Book 100+ of the best Optum therapists in California
Find the best Optum therapist in California for your needs on Grow Therapy. Grow Therapy has 827 verified therapists accepting Optum who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.Find the best Optum therapist in California for your needs on Grow Therapy. G...
Karen Valdez
(she/her)
Optum
LCSW
12 years of experience
Virtual
Berkeley, CA - Accepting clients in CA
Hi, I'm a Licensed Clinical Social Worker (LCSW) with over 10 years of clinical experience. I have the knowledge and the clinical experience to help clients address issues that are causing significant distress and impairment in their day to day life. In my practice, I use evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT). I use these treatment modalities because they have been proven to be effective when utilized appropriately.
Layla Hernandez
Optum
LCSW
13 years of experience
Virtual
Inglewood, CA - Accepting clients in CA
Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.
Shobha George
(she/her)
Optum
LCSW
25 years of experience
Virtual
Redlands, CA - Accepting clients in CA
Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit.
Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!
LaShonda Hill
(she/her)
Optum
LMFT
8 years of experience
Virtual
Chula Vista, CA - Accepting clients in CA
Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I am currently a PhD candidate a Northcentral university where I am within the process of completing research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.
Matthew Ortega
Optum
LMFT
14 years of experience
Virtual
Fresno, CA - Accepting clients in CA
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community.
Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory?
I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are!
I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!
India Diggins
(she/her)
Optum
LMFT
8 years of experience
Virtual
Accepting clients in CA
I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.
*I specialize in trauma-informed depth psychotherapy for highly sensitive people.
Edmond Otis
(he/him)
Frequently rebooked
Optum
LMFT
27 years of experience
Virtual
Moreno Valley, CA - Accepting clients in CA
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges including; stress and anxiety, relationship problems, performance and motivation concerns, a lack of self-esteem and self-confidence , career difficulties, and other related issues.
I maintain a small, but consistent, practice as I also consult, teach, and speak on how relationships work, stress, resilience, performance, communication, team-building, family, goal acquisition, improving critical outcomes, negotiation and conflict resolution.
I've developed and taught courses at the university and graduate level in Cognitive Behavioral Therapy (CBT), Health Psychology, Sport Psychology, and Therapeutic Rapport.
Dawniel Page
(she/her)
Optum
LMFT
18 years of experience
Virtual
Concord, CA - Accepting clients in CA
Hello! I'm a Licensed Marriage and Family Therapist with over 18 years of experience working with adults, families and children. I have experience working with a wide range of challenges and concerns including anxiety, depression, mood disorders, relationship issues, life transitions, and other life challenges as they arise.
My approach is personalized and interactive. I believe in treating others with dignity, respect, and compassion. My approach is eclectic with a strong focus on strengths and treating the whole person. I like to combines cognitive-behavioral, humanistic, and some mindfulness techniques. Together we will create an individualized treatment plan to meet your unique needs.
I earned my B.A. In Psychology from the University of California, Davis. I also have a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy, a second masters degree in business management and my doctorate is in organizational development.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. When you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Alicia Flores
(she/her)
Optum
LMFT
13 years of experience
Virtual
San Diego, CA - Accepting clients in CA
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
Jerome Scott
(he/they)
Optum
LMFT
20 years of experience
Virtual
Corona, CA - Accepting clients in CA
I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.
Kathy Kelly
(she/her)
Optum
LMFT
17 years of experience
Virtual
Kilgore, CA - Accepting clients in CA
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, and chronic mental health disorders.
The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences.
I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.
Geraldine Roman
Optum
LMFT
Virtual
Menifee, CA - Accepting clients in CA
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.
Terisa Berger
Optum
LCSW
7 years of experience
Virtual
The Woodlands, CA - Accepting clients in CA
Hi! I am a Licensed Clinical social worker (LCSW) in California. I received my master's in social work from the California State University, San Bernardino and have been practicing for 7 years. My focus has been on helping individuals that struggle with feeling like they are not enough, grief, anxiety, and depression reframe and reclaim their lives.
Cami Allard
Frequently rebooked
Optum
LP
5 years of experience
Virtual
Modesto, CA - Accepting clients in CA
Hello, I’m Dr. Cami, a psychologist providing telehealth services to adults in California. I am a native of the Central Valley in California and come from a diverse cultural community. I currently reside in the beautiful country of Norway and enjoy downhill skiing, hiking, gardening, traveling, and learning new languages.
