Therapists in Washington DC

Find the best therapist in Washington D.C. for your needs on Grow Therapy. With 42 verified therapists in Washington D.C., you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Washington D.C. therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, our therapists in Washington D.C. offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 1/9/2026

Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Solution oriented
Empowering

Specialties

Peer Relationships
Couples Counseling
Depression
+9
I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace
VirtualAvailable
Rated 5.0 stars out of 575 ratings
Rated 5.0 stars out of 575 ratings
Authentic
Empowering
Holistic

Specialties

Peer Relationships
Couples Counseling
Grief
+3
I am a licensed psychotherapist in Washington, DC who has practiced as a social worker, spiritual director, and bereavement counselor for over 15 years. I have a Masters of Divinity from Duke University and a Masters of Social Worker from Catholic University of America. I specialize in supporting individuals through the grief journey, whether it is associated with the transition of a loved one, an ending of a relationship, relocation, or loss of a sense of self or unrealized dream. Grief is grief and it deserves to be honored, seen, and healed.
VirtualAvailable
Rated 4.8 stars out of 540 ratings
Rated 4.8 stars out of 540 ratings
Intelligent
Warm
Empowering

Specialties

Peer Relationships
Anxiety
Bipolar Disorder
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Holistic
Open-minded

Specialties

Peer Relationships
Depression
Family Conflict
+4
My energy and creativity set me apart from others. I used evidence-based practices to guide my work. In addition to traditional talk-therapy, I take a holistic approach to therapy by incorporating all parts of the individual (mind, body, and spirit). Many find value in my holistic approach to therapy. The creative arts may also be integrated into the sessions as a form of expression to enhance the therapeutic experience.
VirtualAvailable
Rated 4.9 stars out of 564 ratings
Rated 4.9 stars out of 564 ratings

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+4
Hello! I'm a licensed independent clinical social worker (LICSW.) I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 4 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Peer Relationships
Anxiety
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, a holistic, integrative therapeutic approach rooted in compassion, intentional growth, and mind-body wellness. I am deeply passionate about supporting mental health and helping clients build lives that feel grounded, meaningful, and authentic. Through Method Ivy, I blend evidence-based therapies with reflective and values-driven practices, creating a warm, collaborative space where clients can heal, gain clarity, and move toward personal alignment and wellbeing.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Solution oriented

Specialties

Peer Relationships
Anxiety
LGBTQ
+10
Hello! My name is Simon, and I am a fully licensed professional counselor and nationally certified counselor, with a doctorate in medical science and a certificate in sex therapy. In my clinical work, I support lasting change rather than quick symptom relief. We will work together to heal attachment wounds and rewrite relational scripts in collaborative, curiosity-driven sessions. I help clients navigate identity, sexuality, and relational issues, while offering an affirming space where Queer adults facing shame, anxiety, or depression feel genuinely supported.
VirtualAvailable
Rated 4.9 stars out of 591 ratings
Rated 4.9 stars out of 591 ratings
Direct
Authentic
Solution oriented

Specialties

Peer Relationships
Coping Skills
Life Transitions
+2
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical tools, insight, and support that make a meaningful difference in their everyday lives. I’m committed to creating a nonjudgmental, welcoming space where you can show up as you are and explore the challenges and stressors that are impacting your mental health and overall well-being. Together, we’ll work toward greater clarity, resilience, and a stronger sense of self as you move through life.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Warm
Empowering

Specialties

Peer Relationships
Anxiety
Career Counseling
+6
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important tool to self-discovery, while building greater awareness and compassion for yourself and others. My approach blends therapeutic and coaching techniques, as well as mindfulness and affirmation. My particular areas of expertise include anxiety, relationships and dating, and career challenges. Through choosing to engage in this important self-work, you will begin to feel more empowered and able to face the future with optimism.
VirtualAvailable
Rated 5.0 stars out of 516 ratings
Rated 5.0 stars out of 516 ratings
Intelligent
Solution oriented

