Therapists in Florida

Hello, I’m Edmundo Carrion. I work with adults who are navigating life transitions, stress, anxiety, self-doubt, and the lingering impact of difficult experiences. I bring experience from crisis, detox, residential, outpatient, and rehabilitation settings, which has shaped a calm, grounded approach to therapy—especially during overwhelming or uncertain moments. I believe meaningful change happens when you feel understood, supported, and empowered. In our work together, we’ll focus on building practical skills, strengthening insight, and reconnecting you with the strengths you already have. My goal is to help you feel more confident, balanced, and capable of moving forward in your life.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong communication habits and prioritizing relationships. After work, it seems sometimes hard to come back to the present moment to enjoy time with your family or invest it in self-care. Whether you're facing major transition, or simply trying to hold everything together—I’m here to help you find balance, strength, and growth.

Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse treatment centers, in private practice and with school based children after tragedy and crisis. I have a client- centered approach and will meet you where you are at in our therapeutic journey. Your sessions are about you. Let's talk and see how I can assist you.

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings. I create a safe space where you can be yourself, talk about anything, and not feel judged. Sometimes, we look at how past experiences or relationships may be affecting how you feel now. If you’ve gone through something really scary or upsetting, I use gentle ways to help you feel safer and more in control again. My job is to help you understand what’s going on inside and give you tools to feel stronger, calmer, and more like yourself. If you want, we can include your faith and beliefs as part of the conversation too.

I am a licensed clinician in the state of Florida. Born in Puerto Rico, moved to Florida 10 years ago. I am a trauma informed, culturally oriented and LGBTQ+ ally provider. Currently open to work with woman struggling with perinatal mental health challenges that also has survive trauma in childhood or in lifespan, and diverse population of adults experiencing PTSD, anxiety and/or mood disorders.

I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, and complex challenges with confidence and clarity. I create a supportive and non-judgmental space where clients feel seen, heard, and understood. My work focuses on empowering clients to build emotional resilience, strengthen coping skills, and reconnect with the parts of themselves that deserve healing and care.

Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to challenging the stigma surrounding mental health. I support men and women as they navigate the challenges of adulthood and embark on their journey to wholeness by improving their mental, emotional, and physical well-being.

For 16 years, I’ve helped individuals rediscover hope, even in seasons of loss or uncertainty. My work is rooted in compassion, authenticity, and practical tools that help you make sense of what you’re feeling and move toward healing. Together, we’ll work to quiet self-criticism, strengthen resilience, and build a life that feels lighter and more aligned with who you are.

If you’re a woman feeling stretched thin and emotionally drained, therapy can be a place where you finally exhale and feel supported. I help women rebuild connection with themselves and those they love by creating a safe space to explore emotions, release old patterns, and grow with confidence. Whether you're a mom feeling stretched thin, a woman healing from past wounds, or someone craving deeper self-understanding, I walk alongside you with compassion and practical tools so you feel seen, supported, and empowered to thrive.

Hello/Hola! I am a bilingual Licensed Mental Health Therapist from Colombia, proudly practicing in Florida. With a deep passion for helping others, I specialize in supporting children, adolescents, and their caregivers as they navigate trauma, anxiety, and depression. My approach is rooted in empathy and cultural sensitivity, ensuring that each client feels understood and valued. With years of experience, I am committed to empowering my clients to overcome challenges and achieve their fullest potential.

My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child, teen, or adult, we're here to support you every step of the way. From anxiety and depression to trauma, mood swings, relationship struggles, low self-esteem, or stress, we help you navigate life's challenges and step into your best self. Empowerment starts here.

I have been practicing mental health counseling since 2004. I have worked with a wide variety of psychological and life issues over the years and have found that the most important part of a successful therapy experience is having an authentic, trusting relationship with my clients. I strive to create a safe and compassionate environment where you can explore and discuss vulnerable topics and feel understood. I’m interested in supporting you through the process of achieving your goals. I view therapy as a process of both healing and development. Life is hard and everyone has sustained emotional or psychological injuries of some kind. These injuries can be limiting because they keep us stuck in unfulfilling patterns of emotions, behaviors, and relationships, and distort our sense of self. As we engage in the process of healing, those negative patterns begin to shift until they no longer fit or make sense. Life becomes more fulfilling as you develop into a more authentic self.

Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.

