Therapists in California

It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.

Hi there! I am a Licensed Clinical Social Worker (LCSW). I grew up in the Central Valley area of California. I enjoy helping others find their strengths. I found my passion for social work while volunteering at the Poverello House. I enjoyed giving back to my community. I am client centered/client focused. I have a holistic approach to therapy utilizing Solution Focused and Motivational Interviewing skills.

My Approach is non judge mental and client centered. I am passionate about helping others grow through mental health and realize that life can be challenging and creating change can be difficult. I have been providing individuals with mental health treatment for 10 years and find my clinical strength is with individuals who struggle with thinking patterns, anxiety, depression, anger, parenting, and marriage discourse. I focus a lot on thinking patterns, emotions, behaviors and their connections as well as building insight and awareness into thoughts and behaviors that create barriers in life or sustain challenges. I utilize CBT, DBT, EFT, SF, and Narrative therapy for the most part and also focus on the nervous system/polyvagal to assist with calming the body and rewiring what it has learned through distress. My objective is to create an atmosphere of acceptance, understanding, and to allow clients to feel safe while processing their thoughts and feelings while gently providing psycho education and techniques to assist.

Hello! I am passionate about approaching my work from a trauma informed lens. I specialize in supporting women, children, and families through relational stressors and difficult life transitions. I have experience working with veterans, postpartum mothers, and in IOP settings. I believe clients are the experts in their own life and my aim is to be a compassionate ally and/or advocate on your healing journey!

I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and graduated in 2012. After working at a private counseling center for 6 years, I opened my private practice in 2018 as a licensed marriage and family therapist. I specialize in working with LGBTQ+ adults and Asian adults. My areas of interests include gay/lesbian and gender issues, sexuality, psychotherapy education, and psychotherapeutic technique.

Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.

Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/intrusive thoughts? The truth is, that everyone experiences Anxiety or Depression at some point in their life, but these conditions are treatable and you do not have to go through them alone. I am here to help. My name is Tina. I am a Latina, a mother and a therapist with 20 years of experience treating children and adults with Anxiety and/or Depression. I also specialize in Maternal Mental Health and/or any other issue related to pregnancy and motherhood. I would love to help you find calmness, balance and a more positive approach to coping with life stressors that often create Anxiety and/or Depression.

Hello,,, I am a licensed marriage and family therapist practicing for over 20 years. I currently specialize with client's going through life transitions, phase of life issues, grief, and adjustment. I work with individuals who may be going through different life changes, focusing on creating stability and exploring a person's sense of purpose within different life phases/changes. I a action oriented and focus on finding solutions to the challenges that an individual may be experiencing.

I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in the City of New York and have experience working with children and families, adolescents, transitional youth, young adults, elder adults, men, women, LGBTQ+, and the justice-involved. In this day and age, so many of us are bombarded with the day-to-day and simply living blindly, meaninglessly. So many tend to suppress and ignore just to survive. If you are experiencing a crossroads presently and wish to get out of being stuck, if you want to improve your relationships with your loved ones, or if you just want to be able to process safely and receive genuine and practical feedback, you may want to consider scheduling a therapy session with me.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions. I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.

"Start where you are. Use what you have. Do what you can." — Arthur Ashe Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my life, I have naturally been inclined to help others. Realizing this, I decided to embark on a journey to become a professional helper of other humans, to help improve their life and feel better about their choices. Along this journey, I have become a Licensed Marriage and Family Therapist in California. I obtained my MA from Pacific Oaks College in 2013 and my Psy. D. Marital and Family Therapy from The Chicago School in 2021. I then started working in counseling and after completing my continued education for counseling studies with an emphasis on alcohol/drugs abuse studies at UCLA in 2020. I support and promote clients to explore their potential and utilize strengths to manage challenges in life. As your therapist, I strive to be authentic and nurturing and come from this understanding, as my true self, and as a South-American therapist. My years of experience and navigating through life while learning the art of therapy and counseling helped me to develop a strong patient-centered approach to join patients where they are at. Feedback I have heard from clients is that my experience working with different cultural backgrounds helps clients feel safe and they report that I have a more inclusive therapeutic relationship with them than other therapists.

