Rated 4.9 stars out of 5, 59 ratings

Shena Moreau

LCSW, 9 years of experience

Empowering
Solution oriented
Authentic
Virtual
Next available on

I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional based in Florida, currently training to become an Integrative therapist. I believe true healing goes beyond just addressing thoughts or behaviors. it’s about nurturing the whole person. That means tending to the mind, body, and spirit, and recognizing how each part plays a role. My journey into social work came from a deep belief in the power of being heard and supported through life’s most difficult moments.

Get to know me

In our first session together, here's what you can expect

In our first session together, we’ll start with introductions and expectations. Next, we will discuss current stressors and challenges. Then, develop a plan together to work through in our coming sessions.

The biggest strengths that I bring into our sessions

My goal is to help you feel more aligned with yourself and empowered to move forward with clarity and confidence.

The clients I'm best positioned to serve

I offer a grounded, compassionate, and down-to-earth approach, creating a space where you can feel safe to share, reflect, and grow. I work with individuals navigating trauma, depression, anxiety, and the everyday stressors of life.

Rated 4.9 stars out of 5, 59 ratings

3 ratings with written reviews

June 2, 2025

Im so grateful for Shena! Thank you so much! Just listening to me means so much to me! Thank you!!!

Verified client, age 25-34

Review shared after session 13 with Shena

February 5, 2025

I don't think my practitioner was a good fit for me.

Verified client, age 18-24

Review shared after session 1 with Shena

February 3, 2025

She’s honest and amazing!

Verified client, age 25-34

Review shared after session 1 with Shena

About Shena Moreau

Address

7520 NW 5th St, Plantation, FL 33317, 200

Appointments

Virtual & in-person

My treatment methods

Acceptance and commitment (ACT)

Assisting my clients with moving forward with life difficulties and hard emotions in order for them to heal.

Mindfulness-Based Therapy

I believe that healing begins in the present moment. My approach to therapy is grounded in mindfulness—a practice of gently bringing awareness to your thoughts, emotions, and bodily sensations without judgment. Mindfulness-based therapy is woven into each session to help clients slow down, regulate their nervous system, and develop a deeper connection to themselves. Whether you're working through trauma, anxiety, or life stressors, I guide you to become more aware of internal patterns and develop healthier ways of responding to them. Through practices such as breath awareness, guided grounding exercises, body scans, and mindful reflection, clients learn to stay connected and calm even during emotional discomfort. These tools help reduce overwhelm, build emotional resilience, and promote clarity, self-compassion, and long-term healing. My integrative approach blends traditional talk therapy with mindfulness techniques to support whole-person healing—emotionally, mentally, and somatically.

Solution Focused Brief Treatment

assisting clients with finding solutions to everyday life stressors and working with them as they implement their solutions with plan discussed in session.

Trauma-Focused CBT

Helping my clients with PTSD. Assisting my clients with thinking less negative or differently now that they are out of their situation. Positive thinking, reshaping the mind and learn how to mange thoughts/feelings in a healthy way.

Person-centered (Rogerian)

Being supportive of my clients. I support my clients and I am none judgmental when my client express their feelings or thoughts about themselves or situations that they have never express before to anyone else. I show empathy, active listening skills and create an environment for my clients to discovered or rediscover themselves.