Book 100+ of the best UnitedHealthcare/Optum therapists in California

I would be honored to assist you through your therapy experience. If this is your first time reaching out for guidance, I commend you for your bravery. You have taken the first step. I appreciate working collaboratively since you are an expert on your life and I can help by offering clarity and coping techniques. I use traditional talk therapy and also provide the option of looking at issues, relationships, and events with a drama therapy lens.

Why me? I provide a safe space to unload your struggles, desires, failures, losses and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my years of experience to educate about the functioning of the brain, body and spirit to lead toward a more fulfilling life. We will work to integrate all aspects of the self, achieve balance and harmony by learning to manage life's stress. I often give tools to practice outside of our meetings to accelerate progress.

I am a Licensed Marriage and Family Therapist in California with 14 plus years as a counselor, author, consultant and therapist. My expertise is working with women and men to address self esteem, depression, anxiety, toxic relationship dynamics and creating healthy boundaries, assertiveness, self confidence, finding one’s purpose and achieving life goals. My other areas of expertise include: Relationship conflicts, women's issues, trauma, creating healthy relationships, self-esteem and dealing with life's challenges. I wrote a book about conflicts and abuse in relationships and have helped many dealing with everyday life struggles to become their best version of themselves.

Hello, my name is Brent, and I am a therapist with over a decade of experience specializing in men's health, trauma, and PTSD. I work with individuals aged 18-64, including veterans, military personnel, law enforcement, and first responders, who are dealing with depression, anxiety, anger, and adjustment issues. My approach is strengths-based and utilizes a range of evidence-based therapies, including Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and techniques involving the vagal nerve. These methods empower individuals to navigate challenges, build resilience, and improve their quality of life.

Hi there, I’m Sonia. Do you feel overwhelmed by the demands of your day-to-day life? Are you struggling to keep up with your relationships, family, work, school, and health? Has it been difficult managing your emotions or experiences after the pandemic? As an LMFT, I attend to the various dimensions of the human experience- mind, body, spirit, and relationships. I specialize in working with young adults who are transitioning into new chapters in their lives. I also have extensive experience working with children, teens, adults, and older adults coping with, but not limited to: relational difficulties, trauma, family problems, anxiety, depression, hyperactivity, and navigating life transitions. I am also a bilingual therapist in Spanish and English and have extensive experience working with the Latino community. My style is nonjudgmental and collaborative and honors your individual experience. I'm sensitive, but direct, and often use humor in my work. I value trust and transparency in the working relationship between us and I always welcome your questions and feedback.

Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.

If you’re looking for a therapist who will actually listen—who won’t dismiss your concerns or pathologize your pain—you’re in the right place. Maybe you're wondering if you have ADHD, autism, or anxiety. Maybe you've been masking for years and don’t know where to start. Maybe you're carrying trauma, grief, or a deep sense that something has always felt a little off. I work with people who’ve spent too long feeling misunderstood, misdiagnosed, or minimized—and are ready for something different. You don’t need a perfect narrative. You don’t need to show up polished. You don’t even need to be sure what you need yet. With over 10 years of experience, I specialize in working with neurodivergent and emotionally complex clients—including first responders, trauma survivors, and members of the LGBTQ+ and BIPOC communities. I have a Master’s in Clinical Counseling, a Master’s in Forensic Psychology, and I’m currently completing a Ph.D. in Forensic Psychology. I combine clinical insight with curiosity, humor, and a belief in your capacity to grow—even if it’s messy.

Hi! I'm a Marriage and Family Therapist (LMFT) and Registered Art Therapist (AT-R) based in California. I received my Masters from Loyola Marymount University, and have been working with clients for 3 years. I have extensive background in visual art, performance, and music. I help my clients deepen their sense of identity and release stored trauma through creative practice, narrative development, and radical acceptance.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Master of Arts in Clinical Psychology from the Pepperdine University Graduate School of Education and Psychology and have been practicing for 5 years. I help individuals struggling with relationship challenges, work-life balance, stress, and burnout. I have life experiences of being an immigrant child, military, and being married with children.

Hello, I'm Julia May. I am a licensed Marriage and Family Therapist and Clinical Art Therapist specializing in helping young adults and adults navigate challenges such as codependency, relationship issues, addiction, trauma, anxiety, depression, and bipolar disorder. My approach combines traditional talk therapy with the creative process of art therapy to foster self-discovery and healing. I strive to create a safe and supportive environment where clients can explore their emotions, gain insight, and build the tools needed to thrive. Together, we work toward meaningful change and greater well-being.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.

I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.