I am a psychotherapist, a meditation teacher, and an amateur naturalist. In my home country, I am licensed to conduct learning disability evaluations. My growing up was first-hand impacted by 3 very different languages and cultures. These cultures informed the style of my relationships and my esthetic preferences. For as long as I can remember, I have been mystified by human memory functioning, first as a scientist, then as a meditator. Having gone a long way from trying to remember everything I deemed worth remembering to a more effortless and drama-free attitude toward memory-creating moments, I am still making sense of what it means to integrate each moment of life as it comes. Approaching this subject experientially and relationally informs who I am as a practitioner and as a person. If topics like cognitive functioning, memory styles and focus make your curiosity antennas hum, this is a place for you. My approach to psychotherapy is highly relational and somewhat didactic. I love to explain everything I see and say at every step of the process. With me, you will never experience a blank screen characteristic of traditional psychoanalytic approaches (from which I draw inspiration in the realm of dream interpretation and theory).

Hello, I'm Georgina! I have had numerous experiences and training opportunities throughout my career. I have served as Lead Pediatric Therapist, Group Therapist, and Clinical Supervisor. I have worked in both intensive inpatient settings and with people with mild, temporary issues. I am licensed in Nevada and California and am certified in several evidence-based practices. Feel free to send me a message to see if we might be a good fit.

I am a Licensed Clinical Social Worker with more than 5 years of experience working with marginalized populations, specifically with BIPOC LGBTQ members. I have experience assisting clients deal with managing life stressors, relationships and overcome trauma. I provide trauma-informed, culturally attuned, and strengths based services to assist clients identify and achieve their goals as well as develop healthy and adaptive coping skills. I am passionate about creating safe, affirming spaces for healing and growth. Soy Trabajadora Social Clínica Licenciada con más de 5 años de experiencia trabajando con poblaciones marginadas, específicamente con miembros LGBTQ de comunidades BIPOC. Tengo experiencia ayudando a clientes a manejar el estrés de la vida, las relaciones interpersonales y a superar traumas. Ofrezco servicios informados por el trauma, culturalmente sensibles y basados en las fortalezas, para ayudar a los clientes a identificar y alcanzar sus metas, así como a desarrollar habilidades de afrontamiento saludables y adaptativas. Me apasiona crear espacios seguros y afirmativos para la sanación y el crecimiento.

As a Licensed Clinical social Worker with over 20 years of experience, I specialize in supporting adults and adolescents navigate challenges related to life transitions, medical conditions, trauma and career challenges. My approach is warm, collaborative, and supportive. I work with you to empower you to build resilience and crate meaningful and sustainable change. I believe therapy should be safe, empowering space where you can explore your life experiences without judgement; therapy is a brave step; I am here to collaborate with you in your journey.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

Culturally-rooted and trauma aware. A therapist who "gets it" without the need to explain culture or values. I offer a safe, causal, and non-judgmental space where you can be deeply heard and supported. I specialize in working with trauma, anxiety, depression and the layered pain of intergenerational trauma. I understand how healing is not just individual it's ancestral, cultural and collective. My approach honors your lived experience and invites you to reconnect with your strength, identity and resilience. More specifically, I want to create a space and invite those who currently struggling with chronic stress and anxiety stemming from today's current social and political climate. Those attempting to navigate living in a society that profiles, polices, and dehumanizes People of Color and immigrant bodies.

I have a lot of lived experience, I will be able to support you deeply and fully as your guide/healer/therapist/sister/........You matter. I got you! I am passionate about my work and I acknowledge the tremendous courage it takes to talk with a mental health provider about your life. I see myself as a wounded healer but constantly transforming into a better me. I have been humbled my by own life struggles and my hope is YOU never feel judged or unsupported by me. I'd like to offer you genuine care, warmth, and to empower you. Our work together can serve as powerful tool for you to attain more fulfillment and peace of mind. We could all use more support with navigating through this challenging & complicated life!

