Therapists near me in Jacksonville, FL

I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

I am a cisgender bilingual (English/Spanish) LMHC serving first responders and other high-pressure professionals. My practice reflects my experience & intent to assist you. I understand the unique demands of high-stress roles and help clients navigate anxiety, depression, and unexpected life changes. My approach strengthens communication, resilience, and balance—so you can feel grounded, connected, and supported at work and at home.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.

I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.

I received my Master’s degree in Mental Health Counseling from Nova Southeastern University and have extensive experience working with individuals facing a variety of mental health and life challenges. My approach to therapy is individualized, holistic, and integrative, recognizing that each person’s experiences and needs are unique. I strive to create a safe, supportive, and confidential space where clients feel comfortable being themselves. My goal is to help clients gain a deeper understanding of themselves, create meaningful change, and become a healthier, more balanced, and authentic version of themselves.

I am a Licensed Mental Health Professional in the state of Florida with over six years of professional experience providing compassionate and client-centered mental health services. I have a passion for helping young adults and adults navigate life’s challenges and develop the skills needed to live healthier, more fulfilling lives. My areas of experience include helping clients cope with life stressors, anxiety, depression, anger management, relationship challenges, and other emotional difficulties that may impact their overall well-being. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to explore their concerns and work toward meaningful change. I believe that every individual has the ability to grow, heal, and move forward, even during difficult seasons of life. My approach focuses on meeting clients where they are, identifying their strengths, developing practical coping strategies, and supporting them as they work toward their personal and therapeutic goals. Throughout my years of professional practice, I have received numerous positive testimonials and feedback from clients who have successfully achieved their goals, overcome challenges, developed greater self-awareness, and experienced more fulfilling lives. These outcomes continue to strengthen my passion and commitment to the work I do. It is my privilege to walk alongside individuals during their journey toward emotional wellness, personal growth, and a more meaningful and fulfilled life.

I am a Licensed Mental Health Counselor and have been licensed since 1996. I work with clients experiencing a wide range of concerns including depression, anxiety, attachment related issues, and a wide variety of trauma related situations, particularly with military personnel and first responders. I also have extensive post graduate training in areas related to neuropsychology, adoption, custody, child abuse, and forensics. I am qualified as an expert in these areas in several court jurisdictions in Florida and have worked internationally as well (Japan and Europe) in context with the military and internationals from Japan, Italy, and England. My doctoral research areas were Case Conceptualization and Attachment/Adult Psychopathology and I have served as an adjunct professor in clinical mental health My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I consider our therapeutic relationship as one as "an exchange of ideas". My approach combines cognitive-behavioral, solution focused, psychodynamic and developmental based counseling. I am well trained in other modalities as well. I understand that it takes courage to seek help, and it's not easy to face fear. I do not believe that "you are your diagnosis". Rather, I will view you "as a a unique individual facing some challenges". My background and training is unique, and I think you will find that I see things very differently than most clinicians. I look forward to working with you!

Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois as well as Florida. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.

I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change

I offer compassionate, culturally responsive mental health services rooted in the belief that healing is possible—and you don’t have to carry it alone. I create a safe, affirming space where individuals can gently unpack trauma, depression, anxiety, and life’s emotional burdens while reconnecting with their true selves. What makes me unique is my focus on empowerment, meaning, and identity. Therapy here goes beyond symptom management—it’s about helping you heal at your own pace, reclaim your voice, strengthen emotional connection, and rediscover purpose.

Feeling overwhelmed, stuck, or like you’ve lost parts of yourself along the way? You’re not broken—you’re human, and you don’t have to figure it out alone. I’m a Licensed Mental Health Counselor who helps individuals navigate anxiety, depression, grief, identity loss, and emotional overwhelm. Many of my clients come to therapy feeling exhausted from holding everything together, unsure how to move forward, or disconnected from who they used to be. My approach is collaborative, supportive, and practical. Together, we work to understand unhelpful patterns, build healthier coping strategies, and create meaningful change that fits your real life. I am a Certified Dialectical Behavior Therapy (DBT) clinician and integrate skills such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help clients feel more grounded, emotionally steady, and confident in their relationships. I am also a Certified Grief-Informed Professional and provide compassionate care for those navigating loss, life transitions, and the complex emotions that come with change. Therapy with me is not about “fixing” you—it’s about helping you feel more balanced, connected, and aligned with the life you want to live. If you’re feeling stuck, emotionally drained, or unsure where to begin, therapy can offer clarity, support, and hope. Taking the first step can feel daunting, but you don’t have to take it alone. I invite you to reach out so we can explore how therapy can support your healing and growth.

