Therapists near me in Sacramento, CA

Authentic
Intelligent
Open-minded
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Hi, I'm Melissa! I'm a therapist in California, and I have 13 years of experience supporting clients of all ages. I specialize in working with young adults, and enjoy helping clients navigate life transitions. I'm also passionate about working with survivors of trauma, and have particular experience helping people work through developmental and childhood trauma. My approach integrates practical, day-to-day strategies combined with emotional exploration, helping you gain insights into your thoughts and feelings. When I'm not wearing my therapist hat, I love reading, watching too much reality TV, and spending time with my family.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+10
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, low self-esteem, and life transitions. My goal is to create a supportive and safe environment where clients feel heard, respected, and empowered to take an active role in their healing process. I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT), solution-focused techniques, and person-centered therapy, to help individuals gain insight into their thoughts, emotions, and behaviors. Together, we work to identify patterns that may be holding them back and develop practical strategies to improve their overall well-being. I am committed to meeting each client where they are and guiding them toward meaningful, lasting change at their own pace.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Life Transitions
+1
I am a Licensed Clinical Social Worker that practices using a solution focused, trauma informed approach. My speciality includes EMDR, Narrative Exposure Therapy (NET), Cognitive Behavioral Therapy, and mindfulness approaches rooted in meditative practice to allow for a safe, and calming space. I have over 18 years of experience in the mental health field in which I apply to my practice with each tailored plan per client.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Family Conflict
+9
Hello! My name is Mercedes. I am a bilingual (English y Español) first-generation Latina Licensed Marriage and Family Therapist (LMFT) and daughter of immigrant parents who values creating a space where people feel understood, supported, and able to show up as themselves. I have worked with children for over 15 years and within the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my experience in community mental health, I have provided individual, family, and group therapy, including DBT-focused groups, while working with individuals from diverse backgrounds and experiences. I enjoy walking alongside clients as they gain a deeper understanding of themselves, their relationships, and the patterns that may be keeping them stuck.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+3
It’s so nice to meet you! I’m passionate about helping women reconnect with themselves, heal from what they’ve experienced, and create the relationships and life they truly want. I work exclusively with women for individual therapy and also offer couples therapy on a self-pay basis for partners who want to strengthen their connection, improve communication, and navigate challenges together. Couples therapy is not billed through insurance. I specialize in attachment, emotions, self-worth, and relationship patterns, including anxiety, grief, anger, shame, and difficulty feeling connected to yourself or others. Over the past 7+ years, I’ve had the privilege of supporting clients as they gain a deeper understanding of themselves, break patterns that no longer serve them, build confidence, strengthen their boundaries, and develop healthier, more meaningful connections. My hope is to create a space where you feel seen, understood, and supported—not only in navigating what is difficult, but in reconnecting with who you are and moving toward the life and relationships you want.
Available
Solution oriented
Warm
Direct
Specialties
Anger Management
Anxiety
Depression
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
VirtualAvailable

New to Grow

Humorous
Intelligent
Specialties
Anxiety
Grief
Life Transitions
+3
I have a background in community education and acute medical social work. I work 2 days a week in an acute medical/psychiatric ER. Together we will map your anxiety - a truly fascinating and vulnerable process. We will gradually distinguish medical issues from psychological/emotional distress and I will encourage you to build your daily, weekly, monthly and yearly habits to ensure your health. We will find insights, feel feelings (rather than judge or avoid them), attune to our needs and build a plan for healing and health.
Available
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+8
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+4
I’m a Licensed Clinical Social Worker with 5 years of experience and I approach my client's care the same way I'd approach my own- transparently, empathically, and with a bit of humor sprinkled in. I try my best to provide a warm, collaborative space where children, teens, and adults feel safe, supported, and understood. I have extensive experience working with youth and especially enjoy supporting teens as they navigate anxiety, life transitions, school stress, identity development, and family or peer relationships. All the good stuff! My approach is compassionate, CBT oriented, and strengths-based, helping clients build insight, develop coping skills (by the time we are done, you will have a whole toolbox full of skills to dive into!) and create meaningful, lasting change.
