Therapists in California

Hello, my name is Abram Andersen. I am a Licensed Marriage and Family Therapist. I have worked in the field for 12 years. I strongly believe healthy relationships are the foundation for a happy healthy life. Relationships really matter! Sometimes things like depression, anxiety, and trauma can get in the way of experiencing relationships to their fullest. I am a holistic therapist who specializes in Cognitive Behavioral Therapy (CBT). With the CBT approach, we say, “Thoughts create feelings and feelings create behaviors or actions. We can work together to help you better understand your thoughts, feelings, and why you might behave as you do.

I am licensed in California with 5 years of professional work experience in the social work field. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.

I am a Licensed Clinical Counselor in California with a doctorate in rehabilitation counselor education from Michigan State University. I have taught at three community colleges and four universities in the US. My book, Transgender Youth, was published in 2016 and I also co-authored a book, Trauma-Informed Care in 2021. I currently operate an online private practice providing therapy for anxiety, depression, and trauma to individuals in the BIPOC and LGBTQ+ communities. *If you would like a therapy session on a day and time that is not listed, send me a message to make an exception for you.

My name is Elizabeth Garcia, and I am a proud first-generation Latina with a Master’s in Counseling Psychology. I specialize in working with individuals, families and couples, helping them heal from trauma, navigate parenting and postpartum challenges, manage anxiety and move through life’s many transitions. I am especially passionate about supporting mothers through the emotional complexities of postpartum, ensuring they feel seen, supported, and empowered during one of the most transformative times in their lives. I also deeply value working with individuals who are actively breaking generational cycles. It’s courageous work, and I’m honored to walk alongside those choosing to create a healed version of themselves and hopeful future for their children.

Hello! Welcome I am so glad you have found me. I know entering into counseling is a tough decision and can require some inner work, but I am here to guide you and support you on your healing journey without judgment and with total acceptance and positive warm regard. People and clients tell me they appreciate my down to earth approach and energy as well as my empowerment perspective. I enjoy helping clients navigate their symptoms with neuro-nutrient therapy (alternatives to medications and anti-depressants), nutrition and the mind-body perspective as there are natural ways to help support mental health and I can help you if this approach aligns.

I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.

Congratulations on taking the first step in your journey of healing and self-discovery. I have experience working with adults from all walks of life and diverse backgrounds. I work collaboratively with clients to address problems such as low self-esteem, depression, anxiety/worry, struggles in interpersonal relationships, LGBTQ+ -related issues and challenges navigating life transitions. I utilize an eclectic approach to therapy, which allows me to draw on multiple theories and interventions such as process-oriented therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Positive Psychology to individualize treatment for the clients I serve.

I'm a licensed clinical social worker with over 20 years of experience. Throughout my career, I've had the privilege of working with diverse populations, including veterans and the LGBTQ+ community. My specialization lies in supporting individuals through significant life transitions, such as grief, anxiety, and depression. I am committed to providing compassionate and effective therapy to help you navigate these challenges and achieve your personal goals. Let's work together to create a path forward and make meaningful progress in your life.

As a clinical social worker with over seven years of experience in the social service field, I am committed to meeting each person where they are. My approach balances an understanding of internal experiences with the recognition of external stressors and environmental influences. At the heart of my work is connection—I prioritize creating a safe, trusting relationship where healing can take place. I have had the privilege of working with individuals across the lifespan, from pre-teens to older adults, supporting them as they navigate depression, anxiety, PTSD, bipolar disorder, schizophrenia, and other challenges.

I’m a trauma-informed, client-centered therapist with over 20 years of experience supporting adults and adolescents through anxiety, depression, trauma, and major life transitions. My approach combines evidence-based methods with deep compassion, tailoring therapy to your unique needs rather than following a “one size fits all” model. Together, we’ll create a safe space for you to explore the tough stuff and move toward feeling more grounded, clear, and in control of your life.

