Therapists near me in Tallahassee, FL

As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

Hi! I'm a Licensed Clinical Social Worker based in Florida and NC. I received my Master of Social Work from Our Lady of the Lake University in San Antonio, TX., and have been practicing in North Carolina and Florida for since 2018. I help children, adolescents, adults, and the elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they have faced throughout life. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, ADHD, and Parent Instructor.

I am currently accepting new clients for individual therapy only. I have many years of experience as a licensed mental health therapist, I have had the privilege of working with a diverse range of clients across different life stages and challenges. My approach to therapy is eclectic and collaborative, drawing from a variety of evidence-based modalities tailored to meet the unique needs and goals of each client. Throughout my career, I have witnessed meaningful change as clients make progress in their emotional well-being and personal growth. I work primarily with adults navigating ADHD; forms of anxiety; depression; life transitions; trauma; stress management and decision-making support. My therapeutic style is grounded in empathy, compassion, and a genuine commitment to creating a safe and supportive space. I will be direct and challenge you when appropriate. I strive to help clients feel heard, understood, and empowered as they develop insight, resilience, and practical tools for change. I believe in each person’s capacity for growth and healing and I consider it an honor to walk alongside clients on their journey toward greater clarity, connection, and well-being.

HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.

I'm a Licensed Mental Health Counselor (LMHC) with nearly 10 years of experience helping adults navigate anxiety, depression, trauma, stress, ADHD, and life transitions. I take a down-to-earth, compassionate approach to therapy and believe everyone deserves a space where they can feel heard, understood, and comfortable being themselves. My goal is to help you better understand what you're going through, build confidence, and make meaningful changes that improve your everyday life.

I’m a licensed therapist who strives to see families and parents learn new ways, techniques and strategies on how to cope with real life changes and see individuals learn about themselves and begin to process life challenges. I enjoy the traditional Florida lifestyle of exploring nature, the springs, the beaches and all the hiking trails and state parks Florida offers.

Hi! I'm a Licensed Professional Counselor and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.

Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health Administration Degree also from Florida Atlantic University. I have 15 years experience in client care starting as a nursing assistant. I hold Master Certified Addictions Professional Credential, Certified Case Manager Supervisor Credential, Approved mental health and substance abuse trainer by the Florida Certification Board, and Certified Telehealth Practitioner. My therapy style is that I serve clients from a client- centered and holistic perspective. I have worked in child welfare, substance use, and mental health. I have worked with those affected by trauma. I serve children, adults, adolescents, geriatric, LGBTQIA+ and know clients are master of their life. My approach is to listen to client’s story, be clients centered, listen to their story, ask about their support system, and be present in each session. Person served are the expert in your life. My role is to journey alongside you to help you to live your best, purposeful, most fulfilled life to feel empowered to continue to journey along. I encourage patients to feel motivated for the next steps in the process. I utilized the client’s/ family’s strengths and encourage them to realize that they can make changes within their lives. I’m empathetic, compassionate, a good listener, flexible, dedicated, hardworking and adaptable. I work well independently. Modalities are based on the client situation and how I can best help client. I utilize various evidenced based treatment modalities. I don’t have all the answers, and I am here to support you and journey with you.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.

Thank you for taking the time to consider my services! I have my Doctorate Degree in Clinical Psychology and I am a Licensed Mental Health Counselor in the state of Florida as well. I have over 28 years of experience helping individuals and families and I would love the opportunity to assist you in your healing process. Please contact me today to schedule your free consultation! I offer sessions in-person, online, and in-home for those within a specified geographical area. I'm available most weekdays and evenings.

My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.

I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate, culturally responsive, and evidence-based counseling to individuals and families from diverse cultural, ethnic, creed, and socioeconomic backgrounds. I work with clients navigating anxiety, depression, trauma, relationship difficulties, life transitions, and other emotional and behavioral concerns. My approach is grounded in collaboration, empathy, and respect. I believe healing happens when you feel genuinely heard, understood, and empowered.

I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.

