Therapists near me in San Francisco, CA

I am a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients feel heard and understood. I specialize in helping children, teens, and adults navigate anxiety, life transitions, and relationship challenges using practical, evidence-based approaches. My goal is to help clients build insight, develop effective coping skills, and feel more confident and in control of their lives.

I am a licensed therapist with a deeply personal mission for curating a therapy space where individuals feel brave to embrace alignment with their authentic selves. I help clients heal from anxiety, depression and PTSD. I am known for helping folks of marginalized backgrounds including women, LGBTQIA+, those affected by immigration and political stressors, individuals healing from cultural traumas, first generation wounds, and racially and ethnically diverse clients, as well as artists/ creatives. As your therapist, I create a warm, purposeful space where therapy can feel authentic. I am passionate about processing trauma and empowering you to see change in your life outside of sessions. Together we’ll explore, identify, unlearn, re-learn, embrace, and go from surviving to aligning.

Hi there! I’m so glad you’re here. I know it's a big step to reach out for support, and I’m honored you’re considering me to walk alongside you on this path. As a Licensed Marriage and Family Therapist, I provide an interactive and inquisitive space where we can explore the patterns that may be holding you back from reaching your full potential.

I support individuals navigating anxiety, depression, and major life changes. My goal is to provide a safe, steady space where you can explore what’s holding you back, strengthen your resilience, and take meaningful steps toward the life you want. My work is rooted in Dialectical Behavior Therapy, a practical, skills‑based approach that helps you build emotional regulation, strengthen distress tolerance, and develop more effective ways to navigate relationships and daily challenges. In our sessions, we balance acceptance with growth—honoring where you are while actively working toward where you want to be. I provide a steady, non‑judgmental space where you can explore your patterns, learn new tools, and practice real‑world strategies that support lasting transformation. My goal is to help you feel more grounded, capable, and empowered to move forward with clarity and confidence.

Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.

As a Licensed Clinical Social Worker (LCSW) with clinical and social services experience - along with years of experience and knowledge of spiritual care (MDiv) - I enjoy partnering in the whole-person healing process. Understanding the person in their environment as well as being enlightened to a their intrinsic qualities, informs the therapeutic process and facilitates an effective healing journey .

I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.

I am a Licensed Marriage and Family Therapist with a warm, collaborative approach to therapy. I believe that the client’s relationship with the therapeutic process is one of the most important factors in creating meaningful and lasting change. My goal is to provide a safe, supportive space where clients feel understood, respected, and empowered in their healing journey. I am trained in a range of evidence-based and trauma-informed modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, Flash Technique, and Brain spotting. I have extensive experience working with individuals experiencing work stress, anxiety, panic attacks, phobias, and trauma. My work often integrates both talk therapy and experiential, process-based approaches. By combining insight-oriented therapy with modalities such as EMDR, Flash, and Brainspotting.

I’m Edgard Villa, an LCSW and U.S. military veteran specializing in men’s mental health and working with active-duty service members and veterans. I provide personalized, evidence-based therapy for individuals navigating anxiety, depression, trauma, stress, and major life transitions. My approach is straightforward, practical, and clinically grounded, helping clients build resilience and create meaningful, lasting change.

I am a Licensed Marriage and Family Therapist and have been a therapist dedicated to supporting diverse communities for over a decade. My theoretical orientation is evidence-based practices (ICBT) Individual Cognitive Behavioral Therapist. I have clinical experience in working with anxiety, depression, and trauma. I primarily work with adults, children, adolescents, and their families. I believe that by working together there is a hope about changing behaviors, thereby leading to desired quality of life. I provide a safe, open, and nurturing environment to process, grow, and improve your level of functioning. I am skilled in using a wide range of interventions utilizing ICBT. I strive with kindness, compassion, respect and look forward to collaborating treatment together to achieve motivation and progress.

