Therapists in California

Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist who has been in the field for 17 years working with a range of populations. I earned my bachelor's degree from Tuskegee University with a major in Psychology. I then received my master's degree from Barry University in Miami, Florida with a major in Counseling, with dual specialization in marriage & family counseling & mental health counseling. My goal is to provider a safe, comforting, yet firm environment for clients to process current challenges and understand how therapy can aid in welcomed outcomes.

I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of clinical experience. I’m committed to creating a warm and empathetic environment where you can clarify your intentions, work through obstacles, and draw upon your inner strengths. My approach is collaborative and client-centered, aimed at helping you build a life that feels purposeful and authentic. Whether you're facing relationship challenges, managing stress, or striving for emotional balance, I’m here to guide and support you in moving toward meaningful change.

Mo Kim is a licensed therapist based in Los Angeles County, California. He specializes in treating anxiety, depression, job stress, life transitions, men’s issues, and supporting Asian clients. Through active listening and personalized guidance, Mo utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, to help clients overcome personal challenges and achieve meaningful growth. Mo is passionate about supporting individuals in reaching emotional well-being. He provides a safe, non-judgmental space to explore emotions, fostering an environment of compassion, warmth, and humor where clients feel heard, respected, and empowered. Mo offers online therapy sessions with availability most weekdays from 4:30 PM to 6:30 PM.

Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward. During these moments, having someone who is nonjudgmental and understanding can make a meaningful difference. I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging. It will be a privilege to walk with you through this journey of examining your inner self, breaking generational trauma, overcoming anxiety/depression, and improving your relationships. Please note, I currently only see individuals no couples or families.

Hello, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is person-centered and psychodynamic, and I use various modalities to help people become more connected to their true selves. My goal is to offer a supportive environment where people can fully express themselves, gain insight, and take steps toward healing and personal growth. In therapy, I work with people to explore, make sense of, and identify how their upbringing may be contributing to problems in living. This awareness can lead to healing and be a catalyst for change. I also use mindfulness-based CBT to help people become aware of and challenge thoughts that aren’t true and are contributing to depression, anxiety and low self-esteem.

Welcome. I’m Autumn Brock, a Licensed Clinical Social Worker (LCSW) with over five years of experience in the mental health field. I earned both my BSW and MSW from California State University, Chico, where my passion for helping others truly began to flourish. Throughout my career, I have had the privilege of working in community mental health and substance use disorder treatment, serving a diverse range of individuals. My approach as an LCSW is eclectic, drawing from various techniques to suit the individual needs of each client, I believe that therapy is a collaborative journey, and am here to support you every step of the way. If you find yourself feeling overwhelmed, and ready to explore new paths toward healing, I invite you to reach out. Together, we can create a supportive space to begin your journey toward a more fulling and balanced life. I look forward to connecting with you!

Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue. Immerse yourself in Preet's virtual sanctuary, where her profound understanding of the human psyche and unwavering commitment to your emotional well-being converge. With a deep respect for the intricacies of the human experience, I craft personalized therapeutic approaches that honor your individuality and empower you to overcome life's challenges. Whether you seek solace from anxiety/depression, guidance through relationship dilemmas, or a path to self-empowerment, Preet's warm and empathetic presence will guide you toward lasting transformation. Step into a world of self-discovery and healing, where Preet Brar's intuitive wisdom and unwavering support await. Begin your journey today and unlock the extraordinary potential that lies within you.

I hear you. You've been going through the motions, avoiding pain, sometimes barely hanging on, and trying to live a "normal," happy life. But, your past keeps creeping up and interrupts your hopes and goals, negatively impacts your day to day life, and creates relationship struggles. A childhood trauma might be coming up or a more recent traumatic event, or maybe something you might not describe as traumatic is inserting itself into your well being. Either way, your life isn't going the way you want it to. I can help you heal from the past and move beyond the experiences that are wreaking havoc on you, so that you can have the life and future that you want and deserve. Reaching out to a therapist can feel scary, embarrassing, even shameful, but you're tired of not living. You are ready to move forward, beyond the pain, sadness, fear, and difficulty that has been in your life so far. It's time to reach out.

