You might look like you’re holding it all together—but inside, it feels exhausting.
Maybe you overthink everything, second-guess yourself, or need reassurance just to feel okay. You say “yes” when you want to say “no,” struggle with procrastination, and feel stuck comparing yourself to others—especially on social media. Deep down, there’s a sense of not feeling “enough.”
You may also be carrying chronic anxiety, navigating the emotional toll of chronic illness, grieving a loss, or going through a life transition that’s left you feeling ungrounded.
These patterns often come from early experiences—childhood wounds, relational trauma, or attachment injuries. When love or validation felt uncertain growing up, it can show up in adulthood as people-pleasing, low self-worth, and difficulty in relationships.
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I help adults understand and gently shift these patterns.
Using a blend of inner child healing, somatic work, and practical tools, we’ll work to build self-worth, process grief, navigate anxiety and life transitions, set boundaries without guilt, and help you feel more grounded and confident in yourself.
Therapy with me is supportive, collaborative, and focused on lasting change. You don’t have to do this alone.
Welcome, I'm glad you're here! While I am relatively new to the Grow Therapy platform, I am a seasoned counselor with over 20 years of experience. I am a Licensed Mental Health counselor in the state of Florida and I am also a Certified Rehabilitation counselor. I have a masters degree in Rehabilitation Counseling from the University of Florida. I have specialized training and experience working with people who have disabilities such as medical/health, psychological, learning, physical, and sensory diagnoses.
Taking the first step toward counseling can feel overwhelming, but it is also the beginning of building momentum for change. In my work with clients, I focus on creating a supportive and collaborative space where your experiences are heard and valued. Together, we’ll explore your challenges and strengths, using evidence-based approaches to transform insight into action. I believe that even small steps forward can create meaningful momentum, helping you move towards resilience, healing, and growth. My goal is to walk alongside you as you build the confidence and tools needed for lasting change.
I offer virtual counseling to anywhere in Florida and offer flexible appointment times including evenings and weekends. I hope to meet with you soon!
*In accordance with Florida ethical standards and to maintain appropriate therapeutic boundaries and role clarity, I am unable to accept adolescent clients involved in active custody disputes, parenting plan litigation, or reunification therapy. If the adolescent's parents are separated or share legal guardianship, it is essential that the other parent or legal guardian provide consent to therapy before beginning.
**Furthermore, services provided are strictly therapeutic in nature for adults and adolescents and I do not participate in legal proceedings nor do I provide forensic services, evaluations, expert opinions, testimony, affidavits, or written documentation for use in legal matters or for court use.
I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change
VirtualOffers in-person in Palm Harbor, FL - Accepting clients in FLAvailable
I am a licensed clinical social worker in Florida with 3 years of clinical professional work experience. Before working in the clinical field, I had extensive experience in helping clients with LGBTQIA+ related issues, family conflicts, parenting issues, & depression, as well as domestic violence and suicide prevention. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a poly and kink/alternative lifestyle friendly therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to starting this journey with you and working together to continue growth and/or healing.
Hello! I am a Licensed Mental Health Counselor in the state of Florida, having received my Masters in Clinical Mental Health Counseling from Capella University. I have been engaged in the field of mental health since 2018, serving diverse populations of various ages. I aim to help individuals discover their personal strengths to develop resiliency skills and become the best version of their authentic selves.
VirtualOffers in-person in Sebring, FL - Accepting clients in FLAvailable
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach.
In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
Hello, I'm a Licensed Clinical Social Worker(LCSW) in Florida. I obtained my Masters from Florida International University (FIU) and my Bachelors from Florida State University. I've been helping individuals and families for 14 years, and can help you restore or create your best life. If you'd like to regain footing but don't know where to start, let's work together you don't have to do it alone.
I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French.
I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way!
Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.
I am doctoral-trained therapist who integrates evidenced based clinical practices in ways that can meet your unique needs/challenges. For instance, I will utilize your strengths, resources and culture in order to explore problems from multiple vantage points. And, I will develop a treatment plan that incorporates co-existing issues. Whether you are experiencing family problems, anxiety, depression, relationship challenges or another issue, I will facilitate conversations where solutions to the problem become more accessible and visible: I believe my clients have the capacity and agency to take actions that are right for them.
