Therapists in California

I am an integrative therapist who draws from person-centered, psychodynamic, and cognitive behavioral approaches to provide individualized and compassionate care. I have extensive experience supporting clients navigating anxiety, depression, substance use, women’s issues, and life transitions. I tailor the therapeutic process to each individual’s unique needs, strengths, and goals, ensuring that treatment is both personalized and meaningful. My approach is grounded in the belief that meaningful change begins within a safe, supportive therapeutic relationship. I come alongside clients in their journey, helping them develop effective coping skills, uncover and understand maladaptive patterns rooted in past experiences, and build greater self-awareness. Through this process, clients are empowered to reconnect with their authentic selves, strengthen resilience, and move toward a more balanced and fulfilling life. My goal is not only to reduce symptoms, but to help individuals thrive with confidence, clarity, and a deeper sense of purpose.

I am an LCSW with 7 years experience looking to work with clients seeking to make a change in their mental health. I enjoy working with folks facing a variety of challenges, including experiencing depression, anxiety, family difficulties, parenting struggles or going through life transitions. I use a client centered approach and believe that every client has the capacity to make change in their life.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

Hello, My name is Debbie! I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about helping others on their mental health journey to wellbeing. I earned my Bachelor's in Psychology from the University of California, Santa Barbara, and obtained my Master's in Counseling at the University of San Diego. My interest in helping others started in early childhood. Supporting others was something I always found very rewarding, and continue to feel that way to this day. For the past 10 years, I have had the opportunity to help others in a variety of mental health settings. I have worked in residential group homes, provided one on one mental health skills coaching, been a school counselor, and recently have been a therapist for the last 6 years.

You constantly do for others, yet neglect your own needs. You worry about things you can not control, fear the unknown, and haven't figured out how to let thoughts go. You do too much, and have a hard time saying, "No." Now, imagine what it would feel like when you finally speak up for yourself, and feel appreciated for all that you do. Hello, please call me Stephanie. I am a Licensed Clinical Social Worker in California with over 20 years in the helping profession. I love the Martial Arts for it’s discipline of the body, mind, and spirit. I believe everyone should learn some Self-Protection techniques for all aspects of life; Physical, Mental, Emotional, Spiritual, Financial etc. Wellbeing is my personal ambition. My two favorite words are Peace and Hope. I have a faithful trust in God. I am not in charge.

Hello! I am a Licensed Clinical Social Worker (LCSW/LICSW). I received my Master of Social Work Degree from USC and have worked as an LCSW for the past 8 years, with a focus on providing impactful care via telehealth and virtual therapy sessions. I specialize in working with clients that have anxiety, depression, adjustment and mood disorders. I enjoy helping clients become the best versions of themselves through a variety evidence based therapeutic interventions.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.

Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.

I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awareness is the first step. Then, through intentional action, we'll build and solidify new habits and healthy self-talk that support your personal transformation. Practice is key: I will guide you to integrate these proven steps into your routine until they become second nature, ensuring your change is sustainable.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

Hello, my name is Charity a dedicated Marriage and Family Therapist committed to fostering a safe and caring environment for individuals, couples and families. With a nonjudgmental approach, I strive to create a space where open communication and personal growth flourishes. I have worked with a diverse range of clients, including individuals, couples, and families. My practice is inclusive and welcomes clients dealing with various issues to include: relationship challenges, personal growth, existential concerns, and navigating family dynamics. My focus is on providing a supportive and understanding space for each client's journey towards well-being.

My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.

“What one person has to offer to another, is their own being, nothing more, nothing less” – Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person’s innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress toward deeper wisdom. I have worked with adults, children and families. This experience has included clients of various ethnicities and addressed a range of mental health issues, interpersonal relationship problems, and life transitions. I draw on my experience of 15 years in travel journalism and Corporate America and this understanding helps me support my clients as they navigate the stress and success in their place of work, endure layoffs, reevaluate priorities, and make renewed efforts towards new beginnings. My therapeutic style is adaptive to the individual needs of my clients. I believe the process of change is an ongoing dialogue. This process can be brief or longer term, depending upon the needs of the client. Sometimes I use mindfulness techniques to supplement therapy.

