Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives.
I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships.
Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them.
(PLEASE NOTE APPOINTMENTS ARE AVAILABLE 4PM TO 11PM FROM SUNDAY TO THURSDAY ONLY)
Hi there, I'm Gut (Goot)!
Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey.
My approach
I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples.
My focus
I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach.
My communication style is assertive, direct, with a curious undertone to solicit perspective.
My journey in mental healthcare
I wanted to assist with preventing Veteran suicides.
My goals for you
My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
Hello! I am a Licensed Marriage and Family Therapist based in California. I received my master’s degree from CSULB and did my internship at the Long Beach Trauma Recovery Center where I was trained in multiple modalities related to trauma, depression, and anxiety disorders. I was later hired by the trauma center where I completed my hours for licensure. After becoming licensed, I started my own private practice and have been in private practice for 5 years.
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together!
I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals.
My communication style is warm, empathetic, and focused on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.
As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with children, teens, adults, couples, and families to address a wide range of mental health concerns. My practice supports individuals navigating life transitions, engaging in self-exploration, or managing the everyday challenges that come with balancing responsibilities and relationships.
I have extensive experience helping clients work through anxiety, depression, eating disorders, postpartum concerns, family stress, and relational difficulties. My approach is integrative and tailored to each client’s unique needs, drawing from various therapeutic modalities to create a personalized, goal-oriented path toward healing.
At the core of my philosophy is the belief that every individual possesses the strength and capacity to create meaningful change. My role is to guide and support you in that process, helping you move toward greater balance, emotional well-being, and a more fulfilling life.
Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in community mental health, and have been practicing as a psychotherapist since January 2018. I received my MA in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS) in 2019, and my BA in Psychology from Reed College in 2010. I have been licensed since February 2023.
I am trained as an integrative psychotherapist and work relationally and holistically. I believe all facets of life are (naturally) interrelated--relational, physical/physiological, emotional, cognitive, cultural, societal/political, spiritual, existential... I incorporate orientations, frameworks and insights from across the field: attachment-based (psychodynamic), somatic (Polyvagal, Somatic Experiencing, neuroscience), humanistic, mindfulness, gestalt, self-psychology, ACT, DBT, CBT, systems, existential, holistic/spiritual perspectives and wisdom like Buddhism, narrative, human needs perspectives like self-determination theory, communication frameworks like NVC and insights from the Gottmans, and paradigms and perspectives on social justice like feminism, analysis of power and privilege, intersectionality, intergenerational and societal trauma, psychological/emotional/verbal abuse, narcissism/scapegoating/othering etc.
I am guided by a trauma-informed approach that aims to foster empowering client-centered, collaborative, transparent and intersubjective relational conditions that I believe support people’s natural ability to experience safety, connection, and authentic actualization. My work is informed by a lifetime of deep inquiry into human needs and the complex ways familial, social, cultural, economic and biological contexts inform how they may be nurtured, supported, neglected or actively or insidiously contravened. I believe that human attachments and early life experiences, as well as structural power dynamics in social/societal systems, are typically foundationally informative to the bridge or gap between trauma/suffering and thriving in safety and connection. I think humanness and understanding of / respect for these facts, alone, can be a healing provision of therapy relationship.
I have been working in the mental health field since 2009 and completed my Master’s in Counseling Psychology in 2013. Throughout my career, I’ve supported individuals experiencing severe mental illness, depression, anxiety, panic attacks, and bipolar disorder. My passion lies in helping youth and adults navigate life transitions and the emotional shifts that often accompany them.
I view therapy as a collaborative space to explore frustration, mood changes, low motivation, anger, and the many complex feelings that emerge during periods of change. My goal is to provide a supportive, grounded environment where clients can deepen insight, develop effective coping strategies, and move toward meaningful, sustainable growth.
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues.
It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better.
There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.
Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values.
What is ACT?
At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model:
**What do you want to stand for in life?
**What really matters, deep in your heart?
**What is the legacy do you want to create for yourself?
ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change.
What is Vedanta?
Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
As a psychologist who has been licensed for 26 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood to seniors. Having worked with people across therapeutic environments also gives me an understanding of systems of care that I can pass on to clients.
Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.
Life can be a struggle, why go at it alone? I can help you reach your goals and be a support along the way.
