Anger Management Therapists in Tampa, FL

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 774 verified therapists in Tampa, FL focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

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MiamiJacksonvilleOrlando

Availability updated: 5/29/2026

Often rebooked

Authentic
Warm
Open-minded

Specialties

Anger Management
Addiction
Anxiety
+8
I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.
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Empowering

Specialties

Anger Management
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.
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Intelligent
Authentic
Direct

Specialties

Anger Management
Addiction
Anxiety
+10
I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues. I use Cognitive Behavioral Therapy alongside a Person-Centered perspective. Additionally I am a Master's Certified Addictions Professional. I am based in Miami, FL & open to serving anyone throughout Florida via Telehealth.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+7
I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.
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New to Grow

Specialties

Anger Management
Addiction
Anxiety
+10
Alexia Cadenas is a Licensed Clinical Social Worker based in Southwest Florida who provides individual, families and group therapy for ages six and over navigating anxiety, depression, life transitions, trauma, relationship challenges, mood disorders, and substance abuse concerns. She has experience working with at-risk youth, foster care and adoption-related trauma, juvenile justice populations, and individuals facing complex co-occurring disorders. Alexia Cadenas earned both her Bachelor’s and Master’s degrees in Social Work from Florida Atlantic University and has over seven years of experience in the social work and mental health field. Her therapeutic approach integrates evidence-based modalities including CBT, DBT, psychodynamic therapy, trauma-focused therapy, EFT-informed interventions, and faith-based counseling when aligned with the client’s preferences. She is passionate about creating a supportive, compassionate, and nonjudgmental environment where clients feel empowered to build healthier coping skills, improve relationships, process past experiences, and create meaningful personal growth. Alexia works especially well with teens, college students, young professionals, LGBTQ+ clients, and individuals struggling with stress, work-life balance, self-esteem, and emotional regulation.
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New to Grow

Specialties

Anger Management
Crisis Intervention
Domestic Violence
+4
I am a LMHC virtual therapist who works evenings and weekends till midnight to help you with either short-term solution-focused support and/or deeper psychoanalytical work, including shadow work, to help you understand the patterns that keep repeating in your life- and how to break them for good. Because many adults need support outside traditional hours, I offer evening and weekend sessions with no long-term commitment, so the sessions fit your lifestyle and meet your immediate needs. If you are going through major turning points- considering divorce, managing elder care decisions, coping with estrangement, or trying to understand the dynamics of a difficult partner or parent. I help you make sense of what's happening, strengthen your internal clarity, and take grounding steps forward.
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Open-minded
Solution oriented
Warm

Specialties

Anger Management
Couples Counseling
Family Conflict
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
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Authentic
Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
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New to Grow

Specialties

Anger Management
Child or Adolescent
Mood Disorders
+6
I'm so glad you're here! I'm an LICSW (Licensed Clinical Social Worker) with over 20 years of experience working with a wide range of clients. My background includes extensive experience serving children, teens, young adults, parents, and families in an outpatient setting. I bring a casual, down to earth and collaborative approach to therapy with a focus on making the process feel approachable and positive. My goal is to create a relaxed space where you feel comfortable showing up as you are. If you're someone who is feeling hesitant to start therapy, know that my first priority is to make it feel comfortable, natural and so much less daunting than you might be thinking! No need for any prep, just book a session and show up. Leap and the net will appear! A little more about me: I'm a Minnesota native currently living in Florida. I spend a lot of my time cheering on my two school age kids from the sidelines at soccer and volleyball games and watching professional hockey (especially the MN Wild!)
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Open-minded
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
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Solution oriented
Warm

Specialties

Anger Management
Anxiety
Depression
+8
First, I want to take a moment to celebrate you for taking the first steps on your therapy journey. Whether this is your 1st time or 100th time, we can celebrate that you are showing up for yourself. I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I also have a Sports Psychology Coach certification. My clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I have specialized experience with high school, collegiate, and professional athletes.
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Solution oriented
Humorous
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.
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Often rebooked

