Therapists near me in San Jose, CA

Hi, I'm Abby. Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today? I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way. Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.

Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I'm a Licensed Clinical Social Worker, with 10 years of experience supporting individuals, couples, and families. I aim to provide clients a safe space to be their most authentic selves without fear of judgment. I believe we all have inherent strengths and capabilities, and I hope we can use our time together identifying how to maximize yours.

Hello there, I'm Alma. I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults. I can help you manage anxiety to avoid burnout, and in children to avoid losing control of their emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety, I'm here to help. You deserve a safe space to be heard, heal and grow.

Through connection, empathy and a non-judgmental approach, I offer ways to help you discover what may be blocking you from finding your true path in life. By not seeing an individual for what symptoms they have or what is affecting them, I am more interested in helping you find what is the cause of symptoms and how to process them. I work with adults from all backgrounds. I am also open to any culture, belief, identification or orientation. All are welcome. I base all individual therapy on a client-focused approach and adapt sessions to the needs of each person.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 6 years. Over the past couple of years I have specialized in working with young and older adults from 18-70 years dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse.

Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own, prioritize your family, or keep difficult emotions to yourself. Maybe you’ve spent a lot of time being the “strong one,” trying to meet expectations, or figuring out how to balance who you are with who you’re expected to be. Therapy can offer a space to slow down, make sense of those experiences, and reconnect with yourself. I’m a Punjabi-American Licensed Marriage and Family Therapist providing virtual therapy throughout California. I believe healing begins when we feel genuinely seen, heard, and understood. My goal is to create a warm, collaborative space where you can show up as you are, without judgment or pressure to have everything figured out. I’m especially passionate about supporting adult children of immigrants as they navigate cultural identity, family expectations, relationships, boundaries, and major life transitions. I also work with adolescents (13+), adults, couples, and families from all backgrounds who are navigating anxiety, trauma, relationship challenges, family dynamics, and life stressors. As a Punjabi-American therapist, I understand how culture, family values, and generational experiences can shape the way we understand ourselves and our relationships. I approach this work with curiosity rather than blame, helping you explore the patterns and beliefs that have shaped you while identifying what you want to carry forward, and what you may want to do differently. You don’t have to know exactly what you need before starting therapy. Sometimes, the first step is simply giving yourself permission to explore what’s been weighing on you. Wherever you are in that process, I’m here to meet you there.

I am a seasoned therapist with over 16 years of experience, dedicated to providing support and guidance to adults facing various challenges. My approach is compassionate, non-judgmental, and tailored to meet your individual needs. Whether you're struggling with career stress, anxiety, ADHD, parenting, relationships, depression, or navigating life transitions, I am here to help you explore, heal, and grow towards a happier and more fulfilling life.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, relationship trauma and problems, communication issues, anger management, symptoms of serious mental illness, adjustment, and decision-making issues.

I am a mom, bonus mom, wife who has been blessed to work in my passion as a Licensed Marriage & Family Therapist. With over a decade of experience as a dedicated therapist, passionate about providing access to quality mental health care. I specialize in working with diverse individuals and family dynamics, fostering a compassionate and accepting environment. My approach is rooted in authenticity, as I believe in the power of genuine connection to promote healing and growth. I am committed to supporting each client on their unique journey towards mental wellness.

Hello! I’m a Multi-Ethnic Licensed Marriage and Family Therapist, Certified Biblio/Poetry Therapist, Holistic Wellness Life Coach and Small Business Coach based in California. I received my Masters from Chapman University and have been practicing for more than 15 years. I help BIPOC (Black, Indigenous. People of Color) women experiencing unique complexities from prolonged stressors that impact their mental, emotional and physical health. This could mean feeling overwhelmed by chronic stress or emotional challenges that impact your personal and professional life. We will work together to restore wellbeing through mindful awareness, health advocacy and liberation-oriented practices.

I am a Licensed Clinical Social Worker who has been in practice in the Inland Empire area since 2014. I believe real change is a gradual evolution (hence my practice name Gentle Evolutions), and there are often many stops along the way. I bring a lot of warmth and genuine curiosity to that process, while also keeping sessions rooted in your therapy goals. I acknowledge the vulnerability that comes with sharing your story and identity with others and aim to create a space where you feel able to share 100% of what is coming to your mind. I provide stability for clients through the difficult times and ensure that we also celebrate the small successes in the therapeutic space.

My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through whatever in life is causing you distress. I believe in meeting you where you are. I have a strong background in working with those struggling with anxiety, grief, and bereavement. The majority of my career has been working in medical settings helping individuals and families with chronic and complex illnesses or recent traumas. I have experience in working with loss- of a loved one, of self- identity, of hope in the future. I am here to help you cope, set healthy boundaries, and improve your sense of self compassion. My goal is to provide a safe space to help my clients process whatever in life is causing you distress and together build a foundation to help you navigate both now and in the future.