These are times of uncertainty and challenges for many people. Each person, relationship and family is impacted differently. I am trained to work with individuals, couples, children and families; hence, I am prepared to offer you or your family comprehensive and holistic recommendations.
This can be that first step toward an experience where the destination will be determined by each of you. If this speaks to you, I invite you to contact me and schedule a consultation.
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.
For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice.
My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns.
I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change.
Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.
Hi, I'm Aaron.
Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life.
I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life.
Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main focus is to help clients with unresolved trauma. Depending on how you are affected, trauma can cause difficulties in your daily life, such as hopelessness, anxiety, depression, sleep disorders, constant irritability, and stress. I help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I will make clinical judgments about how to proceed in certain situations, but you are an expert on yourself, even if you don't feel that way.
I have two decades of experience treating clients with mental health and/or substance abuse problems. I also have experience treating clients who are having relationship problems or are going through a difficult situation and need help getting past it in a healthy way. My goal is for my clients to have a good quality of life; I want them to feel that life is not something to get through but something for them to enjoy.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!
I work with individuals who want to feel more confident, grounded, and fulfilled in their lives. Many of my clients come to therapy feeling anxious, stuck, or unsure of how to cope with ongoing stress, relationship struggles, or self-doubt. They’re often caring and capable people who appear to have it together on the outside but feel overwhelmed or disconnected on the inside.
My goal is to provide a safe, supportive space where you can explore what’s getting in the way of feeling your best. Together, we’ll work on building coping tools, improving self-esteem, and creating more balanced, authentic relationships. I take a collaborative approach—one that combines compassion with practical strategies—to help you better understand your emotions, break unhelpful patterns, and make lasting change.
Therapy with me often involves strengthening emotional awareness, identifying core beliefs, and learning new ways to respond to challenges. Whether you’re struggling with anxiety, perfectionism, people-pleasing, or simply feeling “not enough,” our work focuses on helping you reconnect with your sense of worth and agency.
Relationships are a central part of healing, both with others and with yourself. In our sessions, we’ll explore communication, boundaries, and self-trust, helping you develop skills that support healthier, more fulfilling connections. I also integrate mindfulness and cognitive-behavioral strategies to help you stay present, manage stress, and build resilience.
Ultimately, I believe therapy is a process of self-discovery—one that helps you move from surviving to truly living. My goal is for you to leave each session feeling understood, empowered, and equipped with the tools you need to navigate life with greater confidence and clarity.
VirtualOffers in-person in Coral Springs, FL - Accepting clients in FLAvailable
Hi, I'm Katie, a Licensed Clinical Social.
Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
Hello, I'm Moli and I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.
Welcome! I'm LaVon
You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it needs to feel like the right fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges with openness and trust. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with the parts of themselves that feel most authentic and grounded. Outside of the therapy office, I enjoy spending time outdoors, reading, crafting, and exploring local coffee shops with my family. I look forward to meeting you and supporting your journey toward growth, balance, and meaningful change.
I am a Christian therapist who believes that spiritual beliefs can play a meaningful role in emotional healing, personal growth, and finding peace in life. I strive to provide a compassionate and supportive environment where clients can overcome fear, guilt, anxiety, and emotional struggles while building hope, confidence, and a stronger sense of purpose.
My goal is to help you develop healthier patterns of thinking and living, strengthen your self-confidence, and gain the tools needed to create the rewarding and fulfilling life you desire. I believe healing is possible, and I am committed to walking alongside you through life’s challenges with empathy, encouragement, and respect.
I earned my Master’s degree in Mental Health Counseling from University of South Florida and have six years of counseling experience. My background includes working with individuals experiencing family and interpersonal conflicts at a housing center, as well as counseling adults and geriatric clients in a community mental health setting.
I welcome the opportunity to support you on your journey toward emotional wellness, personal growth, and peace of mind.
Michelle Pereira is a Licensed Mental Health Counselor in the state of Florida as well as a United States Navy veteran. Originally from Brazil, she has spent most of her life in the United States and has traveled extensively, cultivating a strong appreciation for diverse cultures.
Michelle has worked with a broad range of mental health populations and disorders, providing highly individualized therapy to meet each client’s unique needs. She has extensive experience supporting adolescents and young adults with career development, business growth, and educational planning. Additionally, she assists healthcare professionals facing burnout, and works with first responders and military personnel—including veterans—addressing trauma, work-life balance, and family dynamics.