I’m a Licensed Marriage and Family Therapist who works with adults navigating stress, relationships, life transitions, and feeling stuck. My approach is practical, compassionate, and collaborative. I draw from CBT, IFS, mindfulness, and other evidence-based approaches to help clients better understand themselves, build resilience, and create meaningful change in their lives.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.

Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last ten years+. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that I can understand what barriers may be restricting you from experiencing true happiness in life.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side

I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder.

My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.

Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new? As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Together we can illuminate the patterns and roads blocks that you have been experiencing. You need to know where you are to get to where you want to go. We can build a map to get you there. Once we have a map of where we are headed, we will practice the skills needed to get to your desired life. Some of the skills we will use to navigate the terrain are mindfulness, somatic and mind-body practices, written word exploration, feelings and needs awareness, and vision/goals work. Ready to take the journey? You know the way, and I’d be honored to accompany you.

As a Licensed Clinical social Worker with over 20 years of experience, I specialize in supporting women and adolescents navigate challenges related to life transitions, medical conditions, trauma and career challenges. My approach is warm, collaborative, and supportive. I work with you to empower you to build resilience and create meaningful and sustainable change. I believe therapy should be safe, an empowering space where you can explore your life experiences without judgement; therapy is a brave step; I am here to collaborate with you in your journey.

Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. This experience gives me a broad knowledge of chronic illnesses, anxiety, life altering illnesses, depression and unexpected life changes. I am also a mother of grown children and get how hard parenting can be, especially as a single parent.

Hello, my name is Angela Reinhold, LCSW. I graduated with my Master from California State Long Beach (CSULB) and have spent over 15 years assessing and treating individual and psychosocial needs of patients from youth to adults. My goal is to empower each client with the tools needed for a successful and healthy life. In doing so, I start with the fundamentals of rapport building. When clients work with me I set the tone for them to feel heard, supported, and accepted for where they are in their therapeutic process.

Welcome to Grow Therapy, I have over 21 years of experience in the field of community mental health. My experience ranges from assessments, crisis evaluations, to individual therapy. I am a licensed clinical social worker with a speciality in depression, anxiety, and mood disorders. I utilize a cognitive behavioral therapeutic approach to therapy to change client’s thought process and behaviors. My efforts in therapy are to build a strong relationship between the client and improve overall well being.

Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last 12 years.

My life experiences, education, and extensive professional training have inspired a lifelong commitment to helping others. I provide a safe, supportive, and nonjudgmental space where clients can openly share their thoughts, feelings, and personal experiences. I consider it a privilege to walk alongside clients during difficult and vulnerable times. My therapeutic approach is grounded in compassion, empathy, and active listening. I bring a calm and present demeanor to each session, helping clients feel heard, understood, and supported. My goal is to meet clients where they are and work collaboratively to foster self-awareness, personal growth, and meaningful change. Together, we can explore challenges, build on strengths, and create a path toward greater well-being.

I have 47 years of experience, specializing, working with complex issues. I am "California beach informal", have a calm demeanor, communicate directly and transparently, but with tact. My goals are. to ensure safety, and assist you to develop skills and insights to approach your identified areas of need, during and after therapy, with the best possible outcomes. I seek to provide the skills and support to manage immediate issues, but also techniques to enable you to become more independent moving forward. I retired from administering large behavioral health programs in November 2015. I have specialized knowledge to support you dealing with complex systems. I listen attentively, support you, and at times, educate you in accessing supportive resources, you may not have known are available or that you qualify for. The goals is to develop a holistic and realistic plan for your recovery and future wellness. I accept more complex cases, but stay within my areas of competency. These do not include primary chemical dependency treatment, LGBTQI+ issues, or eating disorders. I do not work with PC 290 registrants, those in court ordered treatment, workmen's compensation cases, or any others involving the legal system. I only do individual therapy- no couples or groups. I will complete FMLA/CAFRA paperwork for your employer and/or short-term disability forms once we have met long enough for me to have a sense of your limitations, typically 8-10 sessions. I likewise will assist with SSI/SSDI applications, where clinically justified. I am known to my friends as honest, straightforward, energetic, loyal, reliable, empathetic, socially conscious, and more on the soft-spoken side. I am not doctrinaire, reckless, ill mannered, or distant. I am patient with a great deal of fortitude and commitment to your wellness. License: CA LCSW #9561

