Hello, my name is Teresa. I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system. In 2024 I began working primarily with adults struggling with a variety of mental health challenges and diagnosis. I enjoy being a Social Worker and working with people.

Hi, glad you're here! I'm Maty, a California LMFT, and I work with adults who want deeper self-understanding, real change, and a greater sense of trust and safety within themselves. Many of my clients are navigating anxiety, trauma, attachment patterns, life transitions, identity exploration, or the feeling of being stuck in the same loops even when they “know better” intellectually. My style is warm, collaborative, and down-to-earth. I integrate relational, attachment-oriented, psychodynamic, existential, and mindfulness-based approaches, with attention to the nervous system and what your body is communicating. Together, we’ll slow things down, get curious about patterns, and make space for the parts of you that have been working hard to protect you. I aim to create a therapy space that feels warm, human, and safe enough for your nervous system to exhale. Over time, clients often report feeling more grounded, less reactive, more connected to themselves, and more able to show up authentically in relationships and daily life.

Welcome, I'm glad you are here today. I'm first generation Mexican American of immigrant parents and I bring professional sensitivity to immigration issue. I'm licensed clinical social worker offering therapy in both English and Spanish. I graduated with a master's degree in social worker from California State University, Long Beach. I've been a clinical social worker for the past 8 years and trained in cognitive behavioral therapy. I started my career in mental health community clinic working with adults of severe mental health disorder. I have worked with underserved community, including students, parents, immigrant families, and incarcerated population. I am most comfortable working with mild to moderate client experiencing depression and anxiety.

I compassionately partner with people to help them process life experiences, identify any obstacles, and plan their next steps. I work with individuals from diverse backgrounds, and those overcoming various challenges, including grief and loss, community violence, shifting relationships, and life transitions. My non-judgmental approach keeps you at the center of support with your goals as the guide. If you feel like moving forward with purpose and supportive guidance, I would be honored to join you in your journey.

Hi, my name is Colleen and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and teens utilizing a trauma informed approach to care. I specialize in helping clients to manage anxiety and depression, as well as navigating relationships and life transitions. I utilize a variety of therapeutic modalities that will vary based on the individual client's needs. I take a strengths based, person centered approach to therapy. I am experienced working with clients through IPT (Interpersonal Therapy), DBT (Dialectical Behavioral Therapy), and exploring attachment.

If you are a millennial or Gen Z woman, you've probably become quite skilled at explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.

I'm a trauma-focused psychologist working with teens and adults (13-65), specializing in helping clients move through overwhelming experiences and feel more in control of their lives. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT). My internship and postdoctoral training were spent at UC Davis Children's Hospital, where I developed an expertise in treating trauma across ages and levels of need. My approach is warm, supportive, and approachable. I strive to create a therapeutic setting where you feel safe, comfortable, and understood. I also want to help you build practical tools to manage symptoms and make progress toward mutually established goals. Whether you are dealing with depression, anxiety, emotional challenges, or PTSD, I am here to help you feel better and move toward healing.

If you've been feeling overwhelmed lately, you're not alone. Many people reach a point where stress, anxiety, or relationship challenges start affecting their daily life. Therapy can be a place to slow down, understand what's happening internally, and develop a healthier new way forward. Healing is possible through shifting your mindset while prioritizing your self-care and honoring your needs and wants.I look forward to working with you!

I'm Jaclyn, an individual and parenting support therapist in Southern California. I love working with parents trying their best to do it all. I have 18 years experience working with neurodivergent populations (primarily Autism and ADHD), not in behavior training but in gaining self-understanding and in helping them to determine and work toward their own goals for themselves (not simply society's goals for them). As a therapist, infertility/donor IVF warrior, and adoptive mom I also bring personal and professional experience into supporting people as they figure out their path to parenthood and later process the journey they've made.

I work with adolescents, teens, adults, couples, and families facing anxiety, relationship challenges, family stress, and major life transitions. I provide a supportive and collaborative space where clients can feel heard, gain insight, and develop practical tools for growth. My goal is to help clients build confidence, improve communication, strengthen relationships, and create lasting positive change in their daily lives.

