Therapists in California

Thank you for taking the time to review my brief profile. My name is Dr. Sara Shuffer. I hold a Doctorate in Social Work and have been in the healthcare field for 20 years, and a licensed clinical social worker for 15 years. I have extensive experience in healthcare, and have worked with many clients on grief and loss issues, depression, cultural conflicts, intergenerational and relationship stressors, work/life balance issues, and other life stressors that can potentially affect the daily living of a person. I am very humble to meet every client that decides to select me as their therapist.

Most people reach a point in life where the old ways of coping stop working, relationships feel harder than they should, or the weight of loss, stress, or self‑doubt becomes too heavy to carry alone. My work is dedicated to helping adults navigate these moments with clarity, compassion, and a renewed sense of possibility. I am a licensed clinical social worker (LCSW) specializing in trauma-informed care, relationship and attachment dynamics, and anxiety, depression, and stress management. I offer evidence based, collaborative support to help you understand your patterns, reconnect with your strength, and build self compassion.

Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.

I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. As a social worker, I have had the opportunity to work in various settings from medical and psychiatric hospitals, community mental health agencies and the criminal justice system (juveniles and adults). I have also worked with individuals challenged by addiction. Through the use of interpersonal dynamics, I can support individuals in accessing various psychological parts of themselves while focusing on the past, present and future.

Warm Welcome - I am a Licensed Marriage and Family Therapist who has been working with California based clients for over 9 years. I have experience working in various treatment settings including community mental health centers, addiction treatment centers, and psychiatric hospitals. I also oversaw a partial hospitalization and intensive outpatient program, specific for college students, within the hospital setting. Outside of therapy, my professional background includes working in university settings both in administration and as an educator. I specialize in working with individuals struggling with issues related to, but not limited to, bipolar disorder, depression, anxiety, relational issues, addiction, and burnout.

Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

Hi there, I'm Robyn. Are you feeling overwhelmed and stressed with life transitions or the pressure of daily life? Do you find it challenging to set healthy boundaries in relationships, both personal and work? Do you find yourself constantly ending up in toxic relationships? Are you finding yourself less satisfied, fulfilled and feeling anxious or depressed? I help people learn how to better understand the unhealthy dynamics of their relationships as well as navigate life stressors to develop better relationships and enhance life satisfaction. I will also provide skills and tools for managing anxiety or depression. I play an active role in the therapeutic process and we will work together to identify what's working and what's not working and work to bring back balance and satisfaction. My communication style is calm, warm and empathic and my goal is to create a safe and supportive space for you to feel comfortable sharing and being open.

I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the age of 21 dealing with anxiety, depression, postpartum, grief and loss, life transitions, and women's issues. My training consists of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety, Interpersonal Therapy, Crisis Therapy, Motivational Therapy, etc.; however, when providing services to clients, I prefer to utilize a Solution-Focused approach to help clients achieve their mental health goals. I believe that there is not a “one size fits all” approach to therapy and that collaboration and trust with my clients is key to success in therapy. My goal is to help and empower others who are struggling to heal so that they can have a better future and not continue to live in the pain of the past. In my spare time, I enjoy spending time with my family, watching a movie/show, or reading a book.

Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery that facilitates growth. We undertake the task together by uncovering old patterns that do not serve us anymore and replacing them with new ones that are in alignment with our higher potential. This is done with a technique called Emotionally-Focused Individual Therapy or EFIT. EFIT is an evidence based technique that has been proven time and time again to help.

I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some clients progress through insight and understanding about an issue while others progress through tangible present-moment skills and tools, all of which I can provide support you with. I also feel that Identity (race, gender, sexual orientation, etc) plays an important role about how we experience the world and how the world views us and I incorporate this into therapy. I see therapy as an equal and collaborative effort between us. I offer a broad range of personal experiences and clinical background to therapy. I enjoy working with people of color and I identify strongly with them. I have extensive experience working with couples, mixed race individuals, inter-racial relationships, the LGBTQQI community, and athletes. I believe I have a great feel for supporting you to be comfortable entering into therapy. Finding a balance of acceptance of you and where you are at in your life while also supporting you with the change you want to make. I offer inquisitive questions to inspire critical thought with tangible actions and tools that you can use.

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.

Do you feel like you have more to give the world? Are you having trouble at school or at work? Self esteem and confidence lagging? Anxiety and worry keeping you from fulfilling your potential? I help adolescents and young adults lean into their true selves to identify their strengths and combat their concerns. Whether you are dealing with school-age issues, anxiety and worry, or relationship struggles your needs will always be at the center of our sessions. We will use a brief solution-focused approach and draw upon evidence-based counseling techniques to identify and work toward your goals. I love getting to know YOU and what makes YOU unique, then using your strengths, knowledge, and experiences to help you get the most out of life. In our sessions I work to make you feel safe, comfortable, and confident in your ability to achieve what you want. Let’s work together as you take the next steps in your journey!