Hi there, I’m Douglas. When anxiety, uncertainty, or burnout take over, it’s easy to feel overwhelmed and unsure of your next step. It doesn’t have to stay that way. I work primarily with LGBTQ+ adults who appear confident on the outside but feel anxious, scattered, or self-critical underneath. Many are high-achieving professionals navigating ADHD, rumination, identity stress, or relationship challenges while trying to meet strong internal and external expectations. As a Licensed Marriage & Family Therapist, Certified Cognitive Behavioral Therapist, and ADHD Clinical Services Provider, I bring both structure and depth to our work. Together, we’ll identify patterns that keep you stuck, regulate emotional reactivity, and build practical systems that support clarity and follow-through. Therapy with me blends insight with action—so change feels steady, grounded, and sustainable. If you’re ready to feel more centered, confident, and aligned in your life and relationships, I’d be honored to support you.

I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of settings, including community-based therapy, counseling centers, and within hospital & medical facilities. In my practice, I create a compassionate, non-judgmental and welcoming space to help clients navigate life's challenges, and uncover and maximize their own strengths. I received my Masters of Social Work degree from San Francisco State University and a Bachelors of Science in Psychology from Holy Names University.

Hi, I’m Monica Reza, LCSW. I’m a therapist born and raised in Southern California, and my own life experiences and Mexican background have played a big role in why I chose this work. For over eight years, I’ve worked with people navigating anxiety, depression, bipolar disorder, chronic illness, and more complex mental health challenges. My style is warm, direct, and practical. I want therapy to feel like a space where you can be honest, learn useful skills, and better understand yourself without feeling judged. I often focus on emotional regulation, distress tolerance, relationships, and building a stronger sense of self worth, while pulling from approaches like CBT, DBT, ACT, somatic, and solution-focused therapy. Sessions are primarily offered by video.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

As a Trauma-Informed therapist, I believe Transitional Age Folx deserve support. I support clients who are dealing with past trauma or other disheartening experiences and want to rebuild confidence. I always start from a brave look at their unique strengths to develop and implement coping strategies that actually work. I have experience supporting adults, youth, and families from marginalized and institutional backgrounds. As a mental health professional, I advocate to break the stigma and bring awareness to emotional wellbeing & mental illness/instabilities, particularly within communities of color.

I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.

Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.

Hi, I'm Juliana! I have been a Licensed Marriage and Family Therapist since 2014; graduated from Cal State Northridge in 2008. I value the importance of human connection and collaboration. The relationship and connection which a client and therapist develop between them is the single biggest factor for successful psychotherapy. Thank you for taking the first step in taking care of yourself and your needs.

Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.

My name is Marisol Keegan, LCSW. I provide strength-based, solution-focused trauma psychotherapy for adults (18+). I work with individuals from diverse cultural backgrounds, beliefs, sexual orientations, and value systems, and I approach therapy as a collaborative partnership where we work together to reduce distress and build resilience. As an immigrant and Latina professional, I bring both personal understanding and professional insight to my work.

Note: I currently have slots available for individual therapy only at this time. Hi There, I'm a dedicated licensed marriage and family therapist. I work with college students and adults who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.

Hello and welcome! First, I'd like to acknowledge the courage it takes to seek support. Way to show yourself some love and care! My name is Daniel and I am a board licensed therapist in Oakland, CA with 20 years of experience, including training and supervision of other therapists. I use Internal Family Systems and other therapies to treat major depression, anxiety, and the many effects of traumatic life experiences. If you are stuck and want to try a non-traditional approach, I also offer a safe, proven, psychedelic treatment called Ketamine Assisted Psychotherapy, which boosts your brain's ability to get out of depressive ruts and form new habits. With an experienced therapist in your corner and the discovery of new, promising treatments, you can face life's challenges with a renewed sense of hope. We will work together to discover deeper meaning and purpose and reclaim the joy and belonging that you deserve. If you are struggling with addiction but feel unsure about traditional approaches like 12-step groups, rehabs, or even total abstinence, you're not alone. Many people want to make a change but don't seek help because they feel this way. I specialize in reducing addictive behaviors by addressing the thoughts, feelings, and beliefs that make you want to escape and by discovering what really motivates you. My goal is to help you recognize your strengths, what's working and what's not about your use, and replacing harmful behaviors with more meaning and joy. I'm here to be in your corner, as an ally and as a guide. Together, we'll create a supportive, non-judgmental space where EVERY part of you is welcome. If you're ready to learn how to come home to yourself, I invite you to reach out. Let’s talk about how we can get there together.