Hello, I’m Kim Paylor, a Licensed Professional Clinical Counselor (LPCC), school counselor, and clinical supervisor with a diverse background in mental health, education, case management, and student support services. Over the years, I have had the privilege of working with children, teens, adults, veterans, families, and young adults across school, community, and clinical settings. My experience includes working as a school counselor, special education resource teacher, therapist in private practice and telehealth settings, and clinical case manager within the HUD-VASH program supporting veterans. Prior to entering the mental health field, I also spent many years working in customer service, payroll, human resources, and university settings, which has given me a strong understanding of life stressors, workplace challenges, relationships, parenting, and major life transitions. I bring warmth, compassion, authenticity, and real-world understanding into the counseling relationship. I specialize in anxiety, emotional wellness, trauma-informed care, self-esteem, stress management, and helping clients develop healthier coping skills, emotional resilience, and greater confidence in themselves and their lives. My strongest area of focus is supporting adolescents, teens, and adults between the ages of 11–45. My therapeutic style is highly person-centered, supportive, and collaborative. While I use evidence-based therapeutic approaches such as CBT, ACT, mindfulness, motivational interviewing, and trauma-informed care, I strive to create a counseling experience that feels approachable, practical, empowering, and genuinely supportive rather than overly clinical or judgmental. I believe therapy works best when clients feel truly heard, valued, and comfortable being themselves. I often incorporate guidance, emotional support, skill-building, and strengths-based strategies to help clients not only process challenges, but also build confidence, self-awareness, resilience, and practical tools they can apply in everyday life. My goal is to create a safe, nonjudgmental environment where clients feel supported, empowered, and encouraged as they work toward healing, balance, and meaningful change.

Hi, my name is Kim Elliott, LCSW. I have been working in this field for over 36 years. I strive to live out the coping strategies to assist clients but practicing them myself. I base my work on my growing values to include, humility, love, patience and integrity. My main goal is to work collaboratively with my clients to allow for them to utilize their strengths, knowledge, and goals to live out their authentic lives, and work through the challenges they are facing.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.

I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.

Hello! I am so glad you are here. I am a Licensed Clinical Social Worker with extensive experience supporting teens and young adults through anxiety, depression, and life stressors. I believe in meeting clients where they are, with empathy, curiosity, and respect, while creating a safe and supportive space for growth. My approach is compassionate and collaborative, focused on helping clients feel understood, empowered, and capable of navigating life’s challenges. Together, we work at a pace that feels comfortable, building insight, resilience, and practical tools to support emotional well‑being.

Welcome! My name is Elana Rezmovitch. I am a Licensed Clinical Social Worker and am passionate about helping you achieve your best self through therapy and support. My approach is personalized and designed to help you build healthy tools to manage life's challenges. Within the therapeutic setting I provide a safe and supportive environment with a focus on helping each individual build on their strengths and feel empowered.

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for over 8 years. I help adults struggling with trauma, anxiety and life stressors to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings. Using a blend of Dialectical Behavioral Therapy (DBT), Mindfulness, and Solution-Focused techniques. I aim to empower my clients to develop coping strategies, build resilience, and achieve their personal goals. Outside the therapy room, I love spending time being active in my community and quality time with my family.

My name is Justin, and I am a Licensed Clinical Social Worker with several years of experience providing therapy to diverse client populations. In addition to my clinical work, I have extensive experience in case management, connecting clients with resources that support their overall well-being. I take a holistic approach to care, helping clients address both emotional challenges and practical needs to improve their quality of life.

I am a compassionate, trauma-informed therapist supporting individuals navigating trauma, crisis, addiction, anxiety, life transitions, and unresolved conflict. I work with those who feel overlooked or misunderstood, including first responders, trauma survivors, recently hospitalized, individuals with complex PTSD, postpartum depression, or other mental health diagnoses. My approach is whole-person centered, exploring the biological, psychological, social, and spiritual aspects of your experience. Together, we’ll build resilience, deepen self-awareness, and work toward meaningful, lasting change. I provide in-person therapy on Mondays and Wednesdays in the beautiful historic Old Town area of Auburn, California. I also offer telehealth appointments Monday through Friday, with in-person sessions ideally scheduled on Mondays and Fridays when possible.

