Are you a woman who is feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! I work exclusively with women only who are experiencing Depression and Anxiety. These conditions are treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

Hi, I’m Londa Brown, LCSW, founder of Hope & Relief Counseling, LLC. I provide a warm, nonjudgmental space for adults navigating anxiety, depression, stress, relationship challenges, and life transitions. I also work with teens and adolescents who are experiencing anxiety, depression, stress, and difficulties with emotional regulation. My style is collaborative, down-to-earth, and strengths-based. Together, we’ll identify what’s been weighing on you, explore patterns that keep you stuck, and build practical tools for coping, healthier boundaries, and stronger communication—so you can feel more grounded and confident in daily life. Therapy with me is personalized and paced with care. If you’re ready for meaningful change and steady support, I’d be honored to walk alongside you on your healing journey.

Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for 25 years. I speak 2 additional languages( Hindi and Kannada) and I am currently offering telehealth appointments. I am very happy to be a part of the Grow community! I have a holistic approach with a non judgmental stance as I believe each individual is unique. So I tailor interventions to client's needs and not use "one size fits all" approach. I have an unconditional approach and appreciate diversity in each person accentuating their strengths. I use passive approach (providing space for venting their feelings) and an active approach by teaching cognitive behavioral skills which clients can easily learn and use these skills when needed. I like to cook, exercise, watch football and volunteer at community events for the less fortunate. I maintain a healthy balance with work, recreation and self- care. I work hard and play hard! My experience includes working with adults, geriatrics, children and women in outpatient and inpatient settings. I utilize Cognitive Behavioral Therapy, (CBT); Dialectical Behavioral therapy (DBT); Cognitive Processing Therapy (CPT); and Trauma focused cognitive behavioral therapy (TFCBT). I am also passionate about individual differences and multicultural studies. My expertise is working with addictions (dual diagnosis), trauma, depression, anxiety, bipolar, Obsessive compulsive disorders, schizophrenia, domestic violence and sexual abuse, stress management, loss and grief, and adjustment disorders. We never arrive! I learn something new and grow every day. Look forward to working with you!

I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Colorado. I have over 19 years of experience working with diverse populations in multiple different settings: schools, community based-agencies, substance abuse treatment centers, and private practice. In my experiences as a therapist, I have learned that people have the desire to feel heard. They have the desire to set goals and the desire to experience meaningful relationships, while understanding the true purpose of their lives

As a Licensed Mental Health Therapist, National Certified Counselor, Certified Clinical Mental Health Counselor, and Certified Life Coach, I am committed to helping individuals and families navigate life’s challenges and unlock their full potential. With a unique blend of motivational energy and deep expertise, I guide my clients on a journey of self-discovery, emotional healing, and personal growth. My approach is rooted in the belief that everyone has the potential to achieve greatness when provided with the right support, environment, and opportunities. At the core of my practice is the understanding that transformation is possible for anyone. Whether you’re overcoming anxiety, depression, trauma, or simply feeling stuck in a life transition, I offer a supportive, non-judgmental space where you can explore your challenges and build strategies for success. My therapy and coaching sessions are designed to help you break through limiting beliefs, develop confidence, and create healthier habits that lead to lasting change. With specialized experience in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy, I work closely with individuals, couples, and families to address their unique needs. My goal is to equip you with the tools and insights to make meaningful changes in your life, whether you’re seeking clarity in your career, improving relationships, or managing stress and anxiety. The work I do isn’t just about therapy; it’s about transformation. My clients leave with a renewed sense of purpose, clarity, and confidence, ready to take on whatever life brings next. If you’re ready to embark on a journey of personal growth and lasting fulfillment, I’m here to guide and support you every step of the way. Let’s start turning your dreams into reality today!

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

Saludos! Soy doctora en psicología clínica licenciada en Puerto Rico y consejera en salud mental licenciada en el Estado de la Florida. Tengo 15 años de experiencia en el campo de la salud mental trabajando con estrés, depresión, ansiedad, cambios de vida, duelo, manejo de coraje, baja autoestima y poca motivación. Tengo como norte promover un ambiente terapeutico seguro y libre de prejuicios que fomente la expresión cómoda de pensamientos y emociones. Ofrezco mis servicios de teleterapia en español e inglés. I'm a licensed mental health counselor in the State of Florida with 15 years of professional work experience. I also have a doctorate's degree in Clinical Psychology from my country of origin. I speak Spanish and English. I have vast experience in helping clients with stress and anxiety, coping with grief and loss, anger management, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has worked on a wide range of concerns such as: depression, anxiety, relationship issues, parenting problems, career challenges, work/life balance and ADHD. In addition to working with individuals who have experienced physical trauma and/or emotional abuse. Lashica approaches working with her clients by meeting them right where they are. Which includes teaching skills that will help reach identified goals so her clients can move forward in life being the best version of themselves. Lashica believes that it takes courage and determination to place your mental well-being first in the midst of a busy life.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

Hello! I'm a Licensed Mental Health Counselor based in Florida, EMDR trained. Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.

Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc? Working with me I can help you become empowered, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas and Tennessee. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida and Licensed Professional Counselor (LPC) in Michigan. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Hi there! My name is Lauren and I am a Florida Licensed Mental Health Counselor who has been in the field since 2019. Have you ever felt like asking for help or seeking counseling is a sign of weakness? I challenge you to consider the strength it takes to admit that you can’t handle something on your own and actually seek out help, so congratulations you took that first difficult step. As a counselor, I have experience working with a wide range of client identified issues including: depression, anxiety, PTSD, low self-worth, anger issues, communication issues, caregiver burnout, life transitions, and childhood trauma. I strive to help clients work through challenges and gain new insight and perspectives. I’d love the opportunity to help you work toward becoming the best version of yourself. I have experience working with anxiety, depression, bipolar disorder, substance abuse disorders, adjustment disorders, life transitions, primary caregivers, PTSD, and childhood trauma. I have experience working with, and alongside law enforcement officers, first responders, and veterans. I provide both traditional counseling and equine assisted psychotherapy to adults 18 and older.

I am a Licensed Psychologist in central Florida and have been in practice for more that 45 years. I completed my doctoral training at the University of Denver in 1989 and have worked with both public and private hospitals, clinics, and organizations. My training has included becoming certified as an Addiction Professional and a Human Services Practitioner. In addition to my therapy practice, I have been on faculty at several colleges and universities including the University of Denver, University of South Florida (USF), and Pasco-Hernando State College. I am also a writer and author of "Practicing Psychotherapy" published in 2021 by Routledge. I believe that we all have the capacity and ability to make healthy, positive changes and during my career I have been honored to be a part of supporting and assisting others in becoming more of the person they want to be. I have the good fortune of loving what I do and I'm passionate about what therapy can do to help us.

Hello! I am a Licensed Clinical Social Worker in the state of Florida. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, Clinical Supervisor, and outpatient Primary Therapist serving the US Veteran population.

Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.

Are you feeling overwhelmed, stuck, or challenged by relationships or life decisions? Therapy can provide a supportive space to gain clarity, build insight, and move forward with intention. Selecting the right therapist is an important step. My work is rooted in a long-standing desire to offer what I once needed myself—an objective, compassionate presence to help navigate life’s complexities. With over 12 years of clinical experience, I support clients facing anxiety, depression, relationship concerns, career transitions, burnout, parenting challenges, neurodivergence, and existential or spiritual questions. I take a collaborative, individualized approach, integrating evidence-based practices to align with each client’s unique goals. If you’re ready to begin the process of growth and change, I would be honored to support you.

I’m a trauma-informed, compassionate therapist who believes healing happens when you feel truly seen, heard, and safe. My goal is to create a supportive space where you can explore what’s holding you back while also receiving practical, achievable tools that lead to real and lasting change. I am a Licensed Marriage and Family Therapist with over 18 years of experience helping individuals, couples, and families navigate trauma, relationship challenges, and life transitions. I’ve worked across a wide range of clinical settings, which allows me to meet clients where they are and tailor therapy to their unique needs and goals. My work includes participation in Family Programs and co-facilitation of trauma intensives such as A Hero’s Journey and The Path to Healing. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Pia Mellody’s Post Induction Therapy (PIT), supporting clients with Complex Trauma, Childhood Trauma, PTSD, and unresolved grief and loss. I also specialize in stress, mood disorders, co-occurring disorders, personality patterns, attachment and intimacy issues, and addictions of all kinds. My approach is relational, trauma-informed, and grounded in helping you move forward—not stay stuck in therapy. At the heart of my work is a deep respect for the therapeutic relationship and a genuine commitment to your healing. If you’re looking for a therapist who combines compassion with clarity and direction, I would be honored to support you on your journey.

Hello! I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) based in Florida. I received my Masters in Counseling with an Art Therapy certification at Antioch University in Seattle, Washington. I’m also EMDR trained since 2019. I’ve been practicing for approximately 6 years helping adults struggling with PTSD, substance abuse, anxiety, and depression in creating effective strategies and therapeutic tools to manage and alleviate distressing symptoms.

Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.

I'm a therapist with over 14 years of counseling experience. I began in HIV prevention and community organizing, later working in corrections, addiction recovery, and with veterans. I specialize in trauma, anxiety, and identity healing, integrating holistic approaches to support your growth and healing. I look forward to holding space for deep healing and guiding your back to your voice, your truth and the version of you that feels most free, whole and real.

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

My name is Keisha Williams. I am human, and I understand that challenges occur in our lives when we least expect it. I am a firm believer that everyone goes though "ups" and "downs"/"negatives" and "positives" at different times in their lives. It is natural to experience these feelings; however, please know that you don't have to stay "down". You can and will bounce back and be better than you were before.

I am a Licensed Mental Health Counselor in the State of Florida. I received my Master's Degree in Mental Health Counseling from Nova Southeastern University and have been practicing for 6 years. I am a native of the community that I serve, St. Lucie County. I work with children, adolescents and adults to improve overall mental well-being through the use of adaptive coping skills to reduce and manage symptoms.

Hello, I'm Michele DiSorbo, a licensed mental health counselor with 25 years of experience and a certification in Mind-Body Medicine, Hypnotherapy, NLP Coaching, Transformational Coaching, and Somatic Counseling. I am trained in CBT, Mindfulness-Based Cognitive Therapy, and various evidence-based therapy modalities. I specialize in helping young adults (18+), middle-aged adults, and older adults navigate life transitions, manage anxiety and depression, improve self-care and self-confidence, and address relationship issues. My approach integrates a variety of therapeutic techniques to support clients in achieving personal growth and healing.

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EMDR, CBT, and mindfulness to help clients navigate difficult experiences, reduce symptoms, and build lasting coping skills. My compassionate, client-centered approach creates a safe space for self-exploration, emotional healing, and personal growth, empowering clients to regain balance, resilience, and a greater sense of well-being.

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience working with children, adolescents, and adults in various settings, including inpatient residential facilities, outpatient clinics, and community-based or wrap-around services. I have treated a wide range of mental health conditions, including, but not limited to, Substance Use Disorder, Depression, Anxiety, Trauma, Mood Disorders, and Stress.

My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.

Anxiety, relationship stress, burnout, or just feeling lost? Let’s sort it out together. I'm a South Asian License Mental Health Counselor who values honesty, humanity, and connection. Life can get overwhelming, and therapy should feel like a space where you can be honest about what you’re carrying without feeling judged. I aim to offer a warm, down-to-earth environment where sessions feel like real conversations, not pressure or perfection. I use a person-centered approach along with practical tools like CBT to help you understand your emotions, build coping skills, and work through patterns that keep you feeling stuck. My goal is to meet you where you are and help you make changes that feel realistic and sustainable in everyday life.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

Hello! My name is Yolonda, but I prefer to go by Rhonda. I am a Licensed Clinical Social Worker in the state of Florida and graduated from Florida State University. I specialize in individual, family, and group therapy for Deaf/Hard of Hearing, people with disabilities, AND hearing individuals. I have provided group therapy, family therapy, and individual therapy in residential treatment programs, psychiatric hospitals, forensics, community mental-health agencies, school settings and private practice settings.

I help adults who feel emotionally overwhelmed, stuck in patterns, or disconnected from themselves find clarity, inner peace, and self-connection. ¡Hola! No estás sola—estoy aquí para acompañarte. As a Licensed Clinical Social Worker and empowerment coach, I help individuals move from emotional confusion to clarity and self-connection through a structured and compassionate process. My approach is simple, practical, and focused on helping you create meaningful change in your daily life. Together, we follow a simple, step-by-step process that helps you develop awareness, gain clarity, and begin making intentional changes.

My name is Irisdomar Santiago and I'm a bilingual (Spanish/ English) Licensed Mental Health Counselor in the state of Florida. My experience as an Outpatient Therapist in the community mental health provided me with the opportunity to work with diverse populations and mental health conditions. I also worked for five years with people with physical conditions to help them navigate resources in the community to help them achieve their independent living goals. My approach in therapy is guided by offering a non-judgmental space, where you can share your story. I believe that each person deserves respect in their unique process, and if you allow me to, I can meet you where you're at with compassion and understanding. My therapy style- is warm, encouraging, accepting, and dynamic

I’m a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, emotional stress, and complex challenges with confidence and clarity. I create a supportive and non-judgmental space where clients feel seen, heard, and understood. My work focuses on empowering clients to build emotional resilience, strengthen coping skills, and reconnect with the parts of themselves that deserve healing and care.