Solution oriented
Authentic
Direct

Specialties

Anger Management
Anxiety
Depression
+1
Seasoned Catholic Perspective with 30 Years of Experience Most Major Insurances Accepted via Telehealth I integrate clinical expertise and our shared faith to accompany you towards becoming fully alive. While I am physically located in the Florida Panhandle, I provide specialized telehealth counseling to individuals and couples throughout the state of Florida. (I offer a 'fit-first' approach. If we discover within the first 15 minutes of our initial session that we aren't a good match, the session will be concluded at no cost to you.) _______________________________________________________________________________________ A counseling relationship is often necessary to effectuate meaningful change--identifying and interrupting maladaptive patterns and building new ones. We’ll examine your history, resolve current challenges, and map a clear path to your goals. I specialize in brief, focused therapy that can result in relief from depression and anxiety, plus targeted treatment for accumulated trauma (combat, childhood physical/sexual abuse, emotional neglect, poverty, loss). Kind Regards, Silvio
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Authentic
Challenging
Empowering

Specialties

Anger Management
LGBTQ
Life Transitions
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Life Transitions
+7
My name is Kristin and I am a licensed mental health counselor with four years of experience helping young adults/adults to navigate life's challenges! Here, you'll have a space to be completely you - to explore your feelings, build coping skills, and work toward meaningful change. I specialize in self-esteem, navigating peer/social relationships, and life transitions, along with anxiety, ADHD, and the social challenges frequently associated with autism spectrum. I often use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each client's unique needs and promote meaningful connection and change. Together, we can build balance and clarity!
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Warm
Authentic
Empowering

Specialties

Anger Management
Couples Counseling
Self Esteem
+10
Hi, I’m Annielle (Ann-yell), a Licensed Clinical Social Worker (LCSW) and therapist with over 10 years of experience in mental health and social work. I specialize in trauma therapy, self-esteem, anxiety, and relationship counseling for individuals and couples seeking lasting emotional growth and healing. I help clients navigate life transitions, process past trauma, improve communication skills, and build healthier, more fulfilling relationships. My work is especially focused on trauma recovery, confidence and self-worth, and resolving relationship challenges. I hold a Master’s degree in Clinical Social Work from the University of South Florida and integrate both professional expertise and lived experience into my practice. As a trauma survivor and woman of color, I provide a culturally sensitive, empathetic, and non-judgmental space where clients feel seen, heard, and supported. My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), mindfulness-based techniques, motivational interviewing, and person-centered therapy. I focus on helping clients not only manage symptoms, but achieve deep healing, personal growth, and emotional resilience. If you’re feeling overwhelmed, stuck, or ready for change, therapy can help you gain clarity, confidence, and direction. I offer a supportive and empowering environment where you can do the work to heal and thrive. Schedule a consultation today to begin your journey toward a healthier, more balanced life.
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Warm
Authentic
Direct

Specialties

Anger Management
Anxiety
Couples Counseling
+10
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!
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New to Grow

Challenging
Humorous

Specialties

Anger Management
Couples Counseling
Substance Misuse
+10
Hi, I’m Susan—a Licensed Mental Health Counselor, Certified Addictions Professional, and Substance Abuse Professional. I hold a master’s in Counseling Psychology from the University of West Florida and have been working in the mental health and substance abuse field since 2009 (licensed since 2012). My approach is grounded in empathy, active listening, and real partnership. I work as hard as you do to help you return to your best self. I believe lasting change happens between sessions—so I give you practical tools and support, but the real healing comes from what you do with them. I’ve worked in private practice, addiction clinics, homeless veteran services, military family counseling, and the county jail. Outside of work, I enjoy walking, biking, swimming, travel, cooking, gardening, and time with loved ones.
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Solution oriented
Warm
Empowering

Specialties

Anger Management
ADHD
Anxiety
+6
Are you feeling overwhelmed by a world not built for your brain? I work with neurodivergent individuals of all ages, including those with ADHD, high functioning Autism or AuDHD often late-diagnosed, who are tired of 'trying harder' and ready to start 'trying differently. I provide a space where you don’t have to mask to be heard. I also help older adults distinguish between 'senior moments' and the lifelong patterns of ADHD. If retirement has removed the structure you once relied on, making it harder to stay organized or present in conversations, we can work together to find clarity. It is never too late to understand your brain and reclaim your focus. I treat Depression, Anxiety, Bipolar, Anger and Relationship Issues.
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Warm
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Couples Counseling
+19
Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
+7
Accepting new clients! I’m a licensed mental health counselor and practice owner who works with children, teens, adults, couples, and families navigating anxiety, burnout, relationship stress, and difficult life transitions. I work best with clients who are ready to invest in themselves and their relationships in a meaningful way. My approach is evidence-based, and tailored to each client’s needs. I draw from modalities such as CBT, DBT, and person-centered therapy.
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Warm
Authentic
Empowering

