Therapists in California

My name is Eneida Diaz, and I am a Licensed Clinical Social Worker with 7 years of experience in the field. I specialize in supporting individuals navigating anxiety and depression, helping them build insight, develop coping tools, and reconnect with a sense of balance and self-worth. I’ve had the privilege of working with individuals from a wide range of cultural backgrounds—including Indian, Latino, Black, and White communities—as well as with people from many walks of life, including children in foster care, incarcerated women, and high-achieving professionals. These experiences have deepened my respect for the resilience, strength, and complexity each person brings to the therapeutic space.

Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California State University Los Angeles. I obtained my LCSW in 2015. I have spent my professional career providing outpatient mental health services to vulnerable populations in Los Angeles and Santa Clara County. I have extensive experience working with patients suffering from depression, anxiety, and trauma. License No. LCSW 68949

I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and family supports. I am open to meeting with clients during some weekday evening hours and some weekends as well. I hope to provide you the space and support needed to help guide you through your current distress.

Gustavo is a licensed clinical social worker who has been providing therapy for the past 5 years. Overall, he has 17 years of experience in the social work field. Gustavo has worked in child welfare, hospital social work, tele-health and is currently a school mental health provider. These experiences have given Gustavo the tools and skills to be the compassionate clinician that he is. His experiences have also provided him the ability to see life situations through difference lenses. Gustavo's ultimate goal is to provide a safe environment, empathy and hope to individuals who are going through life challenges. He strongly values the importance of empowering clients, acknowledging their strengths and providing hope. On a personal note, Gustavo has been married for 15 years and has 4 children. He enjoys reading mystery, faith based and fictional books.

I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from Texas A&M University of San Antonio (yes, I’m a native Texan living in CA), and have been practicing for 4.5 years. I assist my clients in overcoming negative thoughts ,and breaking systems of perceptions that aren’t serving them well. I enjoy supporting my clients in building their self-esteem and self- worth, and help them find a new version of their life in which they have opportunities to experience freedom and self acceptance.

Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am here for you. I aim to provide all of my clients with empathy, care and authentic support for what they are experiencing. I want to help my clients set boundaries, learn to identify and communicate their emotions, find their power and develop their sense of self worth. I have my Bachelors in Social Work (BSW) as well as my Masters in Social Work (MSW), though I joke that I was born a social worker. I hold an LCSW license (Licensed Clinical Social Worker #118448) and am committed to the values of social work in everything that I do: service, social justice, dignity and worth of the person, importance of human relationships, integrity and competence.

As a Navy veteran, mom of four, and therapist with over 14 years of experience, I understand the weight of responsibility, the exhaustion of caregiving, and the quiet strength it takes to keep going when life feels overwhelming. I’ve lived through the chaos, the transitions, and the moments of doubt, and I bring that lived empathy into every session. My work is grounded in attachment theory and trauma-informed care, helping you make sense of your experiences, reconnect with yourself, and heal in a space that feels safe, attuned, and deeply supportive. Whether you're navigating burnout, relational wounds, or the long arc of trauma recovery, I’m here to walk alongside you with clarity, compassion, and unwavering respect for your journey.

We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. However, we were never meant to go it alone. The therapeutic relationship is a partnership—it is teamwork. It is joining forces with one another. One of the greatest attributes I can offer in this alliance is empathy. Non-judgmental exploration will afford the understanding necessary to determine what is hindering satisfaction. I am Kimberly Jones: Licensed Marriage and Family Therapist. I have over 10 years of experience in offering psychotherapy to all ages. My expertise is couple’s therapy encompassing marriage and relationships. You will be provided a safe space to bring your most complex matters as I am confident in supporting honest dialogue. In addition, mediation during difficult discussions and understanding the anatomy of an affair's impact on both partners can also be provided. I would assist in managing the threat of divorce, post-separation, and co-parenting. In the healing pursuit, individuals will experience neutrality, intimacy repair, trust building, improved communication, and conflict resolution. These are all skills necessary to strengthen the relationship and introduce a new way of seeing life together.

Hi! I am a Licensed Clinical Social Worker and work full time with veterans at the Department of Veterans Affairs. I see clients in the evenings or weekends. I enjoy helping clients to navigate life changes, process feelings, and learn healthy coping strategies. Sessions with me will be comfortable, relaxed and productive. I see California clients only. I look forward to working with you!

