Book 100+ of the best Surest (formerly Bind) therapists in California

Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Marriage and Family Therapy from Loma Linda University, where I deepened my understanding of human emotions and relationships. Over the past three years, I’ve been honored to support adults who are struggling with anxiety and depression, guiding them on a journey toward healing in both the private practice setting and hospital setting. In my practice, I focus on empowering individuals to become the best versions of themselves. Many of the clients I work with feel weighed down by past traumas or overwhelming stressors. I use a compassionate, evidence-based approach to help them identify and challenge the maladaptive beliefs that keep them stuck. By replacing these beliefs with adaptive ones, my clients are able to rebuild their self-esteem, cultivate self-love, and approach life with a renewed sense of purpose and confidence. I understand that seeking therapy is a courageous step, and I strive to create a warm, nonjudgmental space where clients feel seen, heard, and valued. Together, we can work to uncover the root causes of the struggles, develop healthier coping strategies, and implement practical tools that foster long-term well-being. Whether it’s learning to manage anxiety, overcoming depression, or simply finding clarity in a difficult situation, I am here to provide guidance and support every step of the way. My ultimate goal is to help clients transform their lives for the better. Through therapy, clients can gain greater insight into themselves, improve their emotional resilience, and build fulfilling relationships—both with themselves and with others. I am committed to walking alongside my clients on their unique journeys toward healing, growth, and happiness. If you’re ready to take that step, I would be honored to support you in achieving the life you deserve.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

Hi! I'm a Licensed Marriage Family Therapist based in California. I received my Masters from the Holy Names University and have been practicing for 6 years helping to bring healing and hope to clients that seek support to reach desired outcomes in all areas of their life. I meet with clients in office and via telehealth. Feel free to contact to schedule a brief consultation via phone to learn more about my services.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.

Hello, I'm Anthony DiMaggio, a dedicated licensed marriage and family therapist based in Los Angeles. With over a decade of expertise in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy, I specialize in supporting individuals struggling with anxiety, stress, and chronic pain. My therapeutic approach, tailored to the unique needs of each client, aims to create a nurturing space for personal growth. I find joy in helping clients overcome challenges, build resilience, and discover a sense of peace and purpose in their lives.

If you are on this page, you are probably dealing with challenges that are keeping you from feeling content, balanced and in control. Maybe you are faced with a difficult situation, an unexpected event in your life, or perhaps you have been struggling with anxiety and depression for years. I understand that starting therapy can be a daunting decision. It takes courage to take the first step and seek help. Together, we can identify what is keeping you from feeling confident, competent, and in charge of your life, and help you take steps toward being the best version of yourself.

Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John F. Kennedy University and I have a masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life.

In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression. They yearn to reconnect with their authentic selves, regain motivation, and discover a sense of purpose and fulfillment. Understanding the needs of my clients is paramount to me. I recognize my client's longing for understanding, support, and guidance as they navigate their challenges. Together, we will work towards developing effective coping mechanisms to manage stress and overwhelming emotions. Exploring the root causes of their struggles, including unresolved issues from their past, is crucial in gaining clarity and insight.

Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues, including anxiety, depression, and PTSD define themselves as individuals and not by any trauma they may have experienced. In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, mindfulness, and sound therapy to create unique treatment interventions for my clients. I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey. Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients engaging in self-harm, clients experiencing any type of suicidal ideation including thoughts of death/dying, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance abuse, and/or children aged 8 and under.

Having been a licensed therapist for over 12 years, I have helped many different types of clients navigate issues such as anxiety, depression, adjusting to a new career or family dynamic, trauma, grief and loss, and issues with their family. I applaud you for seeking guidance and I look forward to helping you. I am several different ethnicities and have worked with many different populations including couples; families; teenagers (sometimes in conjunction with schools to help students change their dynamics at school and garner the help of administrators and teachers, as I am a former teacher); children, elderly clients; clients who have been discriminated against; clients who have been bullied, and clients who are navigating career changes as well as medical issues.

Whether you are working on improving a relationship, making tough decisions, breaking unhealthy patterns, or your individual challenge, you can and deserve to accomplish it. I help my clients to identify patterns within past struggles and unhealthy behavior, as well as within their success stories. Drawing upon cognitive-behavioral, DBT, mindfulness practices, attachment, psychodynamic, and strength-based theories, I will support you in being kind to yourself, as we work together to address your struggles and mobilize your strengths. In the room, I am active and will hold you with great compassion, while giving you direct feedback when needed. Together we will co-create a space for exploration so that you can feel safe and supported without feeling judged. In this space, we will revisit your struggles, create new meaning, and bring ease and relief to pain. Besides English, I fluently speak and write in Farsi and I only provide individual therapy.

Welcome! I'm Annemarie and I would love to be your guide on your journey toward peace and self-discovery. Seeking support is such a huge step and often times a difficult one to take. But here you are! Now that the difficult part is behind you, let's talk about how I can help. Over the last 6 years, I have worked with a wide range of emotional and behavioral challenges which include depression, anxiety, relationship challenges, grief and loss, and life transitions. During our sessions, you can expect compassion and collaboration. Ours will be a non-judgmental, safe space where you can learn and practice evidence-based strategies to assist you with your struggles.

Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

I am a Licensed Marriage and Family Therapist and have been practicing for five years. I graduated Magna Cum Laude with a Bachelor of Arts in Early Childhood Development from Fresno Pacific University and went on to earn a Master of Arts in Marriage and Family Therapy from Fresno Pacific Biblical Seminary. I help individuals who are new mothers and those going through transitional life experiences find meaning in their stories as well as empowerment and healing.

