Anger Management Therapists in Tampa, FL

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 758 verified therapists in Tampa, FL focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

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MiamiJacksonvilleOrlando

Availability updated: 5/21/2026

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anger Management
Addiction
Anxiety
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
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Empowering

Specialties

Anger Management
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
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Intelligent
Authentic
Direct

Specialties

Anger Management
Addiction
Anxiety
+10
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues. I use Cognitive Behavioral Therapy alongside a Person-Centered perspective. Additionally I am a Master's Certified Addictions Professional. I am based in Miami, FL & open to serving anyone throughout Florida via Telehealth.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+7
I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.
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Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
My name is Jeffrey Meltzer, and I am a Licensed Mental Health Counselor based in Florida. I graduated with a Master's in Mental Health Counseling from the University of South Florida and have been providing therapy services for 5 years. I aim to deeply understand your challenges and goals while striving to provide a space where you feel comfortable expressing yourself. Here, you will be able to better understand yourself and gain evidence-based tools to navigate the various challenges life presents. I am fluent in both English and Spanish. In my spare time, I enjoy golfing, reading, and spending time with my wife and our two pugs.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.
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Often rebooked

Solution oriented
Authentic
Direct

Specialties

Anger Management
Anxiety
Depression
+1
Seasoned Catholic Perspective with 30 Years of Experience Most Major Insurances Accepted via Telehealth I integrate clinical expertise and our shared faith to accompany you towards becoming fully alive. While I am physically located in the Florida Panhandle, I provide specialized telehealth counseling to individuals and couples throughout the state of Florida. (I offer a 'fit-first' approach. If we discover within the first 15 minutes of our initial session that we aren't a good match, the session will be concluded at no cost to you.) _______________________________________________________________________________________ A counseling relationship is often necessary to effectuate meaningful change--identifying and interrupting maladaptive patterns and building new ones. We’ll examine your history, resolve current challenges, and map a clear path to your goals. I specialize in brief, focused therapy that can result in relief from depression and anxiety, plus targeted treatment for accumulated trauma (combat, childhood physical/sexual abuse, emotional neglect, poverty, loss). Kind Regards, Silvio
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Open-minded
Direct
Intelligent

Specialties

Anger Management
Child or Adolescent
Men's Issues
+8
DeCarlos Scippio is a Licensed Clinical Social Worker in Florida with over 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military background gives him firsthand insight into discipline, resilience, stress, and the unique challenges faced by boys, men, service members, veterans, and families. DeCarlos primarily works with boys, teenage males, and adult men experiencing behavioral challenges, anger, emotional regulation difficulties, trauma, depression, low self-esteem, grief, and major life transitions. As both a clinician and a father, he understands the importance of helping young males develop confidence, emotional awareness, healthy coping skills, and positive communication. Known for his calm, supportive, and straightforward approach, DeCarlos creates a safe, nonjudgmental environment where clients can openly discuss challenges while building practical tools for growth and long-term success. He is passionate about helping young men and fathers strengthen emotional resilience, improve behavior, and develop healthier relationships at home, school, and in everyday life.
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Empowering
Solution oriented
Intelligent

Specialties

Anger Management
Addiction
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
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Warm
Authentic
Empowering

Specialties

Anger Management
ADHD
Anxiety
+8
If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with teens and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.
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Open-minded
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
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Solution oriented
Authentic
Direct

Specialties

Anger Management
Addiction
Anxiety
+5
I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.
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Often rebooked

Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Couples Counseling
+9
Do you find yourself constantly overwhelmed or feeling on edge? Do you feel irritable with everything and everyone? These can be very painful feelings and a common experience. Unfortunately, many people find it easier to ignore the feeling, “push things under the rug”, and leave it for another day. Over time, this can lead to relationship issues, chronic anxiety, and even depression. Throughout the therapeutic process, we will work on identifying some of the triggers causing these emotional disturbances. We will dive deep and pinpoint reasons as to why these negative feelings surfaced originally. You will also come out of therapy with the necessary tools to calm your mind. The quote “knowing is half the battle” plays a big part in trying to solve what is happening in your life. Life is too short to be constantly on edge all day long…it is exhausting if you ask me. Time and time again I see people living with the everyday doom and gloom feeling and not doing anything about it. I have worked with many individuals, couples, and families who have taken the first step to resolving that overwhelming feeling they experience for weeks, months, and even years. My favorite part of being a therapist is witnessing how my clients experience a better quality of life.
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Open-minded
Solution oriented
Warm