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Hi, I am Licensed Clinical Social Worker. I have been in the mental health field 15+ years, went back to graduate school in 2013. In the process of completing my hours for licensure, I worked with children, youth, adults, and families. I utilize a person-centered approach to help individuals identify their goals and help them navigate this journey. Starting therapy can be challenging. We start where you are and go from there.

Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.

I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.

Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Protective Services where I supported children and biological, foster, and adopted parents in the foster care system. I enjoy working with teens, young adults, and adults who may be struggling with depression, anxiety, relationships, or life transitions. My approach is empathetic and client centered. As needed, I also press and push for accountability to help clients work toward the change they desire.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

Hi! My name is Ayesha and I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University, Sacramento and have been practicing for 6 years. I am a Christian, trauma-focused, strength-based, and humanistic approach therapist. I commonly use person-centered, CBT, motivational interviewing, and narrative therapy to support my clients. I value providing a safe non-judgmental and private space for individuals. My goal is to provide warmth and acceptance during sessions and beyond. My journey as a therapist began in my childhood. I was raised by a single mother and experienced poverty throughout my childhood. God has been my strength and anchor. I grew up in diverse settings which has given me the ability to have empathy and hold a safe space for all people, especially marginal communities. Most of my extracurricular activities throughout my life have involved meeting the needs of people. I aspire to be a safe space and sounding board for others and believe giving back is what makes life meaningful.

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.

Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.

As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Have others said you need to relax or stop worrying? Are you overwhelmed by constant what ifs? Do you feel stressed or restless all the time, have difficulty relaxing or don't know how to feel more grounded? Anxiety and trauma can rob you of life's greatest joys and keep you stuck in indecision. You don't have to suffer alone. You are not broken and you are capable of change. Family systems, culture and stigma prevent people who need help from getting help. I help people tackle their anxiety with confidence, reducing doubt, fear and indecision in their lives. If you struggle with anxiety or depression including social anxiety, low self-esteem, perfectionism, excessive worrying, irritability related to parenting, employment or relationships - I'm here to help you achieve a sense of steady calm to manage all that life throws at you. My clients often struggle with crippling self-defeating thoughts that create a vicious cycle of isolation, loneliness, stress and feeling overwhelmed. I can help break that cycle and empower you to develop a new path forward to achieve what you have not wanted to face alone. When you schedule with me, I may reach out by phone to complete a brief screening to make sure I can meet your needs and send you the needed paperwork. Please know I currently work weekdays and do not have evening or weekend availability. I do not specialize or work with couples or children. I look forward to talking to you!

I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER my clients. I only work with ages 15 to 65 years old. I work from a very practical base and help clients either change their circumstances or adjust to it. My background is in forensics as I have worked with inmates and people with criminal cases, judges, attorneys and probation officers for over 14 years. My style is nondirective in therapy. I let the client lead me as they are experts on themselves.

Hi and thank you for your consideration. Relationships with professors led to my providing therapy as an undergraduate student majoring in Community Service at University of Oregon. After receiving a Masters Degree in Social Work, the majority of my career was working 23 years for the National Center for PTSD. I had the extraordinary experience of creating my own job description as a Health Scientist in the emerging field of Disaster Mental Health. Over the course of these years, I responded to more than a dozen Presidentially-declared catastrophic events. At first, I worked with survivors or next-of-kin. As a first responder, I learned what every first responder learns when working with people in need. Without intention, we receive more than we give. It is, if you will, sacred work. It has long been important to me to conceptualize what I am trying to achieve professionally. Toward that end, I published research, published guidelines to practice, etc. Eventually, I became a national, and then international consultant regarding emergency response policies, be they federal, state, county, or institutional. In 2018, I received a Fulbright grant to continue the work I began in Ukraine, following the revolution in 2014. In 2022, I began offering telemental health therapy and have been enjoying the work and the progress with my clients.