Hi, I’m Dani! I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology, and I’m really passionate about helping people feel more like themselves again. I work with adults navigating anxiety, depression, self-esteem challenges, work stress, disordered eating, body image concerns, and LGBTQ+ identity exploration. I show up as warm, down-to-earth, and collaborative—I’ll meet you where you are, help you make sense of what you’re feeling, and support you in building tools that actually work in your day-to-day life. My goal is to help you feel more grounded, confident, and at home in your body and identity, so you can move through life with more ease and authenticity.

I am a husband, father and business owner who enjoys traveling, sports, music and chess. I grew up in Fort Myers, Florida and I have 2 children age 14 and 9. I became a therapist after pursuing different career paths in music and sports. I also spent a few years as a medical sales rep before 2020 and discovered a true passion for helping others improve their quality of life within online virtual therapy.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

I'm a gentleman in my early 50s who has worked in the mental health field for over 20 years now (licensed MFT since 2014). I finally have more time and availability for my private practice and am very excited to tap into my growth and experience to help others make positive changes in their lives. My other roles have included case management for those with serious mental illness and also crisis evaluations. Over the years, I have worked with men, women, children, straight and gay, young and elderly, married, divorced, single, justice-involved, professionals, and also those between jobs. The traits that have served me best are being easygoing and honest, along with genuinely caring for others and their wellness.

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

I have always loved people and have been interested in forming deep relationships throughout my life. As time went on, this manifested into an interest in a career as a therapist. I use a variety of approaches in my work, depending on the needs of my clients, including client-centered cognitive behavioral with a psychodynamic perspective and mindfulness. I believe self-exploration is an investment in you and your future. When we pay attention to our thoughts and feelings with kindness and compassion, we gain insight and understanding of our authentic selves. We experience inner peace, find deeper meaning, and become more nurturing to ourselves and others without judgment. I work with adults from ages 18 to 100 on a wide range of issues, including anxiety, stress, and life transitions. I am also trained as a transformational life coach.

I am a psychotherapist, Life coach, and published author with over 25 years of experience. I am known for cutting through the mustard and getting to the heart of the matter quickly. My sole focus is to get my clients passed, whatever is holding them back, so they can realize their full potential. If you're ready for results from a therapist who is direct and gets to the point, you have found him.

Hello and thank you for considering me in your wellness journey. My name is Cynthia Emenike and I'm a Licensed Marriage and Family Therapist (LMFT) with over 7 years of experience providing psychotherapy. My approach to our therapeutic relationship is to understand that every client is the expert to their own lives and I am just a tool to help navigate any areas of concern. I approach therapy with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client.

I am a Licensed Clinical Social Worker (LCSW) with 12+ years of experience in Mental Health. I specialize in working with adult women who experience anxiety, adjustment, burn-out, and relationship challenges. I utilize evidence-based treatment to facilitate mindset change and address self-limiting thoughts that prevent clients from feeling productive and fulfilled. My goal is to provide clients with a safe therapeutic space to grow, heal, transition, and pivot into their purpose. "There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet" - Matt Haig

You may be feeling overwhelmed, stuck in your thoughts, or exhausted from trying to hold everything together. I work with adults navigating anxiety, depression, low self-esteem, relationship challenges, and major life transitions. My approach is warm, supportive, and collaborative. Using talk therapy and CBT, I help clients better understand their patterns, manage difficult emotions, build confidence, and develop practical coping skills. My goal is to provide a safe, nonjudgmental space where you can feel heard, supported, and more like yourself again!

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awareness is the first step. Then, through intentional action, we'll build and solidify new habits and healthy self-talk that support your personal transformation. Practice is key: I will guide you to integrate these proven steps into your routine until they become second nature, ensuring your change is sustainable.

Hi, I am Sandy Ortiz, LCSW, I specialize in helping adults navigate depression and anxiety challenges. My approach combines a warmth, compassion, empathetic, and evidenced-based therapy like CBT. Additionally, I also promote mindfulness to foster grounding. My goal is to provide a supportive environment where you can fully express yourself, gain insight, and empower yourself and gain personal growth. I acquired my Master's in Social Work from USC and have been practicing since 2014.