Hello, I'm Nicole, a Licensed Marriage and Family Therapist in the state of California. I have a passion for working with individuals in order to assist them in developing and utilizing the necessary coping skills to manage and thrive during difficult times, life transitions, and through needed change. My goals are to create a safe and supportive environment for all my clients, while they increase their level of self-understanding and self-awareness.

Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, addiction, mood disorders, relationship issues, life transitions, children with developmental delays and other various life challenges as they arise. My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique needs. Jessica earned her B.A. In Cognitive Psychology from the University of California, Irvine. She holds a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy, from The School of Professional psychology in Orange County, Ca and has earned her licence as a Marriage and Family Therapist. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi, My name is Rhonda David and I am a Licensed Marriage and Family Therapist in California. I have over 30 years of experience and knowledge. My goal is to really listen to my client's needs and offer a safe non-judgmental supportive environment to help them find solutions to their inner struggles and in their relationships. I have a high satisfaction rate. My common approaches to therapy are self-understanding, understanding of others, self-acceptance and empowerment to help clients develop and initiate solutions for their lives and relationships that bring them satisfaction and deep happiness.

Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Relational Therapy (couples and families) is Cash Only at $200 per session. Individual cash sessions are $150**

Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that feel inadequate. I have worked with children, teens, elderly, foster care, gang members and with death row inmates and have found that emotional pain is universal. I understand the wanting to understand yourself better, to live a peaceful and meaningful life. I too have done much work and reflection in my own life. I have learned that it is OK to be just me, no longer fearing to live the life that I have earned. I would love the same for you.

Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluate the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

Hello! I am a bilingual Licensed Clinical Social Worker in California with a Master’s degree in Social Work focused on Children and Families. My practice is client-centered, culturally affirming, and rooted in evidence-based approaches. I have significant experience working with children, teens, young adults, and their families, helping them address challenges like anxiety, depression, emotional regulation, behavioral issues, grief, loss, trauma, self-esteem, family dynamics, divorce or separation, and life transitions.

As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate path to healing. I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder. My approach is highly structured, drawing on models like Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT), which is especially effective for Body-Focused Repetitive Behaviors (BFRBs) and addiction. My veteran background translates into a deep understanding of trauma and a unique ability to connect with clients seeking a high level of cultural competence and discipline in their therapeutic journey. I empower you to break free from debilitating cycles and achieve lasting change.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individuals from all walks of life navigate their personal challenges. My approach integrates the most effective Western psychotherapeutic techniques, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), alongside Eastern spiritual practices. This unique combination allows me to guide clients toward a more satisfying and fulfilling life.

Clients generally come to me because they are experiencing disruption to their lives due to their use of, or a loved ones use of, drugs and/or alcohol, significant anxiety and stress challenges or have suffered a trauma which is preventing them from living the life that they want to be able to live. I have over 20 years experience in treating behavioral health issues such as substance misuse/addiction, trauma, anxiety, depression. I use a trauma based approach which leans on Somatic psychotherapy skills. Ultimately, this means we will be trying to take care of body and mind together in order to regulate the nervous system. I was born and raised in Ireland. As a teenager I watched my brother struggle with substance abuse. I witnessed the effects trauma and addiction had on his life and on those of us who loved him dearly. My life's work is to try to help others avoid or manage this pain.

Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist (REAT). I have a Masters from Lesley University in Cambridge, MA. I have been working as a therapist for the past six years. I have worked with many different populations in the past including Alzheimers patients, Children in the hospital and their families, neurotypical school aged kids as well as special ed. I have also worked with couples and adults. When clients are interested, I like to use art and music as a tool in the therapeutic process.

Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement. Life can be a struggle, why go at it alone? I can help you reach your goals and be a support along the way.

Saundre has over 15 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.

Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.

Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. COUPLES are CASH ONLY.

I am a Licensed Clinical Psychologist with over 15 years of experience specializing in trauma-informed care and mindfulness-based therapies. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment approaches to help clients gain deeper emotional regulation/understanding, develop practical coping skills, and navigate reality of life’s challenges effectively. My focus areas include managing anxiety, depression, perfectionism, identity, and unresolved trauma.