About Me I bring a rich background spanning education, counseling, and life’s real transitions to my practice. As a parent of three—with two in college—who has walked through a personal separation, I know firsthand what it takes to navigate major life shifts. My space is calm and grounded, but my style is straightforward and lovingly transparent. I’m here to offer real human perspective, warm encouragement, and practical guidance. My Approach I combine Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT) into a clear, actionable methodology. Rather than just talking in circles, we look at the connection between your thoughts, habits, and emotional well-being. We’ll examine what’s keeping you stuck, leverage your natural strengths, and implement concrete tools that foster genuine, lasting growth. My Ideal Client My work is designed for the person who is ready to hold up a mirror, take an honest look at where they are, and commit to doing the real work. If you are ready to move past surface-level fixes, break through burnout, and step fully into your power, we will build a path forward together.

Specialization: Men’s anxiety. Focused on helping achievement-oriented men who are carrying significant responsibility and pressure. Work focuses on anxiety, overthinking, performance pressure, career demands, fatherhood, and relationships. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. PhD - Eastern Michigan University; Internship - Henry Ford Hospital, Fellowship - Johns Hopkins School of Medicine. Approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. Helping clients gain insight, build coping strategies, and create meaningful, lasting change to overcome challenges and lead more fulfilling lives.

I’m a licensed clinical social worker who is deeply curious about people, who we are, and what it takes to become who we want to be. I value authenticity, curiosity, and diverse perspectives. I believe understanding ourselves means looking at the whole picture: our experiences, relationships, identities, our communities and the systems that shape them. When we do that, we expand our capacity for connection, growth, and change. Healing is not always easy or linear; it requires us to grow, sit with discomfort, challenge what we know, and try something different. As the founder Sana Libre, a healing and learning practice, I cultivate spaces that offer people compassion, accountability, and grace.

Hello, and thank you for viewing my profile! I have been a licensed clinical social worker for over 10 years providing mental health services to adults, teens, and children. My primary areas of focus include depression, anxiety, infertility, and stress management. I believe therapy should be engaging, supportive, and responsive. I use approaches that have been proven effective including cognitive-behavioral therapy, acceptance and commitment therapy, narrative therapy, and mindfulness techniques. I invite you to reach out to me to see if I am a good fit for your needs. Know that you are not alone in your feelings and help does exist. You have already taken the first step toward feeling better, and I commend you for it!

Life can be overwhelming, and sometimes we all need a little extra support to navigate its challenges. Stress, anxiety, depression, relationship difficulties, grief, and everyday responsibilities can leave us feeling exhausted, discouraged, or unsure of how to move forward. You don't have to face these challenges alone. I believe everyone deserves a safe, supportive, and nonjudgmental space to feel heard, understood, and empowered. I am here to partner with you on your therapy journey. I offer individualized telehealth therapy services to children, adolescents, adults, and older adults in Florida, Georgia, South Carolina, and Virginia. I work with individuals experiencing anxiety, depression, ADHD, low self-esteem, relationship and family challenges, grief and loss, menopause and other life transitions, and sports-related injuries and recovery. My approach to therapy is warm, compassionate, collaborative, and practical. I recognize that no two individuals are alike, and therapy should reflect your unique experiences, strengths, and goals. Together, we will explore the challenges you are facing, develop healthy coping strategies, build confidence, and work toward meaningful, lasting change. I believe therapy is a partnership, and my goal is to help you feel comfortable being yourself while gaining the tools and insight needed to create a healthier, more balanced, and fulfilling life. Whether you are seeking emotional healing, personal growth, or simply a little encouragement along the way, I look forward to supporting you on your journey.

Nice to meet you, I am Jackson. I’m a therapist whose journey to this work began behind the bar, where I learned the art of truly listening and connecting with people from all walks of life. My clients often tell me that talking with me feels like catching up with a good friend—comfortable and real—while also knowing they’re in the hands of someone clinically grounded and thoughtful. I draw from psychodynamic and relational approaches, always emphasizing the importance of genuine human connection in the healing process. I’m trauma-informed and bring my own lived experiences into the room, helping clients feel seen and understood without judgment. My lifelong commitment to health and wellness—including earning a black belt in Brazilian Jiu Jitsu, surfing, and practicing yoga—deepens the mind-body awareness I bring to my work and has been pivotal on my own path. Whether we’re unpacking the past or navigating the present, I strive to create a space that is compassionate, authentic, and attuned to your whole self.