I am a licensed mental health counselor (LMHC) based in Yulee, Florida. I provide Telehealth services for clients all over the state. I work with adolescents and adults. I specialize in anxiety, depression, and stress, using EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy) and a Person-Centered Approach. I strive to always meet my clients where they are in their lives and try to help them find better ways of thinking about or dealing with their life situations and transisitons.

My name is Cassandra Pearson and I am a Licensed Mental Health Counselor. Many people are carrying worry, feeling unfocused or overwhelmed, or grieving the life they knew, and wondering how to move forward. My practice is unique because of my background in providing help to varied populations such as college students, aging adults and military service members. I am passionate about this work because it allows me to help clients navigate life by using their unique strengths.

"Healing is possible, even when it feels far away." I'm Liz, a LCSW who specializes in working with adults navigating trauma, anxiety, depression, life transitions, and perinatal mental health. Maybe you've spent years learning how to keep going. You're capable, dependable, and often the person others turn to. But underneath it all, you may feel anxious, overwhelmed, irritable, disconnected, exhausted, or stuck in patterns you don't fully understand. On the inside, you may feel anxious, overwhelmed, exhausted, disconnected, or stuck in survival mode. You might find yourself overthinking, staying constantly busy, feeling on edge, struggling to slow down, or wondering why certain patterns keep showing up in your relationships and daily life. Often, these responses developed for a reason. They helped you cope with difficult experiences and get through what you had to get through. Trauma isn't just something that happened in the past. It can affect how safe you feel in the world, how you relate to others, and how you see yourself. It can leave you feeling disconnected from your emotions, your body, or the person you want to be. I provide a safe, supportive, and trauma-informed space where we can explore these experiences at a pace that feels manageable. My approach is relational and collaborative. Rather than focusing only on symptoms, we'll work together to understand the patterns that have been keeping you stuck, process past experiences, build coping tools that actually fit your life, and strengthen your connection to yourself. My goal is to help you feel more grounded, more connected, and more able to move through life with a greater sense of choice, confidence, and self-understanding. Healing looks different for everyone, and we'll work together to find what that looks like for you.

Do you feel stuck, trapped, or like no matter how hard you try, you just can’t move forward? Do you find yourself constantly on edge, overthinking everything, avoiding things you want to do, or wondering why certain experiences still affect you today? Maybe you’ve spent years trying to hold everything together, push your emotions aside, and simply survive, but you’re ready for something to change. I work with individuals just like you who are strong, caring, self-aware, and resilient, but exhausted from always having to hold it together. You may understand that your past has shaped you, yet still struggle to understand why you react the way you do, why you keep finding yourself in the same patterns, or why it’s so difficult to trust yourself and feel at peace. Together, we’ll explore what’s beneath the anxiety, depression, self-doubt, unresolved traumas and emotional overwhelm, helping you make sense of your experiences and develop ways to feel calmer, more grounded, and more in control of your life. My approach is collaborative and personal, creating a space where you don’t have to figure everything out on your own. We’ll work together on setting boundaries without guilt, building self-trust and confidence, understanding your needs, and learning to make choices that reflect what you truly want rather than what fear tells you to do. Whether you’re struggling with your relationships, feeling disconnected from yourself, or trying to move forward from painful experiences, we’ll create a path that supports meaningful change at your own pace. This goes beyond just “surviving” your emotions. It’s about feeling safe within yourself, reconnecting with who you are, and building a life where you no longer feel defined or held back by what you’ve been through. You deserve the opportunity to feel more like yourself again.

Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting clients where they are in life is the most helpful way to assist them in healing. I specialize in working with a variety of concerns including depression, anxiety, grief, trauma, multicultural issues, and couples counseling. I emphasize a holistic approach to counseling, considering the client's mental, spiritual, and physical needs. I use various treatment modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, and Psychotherapy. I provide a safe space to discuss and process issues from the past and present.

Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.

As a licensed mental health counselor, I am passionate about helping individuals, couples, and families navigate life’s challenges with compassion, understanding, and support. My goal is to help you find balance, improve your emotional well-being, and develop practical tools and healthy coping strategies to manage life’s difficulties. I strive to create a safe, comfortable, and nonjudgmental environment where you feel heard, valued, and understood. Together, we will work through challenges at a pace that feels right for you, recognize your strengths, and develop meaningful strategies to create a healthier, more balanced, and fulfilling life.

I’m a licensed therapist who strives to see families and parents learn new ways, techniques and strategies on how to cope with real life changes and see individuals learn about themselves and begin to process life challenges. I enjoy the traditional Florida lifestyle of exploring nature, the springs, the beaches and all the hiking trails and state parks Florida offers.

My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS, eating disorders, mood disorders, intrapersonal relationships, childhood trauma, trauma, grief, complex grief, relationship issues, and LGBTQ+-related issues. I work with a variety of modalities and use a client-centered approach to help my clients overcome obstacles, process trauma, and reduce symptoms with healthy coping and management techniques.

Hi! My name is Shalom Adler ,and I am excited to have an opportunity to help you. We all want to live a meaningful and stress-free life, and while I cannot guarantee that you will not experience stress (we all do), I can help you navigate and cope with all that life throws at you. As the great psychiatrist Viktor Frankl says, “There is nothing in the world … that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.” I have over thirty years of experience in helping, guiding and counseling individuals, couples and families. I treat everyone the way I would like to be treated, with respect, compassion, dignity and empathy. I have faced my own mental health challenges over the years, and this gives me a unique perspective that will help me help you. I will not attempt to model you in my image, but I will work as hard as I can to help you reach your fullest potential and overcome your own challenges. I will meet you where you are and evaluate your strengths and needs. We will work collaboratively to achieve your goals and aspirations.

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

Hi, I’m a therapist with 5 years of experience in the mental health field, including time spent working in a women’s correctional facility and supporting adolescents as a school social worker for the past 3 years. These roles have given me deep insight into the resilience of the human spirit and the importance of creating a safe, nonjudgmental space for healing.

Welcome, I’m Kaylaliz, a Licensed Mental Health Counselor in the state of Florida with over 10 years of experience supporting individuals through life’s challenges and transitions. I believe that seeking support is a meaningful step toward growth, healing, and creating a more fulfilling life. I have a bachelor's degree from Manhattan College in Psychology and Sociology and a master's degree in Mental Health Counseling from Queens College. Throughout my career, I have had the privilege of working with individuals from diverse backgrounds, helping them navigate concerns such as anxiety, stress, life transitions, relationships, self-esteem, and emotional well-being. My approach is compassionate, collaborative, and tailored to each person’s unique experiences and goals. I strive to create a safe and welcoming space where clients feel heard, understood, and empowered to make positive changes. Outside of my work as a counselor, I enjoy reading, writing, and spending quality time with my pets. These activities allow me to continue nurturing my own creativity, reflection, and connection, values that I bring into my work with clients. I look forward to walking alongside you as you work toward greater understanding, resilience, and personal growth.

Greetings. My name is Ana Cooper and I’m a Licensed Mental Health Counselor in Florida and Georgia. I am also a certified Clinical Supervisor in Florida. I have been in private practice for 11 years and have over 20 years of experience in the field of counseling working with diverse populations. I have worked in community mental health agencies and provided therapy in various settings-office, homes and virtual. I am committed to providing effective person-centered counseling to support you wherever you are in your life journey. I offer encouragement, nonjudgmental support to help resolve problems and assist in making healthy decisions, adjusting comfortably to change, while providing effective tools to overcome the emotional distress that can keep people stuck, frustrated and feeling unfulfilled. My goal is to help you overcome the obstacles that are impacting your life and offer ways to create balance. I work with children, teens and adults in the areas of depression, anxiety, behavioral challenges, daily life stressors, relationship issues and many more. I hope to dispel cultural taboos around counseling and provide a positive experience that can be life changing. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I am here to support you in connecting the dots in your life.

