Sensitive Care This is your invitation to breathe. To begin again. You’re not alone—and you don’t have to figure it out by yourself. You’ve been strong for so long. But strength doesn’t mean going it alone. If you're feeling anxious, depressed, overwhelmed, or disconnected, therapy can offer a space to slow down and feel supported, without pressure or judgment.

I’m Hadiya, your mental health collaborator at Hey, You Need Therapy. I’m a neurodivergent, licensed therapist in North Georgia, Florida, and South Carolina with over ten years of experience helping clients manage anxiety, mood, personality, trauma, stressor-related disorders, and life transitions. At HYNT, therapy is about real conversations, useful tools, and a safe space for your story without judgment, fluff, or clinical coldness.

Hi! I am a Licensed Professional Counselor (LPC) located in Georgia. I received my master’s from Troy University and have been practicing for 5 years. I work with adults who struggle with trauma, stress, anxiety, and depression. I am a collaborative therapist working to assist clients dig deep to find the tools they need to feel safe and to take back control of their lives.

Dr. Lisa Karla has a wide-range of experience in Behavioral Health that spans 15 years. Her therapeutic approach is Integrative. She prefers psychodynamic and cognitive behavioral therapies. She has worked in psychiatric inpatient facilities, outpatient counseling for substance and drug addiction, vocational rehabilitation, psychosocial clubhouse, and inpatient medical bedside counseling (in Mother-Baby, Oncology, Emergency, Intensive Rehabilitation, Post-Acute Surgery, ICU, Trauma and Coronary Care Units}. She has also maintained a private practice for 7 years counseling individuals and couples, marital, pre-marital and spiritual counseling. She also performs court-mandated substance/alcohol abuse assessments. She enjoys writing, conducting research, public speaking, instructing and illustrating.

Salutations and hello to my future clients. I'm a Licensed Clinical Social Worker based in Georgia with a proven ability to quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem-solving skills, and astute contributions to members of my team. I received my Masters degree from the University of Alabama and have been practicing for over 8 years.

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.