Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
What can clients expect to take away from sessions with you?
In our sessions, you can expect a warm, serene, and welcoming space where we can explore your life story and the motivations behind seeking therapy. Together, we can establish goals and discuss how our collaborative efforts can facilitate meaningful change and fulfillment in your life. Additionally, initial can also provide an opportunity for us to assess whether we are a good fit for working together.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, my strengths lie in my unwavering patience, serene demeanor, and ability to remain calm even in the face of adversity. I create a safe and tranquil space for my clients, fostering trust and open communication. My composed presence enables me to navigate challenges with ease, while also serving as a role model for emotional regulation. I approach each session with empathy and understanding, guiding my clients towards healing and personal growth with steadfast assurance.
About Paul Quezada
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Psychodynamic
I have a psychodynamic approach in therapy, which helps us explore how your past experiences, early life relationships, and unconscious thoughts influence your current relationship with the world and those around you. By delving into these underlying issues, we can gain insight into how they may impact your daily life. Through this exploration, you can develop a deeper understanding of yourself, paving the way for positive change in your life.
Person-centered (Rogerian)
I am person-centered, which means that your thoughts, emotions, and goals will guide the direction of treatment, while I offer you the essential support, tools, and guidance along the way. Together, we will establish a safe space where you can explore at your own pace. The primary focus will be on your journey and empowerment.
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