As a psychologist, I am passionate about helping individuals develop helpful strategies to effectively navigate their path and the roadblocks that may arise on their journey in life. Upon feeling effective, it is a beautiful experience to walk with the individual as they re-story past hurts, emotions, and experiences into a story of empowerment and growth. As a therapist, this is the gift of therapy: a transactional experience of growth in the therapeutic relationship in which both I, and the client walk along the path of reclaiming self-compassion and identity.
In my work, I use warmth, humor, and a nonjudgmental approach to develop a strong alliance with my clients, grounded in authenticity and acceptance. I view therapy as a collaborative experience in which I encourage clients to approach challenges with curiosity and self-compassion. My clients have described me as open to learning and understanding their cultural values and beliefs, warm, easy to talk to, empathic and humorous in session.
If I were to use one sentence, to sum up my view of a healthy therapeutic treatment experience, it would be: Therapy, in its purity, is a place where an individual is validated, supported, and empowered to thrive on their path in life.
Sheryl Strum
Optum
LMFT
30 years of experience
Virtual
Clovis, CA - Accepting clients in CA
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 29+ years. I love helping people who feel stuck in life due to anxiety and depression. I help clients develop self-insight based on their strengths and areas of interest. By doing so, they are able to overcome negative thoughts and self-defeating behaviors and to identify goals to move toward.
Alina Antonyants
Optum
LCSW
13 years of experience
Virtual
Accepting clients in CA
Hi! I'm Alina, a Licensed Clinical Social Worker. I have over a decade of experience providing mental health services to individuals from various cultural backgrounds facing a wide range of challenges. I believe in establishing a strong therapeutic relationship with my clients, starting with a foundation based on trust. I provide my clients with a safe space to process their thoughts and feelings regarding current stressors or past experiences that are impacting their mood, energy, relationships, or daily functioning. I support individuals in developing positive coping strategies and learning healthy ways to improve their overall quality of life.
Jamie Kirk
Optum
LMFT
5 years of experience
Virtual
Inglewood, CA - Accepting clients in CA
Greetings and salutations! I want to start by congratulating you on taking the first step of putting YOU first. I know making this choice may have been difficult, but I am glad you are here. My name is Jamie Kirk! I am a Los Angeles native, Licensed Marriage and Family Therapist, Certified Life Coach, Author, and Ordained Minister. I have been an asset to the mental health community for over 10 years, helping clients overcome depression and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I am here to support & empower you in that journey.
Claudia Herrera
(she/her)
Optum
LMFT
14 years of experience
Virtual
Accepting clients in CA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.
Erica Martin
(she/her)
Frequently rebooked
Optum
LMFT
16 years of experience
Virtual
Whittier, CA - Accepting clients in CA
Hello There! My name is Erica Martin and I am a passionately-driven Licensed Marriage and Family Therapist (LMFT) based in California. I possess an extensive amount of experience in providing psychotherapy and mental health services in both in-patient and out-patient settings. I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey.
Beth Pumerantz
(she/her)
Optum
LMFT
15 years of experience
Virtual
Upland, CA - Accepting clients in CA
I believe in the power of choice! I utilize Telehealth offering video and phone sessions tailoring my holistic approach to address clients’ emotional, cognitive, relational, and spiritual challenges by incorporating useful strategies encouraging resolution. I offer useful strategies that encourage problem resolution. It is my pleasure to assist clients on their journey to wellness, encouraging and supporting them becoming more positive, successful, and happy people.
Renee Ketchum
(she/her)
Optum
LMFT
7 years of experience
Virtual
Sacramento, CA - Accepting clients in CA
Hi, I'm Renee. Do you want to improve the quality of you life? Whether it be work related stress, motivation issues, anxiety, or frustrating relationships, I will work with you to identify what lifestyle factors and areas of growth can help you increase your confidence and reduce your stress levels. I also work with couples who are experiencing communication issues, unmet needs, and feeling lonely within the relationship, so that you can reconnect with your partner and feel valued, seen, and supported. Using a blend of Positive Psychology and Trauma-Informed Care, I work with clients to reclaim their sense of empowerment so they can feel like their best selves again.
Joanna McBride
Optum
LCSW
10 years of experience
Virtual
Temecula, CA - Accepting clients in CA
Hello! I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Catholic University of America. I have been working with clients in a therapeutic setting for over 20 years with the focus of addressing current behaviors that are no longer helpful in their personal and professional lives. I help clients look at their behaviors from a lens of compassion rather than judgment so we can work together to find the underlying cause of your pain.
I teach skills that focus on challenging negative thought patterns, negative core beliefs, using a cognitive behavioral approach as well as skills that address how to manage intense emotions when under stress. We work together to understand the deeper issues and we do so with thoughtfulness and respect to your experiences.
