My name is Andy and I am a Licensed Mental Health Counselor (LMHC), and Navy Veteran with 11+ years of experience. I am a dedicated and compassionate clinician committed to supporting individuals from diverse cultural backgrounds. In addition to my therapeutic expertise, I am also fluent in Spanish. As a military veteran, I also know how the military lifestyle affects the family. I have extensive experience in addiction counseling, EMDR therapy, and family counseling.

Hello, my name is Valentina Vernet, and I am a licensed marriage and family therapist. I specialize in working with anxiety and feeling overwhelmed by life transitions. I provide therapy in English and Spanish. I believe in a compassionate, evidence-based approach tailored to your needs. My casual, person-centered style ensures you feel comfortable and supported. We will work together to increase your self-esteem, and break free from people-pleasing patterns

Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that interfere with their daily functioning. These difficulties result from the interaction of biological, learning, behavioral, and environmental factors, which influence patterns of thinking and behaving. Negative life events can contribute to the development of self-defeating patterns of thinking and behaving, which some people can have difficulty changing. In my work, which I have been practicing for 42 years, I help people identify these self-defeating patterns and develop strategies for dealing with them. I emphasize the importance of practicing these strategies consistently, with the goal of handling emotions more effectively and behaving in more responsible and healthy ways. I focus on life pattern changes with respect to relationships, depression, anxiety, anger control, impulse control, and stress management.

Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.

I am glad you are considering embarking on a journey of personal growth and self-discovery with me. In my counseling practice, I believe that everyone has the potential to lead a fulfilling and meaningful life. Whether you are facing challenges such as anxiety, depression, relationship issues, grief, or transitions in your life, our team is here to support you every step of the way. My approach to counseling is rooted in empathy, understanding, and collaboration. I offer a safe and compassionate environment where you can freely express your thoughts and feelings without judgment. My goal is to empower you to explore your experiences, gain insight into your emotions, and develop practical strategies to navigate life's challenges. I utilize various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and strength-based approaches, among others. This allows me to tailor services to meet your unique needs and preferences, ensuring that you receive the best possible care. Your journey is important to me, and I recognize that seeking help is a significant step toward positive change. I am here to listen, guide, and offer support as you work toward achieving your goals and enhancing your well-being.

Are you struggling with intense anxiety or depression that interferes with your daily functioning? Sometimes all we need is to have someone to help guide and support us through tough times. Whether it's anxiety/depression, trauma, life changes, or everyday struggles, I am here to help you address those concerns in a safe, comfortable, non-judgmental environment. I have extensive experience working with adults who are struggling with anxiety, depression, and childhood trauma.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of South Florida. I have been practicing for 5 years. I have worked in a number of settings and population. From client with psychosis to challenges with managing life events. As young as 6 years old to mid 60s. I assist clients with their human experience and how to better become the best versions of themselves.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

I am a Licensed Mental Health Counselor in the State of Florida and co-owner of Hope in the Gale Therapeutic Healing where I provide individual and group therapy, collaborate to curate tailored wellness services, and consult on areas related to psychology and trauma. I have worked in diverse settings with youth, adults, and families as a counselor supporting clients as they strive to bolster their mental health, build resilience, and find joy in life. I also have a background in military and federal service. My 13-year military career included work as an Explosive Ordnance Disposal Technician and Special Agent with the United States Air Force Office of Special Investigations where I specialized in crimes against children and counterintelligence. I also spent ten years with the Department of Homeland Security’s Federal Law Enforcement Training Centers as a Research Psychologist, Behavioral Science Division Program Manager, and Counterterrorism Division Branch Chief. I have earned Associate of Arts Degrees from the Community College of the Air Force in both Explosive Ordnance Disposal and Criminal Justice, a Bachelor of Science in Behavioral Science, a Master of Arts in Counseling, and a PhD in International Psychology with an emphasis in Trauma Services.

I have been a clinical mental health therapist and behavior analyst for children and adults. I have treated and helped people with anxiety, depression, relationship issues, trauma, problems with motivation and other life issues unique to each person. I have worked in schools, outpatient practices and homes. My experience has led to form a unique and diverse system for identifying and assessing challenging behavior patterns. I value the human experience and understand that just because a problem is identified, change is not automatic. Understanding the patterns that maintain behavior and thinking patterns can take asking the right questions and exploring unique alternatives to those patterns.

Hello, my name is Tara Griffith. Welcome! I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and certain traumas throughout life, are ready to work through these experiences. We become the best versions of ourselves by working through our struggles in order to then face everyday challenges as they come up.

