Therapists in California

Farhad Ghodsi, LMFT - California Therapist at Grow Therapy

Farhad Ghodsi

LMFT, 10 years of experience

Solution oriented
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a licensed marriage and family therapist located in San Francisco, specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.
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Aaron Broadus, LMFT - California Therapist at Grow Therapy

Aaron Broadus

LMFT, 8 years of experience

Warm
Intelligent
Empowering

Specialties

Anxiety
Child or Adolescent
Life Transitions
+10
I'm so proud of you for taking the first step in you're therapeutic journey! This takes a lot of courage and bravery, characteristics you'll need along your therapeutic journey. I'm Aaron, and I'm licensed marriage and family therapist, and I'm here to help people grow in emotional maturity through learning the art of self-compassion and developing a positive mindset. When you start strengthening your emotional maturity, you can begin to face the future with more confidence, peace and hope.
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Bernadette Wood, LCSW - California Therapist at Grow Therapy

Bernadette Wood

LCSW, 6 years of experience

Open-minded
Warm
Direct

Specialties

Child or Adolescent
Sexual Abuse
Trauma and PTSD
+6
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 6 years. I assist clients ages 12 and older who are struggling with their mental health.
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Salomon T. Garcia, LCSW - California Therapist at Grow Therapy

Salomon T. Garcia

LCSW, 6 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+9
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.
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Linda Arroyo, LMFT - California Therapist at Grow Therapy

Linda Arroyo

LMFT, 10 years of experience

Authentic
Direct
Warm

Specialties

Anxiety
Coping Skills
Grief
My Name is Linda Arroyo, a Marriage and family therapist in California. I am glad you have decided to take the first step in reaching out for support. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, new environments, etc, can create anxiety, anger, fears, irritability, and depression.
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Valerie Roth, LMFT - California Therapist at Grow Therapy

Valerie Roth

LMFT, 20 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Career Counseling
Depression
+7
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.
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Olena Prokopenko, LPCC - California Therapist at Grow Therapy

Olena Prokopenko

LPCC, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+7
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.
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Sana Sarfaraz, LMFT - California Therapist at Grow Therapy

Sana Sarfaraz

LMFT, 8 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Grief
Obsessive-Compulsive (OCD)
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
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Nonish Xiong, LP - California Therapist at Grow Therapy

Nonish Xiong

LP, 16 years of experience

Intelligent
Open-minded
Empowering

Specialties

Coping Skills
Addiction
Anger Management
+8
My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as the foundation for forming new habits and encouraging healthy self-talk about change. The key to lasting change is building these practices into your routine. Practice them regularly, tweak them as you go, and gradually, they'll become second nature.
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Ashwini Gupta, LMFT - California Therapist at Grow Therapy

Ashwini Gupta

LMFT, 20 years of experience

Empowering
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Spirituality
+10
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
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Dr. Paul Fernandez, LP - California Therapist at Grow Therapy

Dr. Paul Fernandez

LP, 30 years of experience

Intelligent
Empowering
Authentic

Specialties

Addiction
Anxiety
Self Esteem
+9
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic community in Southern California, with a special emphasis in substance abuse, addiction recovery, anxiety/stress, depression, and anger management. I bring a unique, spiritual, Latino/Hispanic perspective to mental health counseling that focuses on the needs of our community. Soy el Dr. Pablo Fernández. He sido terapeuta y psicólogo autorizado durante más de 30 años. He pasado mi carrera concentrándome en brindar servicios de salud mental a la comunidad latina/hispana en el sur de California, con especial énfasis en abuso de sustancias, recuperación de adicciones, ansiedad/estrés, depresión y manejo de la ira. Aporto una perspectiva única, espiritual, latina/hispana al asesoramiento de salud mental que se centra en las necesidades de nuestra comunidad.
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Kelisha LaGrone, LMFT - California Therapist at Grow Therapy

Kelisha LaGrone

LMFT, 9 years of experience

Empowering
Authentic
Warm

Specialties

Life Transitions
Women's Issues
🌿 You’ve done the journaling. You’ve had therapy. You know your emotional patterns. Now you’re ready for something deeper—not just coping, but becoming. I’m Kelisha, and I help women who are already on the healing path move into their next level of self-trust, emotional integration, and personal power. My clients are often cisgendered WOMEN who: Are emotionally aware and want to go deeper Are moving through transitions and desire clarity, softness, and alignment Have done inner work but now want to live it—fully and embodied Are ready to release survival mode and step into presence, joy, and truth In our sessions, we blend somatic work, narrative therapy, spiritual reflection, and psychodynamic insight. I support you in connecting to your body, softening your inner critic, and uncovering the aligned version of yourself that’s already waiting to be lived. This is not a space for emotional initiation. If you are just beginning to explore your emotions, or seeking basic coping strategies, I may not be the best fit. But if you’re already doing the work and feel ready for grounded, soul-deep transformation—I’d be honored to walk beside you. 🌹❤️
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Roopa Cantu, LCSW - California Therapist at Grow Therapy