I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, children, and families struggling with a wide range of challenges, such as, depression, anxiety, trauma, work/academic issues, and relationship conflicts. I also have experience in grief and loss, as well as emotional/behavioral challenges in children, teens, and adults.

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individuals from all walks of life navigate their personal challenges. My approach integrates the most effective Western psychotherapeutic techniques, including cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), alongside Eastern spiritual practices. This unique combination allows me to guide clients toward a more satisfying and fulfilling life.

Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

Hello, my name is Carla. Are you having difficulty with getting through the day without feeling sadness, anxiety, stress, difficulty maintaining meaningful relationships, overwhelming frustration so much so that its difficult to enjoy life or simply balance day to day life? Are you struggling to feel good about yourself? If you are reading this profile you have made a brave step in the direction of taking care of YOU and that's huge. It can be hard to seek therapy or just ask for help in general so let me just say I am proud of you for taking this step!

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is really to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.

Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

Hi, My name is Michelle McNeely. As a LCSW I work with a wide range of emotional and behavioral issues providing services that include both short-term solution-focused interventions and long-term psychodynamic approaches. I treat individuals ranging from youth to adults in trauma, including abuse, neglect, and domestic violence. Treating individual who have Depression and Anxiety who are looking to obtain the needed coping skills to manage their everyday lives. I utilize treatment modalities including Mindfulness, Cognitive Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy. My goal as a Therapist is to gently guide my clients through the therapy process to a place where they can better manage their symptoms, as well as to get to a place where they are more satisfied with their everyday lives. Through collaboration between the Therapist and Client we will work towards your goals that you desire to achieve. I am a strong believer of utilizing a client-centered approach, offering support and empowering clients to gain self-confidence through the recovery process. I look forward to hearing from you and starting your journey

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.

Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate on 05/2024. I have 20 years of experience as an educator, counselor, career counseling and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and families treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system is based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.

I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Azusa Pacific University and I have been practicing for 6 years. I am bilingual and the proud daughter of Latino immigrants. I have dedicated my career to help my clients overcome their mental health challenges and live healthier lives. I have experience in various clinical settings including group homes, community mental health, schools, and with the justice system.

Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661

My name is Jeanne, pronunciation is (Janay). I believe that young adults, teenagers and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults, teenagers and military, I was active duty myself.

As a licensed pediatric psychologist with a Ph.D. specializing in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.

Hello, I’m Karyn, a Marriage and Family Therapist (LMFT) based in California. If you’re seeking a therapist who believes in the transformative power of connection—someone who meets you with kindness, curiosity, and respect—we may be a great fit. My approach is grounded in the belief that you are the expert on your own life, and therapy offers you a place to be seen, understood, and held with care. Where you can reconnect with the parts of yourself that may have been lost, creating deeper, more authentic relationships with yourself and others.

I’m a Licensed Marriage and Family Therapist with advanced training in mind and body medicine. I specialize in helping individuals and couples navigate anxiety, depression, trauma, and relationship challenges. My clients often feel overwhelmed, stuck, or disconnected despite doing their best to hold it all together. Using a warm and collaborative approach, I integrate talk therapy with mindfulness, somatic techniques, and evidence-based practices like CBT and DBT. This mind-body method supports deeper healing—emotionally, physically, and mentally. Whether you’re working through a life transition, seeking relief from chronic stress, or longing to feel more connected in your relationships, I offer a safe, nonjudgmental space to explore what’s holding you back and how to move forward. Together, we’ll help you reconnect with your strength, clarity, and purpose.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014, working in multiple settings including the community mental health setting, substance abuse residential facilities, and private practice. Cherrie has worked with various age groups ranging from as young as 5 years old up to later in life years. Cherrie prides herself on being a civil minded therapist, and particularly enjoys working with marginalized populations to guide them in unpacking and healing generational trauma.

Welcome! I'm Hector Madril, LMFT, Are you feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Are you struggling to maintain a balance between responsibilities and everyday challenges? Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors. We will work with a humanistic approach, integrating evidence-based and mindfulness techniques that will bring a healthy balance and restore wholeness. I'm here for you! You don't need to tackle this alone. Let me assist you to bring about the changes and harmony you desire. I'll treat you with empathy and compassion while sharing the knowledge, skills, and strategies to help you conquer the obstacles on your life journey. Let's team up and work together!

Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.

This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? Are your emotions working against you; controlling you, keeping you from experiencing the relationships and the life that you want for yourself? Are you trapped inside your mental health diagnosis? So many mental health challenges are rooted in past events and in fears of the future. How would you feel if past events didn't have a hold on your thoughts/feelings/actions in a negative way? How would it feel to be in charge of your responses to thoughts and feelings? I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes. I provide an emotionally safe space for sharing your truth. Let me sit beside you as you journey to yourself. I graduated from CSU, Sacramento with my Master of Social Work and from UC, Davis with my Bachelor's in Psychology.

Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Couples Therapy is Cash Only at $200 per session. Individual cash sessions are $150**

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix, San Diego and have been practicing for 20 years. I help adults struggling with anxiety, sadness, low self esteem and stress learn new ways to reduce those symptoms and create a better quality of life. I also provide therapy in Spanish.

My name is Amanda Soto, LCSW. I believe in helping others grow through resilience, wellness, and independence. With a background of helping individuals find their worth, I utilize Cognitive behavioral techniques to find balance in their daily life. In our work together you can expect a brave space to explore your thoughts and feelings while improving your coping skills and self -esteem for your daily routine. I look forward to connecting with you.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*