I am a licensed mental health counselor providing telehealth therapy for adults (18+) across Florida. My practice is centered on helping you rediscover joy, work through emotional challenges, and reconnect with your authentic self. I take a mindful, growth-oriented approach to therapy. This means we focus on increasing awareness, building insight, and creating meaningful change at a pace that feels right for you. Together, we will explore patterns that may be holding you back and develop practical tools to help you feel more balanced, resilient, and grounded in your daily life. I believe therapy is a collaborative process built on trust, compassion, and respect. My goal is to create a supportive space where you feel heard, understood, and empowered to move toward the life you want. I am honored to walk alongside my clients as they grow, heal, and step more fully into who they are.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Welcome — I know reaching out for therapy can feel overwhelming, especially if you’ve spent a long time feeling misunderstood, emotionally exhausted, stuck in unhealthy patterns, or unsure how to move forward. Many of my clients come to therapy struggling with anxiety, emotional overwhelm, relationship stress, self-worth issues, attachment wounds, or feeling disconnected from themselves and the people around them. Some are navigating conflict, betrayal, burnout, identity concerns, or simply feeling “stuck” despite trying hard to hold everything together. My goal is to create a space where you feel safe, supported, understood, and challenged in a healthy way. I take a compassionate but active approach to therapy — helping clients not only process emotions, but also understand their patterns, regulate their nervous system, and build practical tools for lasting change. You do not have to figure everything out alone.

Feeling stuck? You're not alone. Whether you're navigating medical challenges, anxiety, depression, relationship struggles, or trauma, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.

Hi there, Melissa. Do you feel overwhelmed with the the day by day challenges of life, and are having a hard time coping and managing your thoughts and feelings? Are you struggling to keep up with your relationships, work and health? And find it difficult to live a fulfilled and balanced lifestyle. Im here to help you and guide you in working towards achieving strength, resiliency acceptance and overall stability. I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Are you a woman who is feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! I work exclusively with women only who are experiencing Depression and Anxiety. These conditions are treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical Social Worker in Florida, Minnesota, Utah, Washington State, and Wisconsin. I am here to support you using evidence-based approaches, including Person-Centered Therapy and Cognitive Behavioral Therapy, among others. I provide a safe, affirming space where everyone is welcome, including individuals of all ethnicities, biological sexes, sexual orientations, gender identities, and expressions.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from the University of South Florida and I received my master’s degree from Webster University in counseling. With my work in the hospital I have extensive experience helping people struggling with anxiety, relationship issues, and life challenges become the best version of themselves.

Hello. I am James Moore and I have 57 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I developed and ran a head injury treatment facility in Carbondale, Illinois, but have spent my last 36 years in private practice in Miami, Coral Springs and The Villages, Florida. I have specialized in psychological evaluation, neuropsychology, and forensic psychology. geriatric psychology and individual psychotherapy. My modes of treatment include psychodynamic psychotherapy, cognitive behavioral therapy and, when called for, some degree of psychoanalytic therapy. After 3 years in academia and 8 years as a forensic psychologist, I moved my family to Miami in 1986 and joined a large private practice firm. Three years later, I was entirely on my own and have been so ever since. I look forward to utilizing my unique experience to assist new clients to achieve a more satisfying and successful quality of life.

Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Many Black men carry responsibility, emotion, and expectation without having a space to process what they’re carrying. Over time, this can show up as stress, anger, anxiety, or feeling worn down. I provide individual therapy for Black men and for adolescents who need a space where they are understood. I also help parents and caregivers — especially those raising Black and Brown boys and families in blended or co-parenting systems — build clarity, connection, and consistent discipline. My approach is relational, culturally informed, and focused on helping you understand patterns, reduce overwhelm, and strengthen your family system.

Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique blend of training in Clinical, Industrial/Organizational, and Sports/Performance Psychology. From pioneering mental health programs for Division I student-athletes at UCF to designing mindfulness interventions using movement and dance, my work merges evidence-based practices with innovative wellness strategies. Whether in private practice or academic institutions, I am passionate about cultivating resilience, enhancing performance, and making mental health accessible, inclusive, and empowering for all.

Hello I’m Hazel, Are you struggling with past trauma, self esteem, anxiety, depression, grief or even relationships? Is your mental health affecting your relationships, work and health? Is it hard to practice self care and self compassion? I can help you manage stress, anxiety, fears and more. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate CBT and mindfulness to help you develop a stronger relationship with yourself. Seeking therapy can feel scary but you're making the right choice and I'm here to help you throughout your journey. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurdles.

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.