Specialties

Anger Management
Couples Counseling
Family Conflict
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
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Solution oriented
Humorous
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.
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Authentic
Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
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Empowering
Intelligent
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+10
I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read
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Authentic
Empowering

Specialties

Anger Management
Addiction
Anxiety
+9
Hello ! Welcome to the exploration of the benefits of therapy. This may be your first time trying out this experience, or you may have worked with other clinicians in the past. People often think of therapy as scary; a luxury; an unnecessary expense and/or use of time; no better than talking to friends and loved ones; to be sought out only if things get really BAD. But in the decades I have been working as a psychotherapist with people just like you - they have found, as I hope you will, that it is a dynamic opportunity to start addressing the needs of the most important resource you have - YOU ! And YES, starting with someone new is scary, and sometimes anxiety-producing. I applaud you for taking this step. Therapy is an educational process in which you are learning about you. I follow the pace of the client and can say that each person's journey to healing is different. I may have a compass to guide the process, but you are rowing the boat. There can be hard work on this exploration ! My experience as a therapist began in New York City, working in the field of domestic violence as a therapist and advocate. Living in New York City at that time, I had the opportunity and honor to work with people of various nationalities and cultures. I completed my Doctorate in Counseling Psychology at New Mexico State University in 2000. I worked for, and directed, several community- based , not for profit agencies before I took the plunge to start my own business in 2005. I was in private practice off an on for 20 years, and since that time I have worked as a contractor in many capacities, with diverse populations.
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Empowering
Authentic
Warm

Specialties

Anger Management
Anxiety
Bipolar Disorder
+9
Meet Ms. Stephanie Greene, a seasoned strengths-based social worker with 17 years of experience in positive psychology from a feminist perspective. With a focus on empowering women, Ms. Greene has touched the lives of hundreds of clients, leaving a trail of moving testimonials on her website http://www.StephanieGreene.com. Clients describe her therapeutic approach as illuminating, engaging, and experiential, with outcomes that transcend mere “counseling” to create profound transformation and empowerment. Her work is informed by: Psychodynamic Therapy Dialectical behavior therapy (DBT) Internal Family Systems (IFS) Emotion-Focused Therapy (EFT) Attachment-Based Therapy Polyvagal Theory Jungian Therapy Nervous System Regulation Cognitive Behavioral Therapy (CBT) Ms. Greene's practice will be a good fit for you if you want creative approaches to listening to your intuition, trusting your gut, honoring your truth, nourishing relationships with reciprocity and respect, erasing shame, metabolizing anger, and healing the wounds of betrayal, neglect and abuse. Ms. Greene’s dedication to her clients and her expertise in promoting holistic well-being make her a source of inspiration and catalyst for change in the lives of those she serves.
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Authentic
Direct

Specialties

Anger Management
ADHD
Anxiety
+10
I’m a Licensed Professional Counselor who helps you to navigate anxiety, ADHD, stress, and relationship patterns that feel hard to break. I use CBT and hypnotherapy to create real, lasting change by working on both thought patterns and deeper subconscious blocks. My approach is warm, down-to-earth, and focused on helping you feel understood, supported, and more in control of your life.
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Authentic
Intelligent
Direct

Specialties

Anger Management
Anxiety
Depression
+4
I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...
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Direct
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I graduated with a Masters Degree from Argosy University, and I'm a Licensed Mental Health Counselor in the State of Florida. I'm a certified facilitator of the Nurturing Parenting Curriculum, have been a consultant for a local movie "Choices & Chances" and I have been a workshop presenter at the State of Florida FADAA conference on suicide postvention. In additional to my life experiences, I bring over 10 years of providing therapy to individuals who are struggling - no matter what their age.
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Authentic
Challenging
Empowering

Specialties

Anger Management
LGBTQ
Life Transitions
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
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Specialties

Anger Management
Coping Skills
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
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Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+7
Perhaps you are here because you are contemplating whether to start therapy. You might be feeling that change is needed in your life and that you are ready for it. You have already taken the first step in your journey by exploring the possibility of professional guidance. By the Sea Therapy can partner with you to find the solution that you’ve been seeking. We view the beginning of therapy as a tabula rasa; a blank page where together, we write a new chapter in your life. The past may be read and understood while the future is yet to be written. We look to establish a partnership with you which will open the door to self-empowerment and fulfillment. Today, take the next step in your journey and call to start the healing process.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Life Transitions
+7
My name is Kristin and I am a licensed mental health counselor with four years of experience helping young adults/adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change. I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and the social challenges frequently associated with autism spectrum. I often use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!
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Warm
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.
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Humorous
Open-minded

