Aetna - Medicare Therapists in Florida

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.

Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree from Nova Southeastern University in Clinical Psychology. She then obtained a Doctorate in Clinical Psychology from Nova Southeastern University. She completed her internship at Gerena and Associates and her post-doctoral fellowship at Larned State Hospital. In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy and psychological testing to Active Duty members, their dependents, and veterans. She has developed a passion for working with adults; particularly those experiencing depression, anxiety, substance misuse, bipolar disorder, ADHD, and eating disorders. Dr. Tarrant describes herself as compassionate and a dedicated clinician who possesses a warm therapeutic style.

Hello, My name is Cynthia "Does life become overwhelming and out of control at times and that feeling of being in control seems to go out the window? I help people during difficult periods of life whether it's caused by relationships with loved ones, illness, loss and grief, lifestyle changes caused by transitioning and being able to get to the reasons and ways to manage health issues and other issues that would affect your mental health well-being. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make the decision to start therapy or to choose the "right"counselor for you. I feel honored you stopped by to see if we might be a good fit together. Throughout my years of practice I've worked mainly with people who have dealt with Anxiety, Depression, Trauma and Personality Disorders among other mental conditions. I enjoy talking to my clients and listening to their struggles, fears, dreams and goals ; but furthermore, to work on the solutions. I consider my job as a Counselor my calling in life and I am deeply invested in my clients well being.

Hi! My name is Kirby Kelleher and I am a Licensed Clinical Social Worker (LCSW). I graduated with my MSW in 2016 from Florida State University. I have been practicing since that time and also spent time working in hospice, healthcare, and the VA. I help young people and adults struggling with life transitions and grief begin their journey toward healing and a joyful life they love.

Are you tired of feeling alone and unsupported in your struggles with past trauma and difficult relationships? I specialize in helping adults and adolescents who have experienced difficult childhoods, trauma, and toxic relationships. We can address these issues through the therapeutic process and equip you with the skills needed to navigate adulthood, parenting, and relationships. It's never too late to make changes and create the life you have always wanted. Let's embark on this journey of healing and growth together.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Florida International University and have been practicing for 8 years. I help adults struggling with grief, anxiety, and adjusting to everyday stressors become the best version of themselves. I'm here to provide you with personalized support and guidance on your journey towards greater well-being and personal growth. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), grief therapy, and mindfulness-based techniques, I aim to help you navigate life's challenges, cultivate resilience, and discover your inner strength. Together, we'll work collaboratively to explore your thoughts, feelings, and experiences in a safe and supportive environment, empowering you to make positive changes and live a more fulfilling life.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hi, I’m Allison. I approach therapy by looking at the root cause of problems, rather than focusing on one problem at a time. I work from a systemic perspective, which means we will dive into your personal relationships, behavior patterns, and life choices which are interconnected with the issues you may be facing. Whether you've been feeling burned out or been having difficulties in your relationships, together we will find ways to get you to a happier place with better self-care. Many times clients who contact me have no experience in therapy, but just know that their life is not satisfying or something is off. That's enough by the way! Anything and everything can be discussed in therapy. Getting to a place where you are less overwhelmed and more content is an achievable goal, and it can take less time than you think once you get started. I have observed significant shifts in clients I work with, and have seen them become more authentic and empowered. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

Hello! I'm Jessica, a licensed mental health counselor with over thirteen years of professional experience. I specialize in working with teens and adults, providing individual and couples therapy. I have experience in assisting clients in addressing trauma (past, recent, or present), anxiety, difficult transitions, coping with grief and loss, and various other life stressors. I'm a firm believer that an individual's inherent strengths can aid them in navigating life's challenges. Seeking help is a challenging first step, and it requires bravery to make that move. I am excited to join you on your path of growth and healing!

Hi! I am a Licensed Clinical Social Worker and a Co Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licensed in both Pennsylvania and Florida, but based primarily in Northeastern PA. As a Marywood University graduate, I have experience in addiction, crisis work, as well as working with folks suffering from anxiety, depression, and grief. I have also worked with domestic violence victims and also offer anger management.

Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being. As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.