Roopa Cantu

LCSW, 12 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.
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Elaine Godoy, LMFT - California Therapist at Grow Therapy

Elaine Godoy

LMFT, 11 years of experience

Authentic
Empowering
Warm

Specialties

Grief
LGBTQ
Parenting
+2
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and without pretense. With a straightforward approach and a genuine interest in understanding your unique story, I aim to create a space where you can be yourself without judgment. Whether you're dealing with anxiety, relationship challenges, or just feeling stuck, I'm here to help you navigate life's ups and downs with compassionate support. Let's work together to find the path that feels right for you. My specialties include: working with parents who have a child with special needs, LGBTQ+ issues, and grief. I know you are tired of not feeling like yourself. You deserve to start feeling good again.
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Donna Franco, LMFT - California Therapist at Grow Therapy

Donna Franco

LMFT, 15 years of experience

Authentic
Empowering
Humorous

Specialties

Anxiety
Depression
Family Conflict
+4
Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life. the ups and downs in our journey in relationships, job stress, and family interactions can be overwhelming and stressful, learning balance is part of what I believe is finding ourselves and identifying the needs versus the wants of life choices and understanding ourselves. I love the empowering of the self. Working together using a whole self approach addresses what I identify as balance - body, mind, and soul (content or peace) that helps develop a strong relationship with yourself. Seeking therapy can be a scary adventure, but well worth it. I am transparent, open, and honest with each person I come in contact with, I am here to help you on your journey with mindfulness, understanding, and evidence-based techniques.
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Tania Beltran, LMFT - California Therapist at Grow Therapy

Tania Beltran

LMFT, 10 years of experience

Warm
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.
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Jennifer Delgadillo, LMFT - California Therapist at Grow Therapy

Jennifer Delgadillo

LMFT, 6 years of experience

Warm
Direct
Open-minded

Specialties

Anxiety
Trauma and PTSD
Crisis Intervention
+4
Hola and Welcome, my name is Jennifer Delgadillo a Licensed Marriage and Family Therapist, LMFT. I have been a bilingual therapist for the last 7 years. Throughout my career, I have gained an amplitude of experience working with young adults, children, adolescents, and military. I offer a safe, comfortable, and non-judgmental space to explore and process your current life challenges and develop effective strategies to allow you to continue growing during life changes.
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Mary Mersedeh Kaviany, LMFT - California Therapist at Grow Therapy

Mary Mersedeh Kaviany

LMFT, 6 years of experience

Empowering
Open-minded
Warm

Specialties

First Responders/Healthcare Workers
Parenting
Self Esteem
+10
Hey there, I'm Mersedeh, but feel free to call me Mary! Are you currently feeling a bit stuck, like life's lost its sparkle? Do you sometimes wonder if change is just a myth? Are you missing the thrill of those early relationship days when everything felt like an adventure? Or maybe you're on a quest to cultivate healthier connections, both with yourself and the people around you. And if you've got some not-so-great habits you'd like to change, we've all been there. Guess what? I'm here to lend a friendly ear and a warm heart. Let's chat and work on bringing some sunshine with a warm smile and a can-do attitude, back into your life! I'm here to help you tap into the wisdom of your own experiences, and together, we'll create a nurturing space for healing and growth. My goal is to empower you, helping you understand what might be holding you back and guiding you through it. We'll embark on this journey using an evidence-based approach tailored to the unique needs of your mind, body, and spirit, ultimately restoring balance in your life. I'm passionate about incorporating Psychoanalysis, mindfulness, and art techniques to foster a deeper and more loving connection with yourself. Taking the step to seek therapy is a courageous move, one that demonstrates your commitment to healing your emotional wounds. Be proud of yourself for prioritizing your well-being, and let's work together to achieve the positive changes you're seeking! 🌱😊
Virtual
Offers in-person in Calabasas, CA - Accepting clients in CA
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Sergio Trejo, LMFT - California Therapist at Grow Therapy

Sergio Trejo

LMFT, 15 years of experience

Empowering
Holistic
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi! I am an LMFT based in California, more specifically the Bay Area. I am a father of two beautiful girls (#girldad), an avid golfer, and blackbelt in Brazilian Jiujitsu. I have been working in mental health and performance coaching for over 10 years. My passion is to help athletes and their parents find strategies to balance the demands of their sport and other areas of their life that they may be struggling with. I especially love working with fathers trying to engage their fatherhood in new ways.
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Rickey Bates, LCSW - California Therapist at Grow Therapy

Rickey Bates

LCSW, 10 years of experience

Direct
Solution oriented
Authentic

Specialties

Couples Counseling
LGBTQ
Military/Veterans
+10
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.
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Nicole Pearsall, LPCC - California Therapist at Grow Therapy

Nicole Pearsall

LPCC, 20 years of experience

Direct
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+9
Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a mental health field for over 20 years. I help adults of all ages struggling with everyday stressors, grief, anxiety, depression, issues with addiction, relationship issues, work stress etc. to assist and support in finding ways to manage these issues
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Ephraim Tokar, LMFT - California Therapist at Grow Therapy

Ephraim Tokar

LMFT, 20 years of experience

Direct
Solution oriented
Authentic

Specialties

Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
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Priscella A., LCSW - California Therapist at Grow Therapy

Priscella A.