Welcome, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their lives. I find joy in seeing clients achieving their goals, and feeling that I made a difference in their lives. I am a digital nomad, and meeting people from diverse backgrounds and cultures.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

I am Brandy Stewart, a licensed clinical social worker in California with 19 years of clinical experience serving children, adolescents, transition age youth, adults and families. I help individuals who struggle with managing relationship issues resolve interpersonal conflicts to promote healthy overall functioning. I also help people manage emotional distress and conflict, as they heal from the past, in order to achieve a greater wellbeing.

Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come with starting a family and raising children, as well as those with special needs such as ADHD and autism. My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood. With a compassionate and strengths-based approach, we will work collaboratively to identify your goals and priorities, and develop a personalized plan for achieving them. Whether you are struggling with postpartum depression or anxiety, feeling overwhelmed by the demands of parenting, or simply looking for a supportive and understanding ally on your journey, I am here to help. With years of experience and training in various therapeutic modalities, I am committed to providing evidence-based interventions that are tailored to the unique needs and circumstances of each individual client. My ultimate goal is to help moms and parents feel empowered, resilient, and confident in their ability to care for themselves and their families.

Hello, I am a Licensed Clinical Social Worker with over 24 years experience working with adults who are dealing with anxiety, depression, cancer and other chronic illnesses. People often face difficult points in life that can feel unmanageable and I help clients successfully navigate these challenges. We work together to identify goals and find the tools needed to effectively deal with difficult situations and emotions. I focus on providing a safe and supportive space where we can collaborate to build upon your strengths, learn new skills and work toward making positive, meaningful changes.

Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.

Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help uncover solutions to your challenges so we don't get "stuck" on the problems themselves. Whether you're struggling with depression, anxiety, relationship challenges, or simply feeling "stuck," I'm here to help you restore balance and move toward a life of fulfillment. I strive to help you feel supported, understood, and empowered to make lasting changes. I've enjoyed helping adults navigate life's most difficult transitions for the last 25 years and I'd like to help you, too. By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Hello! I’m Ignacio. I am a therapist (Licensed Clinical Social Worker) based in Monterey, California that truly enjoys helping clients overcome life struggles. While English is my primary language, I also speak Spanish fluently. I have worked with clients that have different life experiences including depression, anxiety, post traumatic stress, self-esteem issues, relationship problems, recovery from break-ups, identity issues, and other challenges. I am also welcoming to LGBTQIQ folx as an ally and I am gender-affirming. I am bicultural (Mexican-American) and bilingual (Spanish). The clients I have served in the past have benefited from the way in which I do therapy and help them overcome the difficulties in their lives to help them live and enjoy life more. I use science-backed (EBT) methods to help my clients including CBT, MI, and Mindfulness.

I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embodying challenging emotions? I am a digital nomad with a telehealth practice. I believe therapy is a sacred space and I'm honored to share it with you. I practice from a place of authenticity and curiosity. My style is empowering, warm, and humorous. My vibe is casual and light hearted. It's a heavy and difficult time in the world. I see a lot of hopelessness, helplessness, and burnout. We are collectively having a difficult time thriving in our current environment. I want to support you in actively choosing hope, even on the days when it feels impossible. You've got this!

Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold overtime, focusing on getting you to a place where you can think clearly, understand yourself better and feel solid. I am an out of the box thinker and doer with full acceptance for all lifes wonders. Differences are appealing and I welcome them with open arms, encouraging you to be your absolute self %100 of the time. If you need a jump start, help figuring out what makes you tick, what makes you happy, what your authentic self needs to thrive, I'd love to work with you. Life throws curve balls that can be annoying, frustrating, shocking at times. I get it because I've been there. It's ok and healthy to ask for help. I fully believe in the connection between body and mind and weave differing modalities into therapy in order to address each component of healing and wellness. Often we don't realize that just one simple tweak can launch you into the lifetime you want. I believe your truth is in you, and my role of therapist is to provide emotional support, insight, and to help you navigate through past and present so you can have the future you deserve.

Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I've been licensed for over 3 years, but have been working in the mental health field for over 10 years. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Fullerton, and have been practicing for 7 years. I help couples and adults struggling with depression, anxiety, and trauma related symptoms navigate these different challenges. I will accept you, validate you, challenge you, but most importantly, give you a space to be all that you are.

Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.

Hi, I’m Kristine Asatryan, LCSW. Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a therapist is to help you reconnect with your inner strength, find balance, and create a more peaceful, fulfilling life. My philosophy is simple: yesterday is gone, today is what matters, and tomorrow is out of our control. I help my clients focus on the present moment, build self-awareness, and make meaningful changes that lead to lasting growth. I strive to provide a warm, compassionate space where you feel safe to explore your emotions and challenges without judgment. Whether you’re navigating anxiety, relationship stress, trauma, or simply feeling lost, therapy can be a powerful path toward healing and clarity. As a mother, wife, daughter, sister, and friend, I understand the importance of human connection and the many roles we juggle in life. My approach blends empathy, mindfulness, and cultural sensitivity with practical tools for emotional wellness. My work is guided by the values of respect, kindness, love, family, service, and integrity — the same principles that shape who I am both personally and professionally. If you’re ready to rediscover your confidence, calm, and purpose, I’d be honored to walk alongside you. Please note: Sessions are scheduled on the hour (e.g., 3:00 PM), not on the half-hour (e.g., 3:30 PM). Thank you for your understanding as we improve our scheduling system.

Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience. I use Person-Centered, Cognitive Behavioral, EMDR, and Dialectical Behavioral Therapies. This means I am centered in meeting you where you're at and promoting your ability to heal from the past as well as better manage thoughts, feelings and behaviors. I offer expertise in treating anxiety, depression, OCD, PTSD, anger management, and relationship problems. We improve through feeling understood and more capable of managing life's challenges. I am committed to provide a supportive relationship that enhances your ability to work through obstacles and strive for enjoying a life worth living. I consider my work with those I serve to be a privilege and look forward to supporting you in your journey forward!

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Hello. I am here with 19 years of experience balanced with cultural competence and sensitivity to varied backgrounds, including socioeconomic status, ethnicity, religious beliefs, sexual orientation, and gender identity. As a Licensed Marriage and Family Therapist, my training is rooted in psychotherapy and family systems theory. My approach is with an emphasis on valuing and utilizing the client's own expertise and understanding of their life circumstances, prioritizing individualized care, and recognizing that no single therapeutic modality fits every client or challenge.

I am a California native who recently re-located to Dallas, Texas. I am a first generation Salvadoreña. I am extremely proud of my indigenous ancestry and of my culture. I aim to empower anyone who can relate or identify. I obtained my Masters of Social Work from the University of Southern California. (Fight on!) I have been practicing as a psychotherapist for over ten years, and specialize in working with BIPOC (Black,Indigenous, People of Color) I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and am also trained to provide EMDR. I am especially interested in bringing awareness on how we are able to "retrain the brain" and ultimately add more peace and joy into our lives.

Bianca Golondrino, LCSW As a Licensed Clinical Social Worker licensed in California and Florida, I am passionate about helping individuals achieve their mental health goals. Currently, I am expanding my expertise through training in EMDR (Eye Movement Desensitization and Reprocessing) while also utilizing Cognitive Behavioral Therapy (CBT) and various other therapeutic modalities. I enjoy working with both adolescents and adults, providing compassionate support and guidance tailored to each client's unique needs. My goal is to empower clients on their journey to mental wellness and resilience.

I help people who are struggling with depression, anxiety, ADHD, and other mental disorders. I help them further develop their mindfulness, assertive communication skills, and capacity for love & respect for themselves, and, consequently, the rest of the world. I don't merely believe in therapy, I know first-hand the beneficial power it can provide. Before seeking mental health services for myself, I not only suffered from low self-esteem, I also experienced severe panic attacks. I am, and forever will be, grateful each and every day that those symptoms now only exist in my past. These are just a few of the reasons why mental health is by far my greatest passion in life.