Hello, and thank you for taking the time to learn a little about me. I hold a Master’s degree in Psychology from Florida International University and am a Licensed Mental Health Counselor practicing in the state of Florida. I offer both in-person and virtual sessions to ensure flexibility and accessibility for the individuals and families I work with. My approach to therapy is rooted in empathy, collaboration, and respect for each person’s unique journey. I believe that healing looks different for everyone, which is why I tailor my therapeutic methods to meet the specific needs and goals of each client. Depending on what feels most helpful, sessions may include evidence-based practices such as Cognitive Behavioral Therapy (CBT), which helps address and reframe negative thinking patterns, or mindfulness-based strategies to support emotional regulation, stress reduction, and a greater sense of presence and peace. I also incorporate a variety of practical tools and interventions designed to deepen insight, encourage personal growth, and promote lasting change. Over the years, I’ve had the privilege of working with individuals from diverse backgrounds facing a wide range of challenges. I have particular experience supporting clients who have endured complex trauma, including survivors of domestic violence, sexual abuse, incest, and those navigating the emotional toll of serious illness. I also frequently work with individuals struggling with anxiety, marital or relationship concerns, acculturation issues, and life transitions that bring about adjustment difficulties. At the heart of my practice is a belief in the power of the therapeutic relationship. I strive to create a warm, non-judgmental, and supportive environment where clients feel heard, valued, and empowered. Whether you’re feeling overwhelmed, stuck, or simply looking for a space to explore personal growth, I am here to walk alongside you in your journey toward healing and greater well-being.

Hello, My name is Jamila. I am a Licensed Marriage and Family Therapist in the state of Florida and Ohio. I have experience providing in-home, out-patient and school counseling with additional experience in various social services settings supporting children and families with reunification and adoption. Supporting and guiding clients through difficult traumas and life's challenges in a safe and nonjudgmental environment is what I strive for. My goal is to assist children, adolescents, and adults to reach their highest potential and to help couples and families live more harmonious and joyful lives together.

Hello, and welcome. I am DrStem (Sithembile Mahlatini). My journey began in Zimbabwe, Africa, and for over 40 years, I have had the privilege of living and practicing in the United States as a dedicated mental health professional. I am the Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and the annual Uplifting Bounce Back Empowerment Conference. As a licensed therapist, Christian counselor, and certified life, career, and business coach, I bring a unique blend of clinical expertise and practical strategy to my clients. I am deeply passionate about helping individuals navigate life’s challenges, rediscover hope, and build unbreakable resilience. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

Glimmer- verb shine faintly with a wavering light. It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients. My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery. In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

Hi! I am a dedicated and experienced Licensed Clinical Social Worker based in Florida. I have worked extensively with children, adults, and students, addressing a wide range of issues including Anxiety Disorders, ADHD, ODD, Behavioral Problems, Grief, Divorce, Depression, Anger Management, and Trauma. My approach is personalized, ensuring each client receives care tailored to their unique needs. I am committed to ongoing professional development, staying current with the latest research and therapeutic techniques to offer the best possible support to her clients. I am bilingual (Spanish).

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.

I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.

I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

Licensed Clinical Social Worker | Evening & Weekend Sessions Available! Life can be overwhelming—but you don’t have to face it alone. As a Licensed Clinical Social Worker, my mission is simple: to walk alongside you through life’s challenges and empower you to heal, grow, and thrive. Whether you’re working through trauma, anxiety, depression, grief, relationship or family conflict, or simply seeking clarity and inner peace, I’m here to support you. I bring more than just clinical expertise—I bring compassion, authenticity, and a deep commitment to truly understanding what you’re going through. Together, we’ll create a safe, supportive space where you can explore your experiences, build resilience, and move toward the life you envision. *Flexible scheduling available, including evenings after 5 p.m. and weekends. Let’s find a time that works for you.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.

Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you through challenges you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills and tools to live a healthy and balanced life. I am a Licensed Clinical Social Worker in Florida. I have more than 25 years of experience in providing diverse clients with a wide range of therapeutic services. I practice a person-centered, strength-based, and person-driven approach to my therapeutic services and I strongly believe that we all can “Achieve Wellness through Mindful Living." I am fluent in four languages, English, Hindi, Punjabi and Gujarati. I also have intensive experience in emotion management, Compassion fatigue, Caregiver Issues and Stress, Life Purpose, Midlife Crisis, Multicultural Concerns, Self-Love and advocacy skills, Women's Issues, Workplace Issues, Communication Problems, and Forgiveness. Clinical approaches: Client-Centered and Strength-based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside individuals, families, children, and communities on their path to healing. My journey began at the University of Central Florida, where I earned my Master’s in Social Work, but the heart of my work has always lived in the stories people carry. In my practice, I offer a space where judgment is left at the door and your full self is welcome. This being a space to be heard, seen, and supported, especially when life feels out of rhythm. I believe healing happens when we gently reconnect with ourselves: our thoughts, our emotions, our bodies. Fluent in both English and Spanish, I provide counseling that honors your language, your roots, and your lived experiences. My approach blends mindfulness, emotional awareness, and body-centered wellness to help you find balance and reclaim your sense of direction. This work is my calling, to help you rise above what weighs you down and rediscover the strength that’s always been yours.