Available
Warm
Open-minded
Authentic
Specialties
Men's Issues
Life Transitions
I specialize in working with men, particularly those navigating identity, relationships, work, and major life transitions. I work best with adults ready for focused, engaged therapy and interested in building greater stability, clarity, and confidence. My approach is structured, collaborative, and active. Sessions require a private, distraction-free space (no driving or being driven), and I work with clients who are prepared to show up consistently and participate actively in the process. In addition to my behavioral health qualifications, I have formal business school training and certification in Human Resources Management, which gives me an additional perspective on career, workplace, leadership, and employment-related concerns that often intersect with men’s identity and well-being.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+6
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Depression
+6
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.
VirtualAvailable
Intelligent
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+7
My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
+7
Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Fertility & Reproduction Issues
+10
I’m a therapist who believes that meaningful change begins with feeling seen, understood, and supported. My approach is client-centered and flexible, drawing from a variety of therapeutic modalities to meet you where you are and support you in a way that feels both safe and empowering. I work with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, life transitions, or emotional challenges. Together, we create space to process difficult emotions, identify patterns that may be holding you back, and build practical tools to help you move forward with clarity and confidence. I especially enjoy working with individuals in the perinatal and postpartum periods, as well as those navigating reproductive concerns. I also support healthcare workers and first responders who are carrying high levels of stress, responsibility, and emotional burden. With a background in healthcare, I bring an added level of understanding to the unique pressures and experiences that can impact both mental and emotional well-being. I value openness, collaboration, and growth. I work best with clients who are willing to explore themselves more deeply, are open to feedback, and have a desire to become the best version of themselves, even if they’re not quite sure what that looks like yet. My goal is to provide a space where you feel supported, challenged in a meaningful way, and empowered to create lasting, positive change in your life.
VirtualAvailable
Humorous
Warm
Specialties
Childhood / Intergenerational Trauma
Chronic Illness / Medical Issues
Depression
+1
Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last 12 years.
VirtualAvailable
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+8
Hi and Welcome! My name is Amy Childers; I am a Licensed Marriage and Family Therapist with 14 years of counseling experience. I have experience working with many populations over the years. I am also specialized in the treatment of trauma and offer EMDR treatment. My approach is client centered eclectic, so I collaborate with my client to determine the best treatment approach and goals for success. I utilize Cognitive behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and EMDR in my therapy practice. I currently provide therapy to ages 18 and up at this time. I look forward to meeting you.
Available
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Anger Management
Depression
+7
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
Healing doesn't just happen in therapy, it happens when you feel seen, challenged, and supported enough to create lasting change. As a Licensed Clinical Social Worker, I help adults and couples navigate trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is warm, authentic, trauma-informed, and rooted in accountability. Clients often tell me I feel like the auntie, big sister, cousin, or trusted friend who listens without judgment, tells you what you need to hear with compassion, and lovingly holds you accountable. I believe growth requires both empathy and action, so don't be surprised if you leave our sessions with practical tools, reflection exercises, or homework to continue your healing between appointments. My background spans clinical social work, crisis intervention, nonprofit leadership, community mental health, advocacy, program development, and systems change. Because of this, I understand that healing isn't just about changing your thoughts—it's also about understanding your environment, your relationships, and the systems that have shaped your experiences. Whether you're healing from trauma, processing grief, navigating a difficult season, improving your relationships, or trying to reconnect with yourself, my goal is to help you build resilience, discover your strengths, and create a life that feels more peaceful, purposeful, and authentic.
Available
Direct
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Learning Disabilities
+8
I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide range of mental health symptoms and disorders, and I approach therapy as a collaborative process where we work together to identify goals and create meaningful change. I view you as the expert of your own life, and I’m here to offer support, guidance, and a fresh perspective when it’s helpful. My hope is that our therapeutic relationship empowers you to navigate both present and future challenges with confidence. I’m passionate about helping clients build long‑lasting, positive change through Cognitive‑Behavioral interventions, mindfulness practices, and solution‑focused strategies designed to reduce symptoms, alleviate stress, and support you through life’s transitions.
VirtualAvailable
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+6
I work with adults who are navigating anxiety, high-functioning depression, trauma, identity concerns, and major life transitions. Many of my clients are BIPOC, LGBTQ+, and first-generation individuals who are balancing multiple cultural, family, and societal expectations while trying to build lives that feel authentic and fulfilling. I believe meaningful change comes from both insight and action. Therapy can help you better understand your experiences, heal from past wounds, strengthen your relationships, and move toward a life that feels more aligned with your values and goals.
Available
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+8
I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life. As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work. I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities. I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.