Specialties

Peer Relationships
Anger Management
Career Counseling
+8
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. My drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.
VirtualAvailable
Rated 4.9 stars out of 515 ratings
Rated 4.9 stars out of 515 ratings

Frequently rebooked

Solution oriented
Warm

Specialties

Peer Relationships
Anxiety
Child or Adolescent
+6
I am a therapist who specializes in helping individuals manage and overcome social and relationship anxiety. Whether you struggle with social interactions, fear of judgment, or difficulty navigating relationships, I understand how challenging these experiences can be. My goal is to provide a safe, supportive space where you can feel heard and understood while working through the barriers that hold you back from living more fully and authentically. In our work together, I focus on building a solid foundation of self-awareness and self-compassion. We'll explore the root causes of your anxiety and identify negative thought patterns that may be contributing to your stress in social situations. By gaining insight into how anxiety affects your thinking and behavior, we can work together to challenge these unhelpful thoughts and replace them with healthier, more realistic perspectives. I also teach practical tools and techniques to help you manage anxiety in the moment, such as mindfulness, grounding exercises, and relaxation strategies.
VirtualAvailable
Rated 5.0 stars out of 540 ratings
Rated 5.0 stars out of 540 ratings

Specialties

Peer Relationships
ADHD
Anxiety
+10
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Authentic
Warm

Specialties

Peer Relationships
Anxiety
Coping Skills
+7
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-being. I specialize in supporting women who juggle demanding careers, caregiving roles, and personal expectations—often leaving little room for themselves. Whether you're navigating anxiety, burnout, fertility challenges, postpartum stress, or the pressures of being “the strong one,” therapy with me is a space to reset, realign, and reconnect with yourself.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Peer Relationships
Anxiety
Chronic Illness
+10
Hi, I’m a bilingual (English and Spanish) social worker from Puerto Rico. I work with children, teens, and young adults, and I’m passionate about creating a safe and supportive space where my clients can feel seen, heard, and valued. I’ve had the privilege of working in both school and clinical settings, supporting clients facing challenges such as PTSD, depression, anxiety, self-esteem struggles, self-harm, and suicidality. I know that reaching out for help can be difficult, especially when life feels overwhelming. My goal is to walk alongside you through those tough moments and help you build the tools to heal, grow, and reconnect with your strengths. I believe that everyone has the capacity for change, and therapy can be a powerful space to rediscover hope and confidence. My approach is compassionate, collaborative, and culturally sensitive. Being bilingual allows me to connect deeply with clients in both English and Spanish, helping you express yourself in the language that feels most natural to you. I draw from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Strength-Based Therapy, Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Solution-Focused Brief Therapy to meet your unique needs. Whether you’re struggling with anxiety, recovering from trauma, or simply trying to find your place in the world, I’m here to offer support, understanding, and guidance. Together, we’ll work toward healing and building the life you want — one step at a time.
VirtualAvailable
Rated 5.0 stars out of 538 ratings
Rated 5.0 stars out of 538 ratings
Intelligent
Authentic

Specialties

Peer Relationships
Anxiety
Couples Counseling
+7
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

Peer Relationships
Self Esteem
Women's Issues
+6
You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate, and centered on honoring your lived experience while supporting you in becoming your own strongest advocate. My approach is open, educational, and collaborative. I work to help clients build insight, confidence, and autonomy in their healing process. I support individuals across a wide range of ages, identities, and life experiences, and I tailor care to each person’s unique needs and goals. I have specialized training in sex therapy and work with individuals experiencing pelvic pain–related concerns, including: Pain with sex Pudendal neuralgia Vulvodynia Anxiety or resistance related to pelvic floor physical therapy Symptomatic Mycoplasma and Ureaplasma (which can be identified through expanded STI/STD testing when specifically requested from a medical provider) My work centers emotional support, education, and nervous system-informed care alongside physical healing. Sliding-scale options are available for individuals experiencing financial hardship.
VirtualAvailable
Rated 5.0 stars out of 519 ratings
Rated 5.0 stars out of 519 ratings
Warm
Authentic