As your therapist, I bring a caring and warm presence to every session, creating a safe and supportive space where you can feel truly heard and understood. At the same time, I’m goal-oriented and committed to helping you make meaningful progress toward the changes you want to see in your life. Together, we'll work at your pace to achieve growth and healing. Over the years, I've supported individuals from diverse backgrounds, helping them navigate their unique paths toward healing and personal growth. My approach is adaptable, compassionate, and rooted in evidence-based practices tailored to your specific needs.
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges.
I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and without pretense. With a straightforward approach and a genuine interest in understanding your unique story, I aim to create a space where you can be yourself without judgment. Whether you're dealing with anxiety, relationship challenges, or just feeling stuck, I'm here to help you navigate life's ups and downs with compassionate support. Let's work together to find the path that feels right for you.
My specialties include: working with parents who have a child with special needs, LGBTQ+ issues, and grief.
I know you are tired of not feeling like yourself. You deserve to start feeling good again.
Hi! I’m Heidi!
I know how hard it is to spill your guts to a stranger, and I don’t take that lightly. Feeling safe and comfortable is the most important part of therapy, and I strive to create a space where you can be yourself without fear of judgment. You don’t have to do this alone—I’m here to help. I take a down-to-earth, real-world approach to therapy because I’ve survived my own struggles, and I know what it’s like to fight for healing.
My approach integrates evidence-based therapies with holistic and mindfulness-based techniques to address the whole person—mind, body, and spirit. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship challenges, I offer a compassionate, nonjudgmental space to explore your emotions and create lasting change.
I have worked in inpatient facilities specializing in substance abuse, mental health, and trauma, providing intensive support to individuals in crisis. In my private practice, I have worked with both survivors and perpetrators of domestic violence, as well as high-profile individuals in Hollywood who require a high level of discretion and specialized care. My experience in these settings has deepened my understanding of complex trauma, addiction, and the unique stressors that come with high-pressure environments.
Hi, I'm a Licensed Clinical Social Worker, practicing in Northern California for 20+ years. I believe everyone has inner wisdom that is often difficult to access when we have dealt with trauma, fear, shaming and abuse. My goal is to help clients access the parts of themselves that they feel disconnected from or would like to develop further. I believe very strongly that healing and change are possible at any age! I like to teach skills that help with finding the strong parts of each person, that may have been suppressed or cut off, due to life circumstances.
My approach is strengths-based, solution-focused, affirming, culturally and trauma informed, and grounded in the present moment. My commitment to you is to provide a safe space to explore, heal, and integrate your unique identities. At the same time, we'll develop research based, practical skills that you can immediately apply to enhance your daily life.
I know how challenging it can be to take the first step toward seeking help. As an experienced clinician, I'm here to validate, support, and accompany you through this journey. Together, we will create a personalized plan to help navigate the challenges and foster strength and resilience. (Hago sesiones de terapia en inglés y español).
As a Licensed Clinical Social Worker (LCSW) based in California with 30 years of experience, I’m passionate about helping individuals elevate their lives, whether through personal growth, overcoming challenges, or unlocking their full potential Many of my clients are professionals who value resilience and balance as they navigate both personal and career aspirations. Whether you feel stuck, are striving for fulfillment, or working through past trauma, I offer a space to align your actions with your goals and values. Together, we can foster healing, growth and create a life experience that is meaningful and rewarding.”
I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety, depression, life transitions, relationship challenges, and reproductive mental health concerns such as infertility, pregnancy, and postpartum struggles. My approach is grounded in evidence-based practices and focused on empowering you to heal, grow and pivot if needed.
Benzion is a Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience helping individuals, couples, and families navigate their mental health journey. He holds a Master of Family Therapy from Fuller Theological Seminary, graduating in 2007. Benzion believes in a holistic approach to care, building a trusting and collaborative relationship with each client to foster hope and lasting change.
"I am humbled by the courage and vulnerability my clients display every day. I am honored by the privilege of being with you in your most intimate places to develop trust and build hope for the future. Thank you for considering the journey of building a better future with me."