Hello! I’m a Licensed Clinical Social Worker and have over 12 years experience helping people manage symptoms of anxiety, including Social Anxiety, OCD, and Generalized Anxiety Disorder. My current practice focuses on helping women manage symptoms related to anxiety. I work with women of all races, but especially women of color and mixed race women. My goal is to help you find relief from your symptoms so you can get back to the life that you've been missing out on. In addition to helping you find relief from anxiety symptoms, I also offer talk therapy for women adjusting to life's transitions, including but not limited to: Relationship changes, job changes, new child in the home, new diagnosis of an autoimmune disease, etc.

I am the Founder of Blooming Minds Inc., and I am a Board Certified Licensed Marriage and Family Therapist. I have been dedicated to helping children, young adults, their families, and caregivers for the past 17 years. I received a B.A. in Sociology from California State University, Los Angeles and a M.S. in Counseling, Marriage and Family Therapy from University of Phoenix, Arizona. My passion runs deep for my clients, and I am determined to make a difference in their lives as well as the lives of their families and caregivers. I began my early career providing public assistance to underserved communities. I expanded my career into child welfare services and have worked with children, their families and caregivers, helping support behavioral and emotional challenges, financial challenges, career challenges, and domestic violence. I understand the importance of early intervention, timely assessments, and developing individualized treatment plans to enable clients to live independently, encounter positive experiences from their environment, and be able to enjoy a fulfilling and happy life to reach their full potential. I believes the key to obtaining self-sufficiency for my clients is to assist them in the progression of their expressive language, daily living skills, social and family interactions, academics and/or career path. I continuously work to improve my knowledge by attending conferences and workshops, and always strive to bring highly recommended practices for my clients.

Dissatisfied with your dating life? Feeling inadequate with work and relationships? Struggling with stagnancy or this sense of being left out? You are not alone. Through a combination of empathetic listening, a structured approach to therapy, and evidence-based techniques such as EMDR, DBT, and EFT, I help clients find intrinsic meaning and fulfillment in their lives while also addressing underlying factors contributing to their inadequacy, such as negative core beliefs and past trauma. I encourage you to join me on a journey toward greater emotional well-being and a renewed sense of belonging in the world!

I am a licensed Marriage and Family Therapist with over 17 years of experience in the mental health field. I assist individuals, couples, and families in finding healthy alternatives and solutions by identifying and addressing patterns that may be impacting their well-being and hindering growth. My focus is on helping clients become the best versions of themselves through meaningful and effective interventions.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

Hello! I'm a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. This is how I aim to provide the best and most consistent service to each person I have the privilege to meet.

I am a Licensed Clinical Social Worker with over 30 years of experience as a psychotherapist. I am committed to offering kind, compassionate, culturally responsive, and practical support to all of my clients as they navigate the challenges of daily life. The goal is to help you achieve positive, healthy healing and lasting change through evidence-based practices and responsive and practical support.

Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, and LGBTQ+ identity. My passion is empowering individuals to build their self-esteem and thrive. I offer an environment that is non-judgmental, comfortable, and encouraging but from a BIPOC approach. I'm a unique therapist because my lived experience gives me relatability that others do not have. I have dedicated my life to breaking generational traumas that have plagued most underserved communities and I aim to bring voices to marginalized populations that have been misrepresented. I always say, "I'm not your average therapist!" I don't say this because I'm better...I say this because my approach has been elevated to attract individuals that have fallen through the cracks due to unhealthy relationships with therapy. I know what it's like to need help and not be able to find it...let me "Change Ur Narrative".

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.

Hi there, I am Jazmine. Have you been struggling with all the demands of life lately? Feeling misunderstood and/or overwhelmed? Let's talk about it. Allow me to help you function again and help you identify the root of the issue to get you back on track with the life that you want to live. Together we can identify what's not working and use your strengths to develop healthy coping mechanisms. I help individuals manage anxiety, depression and trauma. Allow me to help you with your mental health struggles. We'll use a trauma focused approach to help you meet your underlying need. In our sessions I will provide you with a self and warm space so you can feel comfortable being vulnerable and heal from the things that are holding you back in life.

Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

Hi! I'm a Licensed Marriage Family Therapist based in California. I received my Masters from the Holy Names University and have been practicing for 6 years helping to bring healing and hope to clients that seek support to reach desired outcomes in all areas of their life. I meet with clients in office and via telehealth. Feel free to contact to schedule a brief consultation via phone to learn more about my services.

Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

Welcome! My name is Tiffany Drake and I am a Licensed Marriage and Family Therapist (LMFT), and I’m here to support you as you take this important step. In our first session, my focus is on getting to know you—your experiences, concerns, and hopes for therapy. We’ll discuss what brought you here and begin to identify goals that feel meaningful to you.

Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California, and I also speak Spanish. My goal is to provide therapeutic support by helping individuals explore and solidify their identities, develop coping skills, and achieve the changes they seek in their lives. Are you feeling overwhelmed and helpless due to anxiety or depression? Are you dealing with grief or loss and in need of a safe space to process those feelings? Perhaps you are navigating life changes, such as moving away for college or being separated from family. You might also feel trapped and struggle to balance the demands of motherhood. You are not alone. As a wife and mother myself, I understand the challenges of juggling home life, a career, and maintaining one's sense of identity. I aim to provide therapeutic support that empowers you to explore and solidify your identity while developing effective coping skills and achieving the changes you desire.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in practice for 19 years and have expertise in child welfare, family counseling, substance abuse and recovery, parenting, and early childhood development. I enjoy working with adults, children, couples, and families to help them navigate life’s challenges so they can live more satisfying lives.

I am dedicated to helping individuals move from a state of fight, flight, or freeze to looking forward with confidence. Together, we will acknowledge your strengths, identify what needs to change, and take full responsibility for your future and what is possible. Through evidence-based practices and personalized, client-centered care, I provide compassionate and supportive services that empower individuals and families to navigate life's challenges. I am committed to creating a safe and nurturing environment where you feel valued, seen, and understood on your healing journey.

Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Couples Therapy is Cash Only at $200 per session. Individual cash sessions are $150**

Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD? Are you struggling with substance abuse and feel the time has come to re-evaluate its role in your life? As a woman, are the daily challenges of life starting to feel overwhelming? If you are experiencing anxiety, are you ready to let that go and explore a world of more peace and less fear? I empower people to build a life that holds meaning and purpose regardless of past setbacks and negative experiences. Together we will work to identify and overcome challenges that are specific to you. I love asking the right questions to help change the way you are thinking about a problem. It’s important to me that we work together, through talk therapy, to get to the heart of your pain and resolve it so that you can move forward.

Hello! I'm Karen Weaver. I'm a licensed Marriage and Family Therapist (LMFT) and have been practicing for over 10 years. Life can be challenging at times and we can all benefit from some support. My focus in working together is to assist you in becoming your best self. That could be anything from managing anxiety and stress better, to overcoming past challenges or getting along better with family or friends.

Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence. My approach to therapy is grounded in the spirit of Humanistic therapy. Humanistic Therapy is based on the core belief that people are good at heart and capable of making the right choices for themselves. In therapy, this belief leads me to focus on each individual’s unique point of view and how this view can impact their choices. It further emphasizes the importance of being our authentic selves to live the most fulfilling life. I strive to create a safe environment to help clients feel comfortable to express their thoughts/emotions. I am genuine, friendly, nonjudgmental, empathetic, and interactive. I believe I am easy to talk to as I am casual in my style, but direct and focused when it comes to our work together. My journey to becoming a therapist began with my own therapy that I received as a youth and young adult; it was life-changing. I worked with a therapist that was completely accepting and non-judgmental of my faults/shortcomings and helped me work past and accept them. Because of this experience, I wanted to give back and provide the same nonjudgment safe space, and acceptance to others.

Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

Ever feel like life’s in chaos mode, and you’re just along for the ride? Therapy won’t fix everything overnight, but it can help life feel more manageable—and more yours. I offer individual therapy across California, especially for creatives, professionals, and LGBTQ+ folks. Using EMDR and a flexible, relational approach, I support clients through anxiety, depression, trauma, identity stuff, relationship stress, and more. Together, we explore what’s underneath so you can find more balance, purpose, and direction.

Welcome! I'm a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. I'm a child and adolescent specialist, but I also have extensive experience working with adults. My approach is empathetic, warm, authentic, straightforward, and nonjudgmental. The goal of my practice is to provide a safe space of acceptance and unconditional positive regard that will help you build a stronger sense of empowerment and self-love. I can offer guidance, assist with gaining a better understanding of issues, and help you develop strategies to manage whatever problem you're facing. I have a wealth of knowledge and experience in treating depression, anxiety, trauma, emotional dysregulation, relationship difficulties, and body image issues. But I believe the true expert in treatment is you! I hope to have the opportunity to work alongside you on your journey.

Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California State University, Stanislaus. I have been practicing for about five years and work with a diverse population. I help people who struggle with daily life stressors to adjust and learn how to not only improve their overall functioning but to maintain a stable and balanced lifestyle. I come from a spiritual background and will emphasize the importance of spirituality as an anchor in life.

Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.