I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Hello! I work with people who want help finding ways to live a more fulfilling life. As a therapist, I help people recognize their strengths as we work together to overcome difficulties. Almost all of us struggle with many of the same questions. "Am I good enough?" "Why do I feel like I don't matter?" "Will I ever be truly happy when I seem to make the same choices over and over again?" Do you want to manage anxiety? Do you feel depressed? Have you experienced a trauma? Do you find yourself unable to finish projects or find your car keys? Are the kids struggling? Whatever is going wrong, a safe place to talk, knowing your trust will never be compromised, is a wonderful gift you can give yourself. During the first visit, we'll talk about what you want to see happen. Together will come up with a plan. Lasting change is possible. You can create a happy and fulfilling life.

I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 8 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

Hello! I'm a Marriage and Family Therapist based in Florida with a master’s degree from Liberty University. With 10 years of experience, I specialize in helping adults navigate and improve their relationships—whether with spouses, significant others, children, parents, siblings, peers, or friends. My goal is to provide support and guidance to individuals and families facing relational challenges, fostering healthier connections and communication patterns.

I am a mental health professional with over twenty-five years of experience working with children, adolescents, and adults in various settings. In my current position as Mental Health Counselor, I provide viable counseling and necessary services to my clients. My counseling techniques are advanced, well-defined and effective at meeting the needs of my clients. Moreover, my counseling skills have proven to be viable, and as a result, clients have demonstrated great progress. I am also organized with an attention to detail. My interpersonal skills enable me to establish and maintain a good rapport with my clients. I enjoy helping them to reach goals and learn new behaviors. I am an approachable, compassionate and a competent counselor. Demonstrating adeptness in my area of expertise, I also help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I can assist you with my highly competent skills. Seeking therapy can feel scary, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can overcome the issues and habits holding you back. Let's work together!

Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.

Hello, Telisa Hayden is a Licensed Mental Health Counselor within the state of Florida, receiving a Master of Arts in Mental Health counseling from South University in 2016. Telisa is dedicated to supporting individuals, couples and families within their journey towards discovery, balance, freedom and wellness. Telisa is passionate about helping others navigate life's challenges while increasing resiliency. Telisa is known for her ability to be actively listen, supportive, within an non-judgmental environment. Telisa has an inherant ability to conceptulize situations in efforts to discover strengths, assisting in one achieving goals that results in change within the clients she serves. As a therapist Telisa is committed to creating therapeutic alliance based on trust, empathy and compassion. Telisa enjoys learning therefore, she finds it important to be actively involved in professional development while remaining abreast of the latest research and advancement addressing mental health.

Welcome! I am a Licensed Clinical Social Worker, Qualified Clinical Supervisor, and owner of Storybook Counseling. I empower women in their journey of self discovery and healing. I specialize in helping women and teen girls who feel held back by anxiety, low self-esteem, mood swings, procrastination, obsessions/compulsions and self doubt. Life transitions can be difficult and as women we experience a multitude of these changes. These difficulties can appear in early adolescence, during pregnancy and motherhood, in the work force, or through health challenges. Feelings of anxiety can present differently for everyone. I am here to walk with you during this journey! Together we can improve your coping skills, explore your purpose in life, and find meaningfulness in each day.

With 22 years of experience, I’ve worked with people where life happens—in their homes, at their schools, and in their communities. I’ve helped children, teens, and adults navigate life’s toughest moments, from managing ADHD, anxiety, and depression to handling relationships, big transitions, and everyday stressors. Life can feel overwhelming at times, but you don’t have to figure it out alone. I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. That’s why I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change.

Are you feeling stuck in life? Brainspotting therapy works to trigger unconscious memories and thoughts and shifts your perspective into a healing one, freeing you from feeling stuck. Brainspotting can also work if you are wanting to grow or expand an area in your life. I have worked with a variety of clients in various settings and helping clients through their struggles is my passion. I specialize in working with those clients experiencing grief, loss, anxiety, depression, fears, phobias, and trauma. It will be an honor to work with you on your healing journey.

Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years. My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years. If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.

Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process. As Brene Brown says, “Vulnerability is not winning or losing, it’s having the courage to show up and be seen when we have no control over the outcome.” You are showing up for yourself today! Although the first steps can be overwhelming, I can walk with you and help guide you on the journey of healing and peace. I will always provide a safe space of acceptance and non-judgement for you to share your emotional pain, grow to love and be kind to yourself, and find the peace you deserve to heal. Remember that you are worthy and deserving of being free of the emotional pain you are experiencing. Be kind to yourself. **If you are viewing my profile for your child (3-17 years of age), I provide a calming and accepting space to assist with regulating your child's emotions. If your child is experiencing symptoms of anxiety, ADHD or difficulty focusing due to inattention or hyperactivity, or your child is lacking motivation and seems more irritable and angrier than usual, I can teach your child coping skills and strategies. Please view my website at worthytherapyservices.org

I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.

Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 3 years. I work to support individuals struggling with anxiety, depression, major life transitions and decisions, grief, stress/trauma, substance abuse, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.

My name is Normarie Torres-García and I completed my PhD in Clinical Psychology, from the Ponce Health Sciences University in Puerto Rico, and my Postdoctoral Fellowship in Integrated Behavioral Health in Primary Care in The University of Oklahoma Health Sciences Center. I have a strong background in delivering culturally sensitive services within a patient-centered model and I maintain a strong interest in working within other models of evidence-based interventions and health-care integration.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

Do you often feel weighed down by worry, sadness, or self-doubt? Are you struggling with a negative self-image or feeling stuck in a cycle of hopelessness? You don’t have to navigate these feelings on your own. Together, we can create a personalized plan to help ease your symptoms, brighten your outlook, and foster a sense of self-acceptance. Your well-being is important, and I’m here to walk with you on your path to healing and balance. Our sessions will be a safe, supportive space where your thoughts and feelings are truly heard and respected. With compassion and empathy, I’ll support you every step of the way.

I have been working in the social work field in different areas for twenty years. I have dedicated most of my career to working with children and families. During my time working with families I conducted weekly parenting group sessions using a fifteen week evidence based program. At the beginning of my career, I was employed at Florida International University through a grant funded program that lasted three years serving clients that experienced domestic violence. I have been employed in Miami Dade County public schools for seventeen years. In the school system I worked for three years conducting HIV and STD education for students in an at risk high school, worked for nine years as a school counselor and currently, I provide services families with special needs. I have been employed part-time at a psychiatric hospital for eight years, conducting group sessions, baker acts, individual sessions, family meetings and completing treatment plans.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been practicing Christian counseling for over 30 years and licensed for 4 years. I help teens and adults with anxiety, depression, addictions and relationship issues transform their lives to produce lasting results. Additionally, I provide pre-marital counseling and assist clients through stage of life issues.

HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and some humor now and then. Taking the step towards engaging in therapy can be extremely difficult and scary, but it is one of the best decisions you can make for yourself.

Hello, my name is Isabelle Cantave, and I am a Licensed Marriage and Family Therapist (LMFT) in the state of Florida. Originally from Haiti, I am fluent in both English and Kreyol, which allows me to connect with and support a diverse range of clients. I earned my Master’s degree in Marriage and Family Therapy from Nova Southeastern University in 2018, and I have spent the past seven years helping individuals navigate life’s challenges and achieve meaningful personal growth. My passion lies in empowering clients to uncover the best versions of themselves, find purpose in their experiences, and build healthier, more fulfilling lives

I am Jacqueline Screen, but most call me Jackie. I graduated from Florida State University with a Bachelor’s in Sociology and a Master’s in Marriage & Family Therapy from Saint Thomas University. As a Licensed Marriage & Family Therapist, I have a true passion for helping other beings navigate through difficulties in the most holistic ways. Providing a safe and supportive environment allows for divine healing to take place where you can be your absolute self, free of any and all judgment.

Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.

With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, depression, trauma, medical issues, or infertility, I truly believe in the power of healing and growth, and I am honored to walk alongside others on their journey toward peace and well-being.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing for over 3 years. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

I have over 12 years experience providing assessment and therapeutic intervention to children and adults. I am trained in providing numerous, evidence-based therapies that are proven to help alleviate symptoms and increase quality of life in short periods of time. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. I know exactly what you’re feeling: the feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Reframing thinking patterns can significantly reduce anxiety, and I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.