As a therapist, I bring warmth, compassion, and authenticity to every session. Along with my clinical training, my lived experience as a mother who has navigated parenting and divorce, immigration, allows me to support clients with empathy and understanding. I work with individuals facing relationship challenges, life transitions, ADHD, autism, men's mental health, aging, anxiety, and self-esteem. I take a caring, trauma-aware and collaborative approach. We’ll use EMDR and practical tools to help you heal, improve your relationships, and make changes that last. I also welcome and support neurodivergent and LGBTQIA+ clients, creating a space where you can feel safe, accepted, understood, and comfortable being yourself.

Hello! I have over 25 years of experience counseling survivors of domestic violence, child abuse, sexual assault, and sex trafficking, as well as people dealing with PTSD, depression, chronic illness, and anxiety. I'm down to earth, practical, and non-judgmental. I love working with teens, young adults, adults, and folks in the LGBTQ community. I have a lot of experience working with people from all racial and socioeconomic backgrounds. I practice cultural humility and harm reduction and seek to support you to make whatever changes you are ready for. I've had my own personal challenges in life, including mental health struggles and living with chronic illnesses. I am also a parent to two teenage daughters. I look forward to getting to know you!

I am a Licensed Marriage and Family Therapist (MFT) with nine years of experience working with adolescents (high school–aged and older) and adults facing a wide range of emotional and behavioral challenges. I specialize in supporting teens and adults struggling with anxiety, depression, self-harm behaviors, and trauma/PTSD. I have extensive experience helping adolescents navigate academic stress, social anxiety, identity development, emotional regulation, and the impact of difficult life experiences. With adults, I work collaboratively to address mood concerns, trauma histories, life transitions, relationship stress, and patterns that may be keeping them feeling stuck. My approach is compassionate, collaborative, and grounded in evidence-based practices. I prioritize creating a safe, supportive, and nonjudgmental space where clients feel understood and empowered. Together, we work to build insight, strengthen coping skills, and foster meaningful healing and personal growth so clients can move toward becoming the best versions of themselves.

I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting. Changing behaviors and the perspective you have in your life doesn't mean you have to change who you are as a person.

Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. Please note: I don’t specialize in eating disorders, trauma, autism or substance use. Telehealth is not an adequate platform for working with suicidality. If you are suicidal, you can call 911 for the police, 988 for the national suicide hotline, or go to the nearest hospital.

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

I am a Certified Clinical Forensic Counselor, Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 5 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I currently have been approved by the National Association of Forensic Counselors as a Clinically Certified Forensic Counselor. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.

The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life. My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances. I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.

Choosing a therapist can feel confusing, especially when you’re trying to understand what therapy actually involves. At its core, therapy is a unique relationship built on trust, safety, and genuine human connection. My first priority is creating a non‑shaming, supportive environment where you feel understood and comfortable sharing your story. I primarily work with individuals at this time and accept a limited number of couples when appropriate. My approach is experiential and attachment‑based, meaning we explore emotions, patterns, and relationships in a way that helps you make sense of what you’re feeling and move toward meaningful change. You can expect empathy, authenticity, and a collaborative process where your goals guide our work. I’m especially effective with adolescents, young adults, people navigating high‑stress careers in tech or business, active-duty service members, veterans, and anyone seeking clarity, emotional grounding, or healthier ways of relating to themselves and others. Clients often describe me as caring, steady, and deeply invested in their wellbeing. If what you’ve read resonates, I’d be glad to connect and explore whether we’re a good fit. Sincerely, Michael Durrigan, LMFT (131635)

Hi there, I'm Amanda. Are life struggles getting you down? Do you worry so much that you can't relax? Do you overthink so much that you miss what is going on in front of you? Whether you are suffering from depression, anxiety, stress, or difficult life transitions, I can help you find more positivity and peace, as we work together to accomplish your goals. Seeking therapy can feel scary, but I am here to help! You deserve a safe space to learn, grow, and heal. In our sessions together, I will meet you with evidence-based techniques and compassion so that you can overcome the hurdles that are holding you back from being your best self. Let's work together!

Hello and welcome! I’m glad you are here. A little bit about myself, I have been working in the mental health field for over 15 years, and it has been a meaningful journey. I earned my Bachelor’s degree in Human Services, with a focus on Mental Health. I gained an understanding of the importance of accessible and compassionate care. As I gained experience, I developed an interest in family systems and decided to further my education by pursing a Master’s degree in Marriage and Family Therapy. Since then, I have had the privilege of working with individuals, couples, families, and children, providing both individual therapy and group facilitation. In 2020, I became a Licensed Marriage and Family Therapist (LMFT). Through this journey, I have had experiences that allowed me to better understand the broader systems that impact people’s lives and to focus on finding collaborative, strength-based solutions that support real, lasting change.

