If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, present, and steady in your life. My approach to counseling is to create a safe and non-judgmental space for you to explore and overcome obstacles in order to grow, heal and become the best version of yourself. With patience and understanding, I’ll assist you in uncovering new strengths, perspectives and solutions. I believe therapy is a collaborative process, and together we will set meaningful goals based on what you want to change or improve about yourself, your life, or your relationships. Reaching out for help shows courage. As your therapist, I will work with you to develop a deeper sense of self-understanding and help you learn strategies and skills to successfully navigate life’s challenges. LGBTQ+ affirming therapist.

I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

Hello, I'm Page and I'm so glad you're here. I've been a therapist over 25 years and still love it! I'm licensed and certified in various mind-body and evidence based methods, so we can tailor therapy to your needs. I know life gets hard and stuff pops-up out of nowhere. It's my mission to help you sort through life challenges and make meaningful sense of it all. As therapists go, I'm not the quiet, nodding type who doesn't say much--I'm right there with you, working it all out, shoulder to shoulder. Often, I am the therapist that treats others in the helping professions, be it therapists, doctors, nurses, teachers - so don't hesitate to reach out if this is you! Lastly women's issues and couples therapy, and all that entails, are special passions of mine.

Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/intrusive thoughts? The truth is, that everyone experiences Anxiety or Depression at some point in their life, but these conditions are treatable and you do not have to go through them alone. I am here to help. My name is Tina. I am a Latina, a mother and a therapist with 20 years of experience treating children and adults with Anxiety and/or Depression. I also specialize in Maternal Mental Health and/or any other issue related to pregnancy and motherhood. I would love to help you find calmness, balance and a more positive approach to coping with life stressors that often create Anxiety and/or Depression.

You’ve done therapy before. You’re self-aware, insightful, and capable—but your relationships still feel confusing, anxious, or one-sided. You overthink texts, question your needs, or stay in situations that leave you feeling unseen or emotionally drained. Despite insight, the pattern keeps repeating. I specialize in helping women who feel stuck in confusing or painful relationship dynamics understand why this keeps happening—and how to change it. We break cycles of anxious attachment, over-giving, and self-doubt by working at the root—not just understanding it—so you can create relationships that feel clear, secure, and aligned. My work focuses on attachment patterns, codependency, and deeper relational wounds—but more importantly, on helping you create real, lasting change. Together, we build self-trust you can actually rely on, set boundaries that hold, shift relationship patterns at their root—not just manage symptoms. This is active, insight driven work to move you forward.

I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adolescents and adults through life’s challenges and transitions. I offer individual therapy exclusively via telehealth, providing a flexible and accessible way to receive care from the comfort of your own space. My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what’s getting in the way and work toward meaningful, lasting change.

I, truly, believe there is no "one size fits all" to therapy, so I tailor the therapy experience to match your individual and unique needs. I'll support you in your healing journey as your "co-pilot" to help you navigate difficult emotional terrain. I aim to meet you where you are and allow you, the expert of your own lived experience, to take the driver's seat, while serving as your sound board in the passenger seat, gently pointing out your blind spots, to help you identify the best path to wellness and fulfillment for a quality life that aligns with your values.

I am a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a wealth of experience spanning over ten years. Throughout my career, I have been unwavering in my commitment to fostering mental and emotional well-being in individuals facing diverse challenges. I have worked with a variety of partners, such as hospitals, private practices, community mental health agencies, law enforcement, substance abuse clinics, and child welfare. I have continued to grow my skills in crisis intervention, counseling, and advocacy. I am adept at collaborating with multidisciplinary teams to provide comprehensive care and support to clients.

Warm Welcome - I am a Licensed Marriage and Family Therapist who has been working with California based clients for over 9 years. I have experience working in various treatment settings including community mental health centers, addiction treatment centers, and psychiatric hospitals. I also oversaw a partial hospitalization and intensive outpatient program, specific for college students, within the hospital setting. Outside of therapy, my professional background includes working in university settings both in administration and as an educator. I specialize in working with individuals struggling with issues related to, but not limited to, bipolar disorder, depression, anxiety, relational issues, addiction, and burnout.