I want to help you solve the problems in your life. To do that, we need to determine what those problems are and we need to establish a rapport where trust, positive regard and hope are foundational. I am successful in my life only because of the support I have received both personally and professionally. I consider my work a continuation of the support I have been gifted.

Hi, whether you are considering therapy for the first time or returning after a break, effective therapy begins with a good "fit." I have lived experience as a consumer of mental health services which inspired me to become a licensed therapist to address the gaps I experienced when receiving help. I have worked with, over the past 35 years, as a substance abuse counselor (most recent 5 years as Marriage and Family Therapist) in outpatient, inpatient, child welfare, children's system of care, probation, mediation, in-custody, crisis intervention, hospitalization, opiate addiction treatment, severely mentally ill, unhoused and dual diagnosis treatment, as well as, private practice. I feel that listening, compassion and understanding are very important in a dismissive world. I enjoy lifting others up to help them reach their full potential, however, I will address times when your growth hits a "stuck point" or a setback. These can happen. I enjoy working together with others in a spirit of humility, curiosity, and authenticity.

I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Counseling Psychology from California State University, Bakersfield. Over the past few years, I have had the privilege to support individuals who are experiencing symptoms of depression and anxiety, guiding them on their journey of healing and empowerment. I also have experience working with transgender individuals and individuals from the LGBTQ+ community and I am an ally. As an immigrant myself, I enjoy working with individuals from different cultural backgrounds and have an understanding of their experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

WELOME! So glad you are here. I am a Licensed Clinical Social Worker (LCSW) based in the state of California. I received my Master of Social Work from California State University Bakersfield in 2020 and have been practicing for over 3 years. I have dedicated over a decade to Community Mental Health and helping individuals with severe mental health disorders/illness obtain a better quality of life. My unique style, life experiences, and approach provide a genuine connection.

For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connecting individuals to essential resources and empowering them towards growth, progress and self-sufficiency. My hope and objectives are to inspire others to keep going despite life’s challenges and difficult experiences. Considering personal experiences with setbacks and health challenges, obtaining an education and becoming a Licensed Clinical Social Worker was not destined for me, however, it became obtainable and has been a great achievement. My all-time driven mottos are: "If I can, you can” and "carpe diem" seize the day as tomorrow is not promised. Therefore, I strive to reach back and help others thrive and live life full out. I am inspired by the teachings of Brene Brown who states …” we can have courage or we can have comfort, but we cannot have both…courage starts with showing up and letting ourselves be seen.” And I remain motivated by the late great Maya Angelou as she declares, “Still I Rise” …. “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it” [and] “nothing will work unless you do.”

I’m a Licensed Marriage and Family Therapist who believes deeply in the healing power of connection. I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences with compassion and curiosity. I know that reaching out for therapy can feel vulnerable, and I honor the courage it takes to begin this work. Whether you’re facing anxiety, depression, trauma, grief, relationship issues, or a major life transition, I’m here to walk alongside you as you gain clarity, build resilience, and reconnect with your sense of self.

I am a Licensed Clinical Social Worker with experience working with diverse populations and supporting clients as they begin their healing journey. I specialize in anxiety, depression, trauma, and grief and loss drawing on my background in various settings to create personalized treatment approach for each individual. I believe that clients are the true experts in their own treatment and are the best narrators of their stories. My approach is collaborative, compassionate, and client centered, focusing on empowering individuals to explore, understand, and navigate their unique experiences. Together, we can work to develop effective coping strategies, foster resilience, and facilitate meaningful growth.

Often starting therapy can often feel overwhelming. I congratulate you on taking the first step to improving your life. I specialize in working with adults of all ages navigating life transitions, anxiety, depression, trauma, grief, self-esteem, addiction, LGBT+, and Gender. I take a client-centered, collaborative approach to therapy and I’m here to provide a safe and supportive environment where you can be yourself and work to better your circumstances.

Hello, and welcome. I'm Jane Griffin, a licensed clinical social worker, with a background in clinical social work and over 20 years of experience supporting individuals through a wide range of life challenges. My professional journey has taken me through diverse settings — from working with military service members and their families, to supporting patients in hospital environments facing acute and chronic illness, to empowering women navigating life transitions, trauma, and identity. These experiences have deepened my understanding of the resilience of the human spirit and the unique complexities we all carry.