Hello, my name is David Fallon and I am a Licensed Marriage and Family Therapist. I have been licensed for about 20 years. I've worked with all kinds of individuals. I started by working with kids with behavior issues. Mostly I have worked with serious mental illness on the streets serving unhoused individuals. And I have worked with people seeking help in a one on one therapy situation. The first session will be for us to get to know each other and see if this is a good fit. I will be asking a lot of questions. Feel free to ask me any questions that come up as well. I will tell you a little bit about how I work. In the early stages, I basically follow your lead. You tell me what you want to work on, and I ask questions to understand the problem. Together we figure out ways of dealing with these problems. Sometimes it takes more than one or two or even a dozen tries to find the right things that work for you. This process is a journey, and I am here to help guide you through it. I can make recommendations, but it is up to you what you want to do and what works for you. Sometimes difficult thoughts are feelings will come up. Do not be afraid to express them when they do as the more genuine and honest you are, the more I will understand what you are dealing with. That being said, always take things at your own pace. Never feel rushed or forced to say anything you are not ready to say.
Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.
Are you looking for a new direction or searching how to live your best life? Life is challenging however there are opportunities to gain new insights and learn new skills in order to enjoy life and all that it has to offer. I enjoy incorporating active things into therapy, a sense of humor, and mindfulness.
If you are trying to manage anxiety, depression, stress, work challenges, relationship problems, we will work together to find the solution that works best for you. Counseling offers a safe space to explore, learn new skills, and gain the ability to truly enjoy your life.
I am available every other Monday for in person appointments and have some evening availability for counseling via telehealth.
Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. Se habla espanol. I received my Masters from Brandman university! I have been practicing for 5 years. I have experience working for children and adolescents as well with adults who have struggle with anxiety and/or depression. I am passionate about meeting my client where they are at and assisting them in their process of healing increasing ability to face life in a different way.
Hi, I'm Hazel.
I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD, and co-occurring conditions. I am also trained in assessing and diagnosing adult ASD and ADHD, and I understand the importance of accurate identification to inform effective treatment.
I am deeply passionate about working with neurodivergent individuals and understanding the unique challenges they face, such as low self-esteem, mood regulation difficulties, relationship struggles, loneliness, stress, executive dysfunction, and rejection-sensitive dysphoria (RSD). I strive to provide a supportive, affirming space where clients can explore these challenges and develop strategies for growth and healing.
In addition, I have extensive experience working in hospice care, which has given me valuable insight into the complex emotions surrounding grief, loss, and mourning. I also specialize in supporting clients through grief, narcissistic abuse and healing, as well as processing trauma. My approach is holistic, emphasizing compassion and understanding through these profound experiences.
Having endured my own share of trauma throughout my life—including experiences with sudden death, betrayal, and resentment—I bring a deep sense of empathy to my work. With a culturally sensitive approach, I aim to create a safe environment where my clients feel seen and supported. My overarching goal is to empower individuals to navigate their challenges, foster resilience, and promote overall well-being. I am committed to breaking down barriers to mental health care and walking alongside my clients through life’s many transitions with sensitivity and care.
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.
Hey! My name is Kiaundra Jackson. I am a Licensed Marriage and Family Therapist based in Los Angeles, California. I received my Master's Degree from Azusa Pacific University in 2014 and I have been practicing for 9 years. I transform the lives of those struggling to achieve a more fulfilled, meaningful life emotionally, relationally, physically, spiritually and mentally by using a strong therapeutic approach and reality.
Hello/Hola, I'm Jessica Reyes-Feliscian, a bilingual (Spanish Speaking) Licensed Clinical Social Worker (LCSW) dedicated to helping individuals overcome self-esteem issues, anxiety, depression and stress, process grief; navigate life transitions. My goal is to empower you to develop healthy coping strategies, find inner strength, and foster a deeper understanding of yourself. I offer a safe, compassionate, and collaborative space where you can grow and heal.
I look forward to joining you on your journey to self-discovery and emotional well-being.
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C).
I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!
Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.
Welcome, my name is Leanna Edwards and I am a Licensed Clinical Social Worker (LCSW) based in California and Nevada. I have found that my therapy style is a good fit for individuals struggling with anxiety, grief, stress, chronic illness/cancer and life transitions. My approach is warm, grounded and person-centered. I use evidenced-based therapy models including Cognitive Behavioral Therapy (CBT), Strength Based Therapy and Mindfulness/Grounding techniques to help individuals have a deeper understanding of themselves and reach their personal therapy goals. I believe therapy is a courageous and powerful step towards creating the life you want.