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 8 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Hi, I’m Jennifer Gaither, Licensed Clinical Social Worker, passionate about helping you feel like yourself again. Life has a way of becoming overwhelming, whether you’re navigating constant anxiety, a major life transition, or just feeling "stuck" in a cycle you can't quite break. We all need a little support to find our footing sometimes, and I’m here to help you do just that. My approach is warm, laid-back, and completely tailored to your unique needs. I truly believe therapy works best when it feels like a genuine conversation rather than a lecture. We’ll move at your pace, and I’ll meet you exactly where you are, without judgment. Whether you’re working through a specific crisis or simply want to understand yourself better, I’m here for all of it. I especially love working with individuals facing challenges around self-confidence and self-acceptance. Helping you discover your own strength and resilience is the most rewarding part of my work. I want to help you move from just "getting by" to truly thriving. When I’m not in session, you can usually find me at the beach soaking up the sun, cheering during a soccer match, or binge-watching the latest shows on Netflix. These moments of relaxation keep me grounded and remind me of the importance of balance, a concept I bring into my work with clients every day. Taking that first step toward therapy can feel intimidating, but reaching out is a brave act of self-care. I would be honored to walk alongside you on this journey toward healing and growth. Let’s do this together.

Hello! I'm Amber! As a therapist, I have a passion for guiding others through life's challenges. With over a decade of experience, I've gained experience working with teens, families, and individuals struggling with ADHD, depression, and anxiety. I've helped a diverse range of clients find their way toward greater clarity and happiness. My clients mean everything to me and I'm committed to helping them achieve their goals and make positive changes in their lives. ​ Whether you're a stressed-out teenager or an adult struggling with tough issues, I'm here to help. I believe that empathy, support, and encouragement are key ingredients to fostering healing and growth. I'm here to offer you a non-judgmental and safe space to explore your thoughts and feelings. As a Christian, I can provide a faith-based perspective for clients who find it meaningful, integrating spirituality into therapy when requested. For many, this serves as a source of strength and guidance. I honor and respect each person’s unique beliefs and preferences throughout the therapeutic process. Together with my lived experience and professional training, this respect for individual faith enables me to offer compassionate, holistic care that supports clients in their personal growth and healing. So if you're looking for a therapist who will truly listen and guide you toward a brighter future, let's connect! Together, we can work towards discovering new paths, having a more fulfilling and meaningful life, and finding joy in the journey.

If you’re constantly overthinking, struggling with your relationship with food or your body, or feeling like you have to hold everything together, you’re not alone. I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I often work with women and individuals navigating anxiety, eating disorders, body image concerns, and the pressure to appear “okay” on the outside while feeling overwhelmed internally. I provide a supportive, nonjudgmental space where you can explore your experiences, build insight, and develop practical tools for change. Using evidence-based approaches such as CBT, DBT, and trauma-informed care, I tailor therapy to meet your unique needs, values, and cultural background. I also integrate a mind–body approach, supporting clients dealing with the emotional impact of chronic health or medical concerns and helping you build a more trusting, balanced relationship with your body. My style is warm, collaborative, and gently challenging. I’ll support you while also helping you move toward meaningful, lasting change.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have been licensed for over 3 years. I enjoy working with a variety of clients and truly enjoy helping anyone who is willing and dedicated to making lasting, powerful, and relationship based changes in their lives.

Hi, my name is Samantha. I am a licensed therapist and have been working in the field for more than 15 years. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to a wide variety of concerns including but not limited to substance abuse, anxiety, depression, chronic health conditions, perinatal and post partum depression. I use various therapeutic approaches to help get you to your goals. Some of those include solution focused therapy, strength base therapy, and cognitive behavioral therapy.

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? Many high-functioning professionals and women are skilled at managing work, relationships, and expectations, yet still feel overwhelmed by the invisible weight they carry. I am a licensed therapist dedicated to creating a safe and affirming space where your experiences are heard, respected, and explored without judgment. My counseling approach honors the complexity of your life and the cultural, relational, and personal factors that shape how you show up in the world. Together, we examine the patterns that contribute to stress, over-responsibility, emotional urgency, and difficulty prioritizing your own needs. In therapy, we work to slow down the cycle of constant doing and shift toward greater clarity, regulation, and self-understanding. This process often includes identifying long-standing patterns, strengthening emotional boundaries, and building healthier ways of responding to stress, relationships, and internal pressure. My goal is to support you in processing life’s challenges while reconnecting with your strengths and capacity for balance. At the center of my work is the belief that meaningful change begins with awareness, followed by intentional repair and compassionate growth—an approach reflected in the Break. Repair. Heal.™ framework that guides my practice.

I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.