Specialties

Peer Relationships
Anxiety
Coping Skills
+8
I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, wife, and mother who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings

Specialties

Peer Relationships
Anger Management
Anxiety
+6
Hi there! My name is Troyana Smalls, but you can call me Troy! I'm a Licensed Professional Counselor and Certified Anger Management Specialist with 5+ years in the mental health field. With experience in inpatient, outpatient, emergency/crisis, and correctional settings, my diverse background allows me to work with clients from all walks of life, and utilize an eclectic approach to therapy. My passion is helping clients rediscover their purpose, by providing a safe and nonjudgmental atmosphere to explore their innermost selves and learn to navigate the ebbs and flows of life. I aspire to inspire growth and motivate positive change in clients on their journey to optimal mental health and wellness. If you're ready to take the first step towards your best life, let's get started! I look forward to working with you!
VirtualAvailable
Rated 5.0 stars out of 531 ratings
Rated 5.0 stars out of 531 ratings
Authentic
Warm
Open-minded

Specialties

Peer Relationships
Couples Counseling
Family Therapy
+9
I’m Dr. Prince, a Licensed Marriage and Family Therapist with a strong reputation for my work with trauma survivors and expertise in behavioral health, interventions, individual, couples, and family therapy. I have been a practicing therapist for 19 years. My background includes a variety of populations in settings ranging from university environment with students, private practices to non-profits, and County Government. Whether you're dealing with a personal crisis or seeking long-term support, I'm here to provide compassionate, expert guidance tailored to your needs.
VirtualAvailable
Rated 4.7 stars out of 539 ratings
Rated 4.7 stars out of 539 ratings
Authentic
Warm
Solution oriented

Specialties

Peer Relationships
Men's Issues
Racism
+10
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****
VirtualAvailable
Rated 4.8 stars out of 5129 ratings
Rated 4.8 stars out of 5129 ratings
Solution oriented
Authentic
Intelligent

Specialties

Peer Relationships
Anger Management
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Rated 4.9 stars out of 556 ratings
Rated 4.9 stars out of 556 ratings
Authentic
Open-minded
Direct

Specialties

Peer Relationships
Anxiety
Couples Counseling
+12
Hi, I'm Tiffany. I understand that talking about your personal challenges can be overwhelming! My therapy style is relaxed and very client-focused. I have experience helping clients learn healthy tools for managing stress and anxiety, relationship issues, family conflicts, and anger management. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through your "stuff" and offer you a safe place to be open and honest. We will work together to teach you coping skills to promote positive change!
VirtualAvailable
Rated 4.9 stars out of 5156 ratings
Rated 4.9 stars out of 5156 ratings
Warm
Authentic
Solution oriented

Specialties

Peer Relationships
Anxiety
Obsessive-Compulsive (OCD)
+2
Hi, I'm Erin! The one thing I love about being a therapist is being able to help individuals break the cycles in their lives that cause them feelings of "being stuck." I utilize a mix of tools/ interventions from Cognitive and Dialectical Behavioral Therapy that allow clients to explore unresolved issues, challenge their thoughts, and develop insight into barriers that can be blocking their growth. My main job as a therapist is to teach my clients how to regain control over their lives whether it's from anxiety, depression or stress; we will work together to come up with a therapeutic style that helps clients progress towards their goals.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Warm
Solution oriented
Challenging

Specialties

Peer Relationships
Anxiety
Couples Counseling
+18
I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the field of mental health since 2007. I have enjoyed working with a variety of clients including active-duty military, couples, teens, families, professionals, hospice and he medically compromised. Throughout my career, I have had the chance to help clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes.
I look forward to taking this journey with you.
VirtualAvailable
Rated 4.9 stars out of 532 ratings
Rated 4.9 stars out of 532 ratings
Authentic
Empowering
Open-minded