As a licensed mental health counselor and lead analyst with extensive experience since 2017, I specialize in behavioral therapy, employing evidence-based techniques to address a wide range of mental health concerns. Throughout my career, I have honed my skills in various settings, including private practice, outpatient clinics, and inpatient hospitals, gaining invaluable insights into the complexities of human behavior and the nuances of therapeutic interventions. My dedication to providing comprehensive support is underscored by my commitment to tailoring interventions to meet the unique needs of each client. Through empathetic listening and collaborative exploration, I strive to create a therapeutic alliance built on trust and mutual respect. By incorporating elements of cognitive-behavioral therapy, dialectical behavior therapy, and other modalities, I work alongside clients to develop personalized treatment plans aimed at fostering resilience and facilitating meaningful change. Whether guiding individuals through the process of self-discovery, assisting couples in navigating relationship challenges, or supporting families in enhancing communication and cohesion, I am deeply invested in helping clients navigate life's complexities and achieve their therapeutic goals. My approach is characterized by compassion, authenticity, and a steadfast commitment to empowering clients to lead fulfilling and meaningful lives.

Do you feel overwhelmed, frustrated or misunderstood? I am here to help. I'm Magdhalini, a Licensed Mental Health Counselor in Florida with an extensive experience in mental health, disabilities and substance abuse. I have a master’s degree in counseling, and I enjoy working with individuals that need support to overcome daily struggles and life changes. I have experience working with mood disorders including anxiety, depression, and ADHD.

I’m a Licensed Clinical Social Worker with over 10 years of experience supporting youth, adults, and families. My work centers on creating safe, affirming spaces where clients can explore challenges and reconnect with their strengths. My approach is collaborative and tailored to you. I draw from evidence-based practices while integrating creativity and self-expression, making therapy flexible and responsive to your needs. Whether you’re navigating anxiety, depression, burnout, parenting, identity concerns, or life transitions, I aim to help you feel seen, supported, and empowered to grow.

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group settings, outpatient counseling settings to include working with those suffering from addiction and working towards recovery, depression and anxiety among other mental health concerns. One of my most rewarding experiences was working with PTSD survivors. I recently have received my doctorate in Psychology with a concentration in grief counseling. I most enjoy being a part of my client's journey to mental health recovery. Also, I have been an Adjunct Psychology Professor for over the past 6 years and have been immersed in the academic arena which has allowed me to assist undergraduate psychology majors who wish to go into higher levels of education. I specialize in working with adolescence and their families and adults. Depression, Anxiety, Post Traumatic Stress Disorder, emotional dysregulation, addictions, behavioral issues, communication style improvement, self-confidence building, and relationship improvements are some of the issues that I treat in my practice.

My name is Briana DiCesare, and I can’t wait to start working with you. I have been practicing for about 10 years, and have been licensed for nearly 7 years. I have worked with diverse populations on a variety of issues. I love watching people improve in the areas they want to improve in. Let’s work together to make positive changes in your life!

Hi! I am a Licensed Clinical Social Worker based in Florida. I attended undergraduate school at Florida State University and ultimately obtained my Masters from Florida International University. In my 25 years+ of experience, I have practiced in a variety of settings, including community mental health centers who served adults diagnosed with severe and persistent mental illness, mood disorders and identity questions, as well as with teens and children struggling with peer relationships, academic pressures, depression, self esteem and family issues. I have extensive knowledge and experience with justice involved persons, including those with challenges of addiction, anger control and mental health diagnosis.

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.

I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, depression, and anxiety. My practice is rooted in trauma resolution, and I’m trained in The Cortina Method—a cutting-edge brain optimization technique designed to address trauma, self-limiting beliefs, chronic pain, substance abuse, and unresolved guilt. For decades, our culture has carried a harmful assumption: that trauma breaks people. That if you’ve lived through something overwhelming—combat, assault, childhood adversity, medical emergencies, disasters—you are somehow permanently damaged. But that narrative is not only wrong; it is dangerous. This belief creates shame. It isolates survivors. It teaches people to hide their pain instead of seeking support. And it reduces a person’s entire identity to their hardest moment. I am here to challenge that status quo. If you choose to work with me, we will be doing something very different together. Where you will not only heal, but thrive, and emerge the best version of yourself you have ever been. Please note my no show policy: A "no show" to your session means that you are more than 15 minutes late. If you notify me via message that you need to cancel, I am happy to waive the no show fee, but, you must message me before the session time. Habitual no shows will result in termination of therapy.