I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their lives. I help adults struggling in life from all ages to become and love empowering them to become the best versions of themselves. I take pride in my craft and look forward to serving clients in Florida.

Are you struggling to find a competent therapist who does more than nod in agreement? Are you looking for someone to help battle depression and anxiety and maybe some unresolved trauma? Look no further! Hi, my name is Joey Caggiano. I am a licensed clinical social worker in the state of Florida. I have been working in mental health for over 9years; before that, I spent several years working in crime scene investigations and other positions in law enforcement. My mission and passion is to help others reach their full potential. I am not a traditional therapist. I am in a wheelchair. I often use humor in my therapy sessions as I believe creating a safe space and comfortable environment for all is most important. I think that you are the expert in your treatment. You get to decide what we focus on. I am here to be your spirit or travel guide through your life journey. We live in stressful times, and sometimes, our minds can be our worst enemy. Whether you're struggling with self-doubt, negative thoughts, thoughts of self-harm, or maybe even suicidal thoughts, I can help! Let's work together to build coping skills to face life's challenges. As a therapist with a disability, I have unique insight into those who think differently and make therapy enjoyable.

Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Through a client-centered approach, I provide my clients a safe environment to share their thoughts and feelings. We will explore the issues on hand together and identify opportunities to help the them meet their goals. I provide my clients the tools to help them move forward and live a happier life. My Professional Background: I obtained my Master's in counseling at Alabama A&M University and am currently a Doctoral Candidate at Barry University. Since becoming a counselor, I have worked in a community setting providing counseling to youth and families since 2017. I have many years of training and experience as a trauma and grief therapist. I have worked with clients that have been victims of both individual and communal traumas. I also help clients that struggle with anger, stress, depression, medical issues, depersonalization/derealization, and family conflicts. Education, Training, and Certifications: BS in Psychology at Columbia University MS in Counseling at Alabama A&M University Currently a Doctoral Candidate at Barry University National Certified Counselor (NCC) Clinical Traumatologist (TITC-CT) Certified Clinical Trauma Professional Level 2 (CCTP-II) Cognitive Behavioral Therapy (CBT) Solution Focused Therapy (SFT) EMDR certified Internal Family Systems (IFS) Family Systems Gottman Couples Therapy Levels 1 & 2 Nationally Certified Sandtray Therapist (ICST) Certified Grief Counseling Specialist (CGCS) Fun Facts: I enjoy spending time with my fur babies and my family as often as I can. I love traveling and spending time with family. Most of my spare time is dedicated to continuing my doctoral degree, watching movies, painting, photography, and going to the beach. The remainder of my time is dedicated to my career as an Air National Guard member where I currently work in Civil Engineering. I also volunteer with the Florida Counseling Association (FCA) in several leadership roles.

Feeling constantly on edge, emotionally drained, or struggling to cope? Many clients I encounter feel stuck in survival mode-overwhelmed with anxiety, weighed down with depression, or impacted by trauma. Life stressors can feel all consuming and this can make everyday feel like an uphill battle. I am a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy using Cognitive Behavioral Therapy (CBT). I also have a certification in CBT focused on Depression. Together, we focus on reducing anxiety, improving mood, and developing coping skills to help regain a sense of control and stability in your daily life.

My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. My passion as a therapist is helping people find hope, healing, and practical tools to move forward. I began my career in neurofeedback, spending 7 years working with children, adolescents, and adults with ADHD, autism, sleep difficulties, anxiety, depression, and other neurodivergent experiences. I later gained 5 years of experience at a drug rehabilitation facility, supporting individuals on their recovery journey from substance use. From there, I spent 2 years at a survivor’s center, helping individuals heal from domestic violence, violent crimes, and grief. During this time, I also worked closely with the LGBTQIA+ community, including facilitating groups for individuals of the trans experience. I also worked for 5 years with children and adolescents transitioning out of a Baker Act and receiving sometimes getting into therapy for the first time, which gave me extensive experience in crisis intervention, family systems, and the importance of providing stability and hope during vulnerable times. Most recently, for the past 3 years, I have been serving clients through the Grow Therapy, where I’ve had the privilege of reaching individuals who previously struggled to access care or find a therapeutic connection locally. This work has strengthened my belief that therapy should be accessible, collaborative, and tailored to each person’s unique story. If you’re seeking a therapist who will meet you with empathy, understanding, and practical support, I would be honored to work alongside you. Together, we can create a path toward the goals and growth you want for yourself.