My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.

I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

Dedicated and compassionate mental health counselor committed to helping individuals regain emotional stability, develop effective coping strategies, and restore a sense of control over their lives. Experienced in supporting individuals experiencing post-traumatic stress disorder (PTSD), trauma-related symptoms, domestic and sexual abuse, anxiety disorders, major depression, stress-related conditions, grief, and acute emotional crises, including suicidal ideation. Possesses a strong understanding of crisis thinking, trauma responses, emotional dysregulation, and the psychological factors that influence decision-making during periods of significant distress. Experienced in addressing the unique psychological challenges faced by law enforcement personnel, military service members and veterans, and fire department professionals. Recognizes the impact of repeated trauma exposure, critical incidents, occupational stress, high-pressure decision-making, and the demands associated with protecting and serving others. Understands the potential barriers to seeking mental health support, including occupational stigma, emotional suppression, and the perceived need to remain strong under challenging circumstances. Strives to provide a supportive, respectful, and nonjudgmental therapeutic environment where individuals can process difficult experiences and pursue meaningful healing. Demonstrates strong interpersonal communication, active listening, clinical assessment, and problem-solving skills. Utilizes evidence-based therapeutic approaches, including cognitive behavioral and solution-focused interventions, alongside a compassionate, person-centered perspective to promote emotional regulation, resilience, self-awareness, and behavioral change. Emphasizes crisis intervention, practical coping strategies, collaborative treatment planning, and the development of healthier responses to stress and adversity. Passionate about helping individuals reconnect with their personal strengths, restore emotional balance, and build the resilience necessary to navigate life's challenges. Committed to fostering trust, encouraging open communication, and helping clients gain practical insight into their circumstances. Dedicated to empowering individuals to manage stress, strengthen relationships, improve daily functioning, and achieve sustainable emotional wellness and an improved quality of life.

Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.

Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic approaches tailored to each person’s unique needs. I specialize in working with clients experiencing stress, anxiety, and self-esteem issues, and I am passionate about helping them find lasting relief, build self-worth, and restore emotional balance. My goal is to empower each client to live with greater peace, clarity, and confidence in themselves and their daily lives.

Greetings. My name is Ana Cooper and I’m a Licensed Mental Health Counselor in Florida and Georgia. I am also a certified Clinical Supervisor in Florida. I have been in private practice for 11 years and have over 20 years of experience in the field of counseling working with diverse populations. I have worked in community mental health agencies and provided therapy in various settings-office, homes and virtual. I am committed to providing effective person-centered counseling to support you wherever you are in your life journey. I offer encouragement, nonjudgmental support to help resolve problems and assist in making healthy decisions, adjusting comfortably to change, while providing effective tools to overcome the emotional distress that can keep people stuck, frustrated and feeling unfulfilled. My goal is to help you overcome the obstacles that are impacting your life and offer ways to create balance. I work with children, teens and adults in the areas of depression, anxiety, behavioral challenges, daily life stressors, relationship issues and many more. I hope to dispel cultural taboos around counseling and provide a positive experience that can be life changing. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I am here to support you in connecting the dots in your life.