I’m Moses, a clinical social worker with a doctorate in psychology who provides clear, compassionate, and practical therapy. My work helps people understand their experiences, build on their strengths, and make meaningful, sustainable change. I focus on creating a grounded, supportive space where clients feel heard, validated, and empowered to move toward the life they want.

Life can feel overwhelming when anxiety, depression, trauma, grief, relationship problems, or major life changes begin affecting your well-being. You do not have to navigate these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where you can openly explore your thoughts, feelings, and experiences. Together, we will work to identify unhelpful patterns, strengthen coping and communication skills, build confidence, and develop practical strategies that support healing, personal growth, and meaningful, lasting change.

I believe therapy should feel like a space where you can show up honestly without feeling judged, pressured, or like you have to have everything figured out first. I work with adults who are trying to manage the emotional weight of everyday life while also making sense of patterns, experiences, or stressors that may be keeping them stuck. My goal is to help clients feel more grounded, self-aware, and confident in their ability to navigate challenges both inside and outside of therapy.

Therapy doesn't have to feel stiff or intimidating. I aim to create a space where you can show up as you are—messy thoughts, difficult feelings, awkward questions, and all. My style is warm, personable, and direct, and I believe that meaningful growth happens when you feel both supported and challenged. Humor often has a place in the process, too. I work with adults navigating anxiety, self-esteem concerns, life transitions, relationship difficulties, and cross-cultural identity experiences. Whether you're feeling overwhelmed, stuck, or simply unsure of your next step, we'll work together to better understand what's happening beneath the surface and build practical strategies for moving forward. I offer in-person therapy in Irvine and online sessions throughout California, providing flexible support wherever you are in your journey.

I am a bilingual (English/Farsi) and multicultural Licensed Clinical Psychologist. I have over 10 years of training, and experience in my field. I received her BA from California State University of San Marcos and earned my Master's and Doctorate degree in clinical psychology from APA accredited Alliant International University. '¨ I have experience providing bilingual services to teens, adults, older adults, Family, and a couples in a variety of settings including community mental health, inpatient/outpatient, and college counseling settings. I began my clinical work at South Bay Guidance Center and Sharp Mesa Vista's Cognitive Behavioral Therapy (CBT) Intensive Outpatient Program. I completed an APA-approved Pre-doctoral and post-doctoral internship at Institute for Multicultural Counseling and Education Services.'¨'¨I provide Individual, couples, and family therapy for teens, adults and older adults, and specializes in the treatment of depression, anxiety, grief and loss, identity conflict, trauma, anger management, emotion dysregulation, perfectionism, substance use and difficult life transitions. I help clients find their inner resiliency by using integrated approach which includes evidenced-based therapy centered on the following frameworks: psychodynamic, Cognitive Behavioral, Dialectical-Behavioral, Acceptance and Commitment, and Mindful Self-Compassion therapy. Everyone has the capacity for true positive change. I value the complexity of people's unique diverse backgrounds and life values/goals, and use these to guide treatment to help clients reach their potential. My goal is to help you understand your past and develop new ways of dealing with life challenges to create a healthier present. I believe that the best therapy is done when the client and therapist have a strong working relationship. Developing a safe, trusting relationship and working collaboratively creates an environment in which this change can happen more quickly and effectively. I view myself as a caring change agent ready to facilitate the process in a beneficial and meaningful way.

My name is Brianna, I am an LPCC in southern California. I am a horse girl at heart, and appreciate connection with nature. I strive to create balance between work, relationships, family and personal hobbies in my own life as well as with clients. Existing in a space of gratitude and finding peace and inner contentment, while letting go of ideas of perfection and societal expectations is important to me.

Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process

With more than 12 years of experience in the field, I’ve had the privilege of supporting clients in many different settings as they process challenges, explore new perspectives, and build meaningful tools for growth. My style blends evidence‑based methods with a grounded, human approach—and a sense of humor when it’s helpful. I meet clients where they are and work collaboratively toward their goals. I hold a master’s in Psychology from JFK University and a bachelor’s degree from Holy Names University. I have worked across diverse roles in the mental health field, helping clients unpack their experiences, process life’s challenges, and develop skills that support long‑term growth. I use a range of therapeutic methods, incorporate humor when appropriate, and tailor my approach to each client’s unique needs.