Life moves fast and sometime we can’t keep up. Sometimes we don’t feel like we can talk to others for fear of judgment. Do you feel overwhelmed? Do you withdraw and shut down when you are struggling? Do you have thoughts come at you a mile a minute? Do those same thoughts take off into uncharted territory? It’s not uncommon, and you don’t have to feel that way forever. You might not have the tools to sort out or process these emotions. Maybe you know some skills, and are unsure how to or when to use them. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging environment.

Mike Valenzuela, a Licensed Marriage and Family Therapist, is dedicated to helping adults overcome anxiety, relationship challenges, trauma, and depression. I employ evidence-based therapies, including EMDR, to provide effective support tailored to your needs. My collaborative and empowering approach ensures that you not only heal but also acquire practical skills that promote lasting well-being and resilience. Together, we can unlock your potential for a more fulfilling life.

I’m Elizabeth Hughes, a Licensed Marriage and Family Therapist dedicated to helping adults build healthier, more satisfying relationships. I work with individuals who are ready to make meaningful change and develop practical skills that improve daily life. I offer individual therapy for adult focused on lasting change. I use evidence-based approaches to enhance communication, boundary setting, and self-esteem. This will be a collaborative process where you will be provided with practical tools that can be used in between sessions.

Are you ready to take control of your life and make some changes? Are you feeling overwhelmed, uncertain, stressed, stuck, and anxious and find it difficult to feel motivated? Or, maybe you’re recently experiencing a relationship issue and/or a recent loss and feeling sad and alone? I believe I can help you. My name is Monica Victoria Pulido. I have a Bachelor of Arts in Psychology from the University of California Riverside and a Master’s in Social Worker from California State University of San Bernardino. I am a Spanish-speaking Licensed Clinical Social Worker and have been practicing as a clinician since 2003. I have extensive experience working with young children, young adults, outpatient care treating adults and the elderly, mental health settings, and groups. I can discuss and treat a variety of behavioral health concerns. I am interested in working with individuals who are experiencing major life transitions, grief, trauma, anxiety, depression and stress. In my work, I hope to offer you a safe, warm, and empathetic space where you can share your feelings but also feel empowered to make the changes necessary to live a more meaningful life. I strongly believe in the importance of meeting individuals where they are. I will assist you with developing insight into yourself and your situation. Together, we will work on strategies that allow you to address the root causes of your difficulties and support you where you want to be. Whether that is: to gain confidence, communicate better, set boundaries, or start healing from your past traumas. I hope to be able to assist you in building a better version of yourself.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

Hello, and welcome! I'm Nicole Tries-Botti, MA, a Licensed Marriage and Family Therapist based in California. With over five years of experience in the field, I bring a unique blend of professional expertise and personal insight to my practice. My journey to becoming a therapist has been anything but conventional. I began my career in advertising and marketing, then transitioned into bookkeeping while raising my children. After navigating numerous life transitions, including becoming an empty nester and changing careers, I finally pursued my lifelong dream of becoming a therapist. As an immigrant myself, I understand firsthand the challenges of navigating language and cultural differences. My diverse background and life experiences have equipped me with a deep understanding of the complexities of human relationships and the importance of cultural sensitivity in therapy. In our sessions, I provide a supportive and nonjudgmental space for individuals, couples, and families to explore their challenges, gain insight, and work towards positive change. Drawing from my background in somatic experiencing and cultural competence, I tailor my approach to meet the unique needs and goals of each client. Whether you're facing relationship issues, navigating life transitions, or seeking support for personal growth, I'm here to accompany you on your journey towards healing and fulfillment. Together, we can navigate life's challenges and harness your strengths to create a more fulfilling and meaningful life.

Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength based focus while providing a safe, non-judgmental environment to learn and grow. It takes courage to seek help and to pursue a more fulfilling and happier life. If you are ready to take the first steps toward change, I am here to support and empower you. I look forward to the opportunity to work with you!

Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.

I believe therapy is a collaborative process of understanding, growth, and meaning-making. I offer warm, grounded space where you can feel heard and respected, while also working with practical, and evidenced-based tools. My approach is both reflective and structured. Together, we'll explore your values, strengthen your inner resources, and identify clear, manageable steps forward. I aim to help you gain clarity, built confidence, and move through challenges with intention-not urgency.

Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. My approach to therapy begins with establishing a genuine connection with each client and how their challenges are impacting them. I establish this by providing a warm, open, and authentic environment. I enjoy working with people facing a variety of challenges. This includes those experiencing anxiety, depression, those going through life stressors/transitions, and those feeling "stuck" in their lives.

Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

As a millennial or gen Z woman, you've probably become quite skilled at explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.

Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!

I am a licensed therapist (licensed in September 2025) with over 15 years of experience walking alongside individuals during some of the most challenging and tender moments of their lives. My work has deeply focused on end of life care, grief and loss, trauma recovery and supporting those living with depression. Whether you are coping with loss, processing past trauma, or feeling overwhelmed by sadness or uncertainty, I offer a steady, supportive presence as you work toward understanding, healing and renewed hope. It is my privilege to support clients as they navigate pain, discover resilience and reconnect with meaning and purpose in their lives.

As a Licensed Clinical Social Worker, I bring a blend of professional expertise, lived experience, and deep compassion to every therapeutic relationship. My journey began long before I entered the mental health field—shaped by my years as a military veteran, where resilience, service, and human connection became the foundation of my work. Today, as a clinician and a mother, I approach therapy with the same grounded empathy, strength, and relational focus that guide me in both motherhood and service. I specialize in supporting individuals living with severe mental illness, including those navigating complex trauma, mood disorders, psychosis, and long-term emotional or behavioral challenges. I understand that many of the people I work with have faced experiences that disrupted their sense of safety, identity, and hope. My role is to offer a therapeutic space where clients feel understood, respected, and empowered to move at a pace that honors their unique history and needs. I use trauma-informed, evidence-based practices rooted in acceptance, mindfulness, and emotional regulation to help clients build stability and reconnect with their strengths. At the heart of my work is a simple but powerful belief: everyone deserves a life worth living. I am passionate about helping people rediscover that possibility—whether through rebuilding coping skills, strengthening relationships, exploring values, or learning how to hold their pain without letting it define them. My approach is collaborative, nonjudgmental, and centered on the person as a whole, not just their diagnosis or past experiences. If you’re seeking a therapist who will meet you with authenticity, patience, and unwavering support, I’m here to walk alongside you as you create a life that feels meaningful, grounded, and truly your own.

I am a Licensed Marriage and Family Therapist with a degree from Phillips Graduate Institute in California. I have extensive clinical experience working with children (using play therapy), individuals, families, couples, and groups. My therapeutic approach focuses on identifying and addressing underlying issues, empowering clients to navigate challenges, strengthen relationships, and create lasting positive change. I am bilingual in English and Farsi, which allows me to support a diverse range of clients with cultural sensitivity and understanding.

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

I specialize in relationship issues, supporting individuals, couples and families. Attachment injuries and loss can affect how we feel about ourselves and limit our engagement with others. I can help you identify and let go of emotional reactivity and defensiveness. I offer Somatic therapy and EMDR to support people struggling with post-traumatic stress. Processing trauma in this way helps release emotional charge stored in the body and overcome past experiences that hold us back from living life fully. If you feel that you are stuck in a loop, this work can help you let go and move on. Being Daoist, I value living authentically, inner peace, and aligning with nature.

Hello, my name is Enrique Botello. Glad you are seeking support. Life is not all about sunshine and rainbows but a good thing that they do exist right. Often, life will confront us with emotional obstacles that will make us feel stuck or that there is no hope. I help people to reach their best version of themselves even when life throws rocks at them. Whether you are feeling stressed, overwhelmed, anxious, depressed, or other serious mental health symptoms, there is always hope. The use of evidence-based therapeutic modalities will be a process that will help people at different recovery times. No matter how long the road to the best version of yourself might take you, I will be alongside you. Finally, although not a requirement, I specialize in working with athletes of all ages. Sports create a lot of pressure in and out of the sport. Whether it is keeping grades up during school to continue to play a sport or a professional athlete having personal problems. I am here for you. *To ensure enough time for your appointment, please make the appointment on Saturdays at the start of the hour. For example 9:00 am or 11:00 am. For Thursday evening, it is only scheduled for 6:30 pm.

The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether it be navigating relationship difficulties, trauma, anxiety, depression, or infertility, my goal is to help people grow and learn to navigate life's challenges. I have a deep understanding of the intricate interplay between mental health, relationships, and reproductive challenges. I approach my work with warmth, authenticity, and a genuine commitment to fostering positive change. I can support clients in navigating the complex emotions associated with fertility struggles, offering guidance and support throughout the journey, whether it involves medical interventions, adoption, or alternative paths to parenthood. I specialize in working with children, adolescents, and adults who have been victims of early childhood trauma.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individuals. Do you feel stuck, tired, and not able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer, it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey; you drive the car through your journey. I would be honored to assist you in your journey. I am bilingual. Hablo Español!