I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety as therapy is not always easy as it takes time, money and ultimately effort to open up to someone who regardless of experience or training is just a stranger at first.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

I’m so glad you’re here. My name is Shannon and I’m a licensed psychotherapist and yoga therapist. I work with individuals and couples in California via online talk therapy sessions. I also facilitate in-person and online group yoga programs. My mission is to help people reconnect with the best versions of themselves.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness & being present for the needs of your partner Clients seeking to explore the emotional depths within themselves & remove the barriers to achieving their desired life, will find a working partner in my practice. Whether it's feeling more connected in your relationships, reframing a negative thought process, or moving through your trauma, I am ready to help. I am trained in Cognitive Behavioral Therapy, EMDR & Imago Relationship Therapy using it successfully in my 20 years of practice helping clients dealing with depression, anxiety & relationship challenges. I have extensive experience in working with addictions & the relationship between your patterns of use & unresolved trauma, depression, or anxiety. I am a skilled trauma therapist, trained in EMDR. I have experience working with a diverse client population to include: issues related to sexual orientation, couples therapy, and the challenges created by overuse of social media and internet pornography. I recently acquired a program that will support bilateral stimulation in EMDR sessions while on video

Gracias por estar aquí, thanks for being here! Entiendo que pedir ayuda puede ser difícil, sin embargo, es una experiencia muy humana sentir inseguridad sobre cómo seguir adelante en tiempos difíciles. I understand that asking for help can be difficult, and it’s a deeply human experience to feel uncertain about how to move forward during challenging times. Life's struggles can make it hard to manage daily responsibilities, often filling your mind with worries and overwhelming emotions. Therapy can offer a supportive space to process your feelings, gain clarity, and develop strategies that support your well-being. By seeking support, you're making an important commitment to yourself.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome challenges related to trauma, family dynamics, cultural barriers, depression, anxiety, and anger. My passion lies in empowering clients to reach their goals through the use of cognitive behavioral therapy techniques. In my private practice, I offer evidence-based individual, family, and group psychotherapies via tele-mental health technologies such as Video On Demand (VOD) and Zoom. This allows clients to express themselves in an objective and non-judgmental environment as they embark on their journey to healing. My real-world approach ensures that clients receive practical and effective support.

Welcome! I'm Jane, a licensed psychotherapist practicing in the vibrant and diverse Bay Area. As a biracial individual of Black and Japanese descent, my personal and professional experiences are deeply informed by the intersections of culture, identity, and resilience. These layers shape my approach to therapy, creating a space that honors the richness of your story. I offer an integrative therapeutic experience grounded in Afrocentric-multicultural and psychodynamic principles. This approach invites us to explore how your cultural, social, and personal narratives intertwine—shaping how you move through the world and how you understand your challenges and opportunities. At the core of my work is a commitment to walking alongside you on a path toward deeper self-awareness and empowerment. In our work together, you'll find a space of reflection, healing, and transformation—where your authentic self is not only seen but honored. https://provider.growtherapy.com/book-appointment?id=13162&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

I’m a Licensed Marriage and Family Therapist with over 10 years of experience helping individuals heal from the deep and lasting wounds of trauma. My clinical work has focused extensively on survivors of child sexual abuse, particularly those navigating the complex aftermath of being harmed by a trusted adult—such as a caregiver or a parent with narcissistic traits. I specialize in treating Post-Traumatic Stress Disorder (PTSD), with a specific focus on clients who are struggling to break free from abusive family dynamics or toxic bonds with their abuser. Many of my clients come to me feeling stuck in patterns of self-blame, guilt, or emotional entanglement—what we often refer to as Stockholm Syndrome or trauma bonding.

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

The Goal is to Thrive not just Survive. I have been a licensed therapist for over 22 years. I specialize in therapy with adolescents and adults. My focus is on healing toxic relationships, establishing Healthy boundaries, recovery from Narcisistic abuse, family systems, attachment disorders, and couple's therapy. Self-discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential. Exploring your relationship patterns and how they correlate to early childhood attachments.

The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 22 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to work as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.