Hello, I’m Kim Paylor, a Licensed Professional Clinical Counselor (LPCC), school counselor, and clinical supervisor with a diverse background in mental health, education, case management, and student support services. Over the years, I have had the privilege of working with children, teens, adults, veterans, families, and young adults across school, community, and clinical settings. My experience includes working as a school counselor, special education resource teacher, therapist in private practice and telehealth settings, and clinical case manager within the HUD-VASH program supporting veterans. Prior to entering the mental health field, I also spent many years working in customer service, payroll, human resources, and university settings, which has given me a strong understanding of life stressors, workplace challenges, relationships, parenting, and major life transitions. I bring warmth, compassion, authenticity, and real-world understanding into the counseling relationship. I specialize in anxiety, emotional wellness, trauma-informed care, self-esteem, stress management, and helping clients develop healthier coping skills, emotional resilience, and greater confidence in themselves and their lives. My strongest area of focus is supporting adolescents, teens, and adults between the ages of 11–45. My therapeutic style is highly person-centered, supportive, and collaborative. While I use evidence-based therapeutic approaches such as CBT, ACT, mindfulness, motivational interviewing, and trauma-informed care, I strive to create a counseling experience that feels approachable, practical, empowering, and genuinely supportive rather than overly clinical or judgmental. I believe therapy works best when clients feel truly heard, valued, and comfortable being themselves. I often incorporate guidance, emotional support, skill-building, and strengths-based strategies to help clients not only process challenges, but also build confidence, self-awareness, resilience, and practical tools they can apply in everyday life. My goal is to create a safe, nonjudgmental environment where clients feel supported, empowered, and encouraged as they work toward healing, balance, and meaningful change.

Hello I am a Licensed Clinical Social Worker practicing for 17 years. I received my master's degree from California State University Los Angeles and my California License from the Board of Behavioral Sciences. I love to support and help my clients understand themselves and practice skills that can help them manage symptoms that are interfering in their lives blocking them from achieving their goals.

I'm a Licensed Marriage and Family Therapist providing virtual Telehealth services. As a therapist, I aim to meet you where you are in your healing journey, recognizing that everyone enters therapy at their own pace and level of readiness. My goal is to support you as you move toward a healthier and more empowered version of yourself in your life.

Hi! I am a Licensed Clinical Social Worker (LCSW) based out of California. I received my Master's degree from the State University of New York, Albany and have been practicing for over 10 years. Most recently, I helped high-functioning adults work through anxiety, depression and chronic pain so that they can reach their full potential and live a balanced, happy and healthy life. As an engaged, solution-focused therapist, I provide insight and practical feedback for clients with an individualized approach. An important part of my therapy approach is to provide you with coping skills to navigate through life's struggles. We cannot eliminate the ups and downs of life, but we can become more well-equipped to navigate through it all. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can can gain tools and strategies to work through the pain and move forward into a space of confidence and self-trust.

Hi, I’m Marvin West, a bilingual Spanish-speaking therapist with training in Expressive Arts. I believe therapy is a powerful tool for growth, healing, and self-discovery. You are the expert of your own experience, and my role is to meet you where you are—through the highs and the lows—offering guidance and support along the way. Let’s take this journey together to create a brighter, healthier future for you.

I am an integrative therapist who draws from person-centered, psychodynamic, and cognitive behavioral approaches to provide individualized and compassionate care. I have extensive experience supporting clients navigating anxiety, depression, substance use, women’s issues, and life transitions. I tailor the therapeutic process to each individual’s unique needs, strengths, and goals, ensuring that treatment is both personalized and meaningful. My approach is grounded in the belief that meaningful change begins within a safe, supportive therapeutic relationship. I come alongside clients in their journey, helping them develop effective coping skills, uncover and understand maladaptive patterns rooted in past experiences, and build greater self-awareness. Through this process, clients are empowered to reconnect with their authentic selves, strengthen resilience, and move toward a more balanced and fulfilling life. My goal is not only to reduce symptoms, but to help individuals thrive with confidence, clarity, and a deeper sense of purpose.