Hello, my name is Kim. I have over 12 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-centered, solutions-focused approach. I love working with clients who may consider themselves non traditional, who are looking for creative tools to navigate the inevitable chaos of life and land on a path that is authentic to self.

I have been a drug and alcohol counselor since 1995 and a mental health therapist primarily working with adult individuals since 2008. I consider my practice to be eclectic and have specialized training in Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Cognitive Processing Therapy; and Motivational Interviewing, to name a few. In addition, I have specialized training in trauma/PTSD; addictions; ADHD; LGBTIQ; military; grief and loss; depression and anxiety.

I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling and bringing that understanding into the present so you can live with more clarity, self-compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative, trauma-informed, culturally responsive, and grounded in Internal Family Systems and liberation psychology. Rather than viewing symptoms or recurring patterns as personal flaws, we explore them with curiosity and consider how they may have been shaped by your history, relationships, culture, environment, and ways of adapting. Together, we identify what is no longer serving you, clarify what you need now, and develop responses that feel more intentional, sustainable, and aligned with your values. Alongside talk therapy, I may incorporate mindfulness, somatic awareness, narrative exploration, and evidence-informed cognitive and behavioral strategies. Grounding and breath practices are offered collaboratively and adapted to your comfort—not to bypass pain or minimize the realities around you, but to help you remain present and build greater capacity for choice. My style is warm, honest, and collaborative. We move at a pace that respects your boundaries while supporting meaningful reflection and change.

Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for ten years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.

I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, difficult life transitions, addictions and relationship challenges by developing both insight and learning new coping skills. I believe therapy is a journey inward—one that honors the mind, heart, and spirit and that manifests outwardly as greater life satisfaction. My goal is to help clients reconnect with their inner strengths and their Best Self: the part of you that is grounded in clarity, resilience, and compassion. At any stage of life, your Best Self remains present—offering wisdom, healing, and the possibility of deep inner peace even in the presence of significant life transitions, deep pain or long-standing challenges. I hold a Master of Arts in Spiritual and Counseling Psychology and have trained in grief and loss, community mental health, psychiatric settings, and addiction treatment. In my private practice, I am deeply committed to creating a safe, shame-free, and growth-oriented space that honors each client’s unique healing process. My therapeutic approach is integrative, relational, and grounded in deep caring and lived experience. I draw from Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful patterns; mindfulness and acceptance-based practices to cultivate present-moment awareness and self-compassion; and humanistic and spiritual perspectives that invite exploration of meaning, authenticity, and purpose. Therapy is a collaborative process. Together, we work in a compassionate space to reconnect with your Best Self—honoring a lifetime of experience while cultivating peace, resilience, and self-compassion in all seasons of life.

Hello, my name is Chandra Elizabeth Hines and I am a licensed marriage and family therapist (LMFT) in California. I specialize in supporting women experiencing infertility and new mothers adjusting to motherhood. With both personal and professional experience, I understand the deep impact these life stages can have on your sense of self, relationships and overall well-being. I provide a compassionate non-judgemental space where you can explore your feelings, gain insights, and develop skills to navigate the unique challenges you are facing. My approach blends psychodynamic and somatic therapy to help clients explore the deeper emotional patterns impacting their experience while also connecting to the wisdom of their body.

I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is truly my greatest honor. We are often programmed by our previous experiences, culture, and past trauma to believe a false narrative about ourselves. Utilizing the therapeutic alliance, I help clients to resolve negative, false, or limiting beliefs that may be hindering their ability to step into their true identities. We do not have to continue to live out the script that we inherited or feel the need to live in the shadows. Instead, we can live with intension, purpose, and a sense of gratitude.

Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.

I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in private practice for the past 5 years. I love my career and what it has enabled me to do. I help my clients normalize their mental health journey.

Hello, my name is Jackie. I am a licensed Marriage and Family Therapist based in California. I'm dedicated to supporting my clients navigate life challenges, experience emotional healing, and an improved quality of life. I believe in taking time to get to know you, and understand your world view and life experiences. I have extensive experience assisting clients in managing and reducing stress, anxiety, depression, and relationship dynamics. I also offer therapy in Spanish language. As you embark on your therapeutic journey, I welcome the opportunity to walk with you on your road to self-discovery and emotional healing.

My goal is to help you reclaim your life and optimize your physical and mental well-being with practical tools that blend into your everyday life. Using a strength-based, whole-person care approach, I pair my own lived experience with practices from CBT, DBT, Mindfulness, and SMART Recovery to help you build sustainable personal growth. I am bilingual and speak English and Spanish. Early and Evening appointments available.

Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.