I’m Marissa Dearborn, a Licensed Marriage and Family Therapist who specializes in helping teens and young adults navigate life transitions, relationships, and emotional growth with honesty and self-compassion. My style is warm, collaborative, and grounded in evidence-based care, blending approaches like CBT, MI, IPT, and trauma-informed therapy to meet each client where they are. I believe therapy works best when it feels real, supportive, and empowering, a space where you can explore who you are, what you need, and where you want to go next.

Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.

As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I have over 10 years of experience working with a variety of populations, addressing multiple issues to give clients the encouragement for creating change in their lives. In our sessions, you can expect a warm, collaborative, and nonjudgmental environment. My goal is to create a space where you feel safe enough to share openly while also supported in taking steps toward meaningful change. I bring a genuine curiosity to your story, while also helping you identify strengths and tools to move you forward.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Hello, I am Sandra Cantrell, LMFT. Currently I am serving individuals and families with grief and loss support specifically those impacted by treatments for long-term illness, including preparation for end of life. I include Christian values and practices in my perspective on coping and thriving through suffering. My education, which encompasses both practical experience and academic training, has equipped me with skills necessary to support individuals seeking to incorporate therapy into their coping strategies. Both life experiences and professional developments have led me to be passionate about extending compassion and support to those in need. It is an honor to companion with fellow sojourners on the challenging path toward resilience.

Welcome to my practice! I am a Licensed Marriage and Family Therapist in California with more than 20 years of experience providing individual, couples, and family therapy. My areas of expertise include depression, anxiety, anger issues, and self-harm behaviors. I want to get to know you and what might be happening with you that you are seeking counseling for. Most people come to therapy when they are in some type of distress. Sometimes this is conscious and sometimes not. If you are feeling powerless or distressed for some reason or grieving a loss in life, I would like to see how we can work in therapy. The way we work will depend on the issues you bring to therapy. I have experience with different approaches to therapy including but not limited to HUMANISTIC THERAPY (includes the importance of personal responsibility, and a positive, non-judgmental approach), STRUCTURAL FAMILY SYSTEMS (includes the importance of family structure and healthy boundaries), GOTTMAN (includes helping couples communicate better, resolve conflicts constructively, and create a shared sense of meaning), CBT (generally includes a short-term approach that helps you identify and change negative or unhelpful patterns of thinking and behavior to improve your mood and overall well-being). All the above types of counseling styles point towards change or growth. Many times, there is a creative element to counseling and many times the counseling can give you more of a sense of purpose for yourself in life. Please see my calendar with Grow to sign up for an appointment today.

My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.

I have been playing and coaching basketball for years and, in the process, developed a passion for psychology and philosophy. I have a Bachelor’s degree in Kinesiology. I have completed one year of a master’s program with a focus on sports psychology. I received my master’s degree in Marriage and Family Therapy. I wanted to improve my communication, relate better to the people and clients I was working with, understand myself better, and adequately face personal issues and past traumatic events. I consequently developed an interest in mental health, emotional resilience, and intricate family dynamics that shape us as individuals. I became a believer that with the proper support and resources, people could find solutions and become active in authoring preferred narratives. Resourcefulness exists in all people. Additionally, I believe clients are best understood if we take time to reflect on relevant cultural and dominant societal factors to ensure treatment objectives and interventions are consistent with the attitudes and behaviors distinctive of a range of multicultural perspectives and backgrounds.

I am a Licensed Clinical Social Worker with 19 years of experience. My therapeutic approach is client-centered, empathetic, and collaborative. My areas of focus are depression, anxiety, crisis management, living with chronic health conditions, grief, and helping clients develop and/or increase their resilience and ability to cope. My therapeutic approach is an eclectic approach that is tailored primarily using CBT, DBT, solution focused therapy, ERP, crisis intervention, and motivational interviewing. I believe that developing rapport and trust are keys to building an effective client-therapist partnership.

Hi!! I am a Licensed Marriage and Family Therapist in Southern California with 10 years of clinical experience in various mental health settings. The focus of my work is on children, adolescents, adults, and families. I believe the therapeutic process should be an integrative and collaborative approach toward healing, recognizing that every person has a unique history. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you if you are ready to take that step. Thank you for trusting me in your journey to healing. I look forward to working with you.