Specialties

Anger Management
ADHD
Anxiety
+8
If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with teens and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.
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Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+10
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that have spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and hospital. In my spare time, I enjoy being in nature, and spending time with my family. I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally. You are not alone, on this journey. We understand the challenges of managing your mental health and well-being and are here to help you create new paths. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
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Solution oriented
Authentic
Direct

Specialties

Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
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Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+7
Perhaps you are here because you are contemplating whether to start therapy. You might be feeling that change is needed in your life and that you are ready for it. You have already taken the first step in your journey by exploring the possibility of professional guidance. By the Sea Therapy can partner with you to find the solution that you’ve been seeking. We view the beginning of therapy as a tabula rasa; a blank page where together, we write a new chapter in your life. The past may be read and understood while the future is yet to be written. We look to establish a partnership with you which will open the door to self-empowerment and fulfillment. Today, take the next step in your journey and call to start the healing process.
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Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Coping Skills
+3
I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!
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Solution oriented
Authentic
Direct

Specialties

Anger Management
Addiction
Anxiety
+5
I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.
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Authentic
Direct
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Hi, I’m Heather. Reaching out for support can feel overwhelming, and life’s stress, emotional challenges, or transitions can be hard to navigate on your own. I bring a compassionate and collaborative style to therapy. Clients describe me as attentive, warm, and genuinely present — someone who listens without judgment and meets you exactly where you are. Together, we’ll explore your experiences, honor your strengths, and create meaningful steps toward change. We’ll work at a pace that feels comfortable for you, focusing on insights and tools that help you feel more balanced, confident, and grounded over time.
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Empowering
Warm
Authentic

Specialties

Anger Management
Chronic Illness
First Responders/Healthcare Workers
+10
With 26 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depression, anxiety, panic, trauma, grief, loss ADHD, PTSD, Anger, Frustrations, Regret, Anguish, Heartbreak, Couples Issues/Marriage Issues, Co-parenting Issues, Divorce, Separation, or struggling with substance recovery, I provide support tailored to your journey. In our sessions, we collaborate to uncover obstacles, create a personalized plan, and work toward lasting emotional resolution—helping you move forward with confidence, peace and clarity of mind. RRT, CBT, BSFT, ACT, EFT, EMDR (Level I&II), Trauma Informed, Individuals, Couples, Children, Teenagers, Adults, Parents, Parenting Coordinator, First Responders: EMTs/Paramedics/Firefighters Police Officers, Nurses/Doctors; Mediation Trained, Divorce/Co-Parenting, Reunification Process; Coaching, Health & Wellness Coaching, CISM response and training, Executive Administration Coaching, Sports Performance Coaching, Cardiology Patients anxiety busting, Pre-Surgery Anxiety, Stress, Relationships/Heartache, Grief, Anxiety, Sadness, professional and academic exam preparation anxiety busting, Narcissistic Abuse Trauma Bonding Busting and Survivor/Thriver Enhancing Coping Skill Coaching
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Authentic
Warm
Direct

Specialties

Anger Management
Anxiety
Depression
+10
My name is Penny Nevins. I am a Licensed Mental Health Provider with over 20 years of experience. I have been blessed to serve individuals ages 4 to 100. I have worked in an array of settings. I would be honored to serve you on your journey to reach your counseling goals. I truly believe that reaching out for support during a difficult time in your journey is the biggest step you take to reclaim your best self.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+7
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.
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Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Child or Adolescent
+10
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.
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Authentic
Warm
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.
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Authentic
Direct

Specialties

Anger Management
ADHD
Anxiety
+10
I’m a Licensed Professional Counselor who helps you to navigate anxiety, ADHD, stress, and relationship patterns that feel hard to break. I use CBT and hypnotherapy to create real, lasting change by working on both thought patterns and deeper subconscious blocks. My approach is warm, down-to-earth, and focused on helping you feel understood, supported, and more in control of your life.
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Specialties

