Somatic Therapy Therapists in Connecticut

Somatic Therapy focuses on the connection between the mind and body, helping individuals release trauma and stress stored within their physical being. Through techniques like mindfulness, movement, and breathing exercises, somatic therapy empowers clients to process and alleviate emotional pain held in the body. With 1 somatic therapists in Connecticut, clients can access body-centered support designed to promote healing and resilience. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely access to a holistic approach that embraces mind-body healing.

Laurie Silvan, LCSW, MFC-CBI

(she/her)

Laurie Silvan, LCSW, MFC-CBI, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hi there, I'm Laurie. Would you like to dive deeper into your own inner healing? Would you like to work with someone with a holistic, soulful, and mindful approach? I would love to work with you to allow you the space and support you need to heal and live abundantly, peacefully and expansively. During our sessions, you will be supported as you give attention to the places within you that you desire to heal. I will teach you strategies to regulate your emotions so that you can respond to life feeling centered, confident, and aware. If you experience feelings overwhelm, stress, or dysregulation of your emotions, therapy can be a supportive place to experience these emotions and integrate them into your life without becoming overwhelmed by them. I am a Licensed Clinical Social Worker and I have worked as a school social worker for 20 years with adolescents, young children, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute. I am passionate about integrating mindfulness practices with other healing modalities. Most recently, I received certification from The Embody Lab in Integrative Somatic Trauma Therapy. I am also passionate about discovering how our bodies experience and hold trauma. When we discover the ways we hold our emotions and experiences in our bodies, we can began to unravel this and experience a different level of peace and freedom.
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These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Explore more Connecticut Therapists by:

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.