Her comprehensive background in holistic health, kinesiology (body movement), business, and career development, integrated with mental health counseling, enables her to offer a unique and effective approach for clients from all walks of life. Michelle is passionate about advocacy within the mental health community, multicultural issues, trauma recovery for military and veteran populations, self-identity concerns, and personal development.
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud you for seeking counseling. Thankfully there is support available.
I am here to walk with you through difficult times and assist in exploring different skills to find new ways of approaching challenges. I have a specific interest in how the ways we have met obstacles in the past influence our current approaches and with a focus on Cognitive Behavioral Therapy (CBT), psychoeducation, and mindfulness I hope to assist others with compassion and caring.
I will work with you wherever you are with the hope of moving toward where you want to be.
I specialize on anxiety, depression, stress, trauma and Couples Counseling. I am Bilingual in English and Spanish. Being a therapist is my calling and my passion. My mission is to create a safe and supportive space where you will feel comfortable working on your overall well-being. I will help you explore, identify and achieve goals that will improve your quality of life. I work with adults, couples, teenagers and children.
I work with individuals and I am a Couples Counselor. I am a warm, empathetic, non-judgemental therapist.
I am certified in EMDR.
I honor and respect each individual's challenges. I encourage you to take the first step and reach out. Looking forward to meeting you and helping you reach your goals.
VirtualOffers in-person in Weston, FL - Accepting clients in FLAvailable
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors.
Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR and am a USMC Veteran. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing.
My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose.
Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides.
My practice emphasizes:
- Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment.
- Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy.
- Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics.
My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
Hi, I’m Michelle Ranglin, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I specialize in grief and loss, chronic illness, anxiety, depression, and substance use. I also support clients working through anger, building self-awareness, and reaching personal goals. My approach is compassionate, down-to-earth, faith based, focused on creating a safe space where you feel heard and supported.
Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC. You may be feeling stuck, anxious, or unsure of who you are during a life transition. Past experiences or trauma may keep resurfacing or you may be exploring your identity. You are looking for therapy that meets your needs, where someone sees you as a whole person and helps you feel understood and capable of moving forward. I aim to make therapy practical, collaborative, and focused on what actually helps you.
I provide telehealth therapy for adults and couples. I specialize in trauma, anxiety, life transitions, and identity exploration. I teach skills for boundary setting, assertive communication, and emotion regulation. I work with poly and LGBTQ+ clients and marginalized groups. My eclectic, integrative approach draws from evidence-based therapies.
Life can feel confusing or overwhelming and our sessions can help you make sense of it. I provide honest, collaborative support. I can help you explore your identity, process experiences, and develop skills to move forward. If this feels like a fit, let's coordinate for an intake session.
Welcome, I'm Brian, and I am a Florida licensed mental health counselor.
For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts.
To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues.
When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identify your goals for therapy. We will use a holistic approach using our body, mind, and spirit in a safe and compassionate space to grow and get back to peace and balance. I use an integrative approach which draws on several therapeutic orientations. I take the entire person, community, family, socio-economic and cultural aspects that all have an influence on your life circumstances. I then work with you to identify your strengths and build confidence to take on the challenge of change. I have enjoyed 38 years of clinical practice in a variety of settings, and a wide spectrum of ages and cultures. I truly enjoy people and I am certain that I can find a treatment plan that is tailored to your needs. Seeking therapy can be scary at first but you are courageous. Whatever your unique situation may be, I look forward to working with you to work on your goals.
Hi, I’m Alley, a Licensed Mental Health Counselor, Nationally Certified Counselor, and Infant Mental Health Endorsed Clinician dedicated to supporting women through the many emotional seasons of their lives. My work is rooted in the belief that women deserve spaces where their experiences are honored, their identities are supported, and their inner worlds are understood with compassion.
I began my career working alongside mothers navigating addiction—a role that deeply shaped my trauma-informed, relational approach. Over time, I expanded my training to better support women throughout the reproductive and early parenting years. I am a Circle of Security Facilitator and Infant Mental Health Endorsed, allowing me to support women and families at the intersection of emotional well-being, attachment, and early relational health.