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
VirtualAvailable
Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings
Warm
Open-minded
Authentic

Specialties

Peer Relationships
Couples Counseling
ADHD
+7
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am particularly interested in working with clients who are in a season of transformation regarding self-esteem, relationships, life and career goals, and stress management. I work with clients who may be experiencing severe anxiety and depression within their lives related to their relationships or Family.
VirtualAvailable
Rated 5.0 stars out of 594 ratings
Rated 5.0 stars out of 594 ratings
Warm
Solution oriented
Authentic

Specialties

Peer Relationships
Anxiety
Coping Skills
+4
Madison Murphy is an experienced clinician who prioritizes creating an open, safe environment while empowering clients on their therapeutic journeys. Madison takes a strengths-based approach while primarily utilizing CBT, DBT, and mindfulness skills. Madison enjoys working with people of all ages and backgrounds, although she is most experienced in working with young adults. One of Madison's passions is working with clients experiencing anxiety and life transitions.
VirtualAvailable
Rated 4.9 stars out of 5213 ratings
Rated 4.9 stars out of 5213 ratings
Solution oriented
Authentic
Direct

Specialties

Peer Relationships
Anxiety
Coping Skills
+6
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.
VirtualAvailable
Rated 4.9 stars out of 5352 ratings
Rated 4.9 stars out of 5352 ratings
Warm
Empowering
Authentic

Specialties

Peer Relationships
Family Conflict
Life Transitions
+2
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.
VirtualAvailable
Rated 4.7 stars out of 582 ratings
Rated 4.7 stars out of 582 ratings
Authentic
Intelligent
Direct

Specialties

Peer Relationships
Mood Disorders
Personality Disorders
+10
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings

Specialties

Peer Relationships
Anxiety
Depression
+9
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. With a diverse professional background, I’ve had the privilege of working with individuals from various cultural and age groups, supporting them through challenges such as trauma, crisis, depression, anxiety, substance use, relationship issues, career concerns, family and parenting conflicts, anger management, and struggles with motivation, self-esteem, and self-confidence. Please be aware that insurance companies do not cover ESA documentation. To provide this service, I require a minimum of 60 days of sessions to gather relevant information. The fee is $150 and is payable via private pay. Please note that all requests may not be fulfilled if not clinically necessary.
VirtualAvailable
Rated 5.0 stars out of 5192 ratings
Rated 5.0 stars out of 5192 ratings
Authentic
Open-minded
Solution oriented

Specialties

Peer Relationships
Coping Skills
Depression
+9
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds and life experiences. My approach to therapy is holistic and strength-based, focusing on helping clients navigate and resolve a wide range of life’s challenges. By drawing upon each individual’s unique strengths, I work to foster resilience and encourage a continuous journey of healing, growth, and self-discovery. My goal is to create a supportive environment that empowers clients to uncover deeper insights, develop effective coping strategies, and enhance their overall well-being.
VirtualAvailable
Rated 5.0 stars out of 544 ratings
Rated 5.0 stars out of 544 ratings
Solution oriented
Authentic

Specialties

Peer Relationships
Career Counseling
Coping Skills
+10
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University and have been practicing for 5 years. I specialize in helping individuals and couples manage anxiety, anger, grief, and life stressors. My approach is straightforward and supportive—offering a non-judgmental space where you can explore challenges, gain new perspectives, and build healthier ways of coping.
VirtualAvailable
Rated 4.9 stars out of 528 ratings
Rated 4.9 stars out of 528 ratings
Open-minded
Empowering
Challenging

Specialties

Peer Relationships
Anxiety
Life Transitions
+4
I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the field working with adolescents, adults, and families. I specialize in anxiety, depression, life transitions, relationships and parenting. I strive to assist my clients through the processes of embracing change, accepting, and healing. I utilize a holistic person centered approach to therapy. I offer a safe and compassionate space to process the challenges that may stand in your way of becoming your best self.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings
Warm
Authentic