I’m Darian, a Licensed Mental Health Counselor (and proud cat mom) with a passion for helping women navigate life’s twists and turns. My specialties include women’s and maternal mental health, life transitions, and relationships. Growing up, I was always the friend everyone turned to for advice, and now I get to make that my life’s work. Therapy is personal for me—it’s about creating a safe, compassionate space where you can be seen, heard, and supported. My approach is grounded in experience (both professional and personal) and a whole lot of heart. When I’m not holding space for my clients, you’ll find me diving into a good book, catching up on crime and psychological thrillers, or cheering on my favorite sports teams. Let’s work together to uncover what’s holding you back and step into the best version of your YOU-nique self.

I would describe myself as a goofy and radically empathetic therapist that struggles with severe ADHD and also anxiety. Not to mention the grief! I am big on being vulnerable myself. We must lead by example. I also am a strong believer in the power of connection. If you cannot connect with your therapist, research says that therapy is not likely to be effective. I prioritize the therapeutic relationship above all else. That is my foundation. That means I pride myself on not being a robot. I cannot believe I have to say this, but many students in therapy have told me that they have had robotic therapist. That is not me. I believe the most powerful therapeutic techniques are empathy and unconditional love, and those are the values I do my best to display consistently. I currently provide individual counseling to students at Miami Dade College and I have found that I really enjoy working with college students that recently graduated from high school. I find that the world treats them cruelly at such an overwhelming time of their lives and they deserve unconditional love, not tough love.

Greetings, I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master from Carlos Albizu University in Puerto Rico and I have been practicing for 6 years. I help people between the ages 18 and 90 year old struggling with daily life stressors and difficulties to better manage mental health issues. I work with them in a process of guidance and accompaniment to become their best version of themselves.

Greetings. My name is Ana Cooper and I’m a Licensed Mental Health Counselor in Florida and Georgia. I also have a Clinical Supervision certification in Florida. I have been in private practice for almost 8 years and have over 18 years of experience in the field working with diverse populations. I have worked in community mental health agencies and provided therapy in various settings-office, homes and virtual. I am committed to providing effective person-centered counseling to obtain your goals. I offer encouragement, nonjudgmental support to help resolve problems and assist in making healthy decisions, adjusting comfortably to change, while providing effective tools to overcome the emotional distress that can keep people stuck, frustrated and feeling unfulfilled. My goal is to help you overcome the obstacles that are impacting your life and offer ways to create balance. I work with children, teens and adults in the areas of depression, anxiety, behavioral challenges, daily life stressors, relationship issues and many more. I hope to dispel cultural taboos around counseling and provide a positive experience that can be life changing. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I am here to support you in connecting the dots in your life.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

I am a licensed mental health counselor committed to supporting individuals, couples, and families as they navigate life’s challenges with confidence and compassion. My focus is on helping you find balance, strengthen your emotional well-being, and develop the tools you need to thrive. Together, we will work toward creating a life that feels easier and more fulfilling. I provide a safe, nonjudgmental environment where you can feel heard and understood.

Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.

Hello, my name is Jorge, and I'm dedicated to supporting you on your path toward a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Professional, my professional training is complemented by the wisdom of 60 years of life experience. This unique combination gives me a deep and valuable perspective on the challenges you're facing. I specialize in evidence-based practices for substance use addiction and behavioral addictions such as Compulsive Sexual Behavior, Gambling, and Compulsive Internet Use. I also have extensive experience in addressing the underlying causes of addiction, including Trauma, Anxiety, and Depression, which are equally important to resolve. By creating a comprehensive and tailored approach, we'll work together to meet your individual needs and achieve the best possible results.

My name is Marion Crabb, LCSW-QS, and I bring over a decade of expertise in case management and therapy. My journey in the field began with child protective services, where I provided support to children, families, and individuals experiencing substance abuse, domestic violence, needs for family counseling, and mental health challenges. As I transitioned and my career progressed, I expanded my practice to include working with older adults, individuals experiencing homelessness, and people with disabilities. Throughout my career, my core objective has remained the same: to offer clients a secure and welcoming space to express themselves fully, while working collaboratively toward personal growth, harm reduction, and enhanced self-worth.

Hello there! I'm Sherika Johnson, a Licensed Mental Health Counselor based in Florida. My diverse experience includes a range of counseling environments, including acute care hospitals, the criminal justice system, educational settings, and private practice. This experience has afforded me a thorough comprehension of the diverse aspects of the human experience. I bring over a decade of experience to assist clients in overcoming life's hurdles and realizing their true purpose. My dedication lies in supporting individuals from diverse backgrounds to attain a sense of balance in their lives.