Today, I work with women navigating major life transitions, identity shifts, reproductive and perinatal challenges, relationship stress, and the everyday weight of being needed in so many ways. Whether you're adjusting to motherhood, struggling with infertility, moving through burnout, facing a loss, exploring who you are, or longing for more stability and connection, I offer a warm, grounded space to slow down and make sense of whatever you’re facing.
Hi, I'm Shelby!
Are you feeling stuck and uncertain, looking for a safe place to be yourself? I believe in the healing that comes when we find our resting place in this fast-paced society; where we can “be” rather than “do”. My clients often say therapy with me feels both validating and actionable—we focus on insight, but we also find steps forward. Ultimately, I strive to provide a warm, welcoming space for you to be yourself, partnering with you as you take the courageous steps towards reaching your goals.
I work with high-achieving professionals who, from the outside, seem to have it all together but are secretly grappling with burnout, isolation, and the weight of relentless stress. Having practiced family law for over 20 years, I intimately understand the unique pressures of demanding careers—the high stakes, the constant 'on' mode, and the way self-care often falls to the bottom of the list until anxiety, depression and substance abuse can no longer be ignored. My ideal client is someone ready to apply the same dedication they give their career to their own well-being. In this space, you have permission the mask.
Qualifications
Years in Practice: 15+ Years
License: Florida / MH14885
School: Nova Southeastern University
Year Graduated: 2013
Additional Credentials
Certificate: Case Western Reserve University / Bachelor of Arts Psychology
Certificate Date: 1984
Certificate: Hofstra Law School / Doctorate of Jurisprudence
Certificate Date: 1991
VirtualOffers in-person in Palm Beach Gardens, FL - Accepting clients in FLAvailable
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you.
I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being.
Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope.
Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.
Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential.
I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.
Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for taking that step!
I recognize that therapy can be a struggle all within itself due to our beliefs, preconceived notions, and busy daily lives. My goal is to meet you where you are and walk beside you with compassion and empathy to achieve your goals.
As a therapist, I have worked in a range of areas, including outpatient substance abuse treatment, with individuals involved in intimate partner violence (survivors and perpetrators), in addition to education-based interventions for anger management & substance use.
Additionally if you decide you would like to meet with me, feel free to reach out if a time slot you would need is not available. I am more than willing to accommodate with advance notice for specific days/times you may need.
Hi, I’m Dr. Samuel, a mental health professional here to support you as you move toward healing, growth, and meaningful change. If you’re feeling anxious, depressed, overwhelmed, stuck, navigating relationship stress, ADHD symptoms, or major life transitions, this is a space where you don’t have to figure it out alone.
I take a collaborative, strengths-based approach grounded in Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT). We’ll work together to understand what’s happening, identify what’s already working, and build practical tools that help you manage emotions, shift unhelpful thought patterns, and create more balance in your life.
Therapy with me isn’t about fixing you, you’re not broken. It’s about creating a safe space where you feel heard, supported, and empowered to move forward in a way that feels aligned and steady.
When you’re ready, I’m here to walk alongside you.
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.
You’re a high-achieving woman who appears successful on the outside, yet internally feels overwhelmed, disconnected, or quietly unfulfilled. You know how to perform, push through, and hold it all together, but patterns like perfectionism, people-pleasing, procrastination, or chronic self-doubt continue to limit your sense of ease, confidence, and fulfillment.
You may have a strong career, financial stability, a home, and a life that looks “together” from the outside. Your responsibilities are handled. Your bills are paid. You show up for others. And yet, there’s a persistent sense that something is missing. No matter how much you accomplish, the relief is temporary and the internal pressure quickly returns. You tell yourself you should feel satisfied, but instead feel stuck in cycles you can’t seem to outthink or outwork.
My work is designed for women like you, those who are capable, self-aware, and ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change.
This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey.
I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns.
Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way.
Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives.
Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions.
In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you.
My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective.
If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.
People often come to therapy carrying emotional pain, life stressors, or patterns they’ve been struggling with for a long time. I work with individuals from diverse and multicultural backgrounds who are navigating challenges related to mental health, substance use, and co-occurring disorders.
My approach is person-centered and collaborative, rooted in the belief that you are the expert of your own life and experiences. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to grow. Drawing from my experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic relationship that fosters trust, insight, healing, and meaningful change.