Specialties

Anger Management
Anxiety
Depression
+12
Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to you and your needs. I am a down-to-earth, gentle, and kind person who wants to learn about what you’re going through in your own words. Your experiences and aspirations are at the heart of the work we will do together. If you are looking for a therapist who cares to see the real you and is genuinely interested in helping you find a path that suits your needs, I would love to have the opportunity to speak with you. I've got 8 years of experience in outpatient therapy. I enjoy working with people who feel like they are giving therapy one last try because they have not had much luck before. I enjoy working with people who have chronic mental illness which seems like they are stuck with maintaining their progress. I am more than willing and able to work with anybody who is ready to give this a try!
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Open-minded
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Bipolar Disorder
+10
I am a Licensed Clinical Social Worker in the state of Florida with over 16 years of experience. My pronouns are she/her. In my practice, I integrate cognitive therapies with insight-oriented approaches to create a structured, supportive space. This allows for both a goal-focused framework and deeper exploration into how past experiences shape present behaviors—helping you gain clarity, develop insight, and move forward with intention. Beszelek magyarul :) Orulok, hogy itt vagy!
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Solution oriented
Intelligent
Warm

Specialties

Anger Management
Addiction
Anxiety
+7
Hi, I'm Saray Maldonado, MSW, LCSW, I’m a Licensed Clinical Social Worker passionate about helping adults navigate life’s challenges with clarity and confidence. I provide telehealth therapy for individuals struggling with depression, anxiety, anger management, substance use, or life transitions. I create a safe, supportive space where clients feel heard, understood, and empowered to explore what’s getting in the way of their well-being. My background includes work in psychiatric hospitals, outpatient clinics, residential programs, and integrated primary care. These experiences have allowed me to support adults through both acute crises and ongoing emotional challenges. I tailor therapy to each person’s unique story, strengths, and goals. I most often work with depression, anxiety, substance use, trauma, stress, self-esteem, and relationship or life transition concerns. My approach blends evidence-based practices such as CBT, DBT, EMDR, mindfulness, and somatic techniques with compassion and collaboration. I have provided clinical services since 2017 and have been licensed as a Clinical Social Worker since 2024. At the heart of my work is helping adults heal, grow, and reconnect with what matters most in their lives.
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Authentic
Warm
Humorous

Specialties

Anger Management
Anxiety
Coping Skills
+10
I'm Jessica Dorey, LCSW, and I am passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals experiencing anxiety, depression, ADHD, anger, autism, trauma, and more! I also have experience working with the school system advocating for children who need IEPs and 504 plans for those with learning disabilities and behavioral challenges.
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Warm
Authentic
Intelligent

Specialties

Anger Management
Child or Adolescent
Health/Medical Issues
+10
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Warm
Authentic
Empowering

Specialties

Anger Management
Depression
Grief
+7
Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Authentic
Intelligent
Direct

Specialties

Anger Management
Addiction
Anxiety
+12
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.
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Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
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Authentic
Solution oriented
Warm

Specialties

Anger Management
Coping Skills
Self Esteem
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) and a (LCPC). I received my Masters degree from Springfield College and have been providing therapy for over 15 years. I help clients with Chronic mental health conditions, Depression, Anxiety, Traumas, PTSD, Domestic violence, Grief, Anger management, Substance abuse/Addiction, Geriatric counseling, and Couple counseling. I provide a safe place where you will feel comfortable. If you need an urgent appointment please message me.
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Authentic
Solution oriented
Direct

Specialties

Anger Management
Anxiety
Depression
+10
I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!
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Warm
Empowering
Solution oriented