I am a licensed Marriage and Family Therapist and EMDR-certified therapist. I have worked with a diverse range of clients facing various challenges, including a lack of coping resources, complex trauma, physical health issues, self-esteem struggles, depression, anxiety, life transitions, racism, and grief. I am trained in several therapeutic modalities, such as EMDR, Somatic Experiencing, Narrative Therapy, and Expressive Arts. I hold a master's degree in Holistic Counseling Psychology from John F. Kennedy University and have completed graduate degrees in Expressive Arts Therapy from San Diego University for Integrative Studies and Ecopsychology from Naropa University.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to be you, share your thoughts and feelings without judgement, feel safe, gain insight into your thought process, your behaviors, and learn to be in control of your overall experiences. Through your strengths and weaknesses, you will learn to embrace each and every experience, and you will gain the knowledge to make the changes you need to achieve your goals. You will find the power within you to bring fulfillment to your life journey. I am a bilingual (English/Spanish) licensed clinical social worker with over 15 years of experience helping people, couples, and families grow, and learn what they need to have a more fulfilling life experience. I will listen to your life experience. I will listen to your challenges. I will work with you on reaching your goals or helping you identify your goals in order for you to feel successful in our therapeutic process.

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships.

My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before entering the field of foster care, I served as a combat medic in the military. This experience shaped my commitment to helping others and laid the foundation for my career. I have always been drawn to roles where I can make a positive impact on others’ lives. Helping people has become my true passion. In all my work, I strive to share joy and compassion, centering my approach on the unique needs of each individual I support.

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their self identity due to anxiety and depression. I lead with understanding and commitment toward seeing the fullness of my clients. I enjoy working with clients to see the dualities that exist within our world in order to help them meet their goals.

Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help clients challenged by boundaries, restless thoughts and big shifts in life. I specialize in treating people from underrepresented communities. This includes women, LGBTQI, People of Color, and more. I strive to create a non-judgmental environment to explore conscious and unconscious patterns and beliefs that contribute to current challenges. I have typically worked with clients challenged by identity, gender, sexuality, depression, anxiety, shame, guilt, life transitions and relationship issues.

I am an LCSW in Santa Rosa California, seeing clients via Telehealth. I treat families, teens and adults facing anxiety, stress, life transitions, self-esteem issues, grief/loss, and family conflict. I have been practicing social work for close to a decade now and have experience and training using CBT, mindfulness and somatic exercises. I believe in a collaborative, client-centered approach to therapy and have extensive experience working with children and families impacted by trauma. I love using patience, humor and compassion to authentically connect with clients.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

Hello, my name is Deserae, and welcome to my profile! As a licensed clinical social worker, I am passionate about supporting individuals in identifying their own path toward their mental health goals. With a Master's degree in Social Work with an Emphasis on Hispanic Culture from Our Lady of the Lake University, I bring a diverse background and skill set to my therapy practice.

Hello, Welcome! Bienvenidos! I am an LCSW who has been providing services for over 7 years. I have extensive experience working with diverse populations (adults, children, and college students) and experience with psychodynamic therapy, trauma-informed care, and mindfulness. I strongly believe in whole person care. I believe that in order to help you improve we need to understand the root of the presenting symptoms.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke emphasizes healthy habit development, consistent focus on goals, and communication skills. Luke believes in solution focused therapy, positive psychology, reducing substance use, and cognitive behavioral therapy (CBT) to improve quality of life and achieve goals.

I’m a holistic, trauma-informed therapist dedicated to helping individuals navigate the challenges of mental health and substance use. Many of my clients come to me feeling stuck—exhausted by cycles of relapse, emotional pain, or instability. I offer a safe, nonjudgmental space where we can explore your story, uncover patterns, and develop tools for lasting change. My approach integrates evidence-based practices with a deep respect for your unique experiences, empowering you to heal, connect, and create a life aligned with your values.

I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and difficulties with self-esteem. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in California. Holding a Bachelor's degree in Psychology from Rutgers University and a Master's in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University, I've dedicated over 7 years to working with with diverse populations, from children to military veterans. In my practice, informed by personal growth and training, I blend Art Therapy, mindfulness practices, and more to promote heightened awareness. Embracing a client-centered approach, I meet you where you are, whether or not that involves art-making. Specializing in day-to-day challenges like anxiety, depression, and adjustment difficulties, I also guide individuals in transforming uncertainty into opportunity. Beyond my therapeutic work, I find joy in nature—whether hiking, camping, or on a backpacking trip with loved ones. I recharge by spending time with family, friends, and my delightful fur baby, Shoko.

The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life. My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances. I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.