I’m a licensed mental health therapist committed to helping individuals heal from trauma, anxiety, depression, and adverse experiences. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), I help clients reprocess unresolved memories and reduce their emotional intensity, fostering relief and emotional stability. My approach is compassionate, collaborative, and client-centered, creating a safe space where you can explore your emotions and work toward meaningful change. In addition to EMDR, I integrate cognitive-behavioral techniques, mindfulness strategies, and strengths-based interventions to support clients in building resilience and developing effective coping skills. I am passionate about empowering individuals to overcome emotional challenges, regain a sense of control, and embrace their personal growth journey. Whether you’re seeking support for past trauma, managing symptoms of anxiety or depression, or simply looking for a space to process life’s difficulties, I am here to help. Together, we will work at your pace to identify goals, process difficult emotions, and build the tools you need to move forward with confidence and clarity.

What can clients expect to take away from sessions with you?

In our first session, I focus on creating a welcoming and nonjudgmental environment. We’ll discuss your current concerns, personal history, and therapy goals. I’ll explain my approach and answer any questions you may have. Together, we’ll begin developing a treatment plan tailored to your needs, ensuring you feel heard, supported, and empowered from the start.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a therapist are my compassion, empathy, and ability to create a safe, trusting environment. I’m skilled in using EMDR to help clients process and heal from trauma, as well as guiding individuals through depression and anxiety with practical tools and genuine support. I strive to meet each client where they are, empowering them to embrace healing at their own pace.

Describe the client(s) you are best positioned to serve.

I am best positioned to serve young and middle-aged adults who are navigating the effects of trauma, anxiety, depression, or life transitions. I also work well with individuals seeking to heal from adverse experiences or those looking for a safe space to process their emotions. My ideal clients are motivated to engage in self-exploration and are open to therapeutic techniques such as EMDR to foster healing and personal growth.

About Wes Francois