I'm Esmeralda Lomeli and I'm here to listen to you and provide you with the space and tools to manage whatever life obstacles you are currently experiencing. I have over 18 years of clinical experience and have helped hundreds of clients throughout my practice. In my therapy practice, I have extensive experience working with forensic populations as well as the general community. I utilize evidence-based therapeutic techniques to help clients manage and overcome various psychological issues. This includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective for addressing issues such as anxiety, depression, emotional dysregulation, and personality disorders. I also have experience providing individual therapy to persons experiencing life stressors, anxiety, depression, PTSD and a myriad of other psychological and life issues through online therapy platforms.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

This is YOUR JOURNEY and YOU DESERVE specialized support …Are you having trouble functioning in your environment while experiencing unproductive thoughts/feelings/actions? Are your emotions working against you; controlling you, keeping you from experiencing the relationships and the life that you want for yourself? Are you trapped inside your mental health diagnosis? So many mental health challenges are rooted in past events and in fears of the future. How would you feel if past events didn't have a hold on your thoughts/feelings/actions in a negative way? How would it feel to be in charge of your responses to thoughts and feelings? I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes. I provide an emotionally safe space for sharing your truth. Let me sit beside you as you journey to yourself. I graduated from CSU, Sacramento with my Master of Social Work and from UC, Davis with my Bachelor's in Psychology.

I have over 20 years experience working in the mental health field. I am passionate about the work that I do and feel confident in my ability to help most people. I have significant training and expertise in assisting parents with their children, providing family therapy as well as individual therapy in community and office settings. My expertise is in trauma and in addressing psychosomatic concerns.

Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for. Therapy with me is an opportunity for you to get to know and understand yourself on a level that you may not have experienced before. In a safe therapeutic relationship, we can begin to understand how historic and present experiences and relationships have shaped your sense of self and patterns of operating in the world. This insight empowers change.

I'm a licensed therapist with 13+ years of experience specializing in maternal mental health. I work with women navigating pregnancy and postpartum — the full range, from adjustment and exhaustion to genuine clinical concerns that need real attention. My practice is telehealth-only, which lets me offer consistent, focused sessions without the added stress of a commute for clients who are often already stretched thin.

My name is Yolanda Medina and I am a Licensed Marriage and Family Therapist seeing clients virtually in California. Therapy with me is a space where you can slow down, feel heard, and begin to untangle what’s been weighing on you. I enjoy working with adults who are navigating anxiety, relationship struggles, or significant life changes that feel overwhelming or confusing. My approach is collaborative, practical, and compassionate. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution‑Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) to help clients understand their patterns, build emotional resilience, and create meaningful change in their lives and relationships.

I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.

Hello! My name is Tony and I've been working as a therapist for a little over 5 years. I've a wide range of experience helping clients navigate difficulties around anxiety, depression, intimacy, relationships, grief, and more. I 'm a firm believer in empowering clients to access their strengths in order to shake free from the baggage of their past. Let's begin reaching your goals today!

I'm Marisa, a Licensed Clinical Social Worker (115264) who received my Master of Social Work from the University of Southern California, specializing in children, youth, and families. I have expertise in working with individual adults specializing in Depression, Anxiety, Trauma, Transitions, Relationship Issues, and Self Esteem. I utilize collaborative treatment approaches based on your individual needs because I feel that every person is unique with a different story. I strive to help you feel empowered and to develop a stronger relationship with yourself. In my free time, I enjoy hiking, traveling, spending quality time with family and friends, and anything related to the arts.

I’m Dr. Melissa Jones, a licensed psychologist, who has been practicing for 9 years in the field of clinical and forensic psychology. I offer teletherapy services to clients throughout CA. My training and experience has focused on working with adults who have been dealing with depression, anxiety, stress, Bipolar Disorder, Schizophrenia, substance misuse or addiction, and/or circumstances that have resulted in being involved in the justice system. I have worked in a variety of settings, including inpatient, outpatient, forensic, and substance use recovery facilities.