Taking the first step toward therapy is an investment in your well-being, and choosing the right therapist is an important part of that process. With more than 30 years of clinical experience, I provide a warm, supportive, and nonjudgmental environment where you can feel heard, understood, and comfortable exploring life's challenges. I believe that healing begins with a trusting therapeutic relationship. My approach is compassionate, collaborative, and individualized, recognizing that every person brings a unique story, set of experiences, and goals. Together, we'll identify obstacles that may be keeping you stuck, build on your existing strengths, and develop practical strategies to help you move forward with greater confidence and resilience. Throughout my career, I have served as a Clinical Supervisor and spent 18 years as a Senior Dialysis Case Manager, helping individuals and families navigate complex medical, emotional, and life transitions. These experiences have given me a deep appreciation for the connection between physical and emotional well-being while strengthening my ability to provide thoughtful guidance during times of uncertainty. I utilize a variety of evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), trauma-focused therapy, grief counseling, and other integrative modalities. Every treatment plan is personalized to reflect your individual needs, values, and goals. Whether you're struggling with anxiety, depression, trauma, relationship concerns, medical challenges, stress, low self-esteem, or a major life transition, I am committed to helping you gain insight, develop healthy coping skills, and create meaningful, lasting change. My goal is to empower you with the tools and support needed to build a healthier, more balanced, and fulfilling life.

Welcome!! I’m Laura Schwades, a Licensed Mental Health Counselor in Florida. If you are reading this, it likely means you are going through something difficult, and I want you to know that you are not alone. Whether you are feeling anxious, overwhelmed, stuck in sadness, or trying to make sense of past trauma or substance use, I see your courage in looking for support. It takes strength to ask for help, and I truly honor that step. I specialize in working with adolescents and adults who are navigating these very challenges. I understand how heavy life can feel at times and how hard it can be to open up, especially when you are unsure if anyone will truly listen or understand. My goal is to create a space where you feel safe, supported, and never judged; a space where we can talk openly and work together to help you find clarity, confidence, and healing. I will meet you where you are, and together we will build tools that help you manage emotions, understand yourself more deeply, and create meaningful change in your life. Whether you are just starting out or have tried therapy before, this is your space, and I am here to help guide you through it. You do not have to carry it all alone. Healing takes time. But it starts with a single step, and I would be honored to be part of that journey with you. If you are ready to talk, I invite you to reach out. I am here when you are ready.

With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience. As a therapist, I focus on guiding patients towards building essential skills to overcome their challenges. I believe that mental health issues come in myriad forms, and it is our duty to provide support, unburdened by negative stereotypes and judgment. Together, let’s shatter the silence and create a path towards hope, recovery and well-being.

I am a psychotherapist with 16 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, trauma, life transitions, and emotional overwhelm. I provide a supportive, collaborative space where clients can feel safe, understood, and empowered to explore their experiences. My goal is to help clients build insight, develop effective coping tools, and move toward greater emotional balance, resilience, and a more fulfilling life.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 9 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.

Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever! I offer therapy to help children, teens, & adults who are going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles. I will provide insight, strategies, tools, and empowerment to help you or your loved one transform. I'm caring, genuine, and yet direct which facilitates change and growth. Whether you or your loved one is facing an emotional, social, or behavioral challenge, I am here to help. I want to support your capacity to “respond”, rather than “react”. It is time to transform suffering into opportunities for growth. Let’s bring health & harmony back into your life and home!

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Hi, I'm a Licensed Professional Counselor (LPC) serving clients virtually throughout Texas and Florida. I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and those who are used to taking care of everyone else but are secretly running on empty. My primary treatment areas include: Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling. Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes. Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes. In our sessions, you don’t need a script; just show up as you are. My style is a collaborative, faith-friendly conversation where we meet your real-world struggles with down-to-earth grace. Together, we will turn your stress and constant overthinking into practical, manageable tools you can use the moment our session ends. You don't have to carry this heavy load alone anymore—let's work through it together.

I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.

Feeling overwhelmed, stuck, anxious, or facing a major life transition? I provide a safe, supportive space where adults can slow down, gain clarity, and develop practical strategies for moving forward. Throughout my extensive career, I've helped people navigate life's challenges both as a licensed clinical therapist and as a healthcare executive leading major hospital systems. Whether you're dealing with anxiety, burnout, relationship challenges, grief, or a major life transition, I provide a supportive space to gain clarity, build resilience, and move forward with confidence. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold a master's in clinical social work from Loyola University and am licensed in Arizona, Florida, Illinois, Kentucky, New Mexico and West Virginia. I also earned a master's degree in business administration from North Park University and an executive management certification from University of Southern California. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.