VirtualAvailable
Authentic
Solution oriented
Holistic
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Warm
Empowering
Direct
Specialties
Anxiety
Depression
Women's Issues
+6
Hi, I'm Akilah Peters, Licensed Clinical Social Worker(LCSW), based in California and I work with clients statewide via telehealth. I work with adults and specialize in anxiety , stress and trauma using person centered therapy, cognitive behavior therapy and acceptance and commitment therapy that fosters healing and showing up as your authentic self. I consider myself a holistic therapist with practicing key elements of myself as a clinician to best support each client that works with me.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+5
We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. However, we were never meant to go it alone. The therapeutic relationship is a partnership—it is teamwork. It is joining forces with one another. One of the greatest attributes I can offer in this alliance is empathy. Non-judgmental exploration will afford the understanding necessary to determine what is hindering satisfaction. I am Kimberly Jones: Licensed Marriage and Family Therapist. I have over 10 years of experience in offering psychotherapy to all ages. My expertise is couple’s therapy encompassing marriage and relationships. You will be provided a safe space to bring your most complex matters as I am confident in supporting honest dialogue. In addition, mediation during difficult discussions and understanding the anatomy of an affair's impact on both partners can also be provided. I would assist in managing the threat of divorce, post-separation, and co-parenting. In the healing pursuit, individuals will experience neutrality, intimacy repair, trust building, improved communication, and conflict resolution. These are all skills necessary to strengthen the relationship and introduce a new way of seeing life together.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Depression
Life Transitions
+7
Hello, My name is Debbie! I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about helping others on their mental health journey to wellbeing. I earned my Bachelor's in Psychology from the University of California, Santa Barbara, and obtained my Master's in Counseling at the University of San Diego. My interest in helping others started in early childhood. Supporting others was something I always found very rewarding, and continue to feel that way to this day. For the past 10 years, I have had the opportunity to help others in a variety of mental health settings. I have worked in residential group homes, provided one on one mental health skills coaching, been a school counselor, and recently have been a therapist for the last 6 years.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Chronic Illness
+10
I am a psychotherapist, a meditation teacher, and an amateur naturalist. In my home country, I am licensed to conduct learning disability evaluations. My growing up was first-hand impacted by 3 very different languages and cultures. These cultures informed the style of my relationships and my esthetic preferences. For as long as I can remember, I have been mystified by human memory functioning, first as a scientist, then as a meditator. Having gone a long way from trying to remember everything I deemed worth remembering to a more effortless and drama-free attitude toward memory-creating moments, I am still making sense of what it means to integrate each moment of life as it comes. Approaching this subject experientially and relationally informs who I am as a practitioner and as a person. If topics like cognitive functioning, memory styles and focus make your curiosity antennas hum, this is a place for you. My approach to psychotherapy is highly relational and somewhat didactic. I love to explain everything I see and say at every step of the process. With me, you will never experience a blank screen characteristic of traditional psychoanalytic approaches (from which I draw inspiration in the realm of dream interpretation and theory).
VirtualOffers in-person in Berkeley, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 11 years. I help adults manage their stressors in life and help them reduce their symptoms to be successful in their own life. I have experience working with children from 4 years old to older adults of the age of 80 years old.
VirtualAvailable
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+3
I’m a Licensed Clinical Social Worker (LCSW) who provides a supportive, goal-oriented therapy space where clients can feel heard, understood, and respected. I work with individuals who are dealing with concerns such as anxiety, depression, stress, life transitions, relationship challenges, attachment wounds, and the impact of past experiences. The clients I serve are often people who feel stuck in patterns they want to change, are overwhelmed by emotions or responsibilities, or are ready to build healthier coping skills and stronger boundaries. My approach is collaborative and individualized, blending practical tools with deeper insight work so treatment is both meaningful and actionable. My goal is to help clients experience real-life change by improving emotional regulation, increasing self-confidence, having healthier relationships, and having a stronger ability to manage stress and triggers.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Women's Issues
Life Transitions
+3
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of experience. I work with people who are open to growth and curious about the patterns shaping their relationships and experiences. I’m especially drawn to clients who are learning to accept themselves more fully, including the parts that feel imperfect or stuck. Together, we will work toward greater understanding, resilience, and meaningful change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Coping Skills
I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect with what is bothering you. Counseling helps you learn how to become your best self. Therapy can support you as you lean into life’s most difficult challenges rather than shy away from them.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Life Transitions
Mood Disorders
+8
I am a clinical psychologist with 18 years of experience working with a variety for people from young adult to older adults. I like to create a supportive environment that fosters growth, exploration, and healing. Building resiliency and adapting to life circumstance is an important aspect of what I do. I like to help people feel better while promoting independence and insight.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+5
Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college counseling, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I currently work exclusively with adults and seniors in an online setting. I found my way to therapy living and working across three continents, through careers in the theatre, and in teaching at all levels up to post-graduate professional development. My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+5
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, couples and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Depression
+10
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space and an accommodating environment in sessions is always my priority.