Limor Dagan
Frequently rebooked
Optum
LMFT
15 years of experience
Virtual
West Hills, CA - Accepting clients in CA
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together!
Autumn Webb
(she/her)
Optum
LMFT
4 years of experience
Virtual
Corona, CA - Accepting clients in CA
Hi there, I'm Autumn Webb a Licensed Marriage & Family Therapist (LMFT) based in California. Do you feel pulled like life is moving faster than you can think or breathe? Are you struggling to keep up with your relationships, work, and responsibilities? Is it difficult to find ways to cope with the everyday stressors of life? I help individuals better manage stress and heal from the pain of their past. Together, we can identify what's not working and get you back to center, a place where you are not overcome with anxiety. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Thurma Stewart
Optum
LMFT
12 years of experience
Virtual
Fontana, CA - Accepting clients in CA
Hello. I am a Licensed Marriage and Family Therapist. I have worked in a variety of settings, including, but not limited to, child(ren) residential facilities, Forensic mandated services, school mental health, and community mental health awareness. I offer an eclectic, customized model of treatment to meet the needs of clients and their families. There is a concierge service available upon request for certain circumstances. (ie: Recovering from physical or TBI traumas and the home setting is more suitable to provide comfort for the client).
Renata Visomirskis
Optum
LMFT
10 years of experience
Virtual
Santa Monica, CA - Accepting clients in CA
I’m a relational psychodynamic therapist. I help people find their path forward by discovering deeper aspects of themselves. My goal is to create a space where you can share anything that's on your mind. We can explore your thoughts and feelings, find your true self and understand how your past is affecting you now. I look forward to working together to promote growth, healing and the realization of your full potential.
Whitney Walker
Optum
LMFT
10 years of experience
Virtual
Accepting clients in CA
I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self.
I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.
Jennifer Adderly
Optum
LMFT
15 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.
Hannah Anew
(she/her)
Optum
LMFT
12 years of experience
Virtual
Temecula, CA - Accepting clients in CA
My dream client is someone who is growth oriented and ready for healing. One gets from therapy what one puts into it, if you are commited to achieving the goals you have set for therapy, then you and I will become invincible as I feel pretty confident I have the tools to get you there. If you commit to doing the assigned homework, exercises and tools, I guarantee that you WILL feel better, you will experience a sense of empowerment, confidence, an increased ability to navigate life and relationship's challenges effectively
Megan Lawrence-Ferreira
(she/her)
Optum
LMFT
8 years of experience
Virtual
Sebastopol, CA - Accepting clients in CA
Hello, my name is Megan Lawrence-Ferreira, and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I earned my Master's in Counseling Psychology from the University of San Francisco and have been practicing for 8 years. Throughout my career, I have had the privilege of working with diverse clients, and I am passionate about supporting individuals, couples, and families as they navigate life’s challenges and transitions.
Nadia Le
(she/her)
Optum
LCSW
10 years of experience
Virtual
Corona, CA - Accepting clients in CA
Hello! I don't know who you are, but I'm here to HEAR you. Life isn't easy and sometimes you might be searching for someone to hear you or help unload the elephant off your chest. That's where I come in. Every individual is unique, and their therapeutic experience should reflect that. I take an eclectic, person-centered approach with my clients, utilizing a variety of evidence-based techniques to help you navigate through your unique situation. I believe it is important to understand, communicate with and effectively interact with people across cultures.
Fantoya Hill
(she/her)
Optum
LCSW
4 years of experience
Virtual
Sacramento, CA - Accepting clients in CA
I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
Alicia Medina
(she/her)
Optum
LMFT
2 years of experience
Virtual
Pomona, CA - Accepting clients in CA
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.
Dr. Sean P. Meyer
Frequently rebooked
Optum
LPCC
15 years of experience
Virtual
La Jolla, CA - Accepting clients in CA
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.
Melissa Mendez
Optum
LMFT
12 years of experience
Virtual
Indianapolis, IN - Accepting clients in CA
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction.
As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy.
Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing.
The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.
Chris Heine
(he/him)
Optum
LMFT
7 years of experience
Virtual
Berkeley, CA - Accepting clients in CA
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be absorbing an intolerable level of pain. I meet you where you are and provide a sounding board for understanding your thoughts, feelings, and emotions. I am your collaborator and partner. Through our dialogue, you will begin to better understand your instincts and motivations. The goal, over time, is to uncover deeper insights. I actively listen, constructively challenge, and collaboratively teach. I am positive, compassionate, and non-judgmental. What makes this starting point so gratifying, is that you have already begun the work. By taking this first step, you are demonstrating readiness for positive change.