I am a Licensed Mental Health Counselor and a National Certified Counselor with over 15 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Hi Everyone, I am a Licensed Counselor in Central Florida for the last 3 years. I have worked and volunteered in a variety of settings over the years including a crisis hotline, private practice, and mentor to homeless teenage girls. I also worked with at-risk male youth and young fathers in East Harlem. I volunteered with incarcerated men in New York and on a Native American Reservation in Arizona. I am specialized in substance abuse treatment settings helping clients to explore triggers for their behaviors as well as coping skills for maintaining sobriety. I now work with adults and my areas of focus are anxiety, addictions and trauma. However I work with a wide range of conditions and populations.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take great pride in helping others discover fulfillment in life, guiding them to learn more about themselves and embrace the intricacies of personal growth. My approach focuses on finding deeper meaning and fulfillment, rather than simply prioritizing success. Outside of my work, I enjoy travel, sports, and storytelling, which enrich my perspective and approach to helping others.

Welcome to my practice! I’m a Licensed Clinical Social Worker based in Central Florida with over 10 years of experience providing counseling to children, adolescents, and adults in a variety of settings, including community mental health, schools, and private practice. I specialize in treating anxiety, depression, anger management, self-esteem, stress management, life transitions, and grief. In our sessions, I draw from a range of therapeutic techniques to best meet your unique needs, with a primary focus on Cognitive Behavioral Therapy (CBT). This approach helps to identify and explore the connections between thought patterns and behaviors. I also take a holistic approach to treatment, emphasizing the mind-body connection and the importance of daily habits in improving overall wellness. Together, we’ll work to create lasting, positive change on your healing journey.

I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I believe in real conversations, trust built over time, and having a space where you don’t have to hide what you’re feeling. People who work with me often say they feel like they can finally exhale. I bring calm, compassion, and honesty into the room. I’m not here to judge or tell you how to live your life. I’m here to walk beside you as you figure things out—whether that’s making sense of the past, dealing with hard relationships, or just trying to feel more like yourself again. I’ve worked with people who didn’t even realize how much they were holding in until they had someone to talk to. I know that reaching out can feel scary or uncomfortable. That’s okay. You don’t need to have everything figured out to start. You don’t need to call what you’re feeling “trauma” or “anxiety” if that doesn’t feel right to you. All you need is the sense that something needs to shift—and the willingness to take that first step. Outside of work, I’m grounded by my own healing practices, community, and culture. I value humor, kindness, and realness. You don’t have to show up as anyone but yourself. If you’re reading this and wondering if things could be different—you’re not alone. And you don’t have to go through it alone.

I have worked as a Mental Health Therapist for well, close to 40 years years (can't believe it!), and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and have worked as a Certified Addictions professional. I am honored to join patients where they are at on their journey. I focus on setting positive goals which can often help define the problem. As I have realized the courage it takes to come to therapy, I work to establish comfort by asking questions, and being sensitive to what your expressed needs are. Then, of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that everyone benefits from a therapeutic experience to attain the best version of themselves. 1 utilize humor combined with therapeutic skills which makes my approach unique. Laughter isn't always appropriate, but it can be very helpful with reframing and bringing down barriers. I have a broad skill set and utilize multiple interventions to create a unique treatment plan for each person, couple, or family. Some of the modalities that I frequently utilize are: Solution- Focused therapy, Cognitive Behavioral Therapy, Psycho-education, Systems Theory, Emotion Focused Therapy, Behavioral Modification, Skills training and Motivational interviewing/coaching.

I do not believe in a "one size fits all" approach. While uncomfortable feelings might be a commonality (especially in today's world), I believe we are all individuals who learn, experience, and react to situations differently. One thing I know for sure, if everything was going "great" chances are you would not be reading this bio right now. BRAVO to you for taking this monumental step and investing in yourself!!! Hi, I'm Masha Andreoni, a Licensed Clinical Social Worker in Florida with 14+ years of professional/educational experience and 49+ years of lived experience. A majority of my work experience has been spent working with Veterans and Active Duty Reservists focusing on post deployment issues, substance use/abuse, and military sexual trauma. Today, I work with individuals/groups/families within a multitude of populations. Most importantly, I do not believe that individuals fit snuggly into a particular mental health "box." For example, if diagnosed with PTSD... there is a good chance that anxiety, depression, insomnia, relationship difficulties, work-related issues (etc.) may be present. If struggling with addictions...anxiety, depression insomnia, relationship difficulties, work-related issues (etc.) may be present (you get it). My focus/goal is to understand where you are coming from, what you hope to achieve, avoid making any particular judgements/labels, and work together as we embrace this journey of solution focused change and betterment. While I can take the time to tell you how my approach is warm, motivating, understanding, open....in the end, this is for you to decide. I can however assure you that regardless of diplomas achieved, I never stop pursuing education in this ever-changing field/world. I am here to be of service. With me comes my personality, knowledge, humor (when appropriate), and respect! Truly looking forward to working with you.

Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down? It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while. I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.

Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.

I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 26 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals through life’s challenges and transitions. My practice is rooted in creating a safe, affirming, and nonjudgmental space where clients can feel truly seen and heard. I believe therapy is a place for growth, empowerment, and self-discovery, and I feel honored to be part of each client’s journey from survivor to thriver so you can shine your brightest.

I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.

Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend sessions. I am no longer providing family or couples/marital counseling services. However, I do address relationship issues individually. I have been successful in helping people make positive changes for 26+ years. I welcome you to join me in addressing the issues that led to you seeking assistance. I look forward to helping you achieve your therapeutic and/or life goals. I attempt to provide a relaxing, non-judgmental environment, allowing you to be heard and understood, so positive change, healing and/or growth can begin. My style is client-focused, adapting to your needs and goals and ensuring your therapeutic goals are reasonable and achievable. I also incorporate therapeutic humor when appropriate. I have been a National Board Certified Counselor(NCC) since 2000, a Licensed Mental Health Counselor(LMHC in FL) since 2002, and a Licensed Professional Counselor(LPC in GA) since 2021. I help people who are dealing with depressive symptoms; anxiety; adjustment issues; mood swings/instability; life stressors/stress management; anger management; frustration tolerance; coping & social skills; relationship issues; grief/loss issues; parenting & behavior modification skills; mindfulness; work/life balance; and life enhancement; amongst others. I attempt to facilitate positive change, healing &/or growth by assisting people in identifying the thoughts, feelings, and behaviors that are keeping them stuck(and/or preventing them from moving forward) in order to overcome struggles/obstacles and work towards reaching their full potential. Having worked in community mental health and social services field since 1992, I’m seasoned in providing adults with compassionate, contemporary and effective mental health counseling/therapy. Using an eclectic & comprehensive approach tailored to the needs of each person, I use techniques based in Cognitive Behavioral Therapy(CBT), Rogerian/Person-Centered Experiential Therapy(PCET), REBT(Rational Emotive Behavioral Therapy), Dialectical Behavioral Therapy(DBT), Solution-Focused, and behavioral schools of counseling.

Hello there! I believe that a person can change. I also beleive that each person deserves to feel heard and respected. My goal for you is to feel as though you can work through your issues and learn to manage your life, be content with who you are, and be happy. I work with individuals to remediate any number of issues in their lives, to make decisions, and to manage difficult cognitive or emotional experiences. I work with couples to learn to address conflict, learn new skills, and learn how to live lives together. I think of counseling as a process where you and I build a relationship and work together to address whatever issues are impacting you. I'm a holistic counselor, meaning that I will help you explore multiple aspects of your life, including how you engage socially, how you think about situations, how you manage or express your emotions, your behaviors and skills, the quality of your interactions with family and friends, and other areas. I believe that we all have untapped resources, both internal and external, that we can use to make our lives better. In terms of my background, I have worked in non-profit and two private practice environments. I have also served as a faculty member in clinical mental health counseling programs since 2011. I train future generations of counselors to work with people. I hold several licenses and certifications. I am a Nationally Certified Counselor as well as a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Tennessee. I am also a Qualified Supervisor in Florida. I have published several manuscripts, a book on the assessment and treatment of trauma and I have current works in press. conventions.

Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. One of my greatest passions is helping others learn the skills they need in order to evolve into the best version of themselves.

I work with professionals and creatives who feel stuck in cycles of overthinking and burnout, despite doing everything “right” on the outside. If you’ve been feeling disconnected from yourself, questioning your direction, or stuck in patterns you can’t seem to break, you’re not alone. High-functioning doesn’t always mean fulfilled, and it often takes a lot to even admit something feels off. My approach blends insight with practical strategy. Together, we’ll identify what’s been keeping you stuck, work through the internal pressure you’ve been carrying, and help you build a more grounded, clear, and sustainable way of moving through your life. Helping you create a life rooted in self-trust and intention is my goal.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."

Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

I am a licensed clinician in the state of Florida. Born in Puerto Rico, moved to Florida 10 years ago. I am a trauma informed, culturally oriented and LGBTQ+ ally provider. Currently open to work with woman struggling with perinatal mental health challenges that also has survive trauma in childhood or in lifespan, and diverse population of adults experiencing PTSD, anxiety and/or mood disorders.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!