My name is Jason Stewart, and I am a licensed marriage and family therapist (LMFT) with a genuine passion for helping others. With nine years of experience in the field, I have had the privilege of working with diverse populations, including couples, families, individuals, and the LGBTQ+ community. Throughout my career, I have found that connecting with my clients on a deep and authentic level is at the core of effective therapy. I bring empathy, warmth, and curiosity into every session, creating a safe and supportive environment where you can explore your thoughts, emotions, and life's challenges. Whether you are struggling with relationship issues, navigating complex family dynamics, facing personal obstacles, or seeking to understand and embrace your own identity, I am here to walk alongside you on your unique journey. In addition to my professional approach, I believe in the power of humor as a therapeutic tool. Laughter can bring lightness to difficult situations and foster resilience. By combining my years of experience, genuine empathy, warmth, curiosity, and a touch of humor, I strive to create a therapeutic experience that is both enriching and transformative. If you are seeking a therapist who values your unique experiences, understands the intricacies of diverse populations, and can provide a safe space for exploration and growth, I invite you to connect with me. Together, we can embark on a path of healing and create a life filled with fulfillment and well-being.

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

I believe providing a compassionate and supportive environment where clients feel safe to explore their thoughts and emotions. My training in integrative therapy equips me with a diverse set of tools to tailor treatment to each individuals unique needs and goals. I prioritize building a strong therapeutic relationship, fostering trust and safety. I work from a stance that you have the answers, and together we create a space that allows you to deepen your understanding of yourself and others, increasing insight and leading to decisions that support your growth, improve relationships and meet your goals.

I am a License Marriage and Family Therapist and have been practicing for 11 years. I have extensive experience working with individuals who have experienced trauma at various stages of life. I primarily use Cognitive Behavioral Therapy, Narrative Therapy and Solution Focused Therapy to support client in reaching their goals. I bring both clinical expertise and genuine care to my work, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions.

I have struggled with anxiety and depression first hand and hope to bring my personal and professional experiences in to help. Every person is unique, so every therapeutic experience is unique. I like to use a Cognitive Behavioral inspired approach to examine patterns and behaviors to find positive exceptions to build off of. While I was in grad school I worked in multiple levels of treatment so I have nearly 10 years of mental health experience.

Welcome to your first step at receiving the care you need. I am a licensed Marriage and Family Therapist in California with a Master of Science degree from California State University, Los Angeles. I have experience helping clients with a wide range of challenges, and I believe you have the strength within you to overcome what you're facing. I was drawn to the field of mental healthcare through my own personal experiences and a deep desire to help others. Pursuing my Master's degree in Marriage and Family Therapy at California State University, Los Angeles, provided me with the knowledge and skills to support individuals in their healing journeys. My goal is to empower you to lead a more fulfilling and authentic life. Whether you're seeking support for anxiety, relationship issues, trauma, or personal growth, I am here to walk alongside you. Together, we will work to identify and overcome obstacles, build resilience, and cultivate a greater sense of self-awareness and self-compassion.

Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.

Welcome! I look forward to meeting you. My practice offers a safe space to feel heard and understood. Here you will gain clarity, feel empowered and gain new skills to work through life's challenges. I have over 15 years of experience helping others as a Licensed Marriage and Family Therapist in California. I am also a certified Health Coach. I take a holistic approach to wellness taking all areas of your life into consideration to help restore balance. We will work together to understand your thoughts and feelings and learn new skills to cope and manage with life's stressors and worries.  My goal is to provide compassion and empathy to connect and understand your struggles. I will use different modalities and collaborative treatment measures, to help you cope with any of life’s various obstacles. My therapy sessions are designed to examine personal issues and provide patients with effective tools in helping manage emotions and behaviors. Some of my specialties include: anxiety, depression, life transitions, parenting skills, self esteem and health and wellness.

Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come with starting a family and raising children, as well as those with special needs such as ADHD and autism. My goal is to provide a safe and non-judgmental space for moms and parents to explore their thoughts and feelings, and to develop the tools and strategies necessary to navigate the ups and downs of parenthood. With a compassionate and strengths-based approach, we will work collaboratively to identify your goals and priorities, and develop a personalized plan for achieving them. Whether you are struggling with postpartum depression or anxiety, feeling overwhelmed by the demands of parenting, or simply looking for a supportive and understanding ally on your journey, I am here to help. With years of experience and training in various therapeutic modalities, I am committed to providing evidence-based interventions that are tailored to the unique needs and circumstances of each individual client. My ultimate goal is to help moms and parents feel empowered, resilient, and confident in their ability to care for themselves and their families.

My name is Simone Stear Zwipf and I am so excited to partner with you. I am a licensed marriage and family therapist as well as a licensed professional clinical counselor. I believe that therapy should feel empowering and enjoyable. My strength is working with clients to build self-esteem, reduce anxiety and depressive symptoms, process difficult experiences and trauma, help those with substance use disorders, and improve couple and family relationships.

Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness & being present for the needs of your partner Clients seeking to explore the emotional depths within themselves & remove the barriers to achieving their desired life, will find a working partner in my practice. Whether it's feeling more connected in your relationships, reframing a negative thought process, or moving through your trauma, I am ready to help. I am trained in Cognitive Behavioral Therapy, EMDR & Imago Relationship Therapy using it successfully in my 20 years of practice helping clients dealing with depression, anxiety & relationship challenges. I have extensive experience in working with addictions & the relationship between your patterns of use & unresolved trauma, depression, or anxiety. I am a skilled trauma therapist, trained in EMDR. I have experience working with a diverse client population to include: issues related to sexual orientation, couples therapy, and the challenges created by overuse of social media and internet pornography. I recently acquired a program that will support bilateral stimulation in EMDR sessions while on video

Your mind is always busy. Its like you have 50 browser tabs open on your computer, you can’t remember which one you were supposed to be looking at, and one of them is playing music! You’re so tired but can never seem to rest. You forgot to switch the laundry over, again. There is something sticky on the floor and you are late for an appointment! Something has got to give…maybe it is time for a new notebook? New calendar system? Maybe you should just make one on Canva real quick...Does this sound familiar? Feeling seen (or attacked)? If so, you may be in the right place! I'm Kim 😊 I am a Licensed Clinical Social worker, trauma therapist, ADHDer, mom, serial hobbiest, and corgi lover. I am neurodiversity affirming and a safe therapist for gender and sexuality diverse folks. I have lots of experience working with people who are struggling with PTSD/C-PTSD, ADHD, parenting issues, and life transitions. I am all too familiar with the gifted-kid to anxious-adult pipeline. I understand that for some people, really hard things may come easily and really basic things may be very hard. I love working with people who are tired of repeating the same old cycles and are ready to make a change.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

I provide Cutting Edge Therapy which is a scientific method and state of art approach to life struggles, challenges, and achievements. This unique approach focuses on world transitioning relationships in a new light with the following lenses: A multisystemic and multidimensional innovative relationship therapy approach for individuals, couples, families, and organizations. Designed to help people help themselves in marriage, family, and social relationships and focuses on people’s uniqueness without generalizing, categorizing, and labeling.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluate the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

I am a Licensed Marriage and Family Therapist (LMFT #92771) and registered with the Board of Behavioral Sciences. I received my Bachelors Degree in Psychology from California State University, San Bernardino. I received my Master of Science in Counseling Psychology from California Baptist University. I received my Master of Art in Infant and Early Childhood Development with an Emphasis of Mental Health and Disorders. I completed the Napa Infant-Parent-Mental Health Fellowship Program through UC Davis Extension in 2017-2018 cohort.

Thank you for taking a moment to connect with me. My name is Shohreh, but you can call me Sho. As a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor, I genuinely care about helping people navigate their unique journeys toward healing and self-discovery. I understand that life can sometimes feel overwhelming, leaving you feeling lost or unsure about the next steps. I want you to know that you’re not alone in this experience. It would be a privilege to walk alongside you, guiding you as you reclaim your true self. My approach to therapy is holistic, recognizing the connection between the soul, body, and mind. I incorporate various techniques, including Cognitive-Behavioral Therapy, EMDR for trauma, brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. Each session is tailored to your individual needs, ensuring that you feel heard and understood. You deserve a life filled with harmony and joy. I want to hear your story, so please don’t hesitate to reach out. Your journey to a brighter future can begin today. * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134

As a therapist with over 10 years of experience in the field, I am deeply committed to providing compassionate and effective care to individuals of all ages. Drawing from my training and expertise, I integrate a variety of evidence-based psychotherapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and others, to address a wide range of mental health concerns. Whether my clients are struggling with symptoms of anxiety, depression, trauma/PTSD, or mood disorders, I work collaboratively with them to develop personalized treatment plans tailored to their unique needs and goals. My approach emphasizes building healthy coping mechanisms, improving emotional self-regulation, and enhancing communication skills to empower clients in navigating life's challenges with resilience and strength. It is my privilege to accompany individuals on their journey towards healing and personal growth, and I am dedicated to providing a safe and supportive therapeutic environment where they can explore, heal, and thrive.