Ron Goode
(he/him)
Optum
LMFT
13 years of experience
Virtual
Hemet, CA - Accepting clients in CA
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues.
It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better.
There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.
Rebecca Allgeier
Frequently rebooked
Optum
LCSW
40 years of experience
Virtual
Brecksville, OH - Accepting clients in CA
Hello ,
I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is primarily short term/solution focused. I also see myself as a life coach for many of my clients.
Gennifer Williams
(she/her)
Optum
LCSW
7 years of experience
Virtual
Wilton Manors, FL - Accepting clients in CA
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
Nora Martinez
Frequently rebooked
Optum
LMFT
9 years of experience
Virtual
Accepting clients in CA
Hello, I'm Nora, a bilingual licensed marriage and family therapist specializing in perinatal mental health. With continued education and certification in this field, I am devoted to supporting individuals on their motherhood journey. I understand that every experience is unique, and I am committed to helping you find meaning and navigate transitions during this important time. Whether you're going through pregnancy, adjusting to life with a newborn, or facing postpartum difficulties, I am here to provide the support you need. You don't have to do this alone; I am here to walk alongside you every step of the way.
Susan Proudfoot
(she/her)
Optum
LCSW
14 years of experience
Virtual
Clearwater, FL - Accepting clients in CA
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs.
Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this.
I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.
Daniel Alpiger
Optum
LCSW
10 years of experience
Virtual
Louisville, KY - Accepting clients in CA
Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.
Elisa Chaves
(she/her)
Optum
LCSW
10 years of experience
Virtual
Accepting clients in CA
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.
Ulysees Cantero (UC)
(he/him)
Optum
LPCC
7 years of experience
Virtual
Canyon Lake, TX - Accepting clients in CA
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and work with all clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be solution focused and will utilize a combination of approaches to work with you while trying to resolve various situations. Life experiences and my desire to help others is a primary factor behind becoming a therapist. I am registered with the CA Board of Behavioral Science (CA BBS) and Texas Behavioral Health Executive Counsel (TBHEC).
Maya Domoto
Frequently rebooked
Optum
LCSW
15 years of experience
Virtual
Accepting clients in CA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am licensed in both NC and CA. I received my Masters from the University of Southern California. I have been practicing for 7 years with 15 years experience in the mental health field. I help children, adolescents, young adults, and adults struggling with depression, anxiety, trauma, relationship challenges, self-esteem challenges, and simply the ups and downs of life.
Jamal Adams
(he/him)
Optum
LPCC
6 years of experience
Virtual
Inglewood, CA - Accepting clients in CA
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with six years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups.
Most of my work consists of processing trauma and assessing the relationships we have with others to build more hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can understand and create experiences now and in the future that are more adaptive and true to how we want to live.
-I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-
Jennifer Gardiner
Frequently rebooked
Optum
LCSW
9 years of experience
Virtual
Heath, TX - Accepting clients in CA
Hello, my name is Jennifer.
I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation.
Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs.
Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation.
I look forward to meeting you.
Heather Aronson
(she/her)
Optum
LMFT
18 years of experience
Virtual
Scottsdale, AZ - Accepting clients in CA
Hi there, I'm Heather. I'm a Licensed Marriage and Family Therapist and split my time between Arizona and Oregon. I am licensed in both states, as well as Washington. Originally from California, I completed undergrad at University of CA at Santa Barbara, and I received my Masters Degree from San Francisco State University. I have been practicing since 2006. I especially love helping adults live with more intention, awareness and self-compassion.
Jacqueline Niedzwiecki
Optum
LMFT
13 years of experience
Virtual
Burbank, CA - Accepting clients in CA
Hello! My name is Jacqueline and I am a licensed Marriage and Family Therapist (LMFT). I currently live in Tennessee, but do most of my work via telehealth with California residents (where I use to live!). I have been in this field for over 12 years. My therapeutic approach is client-centered, empathetic, and goal-focused with touches of Cognitive Behavioral Therapy and Solutions Focused.
Joe Taylor
Optum
LMFT
24 years of experience
Virtual
Maryville, TN - Accepting clients in CA
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patients who struggle with navigating the difficulties in the marriage relationship. I am trained in and use a variety of evidence-based strategies to help you in your relationship. I have been a Supervisor of many Associate Marriage Family Therapists.
I studied at Chapman University in Orange, CA and obtained a Master of Psychology with an emphasis in Marriage and Family Therapy (1997). I was trained by the University of California, Davis in PCIT. And recieved a certification as a trainer of therapists for Parent Child Interaction Therapy (PCIT) in 2007,
I also studied at Golden Gate Seminary and obtained a Master of Arts in Christian Education in 1979.