Specialties

Anger Management
Career Counseling
Coping Skills
+10
Hi! I had been a licensed psychologist for more than 35 years, serving the Puerto Rican population for about 38 years and recently licensed in Florida. I had worked as a consultant, university professor, therapist, health coach and a nutritional coach within the scope of my professional experience. I speak both English and Spanish and love to work with adults. My present practice is as a telehealth psychologist, with Florida clients. For 38 years I have helped people turn problematic situations and trauma into hope and triumph. Clients have healed trauma, overcome eating disorders and growth, as they find their best version. I use an integrative approach directed to nourish the body, heal the mind and empowered the spirit. Therapy goals are set to heal, learn to cope and continue to grow. I have professional certifications in Trauma, Eating Disorders, and Binging. I have been very successful treating clients with different Eating Disorders, Binging and Chronic Dieting.
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Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Child or Adolescent
+5
Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.
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Authentic
Solution oriented
Direct

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
My name is Vanessa Germain, a licensed clinical social worker and the founder of ThriveWell Integrative Therapy. I am a Caribbean-born, native New Yorker now rooted in South Florida, and I bring warmth, lived experience, and genuine compassion to every session. I know what it feels like to carry pain quietly , to smile on the outside while struggling on the inside. That personal understanding is what drives my work. For over a decade, I have been dedicated to helping individuals, families, and teens find their way through anxiety, depression, trauma, relationship challenges, and life's most difficult transitions. My approach is personalized, nonjudgmental, and rooted in the belief that every person deserves a safe space to heal, grow, and be fully themselves. Whoever you are and whatever you're carrying, you are welcome here.
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Warm
Empowering
Authentic

Specialties

Anger Management
Couples Counseling
LGBTQ
+7
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.
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Empowering
Warm
Authentic

Specialties

Anger Management
Coping Skills
LGBTQ
+9
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.
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Intelligent
Authentic
Open-minded

Specialties

Anger Management
Trauma and PTSD
Anxiety
+8
I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.
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Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker who works with adults and mature teens navigating stress, anxiety, depression, relationship challenges, burnout, and major life transitions. Many of the people I work with are thoughtful, capable individuals who appear to be functioning well on the outside while feeling overwhelmed, disconnected, or stuck internally. My approach is grounded, collaborative, and practical. Therapy with me is not about judgment or pretending to have everything figured out. It’s a space to slow down, think more clearly, better understand the patterns shaping your life and relationships, and begin making changes that actually hold over time. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, psychodynamic insight, and person-centered therapy. I tailor the work to the individual rather than relying on a one-size-fits-all approach. Before becoming a therapist, I spent many years working in leadership and project-based roles across multiple industries and cultures, including over a decade of work throughout Latin America. That experience continues to shape how I connect with clients facing pressure, responsibility, identity shifts, and relationship stress in both personal and professional life. My goal is to help you feel more steady, self-aware, confident, and connected in your everyday life and relationships.
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Authentic
Direct
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Anger Management
ADHD
Child or Adolescent
+7
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and families. I am skilled in building trust and rapport with young clients, developing age-appropriate interventions, and collaborating with caregivers, school teams, and case managers to foster emotional growth and resilience. I proudly serve diverse families from all backgrounds and tailor our services to meet the unique needs of each child and family unit.
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Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Career Counseling
+10
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is anxiety, depression, grief, adjustment to change, relationship problems, or other issues, we can work toward resolution and a greater sense of peace. I have been a licensed counselor for more than twenty years and have helped clients of all ages, backgrounds, and circumstances. I have an eclectic and nonjudgmental approach and my goal is to unconditionally support you throughout this process. You are not here by mistake. There is no better time to begin taking steps to improve your life situation. I am licensed in South Carolina, Georgia, and Florida and my counseling practice is entirely online (video and phone). My hours are Monday through Friday, with first appointments starting at 9 AM and last appointments at 5 PM. I use the first session to get to know you better, and from there we can address your issues together.
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Warm
Authentic
Solution oriented

Specialties

Anger Management
Addiction
Anxiety
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
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Warm
Authentic
Empowering

Specialties

Anger Management
Coping Skills
Trauma and PTSD
+8
I am passionate about trauma and helping others who have suffered from trauma in the past. The impact of trauma is largely unrecognized and can last a lifetime. Additionally, symptoms of trauma masquerade as many other diagnoses. For example, thousands of children are diagnosed each year with attention-deficit hyperactivity disorder, when their symptoms are actually due to trauma. Trauma disguises itself as anger management issues, impulsivity, depression, anxiety, phobias, panic attacks ... the list goes on and on. For me, treating trauma and helping others overcome its devastating effects is intensely rewarding.
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Empowering
Direct
Intelligent

Specialties

Anger Management
Anxiety
Couples Counseling
+10
I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.