Hello I am a dedicated therapist who graduated from Antioch University in 2012 . I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills which will make their life easier and more enjoyable. I enjoy working with anxiety, OCD, depression ,trauma, and substance abuse.

I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Hello! I am a child psychologist based in California. I received my doctorate from Pepperdine University and have completed training at Children's Hospital Los Angeles and Primary Children's Hospital. I have 8 years of experience working specifically with children and their families in various treatment settings. I am dedicated to supporting the emotional and behavioral growth of children and adolescents through evidence-based, compassionate care.

Hello, I'm Diana. I believe in a collaborative approach to therapy and will be here to help you with exploring and understanding feelings, relationships and experiences you may need more support around. I hope to help you unravel your thoughts and emotions, to promote further self-awareness, and develop healthier coping mechanisms to live a more sustainable and fruitful quality of life. As a 1st generation Asian American, I am here to also help individuals navigate the complexities of cross-cultural relationships. Whether you’re balancing different traditions, values, or communication styles, I provide a supportive space to explore identity, belonging, and connection. My approach honors cultural diversity while focusing on building understanding and resilience. Grief, illness, and loss touch every part of our lives, often leaving us feeling isolated or overwhelmed. I work with clients to process these experiences with compassion, helping them find meaning, healing, and strength in the midst of change. Together, we can create space for sorrow, hope, and perhaps gratitude.

Hello! I'm Yhadira, a Licensed Clinical Social Worker in California with 10 years of experience working with adolescents, young adults, and adults. I'm glad that you're here! Seeking help can be uncomfortable and even scary, so my goal is to help create a therapeutic environment in which you feel safe and supported in. I obtained my degree from the University of Southern California with a specialization in working with veterans/military families. Additionally, I have many years of professional experience in both in-patient and out-patient settings working with people dealing with anxiety, depression, trauma, grief/loss, and difficult interpersonal relationships. My experience includes crisis intervention, individual and group therapy, and short-term solution-focused treatment. My clients have been people from many walks of life, including those that belong to marginalized communities and those that are faced with adversity in their daily lives. My goal is to assist you in reaching your personal goals, navigate challenges with you, and help to empower you so that you become the person you strive to be.

My goal is to provide you with skills that you can take and maintain even after you complete your therapy journey with me. I focus on helping my clients understand and take control of their emotions which can help improve day to day life/ triggers. I believe through self awareness of ourself and understanding of ourself we can overcome any challenges.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

Hi there! I am a licensed therapist based in California. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice, I bring kindness, humor, and authenticity to create a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one-size-fits-all and every therapeutic alliance is unique.

I am a bicultural and bilingual (fluent in Vietnamese) licensed clinical psychologist. I am second generation Vietnamese American (I was born in the US and my parents immigrated here during the Vietnam War). I have a Ph.D. and MA in clinical psychology and have been practicing since 2005. I have worked in such settings as university counseling centers, community mental health clinics, a rape crisis center, and most recently, Kaiser Permanente. As your psychologist, my role is to validate and support you, help you learn healthy coping strategies, and guide you towards your own discoveries and insights. This will allow you to connect your awareness to healthy and helpful action.

Hi, I’m George. I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University—but more importantly, I’m someone who genuinely enjoys helping people feel more understood, less overwhelmed, and more in control of their lives. I’ve been working in the mental health field since 2017, and my journey has taken me through a wide range of settings—from private practice to Full Service Partnership (FSP), Assertive Outreach Team (AOT), transitional housing, and community health clinics. Each space has shaped the way I show up as a therapist: grounded, compassionate, and always focused on meeting people where they’re at. I bring clinical experience, sure-but I also bring a very human approach. Therapy with me isn't about hierarchy or diagnoses. It's collaborative space where you can talk about the hard stuff without judgement, explore what's working (and what's not), and start building a life that feels more aligned and sustainable. In my personal time, I enjoy walking my dog, engaging in video games with my stepson, and immersing myself in the world of sports. Additionally, I am an enthusiastic fan of Lego, Star Wars, and Disney. I look forward to the opportunity to work together and support you on your journey toward positive change.