Hi there, I'm Angelica, and I would like to start by congratulating you on choosing the journey to heal. The decision to face our challenges, heal and grow is a hard one but by far the most rewarding. My mission is to actively work towards changing the world for the better, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions. I have worked with adults & children in school settings, hospitals, jails, and juvenile detention centers, and those in the LGBTQ community. My therapy style is non-judgmental, welcoming, warm & interactive. I believe in creating an environment where individuals feel important, listened to, empowered, and can heal through vulnerability Feel proud of yourself for choosing to heal, and I am grateful to help you through this journey!

Hi, I'm Katherine Sharp, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in South Carolina and Missouri, and Licensed Professional Clinical Counselor (LPCC) in Ohio. I work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, stress, and self-esteem concerns. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable exploring your experiences and working toward meaningful change. I believe that therapy is most effective when it combines insight with practical tools. While learning coping strategies can help manage current challenges, I also believe that understanding your past can provide valuable insight into who you are today. Together, we may explore important life experiences, relationships, and patterns that have influenced your thoughts, emotions, behaviors, and beliefs. Developing this deeper self-awareness can help you break free from unhelpful patterns and create lasting change. My approach is collaborative and tailored to your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, psychodynamic therapy, and trauma-informed care. Whether you're navigating a difficult life transition, struggling with anxiety or depression, processing past experiences, or seeking a greater understanding of yourself, I strive to help you feel heard, supported, and empowered throughout the therapeutic process. I view therapy as a partnership and am committed to meeting you where you are while helping you move toward the life you want to create.

I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivation of a genuine therapeutic relationship. I enjoy supporting individuals who are navigating life transitions, experiencing emotional overwhelm, or seeking a deeper connection with themselves, others, or their purpose. Whether you’re feeling stuck, burnt out, or simply ready for change. I offer a calm, supportive space where you can slow down, reflect, and reconnect with your inner strengths. My person-centered approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to support sustainable, meaningful growth. I see therapy not as a process of “fixing,” but as one of deep understanding, alignment, and empowerment. My style is direct but compassionate. The impact I aim to leave is more than symptom relief; it’s about helping you build resilience, clarity, and confidence that lasts beyond our sessions. I hope that you leave each conversation feeling more grounded, more seen, and more capable of creating the life you want.

I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

I provide a comfortable, non-judgmental, and multicultural lens to tackle each issue in a safe and healthy way. I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I specialize in working with teenagers, college students, and the LGBT Community. I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.

Hi! I'm a Licensed Mental Health Counselor (LMHC) and LPC based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 5 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, they often are unequipped to be truly helpful. Talking with someone unbiased and nonjudgmental can be most helpful when you feel lost or face barriers to achieving your hopes and dreams. I am a compassionate and knowledgeable licensed professional counselor (LPC) in the state of Connecticut. I have 10+ years of diverse experience including trauma, substance abuse treatment, and domestic violence counseling and advocacy. I approach each client with an open mind and an open heart. I believe each person is the “expert” on themselves and it is my job to help them find the tools that will work for them. My journey to counseling has been a long and winding road, going back to school at the age of 50 after a successful culinary career. I graduated top of my class with a Master’s degree in Clinical Mental Health Counseling from the University of Bridgeport. In addition to a comprehensive education, I bring a wealth of life experience to the therapy room. I have been through marriage, divorce, parenting challenges, personal loss, and so much more. I love helping my clients find their passion and direction. I am humbled to walk with them as they discover their life path. I look forward to working with you as you begin your own journey.