I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State University in 1999 and Master of Science degree in Counseling at Webster University in 2003. I have provided over 25 years of experience providing therapeutic services and case management to diverse populations for individuals in Juvenile Detention facilities, Youth and Adult Prisons, Mental Health crisis/residential facilities, in-home, church, and in-school counseling. I have experience with individual therapy, family therapy, psycho-educational, group counseling and youth sporting teams.

Hello, I'm Mitchell. Since 2017, I've had the privilege of helping individuals work through mental health, substance use, and life challenges in a variety of settings. My professional experience includes substance use disorder treatment, working with military veterans in VA primary care, and supporting individuals living with severe mental illness in forensic group homes. What I enjoy most about this field is the opportunity to help people move toward healthier, more fulfilling lives. I'm continually fascinated by what we learn about the connections between the brain, emotions, and behavior, and I believe that staying curious and committed to growth allows me to better serve the people who place their trust in me.

Hello, I am Dr. Nawal Aboulhosn. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Mental Health Counselor (LMHC), and a certified Addiction Professional (CAP). I have completed the Trauma-Focused Cognitive Behavior Therapy (TF-CBT) training. I hold a doctorate with an emphasis on family and marriage Counseling. I have over seventeen years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I have extensive training in trauma, grief, narrative therapy, and cognitive behavior therapy. I am an avid believer in a holistic approach to mental health therapy: mind, body, emotional and social factors. I am heavily involved in continued research of the different trends of therapy. I love traveling, gardening, and running. I appreciate knowing and learning about the different cultures. I love animals and I consider them an essential therapeutic relief. It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your awaiting possibilities. If you can change your mind, you can change your life! I hope to earn the right to hear your story! I look forward to working with you! I have experience in providing services to military service members and their families as a Military Family Life Counselor (MFLC) for five years. I am currently serving the school board district in Highlands County as a mental health counselor for different age groups, Kindergarten, Elementary, Middle and High schools. Respectfully, Nawal Aboul-Hosn, PHD, LMHC, LMFT

Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults find ways to heal from their trauma, help them become more self-aware, and to stop negative thinking, so they can become the best versions of themselves. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, relationship issues, suicidal ideations, self-harm, grief/loss, life transitions, and anger management. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I help clients stay in the present moment (utilizing other techniques) as this can be very difficult to do in our busy lives today. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring. I also conduct emotional support animal evaluations in Florida, Texas, New Hampshire, Kansas, and Oregon. If you would like more information about me or getting an emotional support animal evaluation completed, please visit my website at instillinghopepsychotherapy.com.

I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live more meaningful and fulfilling lives. With years of experience in both individual and group therapy, I specialize in trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Together, we will work to build insight, resilience, and practical skills to help you move forward with confidence, clarity, and purpose.

From a young age, I’ve always felt a deep desire to help others, even dreaming of solving big challenges like ending world hunger. I’m deeply moved by the struggles people face, which is why I’m dedicated to supporting individuals through their pain. My approach is collaborative—we’ll work together to uncover your inner conflicts and guide you toward healing, so you can rediscover your joy and passion.

I specialize in supporting women who are ready to heal their worthiness wound and step fully into a life defined by self-love, peace, and authenticity. Many of the women I work with have spent years trying to meet impossible expectations—balancing careers, relationships, and responsibilities while quietly feeling “not enough.” I provide a warm, nonjudgmental space where you can release those pressures, rediscover your inner strength, and reconnect with the radiant, whole version of yourself that’s always been there. My approach is both compassionate and collaborative. Together, we’ll identify the patterns that have kept you stuck and gently create new ways of thinking, feeling, and showing up in the world. I draw on mindfulness, self-compassion, and trauma-informed practices to help you nurture self-worth and build a life that feels aligned and meaningful.

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, identity exploration (LGBTQ+ affirming), or cultural journeys, I create safe spaces for profound growth. Ready to rewrite your story? Let's ignite your breakthrough today! Together, we'll dismantle limiting beliefs, cultivate self-compassion, and build resilience to navigate life's inevitable challenges.

Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Counseling, LLC, a U.S. Army veteran, and a graduate of Webster University with a Master of Arts in Clinical Mental Health Counseling. I specialize in working with high-functioning adults who are ready to take responsibility for their growth. Many of my clients are professionals, leaders, veterans, and driven individuals who seem successful on the outside but feel internally misaligned, overwhelmed, or stagnant. My work is structured, direct, and focused on moving forward. I don’t offer endless processing — I help clients gain clarity, confront patterns, and move intentionally toward the life they want.

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

I am a Licensed Marriage and Family Therapist with over 30 years of experience in the Behavioral Health field. My work spans various settings, including corrections, homeless services, hospitals, and substance abuse treatment facilities. I take a direct, solution-focused approach to therapy, helping individuals and couples explore their thoughts, emotions, and behaviors in a structured way that fosters self-awareness, insight, and emotional growth. My goal is to empower clients with practical tools to navigate life’s challenges and create meaningful change.