I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, and individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I have also helped people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. The work is not always easy or comfortable but it is rewarding and it has the power to bring lasting positive change to our lives. I hope to be able to bring what I've learned to my work with clients. Not as an expert or someone with all the answers but as a coach or guide. If you are ready to take that step, I am here to support and empower you.

Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.

Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters in Clinical Psychology from Antioch University and have been practicing for 15+ years. I help adults struggling with stress and burnout, anxiety, depression and self esteem issues become the best versions of themselves. I help clients work through trauma related issues in order love a full life with positive projections in their life.

I have over 20 years of experience working with families, couples, individuals, adolescents, and young adults. I work with couples dealing with issues of infidelity, affairs, mid life crisis, and parenting. I assist couples with rebuilding trust and understanding of each other's needs. Sometimes couples choose to separate and/or divorce I help couples in separation stages and process; and help with determining parenting strategies and the "new normal."

Hi! I am an imperfect human first, therapist second. You will feel and experience my authenticity and heart in our work together. This a journey that we are embarking on and it will be based off of safety, joy, and connection. I have about 9 years of clinical experience as a Licensed Marriage and Family Therapist and am finishing up my Doctorate in Clinical Psychology. My passion includes supporting clients to embody more of who they truly are and find rest in their imperfection. I specifically work with high performers, creatives, and/or go getters who desire to be their best self but find themselves struggling with "getting there". I work with those who may struggle with the following: self-doubt, people-pleasing, shame, guilt, overthinking, stress, anxiety, control, codependency, and perfectionism.

Whether you are working on improving a relationship, making tough decisions, breaking unhealthy patterns, or your individual challenge, you can and deserve to accomplish it. I help my clients to identify patterns within past struggles and unhealthy behavior, as well as within their success stories. Drawing upon cognitive-behavioral, DBT, mindfulness practices, attachment, psychodynamic, and strength-based theories, I will support you in being kind to yourself, as we work together to address your struggles and mobilize your strengths. In the room, I am active and will hold you with great compassion, while giving you direct feedback when needed. Together we will co-create a space for exploration so that you can feel safe and supported without feeling judged. In this space, we will revisit your struggles, create new meaning, and bring ease and relief to pain. Besides English, I fluently speak and write in Farsi and I only provide individual therapy.

Welcome to my practice! I'm Emily Coker, a dedicated Licensed Clinical Social Worker based in sunny California. With a heart full of empathy and a commitment to creating a safe haven for personal growth, I'm here to guide you on your journey towards healing and self-discovery. My therapeutic approach is grounded in empathy, openness, and a deep respect for your unique journey. As a firm believer in the power of client-centered therapy, I recognize that you are the expert of your own life. Together, we'll embark on a collaborative path where your strengths and experiences become the driving force for positive change. I specialize in working with teens, individuals, and families, fostering an environment that is both welcoming and relaxed. Whether you're seeking to navigate the challenges of adolescence, address individual concerns, or enhance family dynamics, I'm here to offer unwavering support. My passion lies in guiding those who have encountered trauma, are adjusting to or living with chronic illnesses, or grappling with the complexities of grief, depression, and anxiety. I understand that these journeys can be intricate, which is why I'm dedicated to providing a safe space where you can express yourself freely and authentically. With a unique perspective as a member of a first responder family, I have a deep understanding of the unique challenges that these heroes and their loved ones face. Drawing from my years of experience, I am honored to offer specialized support to both first responders and their families, as well as medical professionals on the front lines. Taking the first step towards healing is a courageous decision, and I'm here to walk alongside you every step of the way. Your path is your own, and I'm here to support, guide, and empower you to embrace your full potential. Together, we can navigate the complexities of life and uncover the strength and resilience within you. Feel free to reach out and start your journey today. I look forward to connecting with you. Warmly, Emily Coker, LCSW

Have you lived through an event or series of events that impact your daily living? The human spirit can survive some of the most tragic and heartbreaking experiences. These experiences can leave us feeling guilty, confused, frustrated, and hopeless. I specialize in treating trauma in adolescents, young adults, and families by empowering clients to redefine these events and allow themselves to practice self-compassion. I also treat the co-occurring disorders that often accompany trauma, such as anxiety, depression, substance use disorders, and grief and loss. I primarily use a trauma-informed perspective and knowledge from cognitive neuroscience to deliver holistic mental health services. My hope is that clients gain insight into normal trauma responses to help reframe the guilt and shame that may arise. I want to collaborate with clients to discover where their inner critic thoughts and feelings originate from and decipher whether they are based on reality or are a result of your brain and body being trapped in survival mode. If you have stumbled upon this page, this should signal to you that your body and mind already recognize the need for change and acceptance. You have been built for resiliency! Let’s uncover it together.