I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change.
In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey.
Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth.
Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!
I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down.
If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you.
I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.
For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!