Hello, my name is Melisa Santacruz. I am a Licensed Marriage and Family Therapist (LMFT) in the states of California and Florida, and have been practicing for 7 years. My work focuses on supporting individuals experiencing depression, anxiety, trauma, professional stress, parenting challenges, relationship concerns, self-esteem struggles, and life transitions. I specialize and am trained in Dialectical Behavior Therapy (DBT), mindfulness, Person-centered (Rogerian) and Cognitive Behavioral Therapy (CBT). I am proficient in Spanish and English.

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

I feel each individual enters the therapeutic relationship in their own distinctive way. I strongly believe that every person is the author of their own story and unique in their narrative of what change looks like for them on a personal level. I am passionate about helping people make change both big and small that will enhance their sense of seIf and ability to create more meaning and authenticity in their lives and relationships.

Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at times, and you don’t have to go through those moments alone. My goal is to offer a safe, compassionate space where you can breathe, be yourself, and begin creating the change you want to see. I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and post-partum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported. In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance. Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

As a Licensed Marriage and Family Therapist, I am passionate about helping people navigate difficult moments and find a greater sense of balance and clarity. I specialize in trauma-informed care, crisis intervention, and working with individuals facing depression, anxiety, stress, and major life challenges. My goal is to meet you where you are and support you in building tools that feel meaningful and sustainable.

Hi, I’m Desiree, a Licensed Clinical Social Worker. I work with adults who appear capable on the outside but internally struggle with chronic self-doubt, overthinking, and people-pleasing. Many of my clients worry they are “too much” or not good enough, even while managing a lot in their lives. In therapy, we focus on understanding these patterns and where they come from, while building self-trust, stronger boundaries, and more confidence in your decisions. My approach is relational and person-centered, and I see people as whole humans, not diagnoses. Clients often share that they feel comfortable opening up with me quickly and that they feel genuinely heard. I believe that kind of connection is a key part of meaningful change.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it. My approach I use an eclectic, person-focused approach tailored to your individual situation and goals. I incorporate CBT, DBT, mindfulness techniques, and solution-focused approaches. This flexibility allows us to form a treatment plan that meets your specific needs and helps you reach your goals. . Treatment goals are set as a team, with you determining what your desired outcome from treatment is, and me assisting you in creating the goals based on how best to assist you with the realistic goal you have set for yourself.

Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Hello, I am here to help! What is on your mind? Are you dealing with an event that is stressful? Are you feeling overwhelmed? Maybe you want to sort through a difficult situation? Are you looking for a therapist who is able to listen and help you determine what’s important for you right now? Whatever your reason is for seeking out therapy, I am happy to be a part of your journey. Some of the very common themes individuals come to therapy for include sadness, anxiety, relationship challenges, stress, and so much more. Many people wish to get help processing a particular event. Others wish to better understand themselves. Together, we will be able to tackle the barriers that may be in the way of you living your best life. There are various techniques and exercises from different therapeutic models to draw from. Everyone is different and I consider an eclectic approach to work best. I look forward to meeting you!

You’re the caretaker or the high achiever—the one who always finds a way to make things work. On the outside, it may look like you’re doing everything “right,” but inside you feel anxious, disconnected, or simply exhausted. If you’re wondering how much longer you can keep it all together, you’re not alone. Finding a steady, supportive therapist can be the first step toward feeling like yourself again. As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. Many of my clients feel stuck in patterns of overthinking, people pleasing, or putting others first. Together, we look at what’s working in your life and what may be keeping you feeling overwhelmed or drained. From there, we create realistic goals that help you build confidence, set healthy boundaries, and bring more peace back into your daily routine. Clients can expect through the process to create stronger boundaries, improve mood, and increase clarity with themselves and the way they see the world. I am licensed in both CA & TX, and love to see clients remotely for virtual sessions. In addition to my clinical experience, I also have a background in world religious studies, have a passion for all things creative, and love seeing clients from various cultural backgrounds, LGBTQ+, college students, recent grads, working moms, and young professionals. Whether you are starting therapy for the first time, returning, or looking for a better fit, all are welcome.

Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.

Hello! Do you identify as LGBTQIA? Are you struggling to find a therapist who understands your lived experience and the unique challenges the LGBTQIA community is currently facing? I am a member of the LGBTQIA community and have 25 years of experience in mental health and allied fields. As a retired attorney, I also bring a special perspective to working with attorneys and other professionals who are struggling with work-life balance and/or addiction issues. I see therapy as a partnership. I take a client-centered and trauma-informed approach. I find fulfillment in helping clients recover from trauma and addiction, as well as, develop healthy relationships. I specialize in CBT, DBT, EMDR, and mindfulness. I would be honored to help you achieve your mental health goals. Let's schedule a time to talk soon! Jenn

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.

Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand their patterns and make choices that align with what matters most. Therapy with me is collaborative and active. We use CBT and mindfulness to work with thoughts, emotions, and habits. We bring in trauma-informed care when relevant. We can also explore meaning, values, and purpose if that fits you. The goal is not a stress-free life. The goal is a life you can stand behind with clarity, courage, and care for yourself and others. You set the direction. I provide structure, tools, and steady accountability. If this resonates, book a first session. We will map what’s not working, define what you want more of, and take one practical step right away.

I am a bilingual, bicultural licensed therapist based in California (#27110). I understand the importance of culture and identity and how they each play a part in how we see the world. I have over 15 years of experience in the mental health field. I am passionate about helping clients through their healing journey. I am committed to helping my clients understand how their past experiences impact their current lives.

I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counseling. I have worked across a broad spectrum of mental health settings including private practice, CPS, Residential Treatment Centers, substance abuse facilities, psychiatric hospitals, and conducted psychiatric evaluations in a hospital ER. I've seen it all and dealt with it all. My life’s work has been dedicated to assisting people overcoming problems, and living happier, more rewarding and fulfilling lives.

I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and family supports. I am open to meeting with clients during some weekday evening hours and some weekends as well. I hope to provide you the space and support needed to help guide you through your current distress.

I am a bilingual Spanish, English-speaking Licensed Marriage Family Therapist based in California and working with clients state-wide via telehealth. I work diligently to provide the best care for clients with professionalism, understanding, and a compassionate approach. Individuals and Families are empowered with essential tools learned in therapy by providing a non-judgmental and empathetic environment so they can feel relieved and are able to be empowered to deal with the day-to-day challenges.

I'm a Licensed Clinical Social Worker who supports parents, children, and individuals navigating trauma and relationship challenges. I offer a warm, collaborative space to reflect, heal, and take meaningful steps toward change. With experience in early childhood, special needs, and immigrant families—and as a parent myself—I bring empathy and insight to our work. Together, we’ll uncover your strengths and focus on what matters most to you.

Hi there! I have been practicing therapy for thirteen years and still find so much joy in learning each persons unique story. Just a little about me: I graduated from University of the Pacific in 2011 with my BA in Psychology and Cal State Northridge with my MS in Counseling in 2013. I saw my first client in 2012 and have worked in a variety of settings since then: on site elementary and middle schools, private practice, EAP, intensive outpatient programs, and residential treatment.

I am a depth-oriented psychotherapist with over 25 years of experience working from psychodynamic perspective. My work helps clients explore unconscious patterns, relational dynamics, and the deeper meaning behind emotional challenges and life transitions. I have worked with individuals, children, and couples to develop lasting change that arises through insight, imagination, emotional experience, and moving to a richer relationship to one's inner life.

Hello! I am a bilingual therapist offering services in Spanish and English. I started working as a therapist in 2014. I provide therapy to adults who live in California through virtual sessions. I have experience supporting people facing anxiety, depression, grief, phase of life adjustments, and stress. I look forward to meeting you to determine if I am the right therapist for you.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.