Hello! I'm Vincent and at Untangling Minds LLC I believe in empowering and supporting you through anything life may throw your way. You are the expert of your own life and I will ensure that you have the tools to work through whatever struggles may arise. Therapy is hard work and it is very important that clients see the benefits of their dedication.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I offer tele-health and equine assisted psychotherapy to adults 18 and older.

Hey there, I'm Valerie! Do you feel like no matter what you do, things aren't going the way you'd like? Are you struggling to maintain healthy relationships, work and life in general? Is it hard to be kind and compassionate to yourself? I help clients manage depression, anxiety, and to process all kinds of trauma. Together, we can identify what's not working and get you where you would like to be. I use a holistic approach, addressing the needs of your mind, body and spirit. I also work extensively with all kinds of relationship challenges and work to establish healthy relationships with family members, partners, children, and friends. Whatever you are dealing with, I'm here to help. Seeking therapy can feel scary and I admire the courage it took for you to get started. You deserve a safe space to be heard, understood, and have the opportunity to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to help you overcome anything you are ready to change. Let's get this started.

I'm an LPC (TN), and LMHC (FL) with over 20 years of experience working with people impacted by trauma, anxiety, phobias, life transitions, perinatal experiences, and performance-related pressure and stress. My approach is warm, collaborative, and grounded in the belief that meaningful healing, emotional shifts, and lasting change can happen more gently, and often much more quickly, than people expect.

Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.

Feeling overwhelmed, stuck, or like you’ve lost parts of yourself along the way? You’re not broken—you’re human, and you don’t have to figure it out alone. I’m a Licensed Mental Health Counselor who helps individuals navigate anxiety, depression, grief, identity loss, and emotional overwhelm. Many of my clients come to therapy feeling exhausted from holding everything together, unsure how to move forward, or disconnected from who they used to be. My approach is collaborative, supportive, and practical. Together, we work to understand unhelpful patterns, build healthier coping strategies, and create meaningful change that fits your real life. I am a Certified Dialectical Behavior Therapy (DBT) clinician and integrate skills such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help clients feel more grounded, emotionally steady, and confident in their relationships. I am also a Certified Grief-Informed Professional and provide compassionate care for those navigating loss, life transitions, and the complex emotions that come with change. Therapy with me is not about “fixing” you—it’s about helping you feel more balanced, connected, and aligned with the life you want to live. If you’re feeling stuck, emotionally drained, or unsure where to begin, therapy can offer clarity, support, and hope. Taking the first step can feel daunting, but you don’t have to take it alone. I invite you to reach out so we can explore how therapy can support your healing and growth.

"Healing is possible, even when it feels far away." I'm Liz, a LCSW who specializes in working with adults navigating trauma, anxiety, depression, life transitions, and perinatal mental health. Maybe you've spent years learning how to keep going. You're capable, dependable, and often the person others turn to. But underneath it all, you may feel anxious, overwhelmed, irritable, disconnected, exhausted, or stuck in patterns you don't fully understand. On the inside, you may feel anxious, overwhelmed, exhausted, disconnected, or stuck in survival mode. You might find yourself overthinking, staying constantly busy, feeling on edge, struggling to slow down, or wondering why certain patterns keep showing up in your relationships and daily life. Often, these responses developed for a reason. They helped you cope with difficult experiences and get through what you had to get through. Trauma isn't just something that happened in the past. It can affect how safe you feel in the world, how you relate to others, and how you see yourself. It can leave you feeling disconnected from your emotions, your body, or the person you want to be. I provide a safe, supportive, and trauma-informed space where we can explore these experiences at a pace that feels manageable. My approach is relational and collaborative. Rather than focusing only on symptoms, we'll work together to understand the patterns that have been keeping you stuck, process past experiences, build coping tools that actually fit your life, and strengthen your connection to yourself. My goal is to help you feel more grounded, more connected, and more able to move through life with a greater sense of choice, confidence, and self-understanding. Healing looks different for everyone, and we'll work together to find what that looks like for you.