I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing from one or a combination of these methodologies based on what will be most beneficial for each individual. Additionally, humanistic and Adlerian psychology have significantly influenced my perspective, shaping my practice into an eclectic framework. I believe that there is no single ‘best’ therapeutic approach—only what is best suited for the individual seeking support. My diverse training allows me to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

I am a Licensed Clinical Social Worker with over 30 years clinical experience working with children, families and adults across a variety of settings including outpatient mental health, school based, crisis intervention, inpatient psychiatric facilities, large non-profit, and private practice. My goal is to assist my clients to feel comfortable in reducing their symptoms and helping them to be their optimal selves. For example, I focus on issues such as emotional regulation, relationship struggles, and coping with change. I use evidence-based approaches to support clients in creating lasting growth and positive change.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.

Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 17 years of experience and expertise.... you found one! Seeking out a therapist is not a sign of weakness, it indicates that you have been dealing with stressors and/or losses, that have become too much for you to manage on your own. I love what I do because I am able to see my clients transform and grow through the therapy process. Whatever you are going through, I can help you regain your emotional and mental well-being. I obtained my master's from the University of Southern California (USC). I specialize in treating anxiety and panic attacks. I know how painful and scary severe anxiety can be, as I have experienced it myself. Allow me to help you with my expertise and experience to recover and regain your emotional well-being!

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

I am a Licensed Clinical Social Worker (LCSW) dedicated to providing a safe, empathetic, and supportive space for healing and growth. I believe in offering culturally sensitive, nonjudgmental care tailored to meet the unique needs of each individual. Whether you are seeking guidance through personal challenges or working toward specific goals, I am here to help you navigate the journey with compassion and understanding.

Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so I understand firsthand how complex relationships and family life can be. I have 9 years of experience in the mental health field and work with individuals who want clarity, healing, and more fulfilling connections. Clients often tell me they feel heard, supported, and more confident navigating life’s challenges after working together. I strive to create a safe, down-to-earth space where real conversations happen and meaningful change can grow.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

I am a Licensed Clinical Social Worker in Southern California that embarked on my career as a therapist starting in 2018. Since then, I've graduated from the University of Southern California in August of 2019 and have extensive training in Gestalt & Relational Therapy. I have also been trained to practice somatic modalities of Trauma Resilience Model and Brainspotting, which has prepared me to facilitate therapy groups that address trauma through teaching the importance of self-care.

Many of my clients feel emotionally overwhelmed from constantly caring for others while neglecting their own needs. Anxiety, overthinking, relationship stress, self-doubt, and emotional exhaustion can make it difficult to feel balanced, confident, or connected to yourself. I specialize in helping women navigate anxiety, depression, life transitions, relationship challenges, and self-esteem difficulties. My approach is supportive, collaborative, and goal-oriented. I help clients identify unhealthy patterns, strengthen coping skills, develop healthier boundaries, and build greater emotional confidence and resilience. As a bilingual Latina therapist, I understand the cultural expectations, family dynamics, and emotional responsibilities many women experience while balancing relationships, work, caregiving, and personal growth. I strive to create a supportive and nonjudgmental environment where clients feel heard, understood, and empowered. Therapy is not about having everything figured out before you begin. It is about creating meaningful change, improving emotional well-being, and learning how to show up for yourself in healthier ways.

I am supportive, understanding, validating, open-minded, flexible, non-judgemental, kind, empowering, compassionate, hopeful, encouraging, (sometimes) humorous, and LGBTQ+ affirming. I look to you as the expert of your situation and will collaborate with you in developing goals that work so that you can overcome roadblocks and achieve better mental health! I have a deep devotion to the field of mental health, and due to my own life-story decided to become a therapist at a very young age. I hope to be able to help you break-through any blockages and achieve your life's goals.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I do see children as well if they're able to meet independently virtually. I also enjoy working with new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

Hi, I tell my clients that I work with then using a variety of styles and methods that you get to pick. My treatment approach is usually to give clients new tools to live more effectively or provide experiences that are transformational! Most people are looking to get results quickly while others need more extended work and support. I can offer you both with a caring and empathic style to support you.