I am an Licensed Mental Health Counselor working in the Orlando area for over 10 years. My approach is supportive, compassionate, and empathetic. I am from Hungary and have completed all my higher-level education in Florida. I specialize in individual counseling for adolescents and adults in my own private practice. In my leisure time, I am passionate about helping / rescuing dogs, soccer, zumba, and Formula 1.

Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. Therapy goes at your pace and readiness for challenges. I gladly make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I work 3 jobs, 7 days a week, morning until night. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.

Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the Florida State University in 2015. I have been practicing for 10 years. I have extensive experience supporting adults and young adults navigating life stressors, anxiety, and transitions. Through a warm and collaborative approach, my focus is on building a strong therapeutic relationship rooted in trust, empathy, and authenticity, creating a safe space where clients feel heard, supported, and empowered to make meaningful change.

My name is Berthovena (Bertha for short) and I am a Licensed Clinical Social Worker (LCSW) based in South Florida. I originally received my Masters in Social Work from Hunter College and have been professionally working in the field for over 23 years now. Since I was a child I loved serving others, and this passion is a large part of what has maintained my deep drive and love for Social Work not only as a career, but as a way of life.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.

I’ve been passionate about psychology since I was eighteen, when I began studying it in Cuba. My mother once told me she had always dreamed of being a psychologist but had to follow another path—and that dream inspired my own. After completing my degree in Cuba, where I worked in inpatient and school settings, I continued my journey in the United States and earned my master’s degree in psychology. Over the years, I’ve worked with children, families, and adults through moments of crisis, grief, and major life transitions. My experience with multidisciplinary teams has taught me to see each person as a whole—emotionally, physically, spiritually, and socially. Healing happens when we look at the full picture of someone’s life, not just their symptoms.

I am originally from Cuba and have been living in the United States since 2013. My own life transitions, leaving everything behind, facing uncertainty, and adapting to change, have shaped the way I understand conflict, resilience, and growth. These experiences allow me to connect deeply with clients who are navigating challenges of their own. I bring warmth, compassion, and a practical approach to therapy, creating a safe space where you can explore your struggles and begin moving toward healing and lasting change.

Hi! I'm Vicki, and I am a Licensed Mental Health Counselor and Behavior Analyst. Are you struggling with problems that have a negative impact on your quality of life? Tired of trying to figure out how to change things on your own? I would love to work with you to help you sort through those things that are keeping you from living the life you want to enjoy. I enjoy the art of applying a unique blend of mental health and behavioral approaches to life's problems. I love supporting motivated individuals to identify those areas of their lives that are standing in the way of experiencing the high quality life they want and deserve. Whether you're dealing with relationship issues, family issues, overwhelm, anxiety or depression, I am here to help you identify what's not working in your life and get you to a place of balance and inner calm. Together, we can create a safe space for you to share and develop new skills. As we work together, I can provide you with research- and evidence-based tools and techniques to address those problematic life areas. I look forward to working together!

Your journey unfolds through real connections and transformative experiences. Your growth, understanding, and healing are the primary focus that we share. Let's walk together on this path of self-discovery and empowerment. Every story is unique, every voice matters. Whatever your challenge, concerns, or issues may be, therapy can help to improve your life, perspective, and behaviors. All age groups are accepted. I have extensive experience working with young children, teens, and adults.

Hi, I’m a licensed clinical social worker, and I offer online therapy for adults and children who are feeling stressed, anxious, down, or stuck in unhelpful patterns. I’m Hispanic, fluent in both English and Spanish, and I care deeply about creating a safe and welcoming space where you can feel heard and supported—just as you are. I work with people from all backgrounds who are going through a wide range of challenges—like anxiety, depression, trauma, life changes, relationship struggles, low self-esteem, anger, and shame. My goal is to help you understand yourself better, let go of what’s not helping, and find new ways to feel more at peace and more connected to what matters most to you. Therapy doesn’t have to be overwhelming or confusing. It’s a space for you to feel seen, supported, and to grow at your own pace. If you’re ready to take that first step, I’m here to walk with you.

Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been practicing for 4 years. I believe in tailoring treatment to meet the unique needs and preferences of each individual, fostering a collaborative and empowering therapeutic relationship. My clients feel overwhelmed and confused as they go through challenging life transitions. Thus, I help adults struggling with stress and burnout become the best versions of themselves.