Hi, I’m Evelyn Ochoa, a bilingual (Spanish/English) Licensed Clinical Social Worker. With 5 years of experience, I’ve had the privilege of working with people of all ages, helping them through challenges such as anxiety, depression, trauma, life transitions, and more. I’m here to help you recognize your strengths, build healthy coping skills, manage your emotions, process past trauma, and break generational cycles so that you can reach your full potential. I’m a first-time mom who loves nature, coffee, and spending quality time with my family. As both a mother and a mental health professional, I recognize the need for better mental health support for parents, especially mothers. One of my professional goals this year is to earn my Perinatal Mental Health certification so I can offer even better care for parents navigating mental health challenges.

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I specialize in the following modalities: Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Strength Based Approach and Narrative approach. As an African American female, I understand the significance of intersectionality and how vital client centered care is.

Hello, I'm David. Do you have a change you are facing and are unsure about which direction to go? Are you questioning your identity or aspects of who you are? Are you facing struggles that feel too large to conquer? Are stressors weighing you down? I help clients navigate these tough questions and work together to understand how to face these challenges. Exploring the choices together and discovering a path that resonates with you. I use a whole-person approach to unlock who you want to be and I will walk alongside as your journey unfolds. The challenges of today can become the strengths of tomorrow! Let’s work together to find that peace of mind you are looking for.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Hi! I am D'Andra. I am a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Clinical Counseling Psychology from California State University, San Bernardino. I believe that speaking openly about mental health helps us connect more deeply with ourselves, and with others. Life can be incredibly tough, and navigating it alone while trying to unlearn survival patterns is even harder. I’m here to walk alongside you, helping you identify what’s no longer serving you and supporting your growth.

Hi, I’m Brenda Montgomery-Telfor, LMFT. I’m a compassionate, culturally responsive therapist with a deep heart for helping individuals, couples, and families navigate life’s transitions, losses, and emotional challenges. I provide a warm, nonjudgmental space for healing, clarity, and growth. Whether you're struggling with anxiety, grief, relationship concerns, or self-worth, I’m here to walk beside you with grace, empathy, and empowerment.

Please see my website: Mellotherapy.net. I provide more detailed information there. I have been a licensed clinician for about 30 years, but before that I was in business and also taught for several years. I have also run small businesses, so this added experience is helpful to my clients. I try to help clients focus on their strengths while they are working on their issues.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

I am a community healer that enjoys impacting people at both individual and environmental levels. My background consists of nonprofit leadership, clinical social work, outreach and engagement, grant writing/management, program development, impact communications, advocacy, training development, and both individual/community service planning. I am a social worker, so not only am I passionate about impacting individuals, but I always ensure that I have resources so that you can maintain in between sessions.

Hello! My name is Marcellus. Do you find that you get "stuck" along your life's journey and could use a little support making your way? Do your relationships with others or yourself, past or present, get in the way or create barriers for you? The spaces and places we find ourselves in along life's journey can be distressing, problematic, and/or harmful. Being able to navigate those areas of life in an adaptive way can be beneficial to our well-being. I compare therapy to a car's navigation system, you know the destination and have to do the driving and the therapist offers routes and options for you to take. Working together, you can reach your destination safely and at your own pace.

Hi! I’m Marilu Lemos, a therapist with an eclectic approach who frequently uses CBT, DBT, Motivational Interviewing, and Solution-Focused techniques. I’m passionate about tailoring therapy to each client’s unique needs to help them overcome challenges and achieve lasting positive change. My style is collaborative, compassionate, and empowering—I aim to create a safe space where clients feel truly heard, supported, and encouraged to grow. I believe that healing begins with a strong therapeutic relationship and a willingness to explore what’s getting in the way of living life fully. I work with clients to build insight, develop coping strategies, and take meaningful steps toward their goals. I’m excited about the opportunity to join Grow Therapy and to support clients on their healing journeys with care, respect, and accountability.

I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.

Hey There! My name is Alexis Reid. I am a Licensed Marriage and Family Therapist, who has been licensed for the past 3 years. I enjoy connecting with others in a creative way. I graduated my masters degree program with a specialization in Art Therapy. Whether I am doing traditional talk therapy, or art therapy, I am always thinking of creative and out of the box ideas to aid you in your healing journey. I love people from all walks of life, and diversity and culture considered therapy are my priority.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 420 episodes related to mental health, fitness, and personal transformation for you to dig into.