Licensed to practice in Georgia and accepts 30 insurances. Specializes in Military/Veterans, Substance Misuse, Trauma and PTSD and 10 more.
(she/her)
New to Grow
I am Carlis Hughes a Licensed Professional Counselor with 11 years of experience serving individuals across the state of Georgia. I have had the privilege of working with adults, adolescents, and military veterans navigating trauma, addiction, life transitions, anxiety, depression, and emotional overwhelm. My approach is trauma-informed and grounded in Person-Centered Therapy, creating a safe, supportive space where clients feel respected and understood. I integrate Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, and Motivational Interviewing to help clients develop insight, build practical coping skills, and move toward meaningful change. I believe in meeting each person where they are, honoring their unique story, and walking alongside them as they strengthen resilience, process difficult experiences, and reclaim their sense of wholeness.
Your first session is a space for us to begin building connection and trust. You can expect a calm, welcoming environment where you are free to share at your own pace — there is no pressure to have the “right” words or to tell your whole story all at once. I’ll ask some gentle questions to better understand what brings you in, what you’ve been carrying, and what you hope to gain from our work together. We’ll also talk about your goals, answer any questions you may have about the counseling process, and discuss how I can best support you. Most importantly, our first session is about helping you feel understood as we begin this journey toward healing together.
I believe healing begins with feeling seen, heard, and safe. As a Licensed Professional Counselor, I create a space where you can gently unpack what you’ve been carrying — without judgment and without pressure. Just as transformation happens when raw ingredients are nurtured into something whole, I believe growth happens when we’re met with compassion and care. Whether you’re navigating addiction recovery, emotional pain, life transitions, or simply feeling overwhelmed, you don’t have to walk through it alone. I would be honored to walk alongside you as you heal, grow, and rediscover your strength.
I work with adults and teens with mental health concerns and life stressors. I utilize integrative approaches to best meet the needs of the client in the areas of anxiety, depression, anger management, addiction, trauma, and relationship issues. I provide a warm and inviting space for clients to explore their concerns and find inner peace. I believe that being aware of what brings you happiness and serenity is the only way to “preserve your peace.” Inner peace is a priceless gift that everyone should have. If you are ready to take positive steps in your life, I am here to help you.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Medicaid - Peach State Health Plan
Peach State Health Plan (Managed Medicaid)
Tufts Health/Cigna
WellCare of Georgia