VirtualAvailable
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition. As your therapist, I am your advocate and will support you in all areas where challenges, obstacles and barriers are encountered. I hope this message finds you well and instills a sense of hope that anything, if one’s mind is put to it, is possible to change for the better.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+5
Hi! My name is Ali Akhtar, a Licensed Marriage and Family Therapist based out of Los Angeles, California. I specialize in anxiety, depression, life transitions, multigenerational trauma, self-esteem, and men's issues. As a clinician I am dedicated to working through past traumas, and building towards a healthier baseline. I have been practicing as a clinician for over ten years with adults, teenagers and children.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+3
I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals. I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.
VirtualAvailable
Warm
Holistic
Open-minded
Specialties
Anxiety
Coping Skills
Grief
+3
I am a California licensed psychologist with more than 30 years of professional experience. I work to help clients with stress and anxiety, trauma and abuse, as well as coping with grief and loss, and with life changes. I attempt to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable

New to Grow

Empowering
Warm
Specialties
Anxiety
Grief
Life Transitions
+6
Hi, I'm Betty, a Licensed Clinical Social Worker (LCSW). I'm passionate about helping people navigate life's challenges in a supportive, compassionate, and judgment-free environment. My practice is centered on building genuine connections and providing personalized care, empowering clients to better understand themselves, develop healthy coping skills, and create meaningful, lasting change while fostering resilience, confidence, and hope for the future.
Available
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+9
If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship challenges start affecting their daily life. Therapy can be a place to slow down, understand what's happening internally, and develop a healthier new way forward. Change is possible through shifting your mindset while prioritizing your self-care and honoring your needs and wants. I look forward to working with you!
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Grief
Insomnia/Sleep Issues
+2
Hello! I am a licensed clinical and sport psychologist stationed in California. I completed my doctoral working in Counseling Psychology at Arizona State University. I also have a masters in Sport Psychology from Ball State University. I attempt to help young adults through a variety of mental health concerns such as anxiety, depression, and transitions. Additionally, I have plethora of experience in helping athletes and former athletes in managing their well-being and emotional health.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
I am a licensed therapist dedicated to providing compassionate, evidence-based mental health services to individuals navigating anxiety, depression, stress, life transitions, and performance-related challenges. My goal is to create a supportive, collaborative space where clients feel understood and empowered to work through internal barriers, strengthen emotional resilience, and build lasting well-being. As a proud veteran of the United States Coast Guard, a competitive surfer, and a father to two incredible daughters, my life experiences have deeply shaped my perspective and clinical approach. The discipline, adaptability, and presence I developed through military service and years in the water inform my work, particularly with veterans, athletes, and high-performing individuals facing pressure or transition. Whether you are seeking support during a difficult season or striving for personal growth, I bring authenticity, steadiness, and a genuine commitment to helping you move forward with clarity and confidence.
VirtualAvailable
Direct
Authentic
Challenging
Specialties
ADHD
Coping Skills
Couples Counseling
+10
Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth. My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives. Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately. I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform. If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance. Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also like to help people in life transitions and provide support to them. I also incorporate using handouts and introduce materials as needed to help you in your progress is wanted or needed.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Self Esteem
+3
Hi, I’m a Licensed Marriage and Family Therapist who works with children, teens, and adults navigating anxiety, stress, and emotional challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, increase self-awareness, and develop healthier patterns. My goal is to help clients feel more confident, balanced, and better equipped to manage daily life challenges with clarity and confidence.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+2
Hello I’m Kim and I’m a Licensed Clinical Social Worker (LCSW). I have a Master’s Degree in Social Work and I provide telehealth therapy in California. I am passionate about working with women 25+ and have experience working with every ethnic group. I would love the opportunity to help you gain insight into your situation and hope for your future.
VirtualAvailable