Anger Management
Anxiety
Depression
+6
Hi, I’m Dr. Julie Gittelson, a licensed clinical psychologist (though, you can call me Dr. G. for short). My path in psychology began at Florida International University, where I earned my B.A. in Psychology with a minor in Criminal Justice. I later completed my Psy.D. at Nova Southeastern University, with training in neuropsychological assessment as well as clinical work in foster care and the dependency court system. During my doctoral internship at the Mental Health Center of Florida, I worked across community mental health, family court, and private clinical settings with a wide range of individuals and families. I went on to complete my postdoctoral fellowship at Alliance for Psychological Services, where I provided therapy and psychological assessments in forensic and high-intensity settings, including court-mandated work involving family court, dependency court, and the Department of Corrections. Today, I provide both therapy and psychological assessment. My clinical work often centers around anxiety, depression, trauma histories, life transitions, and complex family dynamics. I also have a strong interest in sports and performance psychology, particularly in supporting athletes and high-performing individuals who want to strengthen the connection between mental and physical performance. I know how difficult it can be to start therapy, and if you are reading this then you have already taken a step to getting started and that is a huge win! So, whether you are seeking therapy in-person or from the comfort of your couch (pet cameos are always welcome), I aim to create a space that is grounded, supportive, and judgement-free. I am so glad that you are here!
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Empowering
Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+10
Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like? If this interests, you then feel free to schedule an intake or a consultation. I am glad you found my page and would love to connect with you. I am not here to judge you! My job is to create a safe, non-judgmental space to guide and support you as you work on creating the path you want to take.
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Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Life Transitions
+2
I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.
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Specialties

Anger Management
Anxiety
Fertility & Reproduction Issues
+10
I am committed to providing compassionate, practical, and client-centered care to individuals navigating life’s challenges. I strive to create a supportive and nonjudgmental environment where clients feel heard, respected, and empowered to grow. My approach integrates evidence-based therapies with empathy, collaboration, and a focus on helping clients build healthier, more meaningful lives. My technique is to bring in laughter where appropriate, but also to challenge you.
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Authentic
Open-minded
Empowering

Specialties

Anger Management
Addiction
Substance Misuse
+4
I am licensed in Colorado and Florida with over 25 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs
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Specialties

Anger Management
Addiction
Coping Skills
+10
Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.
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New to Grow

Specialties

Anger Management
Addiction
Anxiety
+10
Hello, I am Alex Cirilo, LCSW. I have been working in the mental health field for almost 10 years now. I have worked with clients with various backgrounds including substance abuse, depression, and trauma. I am also EMDR certified to help with trauma. I enjoy utilizing various therapeutic techniques to help clients identify and work towards achievable long and short term goals.
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Authentic
Intelligent
Direct

Specialties

Anger Management
Anxiety
Depression
+4
I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...
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Solution oriented
Warm
Empowering

Specialties

Anger Management
Coping Skills
Grief
+9
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
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Authentic
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+6
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passionate about helping individuals who are facing life's challenges. I work teenagers and adults struggling with anxiety, depression other mental health issues. I endeavor to collaborate clients to become the best versions of themselves.
VirtualAvailable
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Direct
Solution oriented
Intelligent

Specialties

Anger Management
Addiction
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
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Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Life Transitions
+8
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor in FL, I take a person-centered, strength-based approach that prioritizes your autonomy and choice. I meet you exactly where you are, while helping you recognize your strengths and build skills for emotional regulation, self-awareness, and resilience. I specialize in working with teens and adults navigating life transitions, anxiety, self-esteem challenges, depression, career changes, and personal growth. Together, we’ll uncover patterns holding you back and create space for meaningful change.
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Warm
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Family Conflict
+9
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is a process, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. Therapy goes at your pace and readiness for challenges. I gladly make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.
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Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Anger Management
ADHD
Child or Adolescent
+7
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and families. I am skilled in building trust and rapport with young clients, developing age-appropriate interventions, and collaborating with caregivers, school teams, and case managers to foster emotional growth and resilience. I proudly serve diverse families from all backgrounds and tailor our services to meet the unique needs of each child and family unit.
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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Florida that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.