If you are struggling with how you feel about your life and feel stuck; I will walk with you through this new stage of life to get you feeling better and empowered. My name is Joyel Searight and I'm a Licensed Mental Health Counselor. I'm a Florida Board Approved Clinical Supervisor. I specialize in working with woman and young adults who struggle with low self-esteem, depression and life transitions. I am an empathetic and great listener. I will meet you where you are in this stage of your life. I utilize Cognitive Behavior Therapy, Trauma Cognitive Behavior Therapy and Solution focused therapy.

Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License Mental Health Counselor) license at the beginning of 2024. I'm a well rounded counselor, with training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client.

My name is Makisha Brown-Harp. I am a licensed psychotherapist with a Master's degree in Clinical Social Work and a Bachelor's in Science from Florida State University. Whether it be therapy, counseling, guidance, coaching, or the need for connection that influenced your search for services. For many people and for different reasons, it’s hard to acknowledge that you want help, and I genuinely commend you for taking the initiative to do so. With your perseverance and my understanding of behavior change, insight development, and skill building, you will be successful in achieving your goals. My approach to improving mental health is aided by a thorough understanding of acute, chronic, and situational mental illnesses as well as experience in the assessment, diagnosis, and treatment of diverse populations. I specialize in the treatment of personality disorders, trauma, and suicide prevention. I am certified in several psychotherapeutic modalities, including Dialectical Behavior Therapy, Motivational Interviewing, and Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy and Mindfulness practices. I have a Bachelor of Science in Psychology from Florida State University and a Master of Social Work from Saint Leo University. I am currently accepting new clients. Initial sessions are scheduled for Mondays at 9 AM or 10 AM, after which clients are able to schedule appointments Monday through Friday, 10 AM to 5 PM. If you'd like to call and ask questions before scheduling, feel free to reach out to the Grow Therapy contact line (646-687-9932).

Hi! I’m Lauren. I’ve been helping individuals and families navigate life’s challenges for over 20 years. My background includes supporting both children and adults, in residential and outpatient settings. I utilize a combination of modalities while always tailoring treatment to each person’s unique needs. I believe therapy should feel collaborative, compassionate, and centered around what matters most to you. I’m also deeply passionate about raising awareness for suicide prevention and creating safe spaces where people feel heard and supported.

I’m a Licensed Clinical Social Worker with over six years of experience, and my goal is to create a warm, supportive, and culturally aware space where you can genuinely feel seen and understood. My work centers on helping people navigate emotional ups and downs, major life transitions, and the lingering impact of early experiences that still shape how they move through the world today. I lean on evidence-based approaches, but I bring them into the room in a real, grounded way—so we’re not just talking about what’s hard, but actually uncovering root patterns and building tools that support real, lasting change. And before anything else, I want to acknowledge that choosing to show up for your mental health is huge. Taking that first step says a lot about your strength and your desire to grow, and I’m here to support you through that process.

Hi, I’m Amy—a therapist and lifelong learner passionate about helping people navigate life’s challenges with curiosity and compassion. For over 20 years, I’ve supported tweens, teens, and adults in school-based and clinical settings. My approach is rooted in listening deeply, building trust, and engaging creatively in problem-solving. Clients often tell me they appreciate my calm presence, sense of humor, and ability to make difficult conversations feel approachable. In therapy, I believe growth happens through honest connection and collaboration. Whether we are exploring stress, anxiety, self-doubt, or transitions, I aim to create a supportive space where you can gain insight, discover strengths, and build confidence in your ability to move forward.

Do you feel the weight of your daily responsibilities weighing you down? Do you feel like your not reaching your full potential and are being held back by your own thoughts and behaviors? I specialize in psychotherapy, cognitive behavioral therapy, solutions focus and mindfulness therapy. Together we can work towards finding the thinking patterns and behaviors that are negatively impacting your mental health and overall wellness. Whether you are dealing with burnout, relationship issues, life decisions, anxiety or depression, I am here to help. I will tailors our sessions based your needs. My goal is to assist you in your journey to healing and becoming a better you.

I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients to gain support and help developing skills .I am very passionate about empowering my clients to maneuver through any hindrances to inner peace and self-love. Let me help you develop skills to get you through some of those difficult transitions. Skills that will empower you and strengthen your foundation in preparation for the expected and unexpected twists and turns of life.