Hello, my name is Giselle. I am a licensed clinical social worker in the state of Florida. I have been working in the mental health field for over 15 years. My experience is with individuals, families, and groups in community organizations, hospital settings, and outpatient setting. I have experience with a wide range of clinical issues, which includes: depression, self-esteem, anxiety, stress related issues, family conflict, bipolar disorder, mood disorders, anger management, and substance use disorders. I will work with you to address the various life challenges while helping you maintain a productive life style. I also speak both English and Spanish.

Life is tough but so are you! I would love the opportunity to work collaboratively with adults and teens through the challenges of life. I have 13 years of experience in providing a safe place to express yourself while feeling supported and validated without judgement by someone who cares. I am able to use a range of evidence-based practices in order to help you on your path of self-discovery, healing and growth.

A Florida native, I am currently in Pensacola, Florida. My practice is mainly online, with evening and weekend sessions available. I find that evenings and weekends are easier for most to fit into their schedules. The times I have listed in my calendar are available, but if there is a better time during the evenings or weekends, I can be flexible. I have worked with clients of all ages and backgrounds, having worked for over 18 years. My experience includes providing caring and effective solution-focused therapy to clients struggling with trauma, anxiety, depression, ADHD, relationship issues, chronic conditions, and life transitions. My therapeutic approach draws from Rogerian therapy and cognitive-behavioral therapy. I also provide clinical hypnosis (if appropriate), and mindfulness practices to help clients gain insight and make positive changes. My objective is to work these techniques into a seamless conversation, a conversation with a specific purpose. During our collaboration we will define your goals, determine what works for you, specifically, and reinforce the new skills to make the changes last.

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

Greetings! I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years. If you are looking for a knowledgeable, and compassionate Therapist, then you should look no further. I am the one you are looking for. Hi! Pleasure meeting you. I provide an emotionally and overall, therapeutically safe environment while you are in your healing journey. I use varying therapeutic approaches, and/or models that can be tailored individually. I also encourage good rapport building because in this process, the relationship of a client and his/her therapist is vital to the success of this helping process. I will meet you wherever you are because this is about you, only you.

**Individual Therapy for adults aged 30+ and seniors.*** Are you feeling overwhelmed and lost? Have you been struggling to find comfort and meaning in your life? When you’re navigating career decisions, health and lifestyle changes, relationships, or parenthood, you may feel stressed out and unsure as you attempt to define who you are and what you want out of life. At times, you’re confident about your decisions and proud of yourself for taking action. At other times, your self-esteem feels fragile, and you’re certain you’re making all the wrong decisions. Life transitions may bring anticipation and excitement for the future or trigger sadness, anxiety, and fear. I help my clients process and integrate feelings during uncertain times so moving forward with a sense of peace and purpose becomes possible. Together, we’ll practice healthy coping skills so you have resources to turn to outside of sessions to support your well-being. As a first generation Hispanic American you may undergo difficulty navigating the cultural expectations and norms of the Hispanic heritage while assimilating into American culture and balancing family expectations with personal desires. As a licensed clinical psychologist who was born in NJ and raised in South Florida of Hispanic descent, I focus on providing individual psychotherapy to women aged 30 and older.

Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life. You may feel stuck because the way you are trying to solve your problems is by going back to the same strategies that got you stuck in the first place. It can be confusing seeing yourself stuck in thoughts and behaviors you know don’t work. Often this is because in the moment those strategies appear to be the only sensible choice, even when they aren’t. If you choose to work with me, together we can explore the ins and outs of that confusion so that you can find your way out of it. Because that can often feel threatening and disorienting, I will be patient and give you the space and safety needed to do this work at your own pace. Be that fast or slow or in-between. I look forward to working with you.

I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, working about 12 years overseas. I have worked successfully with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience working with clients struggling with a wide variety of mental health conditions and stressors including but not limited to trauma, depression, anxiety, and bipolar disorder.