LCSW, 20 years of experience

Empowering
Warm
Authentic

Specialties

Trauma and PTSD
My name is Priscella, and I've worked with over 4,000 human beings from all sorts of backgrounds. The manner in which I approach Clinical Therapy is from the perspective of a Generalist Practitioner. This means, I have several areas of focus that I specialize in and have an ongoing practice of strengthening these areas through mentorship, and higher education credentials.
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AMJ Alabún'mí A.M. Jones, LCSW - California Therapist at Grow Therapy

AMJ Alabún'mí A.M. Jones

LCSW, 10 years of experience

Empowering
Authentic
Solution oriented

Specialties

ADHD
Autism
Trauma and PTSD
+10
As an ABOLITIONIST, I believe in *literally* abolishing police, prisons, & all other forms of state violence. I am happy to discuss in-depth but for now, know that I am most heavily oriented in the work of folx like Project Nia; Interrupting Criminalization; Equitable Care Certification, and Survived & Punished. Of course, I am still deepening my learning and praxis, as one ought. As a RESOURCE MAVEN, I facilitate linkages to information & resources to support people’s wellbeing. Meaning I actually make the calls with you, etc., if wanted/needed. This type of support is a major source of joy for me & something that I’m happy to help with! I’m a FACILITATOR of JOY because, as a Queer, Disabled, Neurodivergent, fat, Gender Nonconforming Black person, I place special emphasis on helping marginalized folx find and (re)create joy in a world that denies us joy. As a Licensed Clinical Social Worker, my focus is on understanding the environmental and contextual factors at play in your life. I come to therapy with a trauma-informed/healing-centered perspective and work collaboratively with you on determining what kinds of interventions are best suited for your needs. My approach is laid back and can be viewed as “coachy,” meaning I ask questions and provide feedback to help you figure out solutions that will work for your life. I also encourage you to bring your creative and spiritual practices to therapy, so if you want to include art, tarot, crystals, ancestor reverence, etc., we can do that!
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Michael Eide, LMFT - California Therapist at Grow Therapy

Michael Eide

LMFT, 20 years of experience

Authentic
Intelligent
Open-minded

Specialties

Couples Counseling
Depression
Family Therapy
I am a Licensed Marriage and Family Therapist with a decade of experience specializing in treating individuals struggling with substance use disorders, trauma, and co-occurring mental health conditions. I work with dual-diagnosis clients, where I provide therapy to clients facing complex challenges, including addiction, PTSD, depression, and anxiety. My therapeutic approach integrates psychodynamic therapy, CBT, and motivational interviewing, helping clients uncover the underlying emotional and relational patterns that contribute to their struggles.
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Lisa Orraca, LMFT - California Therapist at Grow Therapy

Lisa Orraca

LMFT, 10 years of experience

Warm
Empowering

Specialties

Addiction
Anxiety
Life Transitions
I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base.
Virtual
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Micah Gamez, LCSW - California Therapist at Grow Therapy

Micah Gamez

LCSW, 10 years of experience

Warm
Authentic
Empowering

Specialties

Addiction
Child or Adolescent
Trauma and PTSD
+6
Micah Gamez is a Licensed Clinical Social Worker (LCSW) with over 10 years of practice experience in a variety of settings which include: schools, in-patient and outpatient behavioral health services, crisis, substance abuse, medical social work, family services, community-based wrap around services and private practice. Micah is bilingual, bicultural, a mother and military veteran. Micah is culturally competent and utilizes a variety of therapeutic modalities and in her approach to counseling others. While including a strengths-based, client-centered, and holistic approach. is my passion to serve you and your needs. At this time, I provide services only through virtual telehealth.
Virtual
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Brannon La Force, LPCC - California Therapist at Grow Therapy

Brannon La Force

LPCC, 37 years of experience

Humorous
Warm
Authentic

Specialties

Personality Disorders
Trauma and PTSD
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.
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Kendal McDowell, LPCC - California Therapist at Grow Therapy

Kendal McDowell

LPCC, 6 years of experience

Intelligent
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+3
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before.
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Arnold Presley, LP - California Therapist at Grow Therapy

Arnold Presley

LP, 19 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.
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Grey Evergreen, LCSW - California Therapist at Grow Therapy

Grey Evergreen

LCSW, 4 years of experience

Authentic
Solution oriented
Empowering

Specialties

Life Transitions
Self Esteem
Spirituality
+10
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.
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