I earned my Master's degree in Counseling, with a specialty in Marriage and Family Therapy from San Diego State University. I have foundational training in multi-systemic and multi-cultural, family, couple and individual therapy. I practice from a strength-based, solution-focused, systems, feminist, trauma-informed and insight oriented perspective, believing therapy is an art my clients and I engage in collaboratively. I also incorporate elements of mindfulness and cognitive-behavioral therapy to help my clients meet their goals. Additionally, I believe a person's sexuality, sexual expression and gender identity play a significant role in an individual's mental, physical, emotional, and spiritual well-being. Therefore, I believe exploring these aspects of the self in therapy, in addition to looking at other areas of a client's life, is a vital part of comprehensive mental health. Overall, I take a holistic, integrative approach to practicing psychotherapy and am grateful to have the opportunity to help my clients become the version of themselves they wish to be. Perhaps you're feeling stressed, stuck, or anxious; maybe you're unsure about the future of a relationship(s), or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. In my therapy sessions I promote self-exploration, behavioral change and assist you in looking at things from a new perspective. Whether you’re going through a stressful period in your life, experiencing anxiety and depression, are in a difficult relationship, have been grappling with the same problem for years, or are simply seeking guidance for a particular issue, I have the tools and professional experience to help you empower yourself to move forward.

Explore impact of access to tailored services Access inclusive and personalized services, for you and your family, and discover healing in a space that supports your unique needs. I am here to support you and your child through Life’s Challenges. Through my work I strive to empower children to lead healthier happier lives. Claudia is a dedicated first generation Mexican American therapist with a passion for supporting children’s and parent’s mental health. With extensive experience in treating children experiencing high symptoms of mental health and trauma. Claudia understands the unique challenges that families may face and works to foster resilience and well being within the community. At Juntos we understand that culture, and families can be the greatest source of strength for children. We are highly skilled and trained in helping you navigate through various situations including but not limited to. Divorce, Trauma, Recovering from abuse, Grief, Anxiety and depression. We use a holistic approach to support parents, children and families of all kinds.

PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.

Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, young adults, and parents using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues.

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

*I only work with individuals, no couples, no minors (under 18)* Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress management . As a first generation Eritrean American born and raised in the Bay Area, I struggled with a sense of belonging throughout my adolescence, often straddling the line between multiple identities and insecurities surrounding the idea of not being “American enough" and not being “African enough.” Early on in college, I took a psychology class that helped me further understand the human condition and its applications in my own life. I learned transformative concepts in terms of moods, relationships, and behaviors, prompting me to further pursue the field of psychology. Since then, I have taken it upon myself to get advanced training in various therapeutic approaches, which I believe help clients get the most out of their therapy experience.

I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I received my Masters in Clinical Psychology from Pepperdine University and completed my practicum and associate work in the community mental health sector. Prior to becoming a therapist, I spent over a decade working in the special education system, primarily with Autism and ADHD.

I am a highly experienced therapist w/45 years of experience, willing to work with complex issues. I am California beach informal, have a calm demeanor, but communicate directly, with transparency and tact. My goals are. to ensure safety, and assist you to develop skills and insights to approach a vast array of situations, with the best possible outcomes. I seek to provide the skills to manage immediate issues, but also techniques to enable you to become more independent moving forward. I use various therapeutic approaches, seeking one most helpful for you. I retired from administering large behavioral health programs in November 2015. I have specialized knowledge to support you dealing with complex systems. I listen attentively, educate you, and at times, assist you in accessing supportive resources, you may not have known are available or that you qualify for, to develop a holistic and realistic plan for your recovery and wellness. I accept more complex cases, but stay within my areas of competency. These do not include primary chemical dependency treatment, LGBTQI+ issues, or eating disorders. I do not work with PC 290 registrants, those in court ordered treatment, workmen's compensation cases, or any others involving the legal system. I only do individual therapy- no couples or groups. I do not write letters for emotional support animals. at any time. I will complete FMLA/CAFRA paperwork for your employer and/or short-term disability forms once we have met long enough for me to have a sense of your limitations, typically 8-10 sessions. I likewise will assist with SSI/SSDI applications, where clinically justified. I am known to my friends as honest, straightforward, energetic, loyal, reliable, and more on the soft-spoken side. I am not ever described as boisterous, reckless, ill mannered, or distant. I am patient and have a great deal of fortitude.

Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of California, Irvine. I have obtained my Masters in Clinical Psychology from California State University of Fullerton. I have received my Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant University. I have been seeing clients for the pas 13 years in different settings from private practice to community mental health centers and recovery centers.

I’m Dr. Shaina L. Joseph, PsyD, a licensed psychologist specializing in working with children and adolescents. i received my degree from The Chicago School of Professional Psychology. My approach to therapy can be summarized using a famous quote: We see things as not they are, but as we are. Essentially this means that I believe in the importance of every person's unique perspectives and lived experiences.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life. I am a mother of 3 children and the founder of Groundwork Counseling Center a non profit organization.

Hello, I am Lisa-Marie! I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through many years of clinical practice I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!

My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effectively work with diverse individuals who experienced depression, anxiety, "imposter syndrome", social anxiety, stress, grief, self-esteem issues, and academic and employment challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, sand tray, and sand play therapy, Gottman Couples Therapy, and Play Therapy with young children. I lean toward person-centered and integrated therapy, such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, Art and Music therapy, and Mindfulness Practice.