Specialties

Peer Relationships
Anxiety
Family Conflict
+9
I’m a licensed clinical social worker with 10 years of experience supporting adults and adolescents from diverse backgrounds. I hold a BA in Journalism and Communications from Hampton University and a Master’s in Social Work from Howard University. I work with clients navigating anxiety, stress, family and relationship challenges, and major life transitions such as college, new parenthood, or career changes. My goal is to help people strengthen self-awareness, improve communication, and create more balance in their relationships and daily lives. My approach is grounded in authenticity, compassion, and collaboration. Drawing from cognitive-behavioral, relational, and strengths-based perspectives, I create a supportive space for exploring emotions and building intentional strategies for growth. My own healing journey—shaped by faith, adoption, and the power of community—inspires me to walk alongside others through both expected and unexpected changes. I believe in the freedom that comes from doing the work: acknowledging pain, releasing what no longer serves us, and reclaiming joy.
VirtualAvailable
Rated 5.0 stars out of 524 ratings
Rated 5.0 stars out of 524 ratings
Open-minded
Solution oriented

Specialties

Peer Relationships
Anxiety
Coping Skills
+10
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the state of Maryland. I have over 15 years of independent clinical experience providing, private practice services, counseling services for the federal government and counseling individuals and families in non-profit and medical settings, military members and their families.   I have provided psychoeducation groups, professional development consultations/presentations, psychosocial assessments and multi-therapeutic counseling to clients with a variety of mental health and substance abuse disorders.
VirtualAvailable
Rated 5.0 stars out of 526 ratings
Rated 5.0 stars out of 526 ratings
Authentic
Direct

Specialties

Peer Relationships
Anxiety
Life Transitions
+7
Hey There! I’m Paula, a Licensed Professional Counselor who helps people navigate life’s ups and downs with more calm and confidence. I work with adults who want to improve communication, manage anxiety, build healthier relationships, and feel more grounded during life transitions. My style is warm, practical, and down-to-earth—I believe therapy should feel like a real conversation in search of solutions that will help you grow, .
VirtualAvailable
Rated 4.5 stars out of 516 ratings
Rated 4.5 stars out of 516 ratings
Authentic
Direct

Specialties

Peer Relationships
Anxiety
Depression
+10
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues, self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.
VirtualAvailable
Rated 4.9 stars out of 564 ratings
Rated 4.9 stars out of 564 ratings
Warm
Authentic
Empowering

Specialties

Peer Relationships
Anxiety
Coping Skills
+11
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life. *Please feel free to message for additional appointment availability.
VirtualAvailable
Rated 5.0 stars out of 528 ratings
Rated 5.0 stars out of 528 ratings
Authentic
Open-minded
Solution oriented

Specialties

Peer Relationships
Depression
Family Conflict
+18
Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Rated 5.0 stars out of 518 ratings
Rated 5.0 stars out of 518 ratings
Solution oriented
Empowering
Intelligent

Specialties

Peer Relationships
Anger Management
Anxiety
+8
With over 25 years of experience as an educated and trained social worker, I have dedicated my career to supporting individuals, couples, and families. As a licensed therapist for 17 years, I initially began working with children and families within the foster care and the educational system. Throughout my professional journey, I have taken pride in offering guidance and support to individuals, couples, and families, striving to empower them to overcome challenges and achieve their goals. In 2013, I transitioned to private practice with the goal of providing personalized empowerment through individual, couples, and family counseling. My commitment to serving the diverse needs of adults, children, and families remains at the forefront of my practice, as I continue to advocate for their well-being and facilitate positive change in their lives.
VirtualAvailable
Rated 4.7 stars out of 57 ratings
Rated 4.7 stars out of 57 ratings
Intelligent
Solution oriented

Specialties

Peer Relationships
Child or Adolescent
Parenting
+9
Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.
VirtualAvailable

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Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in District of Columbia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Peer Relationships?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Peer Relationships, is filtering therapists in District of Columbia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.