If you are navigating anxiety, depression, or substance use challenges, you deserve a therapeutic space that feels calm and unhurried. With over twenty years of experience, I provide a dedicated, confidential telehealth practice with morning and early afternoon appointments. By focusing on these earlier hours, I am able to offer a consistent, grounded space for anyone whose lifestyle, routine, or schedule makes this the ideal time to invest in their growth and well-being.

I’m Melba — Licensed Marriage and Family Therapist and founder of Rising Tide Family Therapy. I’m especially drawn to working with people navigating the tension between who they’ve been expected to be and who they’re becoming—particularly those who are used to considering everyone else’s needs, have a hard time disappointing people, or are the first in their family to do something different.. I come to therapy from a different career, which gives me a practical lens alongside my clinical one. You might come to therapy feeling stuck, anxious, overwhelmed, misunderstood, or unsure of what you want. You might be struggling with communication, boundaries, executive functioning, or simply feeling like you’re carrying more than your share. I help people who feel stuck in patterns of overextension — often the ones who've kept pushing until their body or job forced a stop. I take a strengths-based, compassion-focused approach to burnout and stress, helping clients find their footing and build something more sustainable going forward. We’ll look at both what’s happening internally and the systems around you, with an emphasis on identifying where you actually have room to make a difference. And therapy with me doesn’t have to be solemn all the time. I love a good TV or movie reference, a healthy dose of absurdity, and a laugh when the moment calls for it. My roots are in Kerala, India, and I was raised in San Jose, California, within an Orthodox Christian tradition. Today, I’d describe myself as spiritually agnostic. Given my own background, I’m particularly attuned to the weight that can come with collectivist cultures—the obligation, silence, and guilt that can arise when you’re the person who wants something different. I believe that tending to your own wellbeing isn’t selfish; individual wellbeing is part of collective wellbeing.

Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 19 years. I received my BA in Psychology from UC Davis and my Master of Social Work from San Diego State University. I treat adults with a variety of issues including: depression, anxiety, trauma, grief & loss, life transitions & changes, and stress. I am also trained in providing psychedelic-assisted psychotherapy and can provide therapy that focuses on processing and integrating those experience for long-lasting healing.

I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 425 episodes related to mental health, fitness, and personal transformation for you to dig into. I intend that the show augments therapy and gives you a resource to look for topics you are facing in the show titles and then listen and apply what is offered and see how that changes things for you.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT) based in California. I received my both my Bachelors and Masters degrees from Chapman University in California and have been practicing for over 16 years. A large portion of my clinical work has been dedicated to assisting adolescents and their families through trauma and tragedy. I also specialize with adults going through major life transitions, parenting concerns, interpersonal difficulties, and relationship conflicts.

Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.

Are you feeling overwhelmed? Do you need a safe place to vent and grow? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that impacts your daily life? I work with clients from all walks of life, backgrounds, ages and experiences who are ready to create a life worth living. Together we will work to restore balance and harmony in your life. We'll use a whole-person approach, addressing the needs of your mind, body and spirit. Through therapy, we can begin to facilitate the work of processing and healing underlying issues in your life. Together we can develop a strong foundation that can lead to long-term progress and change. I pride myself on providing a safe and empathic space for my clients throughout their journey of self-empowerment and self-discovery. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being. I look forward to working with you and being a part of your overall journey.

As a Licensed Marriage and Family Therapist (LMFT), I help people understand the deeper patterns shaping their relationships, emotions, and sense of self. My approach is warm, collaborative, and rooted in evidence-based, attachment-informed therapy to support healing from anxiety, trauma, relationship struggles, and life transitions. I believe meaningful change happens when people feel truly seen and understood. I work with clients to build insight, emotional resilience, and healthier ways of connecting with themselves and others.

Hello, my name is Nicole. I have ten years' experience working as a therapist. If you are dealing with depression, anxiety, or possibly having difficulty adjusting to life stressors or changes, I am here to empower, support, and work with you as you navigate these issues. I will create a safe space for you to feel comfortable in sharing your concerns. I do utilize an evidence-based intervention known as Cognitive Behavioral Therapy to support client's in achieving mental well-being.

Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.