Hi! My name is Crystal and I have been a therapist for more than 9 years in sunny Southern California. I have a down to earth approach that creates a safe space for my clients to explore, heal and find new ways to cope with life's daily, and sometimes lifelong challenges. As a woman of color and a Christian, I strive to bring both my understanding and experience of these life experiences into my therapy approach. You will experience a judgement free zone with me and I do all I can to provide insight, tools and psychoeducation for my clients. I look forward to working with you and seeing you thrive and heal!

Do you find yourself as a people pleaser? Is your relationship messy? Do you feel burdened with grief? Do you feel like you have nothing to look forward to? With on-line therapy, you've come to the right place to find strategies to improve interactions with others in an environment where you are seen and heard. Have you found it to be true, it is easier to confide in someone outside of your social or familial network? You will find we will work toward building a supportive and trusting relationship as we seek to find solutions to manage anxiety, depression, or life change all in the comfort of your own home of office.

I am a first generation Vietnamese-American refugee and daughter of immigrants. Through my personal and professional experiences, I understand the impact of trauma and emotional pain in many people’s lives and witnessed the journey it took to heal and live with trauma for myself. I specialize in generational trauma with an integration of mental health treatment approaches such as cognitive behavioral therapy, motivational therapy, trauma informed therapy, trauma focused cognitive behavioral therapy, and strengths-based approach.

My name is Marisol Keegan, LCSW, and I specialize in giving strength-based interventions and solution-focused trauma psychotherapy for adults (18+). I work with diverse groups, cultural competencies, beliefs, sexual orientations, and values. We work together as a team to help manage and reduce levels of distress. As an immigrant and Latina professional, I have had similar experiences and want to help you meet your needs.

In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.

Do you feel stuck but aren't sure why? Do you feel a lack of meaning or purpose? Do you want to make changes but lack the clarity, direction or motivation to get started? I empower high-functioning individuals to overcome obstacles toward goal attainment through a holistic approach. I am an LCSW with over 30 years of experience helping people work toward reaching their potential. I utilize several approaches, including Cognitive Behavioral Therapy, Positive Psychology, Mindfulness & Concentration, and I am heavy on goal-setting, attainment and homework between sessions.

I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal therapy session. I create a space of deep listening and acceptance where you can explore your inner world safely and honestly. By helping you understand and care for the parts of yourself that carry pain or conflict, we ease anxiety and depression and open the door to greater balance and emotional freedom. I speak with an accent—just something to keep in mind. Soy una terapeuta de 51 años cálida, autentica y determinada que ama profundamente este trabajo. Mis clientes suelen sentir que están teniendo una conversación sincera y llena de claridad más que una sesión de terapia formal. Creo un espacio de escucha profunda y aceptación donde puedes explorar tu mundo interno con seguridad y honestidad. Al ayudarte a comprender y cuidar las partes de ti que cargan dolor o conflicto, aliviamos la ansiedad y la depresión y abrimos la puerta a un mayor equilibrio y libertad emocional.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else first. We will identify the barriers and challenges that make it difficult to make you the priority. We'll utilize an integrative approach, tackling those unhelpful thoughts while ensuring that your whole self is being worked on as well. I offer a no-frills, conversational style approach with different interventions sprinkled in to help you with anxiety, people-pleasing, and/or perfectionist traits. I provide a (virtual) space that's tailored to your goals and needs. I meet you where you are, even if you get a bit "creative" with your language. I am not a blank slate therapist, meaning you will engage with someone who will authentically show up in sessions. Contact me and let's see how we can work together!

Hi! First, I want to thank you for visiting my page and giving me an opportunity to see how my therapeutic style can assist you with reducing your distress and increasing your life satisfaction. I am so honored that you have decided to review my profile and see if I am a good fit for your journey. I have been working as a therapist with a variety of mental health disorders and systemic family dynamics since 2015. I initially pursued a bachelor’s degree in Sociology and decided that was an unfulfilling career direction for me. Upon deciding to pursue a master’s degree, I decided to pursue the MFT field. Becoming and MFT was the career goal I had as a teenager, so you could say that pursuing the field is a lifelong dream come true. My methods of therapy are person led. I like to provide space, and safety to assist you with addressing the reasons you made the brave choice to pursue therapy. I use Dialectical Behavioral Therapy (DBT). It is a gentle, evidenced based method that uses mindfulness and increases coping skills to assist with achieving therapeutic goals. Additionally, I utilize the technique of Brainspotting that assists with deeper, difficult to resolve trauma. I am LGBTQ+ affirming therapist. I work with clients who are questioning, in their transition process, as well as those who are working on their mental health unrelated to their sexual and gender orientation. If necessary, I can consult with you if you need me to provide gender affirming letters when required for insurance and surgical and hormonal procedures. I really appreciate the time that you took to read through all this information, and I hope that it helps you make an informed decision.

Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.