I have been working in private practice for the past six years, specializing in therapy with adults and couples. I value building meaningful connections with my clients and understanding their unique life experiences. Together, we work to heal areas of pain, strengthen what is already working well, and create lasting, meaningful change. My goal is to help clients let go of thoughts and patterns that no longer serve them while cultivating a life that feels more fulfilling and aligned with who they want to be.

Hello! I am Melany Quintero, Licensed Clinical Social Worker with over 8 years of experience in the mental health field. I'm bilingual. I have an Master’s in Social Work (MSW) and completed licensure in Clinical Social Work. I bring a strong educational and professional foundation to my work, specializing in treating mood disorders, stress, and anxiety, as well as helping clients navigate life-changing events, grief, and post-traumatic stress disorder (PTSD). My approach is rooted in evidence-based interventions, complemented by a commitment to offering compassionate support and sharing practical knowledge to empower my clients on their healing journey.

Feeling overwhelmed like you can’t handle another thing? Feeling like no one understands what you’re going through? Feeling alone in your struggle? What you’re experiencing may seem like forever, but it’s temporary. You have taken the first step into making that change that you have been nudging yourself to do. Welcome to R. Young Therapy, LLC, where we believe in that even in challenging times, we can find hope and inner strength to overcome obstacles. With over 25 years of experience in mental health counseling (outpatient and residential settings) and school counseling, focusing on issues related to school, depression, anxiety, grief and loss, women’s issues, and life transitions, I am dedicated to empowering individuals on their journey to emotional wellness. My approach combines evidence-based techniques such as CBT, DBT, and Solution-focused therapy, along with stress management strategies, to provide personalized support for every unique situation. I understand that taking the first step toward emotional wellness can be challenging, but it's also the most important one. Together, we'll invest in your mental health, creating a brighter future filled with growth and healing in every session. I’m honored to help you through this new journey, the next chapter of your life. My education includes a Bachelor of Science degree in psychology from Florida State University, a Master of Science degree in Mental Health Counseling from Nova Southeastern University and an Education Specialist degree in Professional School Counseling from the University of Georgia. Memberships: American Mental Health Counselors Association (AMHCA); Florida Mental Health Counselors Association (FMHCA)

As a licensed and trained therapist I offer a relaxing atmosphere for you to come and discuss the issues you are facing. My practice revolves around each client I see and making sure they are comfortable and involved in their mental health care. I will work together with you to create an individualized plan to help you reach your goals.

I am Licensed Mental Health Therapist for the State of Florida with over 13 years of extensive experience of counseling individuals from all diverse backgrounds. I am originally from Haiti and have found a great passion for my culture and a true appreciation for differences in all people. I have worked as a Psychotherapist in an inpatient Psychiatric setting, Mobile Crisis Response setting, and Outpatient Office and school Based Therapy setting. My philosophy in therapy is Life has many waves and therapy allows the clinician and the individual to find balance in the midst of life's ups and downs. An individual is most likely to achieve positive outcomes in therapy when a trusting, collaborative relationship exists between the therapist and client, accompanied by high-quality therapeutic interventions tailored to the individual's unique needs.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical. My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it. My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you. I have experience working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses. In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships. When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.

Hello, I'm Abdy! (Abdee) I am a Bilingual Latina therapist. Working with adults managing life transitions, relationship issues, improving self-esteem, anxiety, substance use, trauma, depression and working with those impacted by chronic medical issues and mental illness. I focus on empowering and strengthening clients through evidenced-based therapy and a whole self approach, addressing the needs of your mind, body and spirit. You deserve a safe space to heal and grow- if you want to cry, curse, scream… you are in the best place to express how you are feeling. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.

I am a licensed clinical social worker with over 26 years of experience counseling others around grief and loss, depression, anxiety, couple’s issues, and chronic health issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive behavioral, humanistic, psychodynamic, and meaning centered therapies. It takes courage to seek a more fulfilling and happier life and to take steps toward change. I am here to support and empower you on that journey.

Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping women heal and grow through a holistic approach to mental health. I specialize in breathwork, meditation, and sound healing, blending traditional therapy with mindful, heart-centered practices that nurture the mind, body, and soul. My mission is to help and create a safe and supportive space for women where healing feels whole, and clients can reconnect with themselves and find balance from within.