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) in California with over 15 years of experience in the mental health field. I earned my master’s degree from Pepperdine University and have dedicated my career to supporting individuals, children, and families through meaningful healing and growth.
I have extensive experience working with children and families impacted by trauma, including abuse and neglect. I also specialize in helping adults heal from childhood trauma—understanding how early experiences shape current patterns, relationships, and self-perception, and supporting you as you move toward becoming your most authentic and empowered self.
I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 15 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth.
My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges.
In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others.
My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.
Nice to meet you and thanks for visiting my page! I'm a bilingual therapist (English/Spanish) with a CBT, affirming and open-minded approach. I specialize in anxiety, depression, stress, trauma PTSD, women's issues, relationship challenges and anger management. I'm an active listener, focused on your story and the life experiences that shaped your journey. I believe transparency and trust are key to building a strong therapeutic relationship.
I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma.
"If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!
Hello! I'm Anthony.
Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now?
I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs.
If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way.
Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!
Hello! My name is Nancy Carina Torres and I am a Licensed Clinical Social Worker (LCSW) working with diverse populations in California. My psychotherapy work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based interventions. I have had the privilege of working with diverse populations—including children, adolescents, adults, and older adults—in a variety of areas such as community hospitals, mental health clinics, and healthcare environments.
"Start where you are. Use what you have. Do what you can." — Arthur Ashe
Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my life, I have naturally been inclined to help others. Realizing this, I decided to embark on a journey to become a professional helper of other humans, to help improve their life and feel better about their choices. Along this journey, I have become a Licensed Marriage and Family Therapist in California. I obtained my MA from Pacific Oaks College in 2013 and my Psy. D. Marital and Family Therapy from The Chicago School in 2021. I then started working in counseling and after completing my continued education for counseling studies with an emphasis on alcohol/drugs abuse studies at UCLA in 2020. I support and promote clients to explore their potential and utilize strengths to manage challenges in life. As your therapist, I strive to be authentic and nurturing and come from this understanding, as my true self, and as a South-American therapist. My years of experience and navigating through life while learning the art of therapy and counseling helped me to develop a strong patient-centered approach to join patients where they are at. Feedback I have heard from clients is that my experience working with different cultural backgrounds helps clients feel safe and they report that I have a more inclusive therapeutic relationship with them than other therapists.
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching career from Engineering. Throughout my career as a therapist, I have been working as a children's therapist and clinical director for a program that serves older adults. During the last 3 years I have been focusing full time on adults with mild to severe mental health challenges. In addition to using evidenced based practice, I believe that clients are best served by empowerment. I approach therapy from a solutions based perspective to help clients work towards living fulfilled lives and reaching their goals.
I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired.
Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives.
Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.
My name is Robert (Bob) Hehrlein; I practice psychotherapy under my California, Marriage, and Family Therapist license. I have over 15 years of experience in the behavioral health field, initially working as an addiction counselor, which led to self-employment as a recovery/life coach. After graduation from National University, I worked as a therapist for mentally ill outpatients, providing psychoeducation to groups on topics such as emotional regulation, distress tolerance, and mindfulness. Some of the issues that I processed with my group members involved anxiety, depression, anger management, and healthy relationships. For over two years I have provided teletherapy for a diverse clientele exhibiting a range of mild to moderate psychological symptoms. We can all feel overwhelmed when we experience one of life's hurdles. At these times, having someone to listen with empathy, and provide a non-judgmental space that promotes self-reflection, stability and growth is extremely empowering. I am passionate about helping others by utilizing a collaborative and holistic approach that incorporates evidence-based interventions, motivation, and self-acceptance.
Hey there! I'm a young clinician that enjoys aiding clients through major and minor life transitions. I prefer a interactive, conversational style that allows for free flowing rapport building and client comfort through the treatment process. I know that counseling/therapy is not an easy situation to put oneself in, but if I can ease it in any way possible, that is the goal, so that we can focus on what most matters to you.
As a Licensed Marriage and Family Therapist with over 17 years of experience, I am dedicated to providing compassionate counseling services to individuals and couples in California. With a master's degree in Counseling and a doctoral degree in Clinical Psychology, I have worked in private practice, community college, hospital, and workplace settings, offering both long-term and short-term treatment for a wide range of mental health concerns.
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal.
Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom.
In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.