I’m a licensed therapist with experience across hospital, school, and community settings. My approach to therapy is rooted in cultural sensitivity, deep reflection, and meaningful change. I became a therapist to help break harmful generational and socioeconomic cycles, and I’m passionate about shifting unhelpful thought patterns. In our sessions, we will focus on building a life that feels more intentional and aligned, using practical, real-world tools that fit your day-to-day reality.

I’m a compassionate and experienced mental health professional dedicated to helping clients navigate life’s challenges and achieve personal growth. I specialize in evidence-based therapies, including CBT, DBT, and trauma-informed approaches, and work collaboratively to support emotional well-being, improve coping skills, and strengthen relationships. My approach is warm, nonjudgmental, and tailored to each individual’s unique needs. I look forward to our work together.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Brandman University and have been practicing for the past 10 years. I help adults struggling with life stressors coupled with anxiety/depression or other mental health issues to overcome challenges and stressors to improve their overall quality of life. I utilize an approach that is specifically tailored to the clients needs and supports their goals and healing process.

I am a compassionate bilingual LCSW therapist who has helped clients navigate anxiety, depression, stress, trauma, and life transitions with clarity and self-growth. I will create a calm and supportive space where you will feel heard, understood, and empowered to grow as a person. My goal is to help you move forward with resilience and growth. I work with clients to identify the goals that matter most to them and tailor our sessions around their unique needs.

I like to bring a human, warm side to the therapy space starting with the first session. I offer support, coping strategies and space to get to know yourself more deeply. I use a combination of cognitive behavioral therapy, mindfulness, somatic experiencing and humanistic approaches in my work. My clients feel supported, comfortable and free to express themselves fully as we built rapport.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Benzion is a Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience helping individuals, couples, and families navigate their mental health journey. He holds a Master of Family Therapy from Fuller Theological Seminary, graduating in 2007. Benzion believes in a holistic approach to care, building a trusting and collaborative relationship with each client to foster hope and lasting change. "I am humbled by the courage and vulnerability my clients display every day. I am honored by the privilege of being with you in your most intimate places to develop trust and build hope for the future. Thank you for considering the journey of building a better future with me."

Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.

It takes courage to reach out and make your mental health a priority, that is a strength and you are taking a wonderful first step. I believe everyone has the potential for self-growth and healing at any stage of life. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you. My approach is client-centered and compassionate to help you build insight into how to move through the roadblocks and your healing journey. I believe in a client-led and respectful approach where you can experience unconditional acceptance and support as you develop healthy wellness strategies. Thank you for visiting my profile and I look forward to discussing how therapy may be an option for you. Sincerely Terese

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty

Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behavioral Therapy (CBT). I provide individual therapy for adults across California with support that is genuine, collaborative, and grounded in cultural awareness. As a Latina therapist, I’m especially passionate about supporting first-generation and BIPOC individuals navigating anxiety, intergenerational trauma, and life transitions. My approach is rooted in meaningful, real conversation, creating a space where you can reflect, heal, and grow. I primarily work with adults experiencing anxiety, trauma, or relationship challenges. My therapeutic style integrates mindfulness, CBT, and person-centered approaches, helping clients deepen self-awareness, strengthen emotional resilience, and build more fulfilling connections. I believe meaningful change begins when you feel truly seen, understood, and supported on your path to healing.

Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals or be present in your relationships? Does grief, trauma, depression, or anxiety seem to be the rulers of your life? If so, I can help. I always joke that when you see what a therapist specializes in, it's because they have lived it. Intense grief, overwhelming emotions, trauma that gets in the way of relationships, anxiety, depression and disconnection are all things that I have dealt with in the past. If you relate to any of these, I can be present with you and provide true understanding for what you are going through because I have also lived it.