Therapists in Alabama

Find the best therapist in Alabama for your needs on Grow Therapy. With 189 verified therapists in Alabama, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Alabama therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for PTSD, self-esteem, coping skills, Alabama’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/4/2026

Empowering
Solution oriented

Specialties

Addiction
Depression
Older Adults
+10
My name is Samantha Sims, and I am a Licensed Clinical Social Worker with extensive experience serving adults and older adults. I’ve spent my entire career in Mental Health, working in a variety of roles that have shaped my ability to provide empathetic, patient‑centered care. I am certified in CBT for Depression, a credential I earned while serving at the Birmingham VA Medical Center, where I supported veterans in several clinical positions. I also have training in Motivational Interviewing and Solution‑Focused Brief Therapy. Throughout my work in Mental Health, I’ve supported individuals living with severe mental illness—including Schizophrenia and Bipolar Disorder—as well as veterans navigating PTSD, Anxiety, and Depression. I’ve also worked with individuals and couples facing major life transitions or communication challenges that make it difficult to stay connected to the people they love. For older adults, my work has included helping seniors manage the emotional impact of life changes, cope with depression or anxiety, and find practical strategies to address cognitive decline—such as memory loss—while maintaining independence and dignity. No matter where your experiences fit within what I’ve described, you can trust that with Inner Truth Clinical Services, I will meet you exactly where you are. Together, we will focus on what matters most to you and work toward a life that feels more manageable, grounded, and meaningful.
Available

New to Grow

Specialties

Anxiety
Depression
LGBTQ
I'm passionate about helping individuals from all walks of life, but also proudly serves those of all spiritualities, Kink community and LGBTQIA+ community at large. Questions are always welcome and I am willing to learn more in order to help a client. As a counselor, I strive for quality and compassion when it comes to serving my clients. I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves. I use a variety of methods including CBT, narrative therapy and person-centered, just to name a few. Not everything works for everyone, so I work with clients and see what type of therapy best suits your needs.
Available
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
VirtualAvailable
Authentic
Open-minded

Specialties

ADHD
Couples Counseling
First Responders/Healthcare Workers
+8
**Who I Am** I believe meaningful change happens when people feel safe enough to be honest about where they are while also feeling supported enough to move toward where they want to be. My goal is to create a space where you feel heard, respected, and understood without judgment. As a Licensed Marriage and Family Therapist (LMFT), I work with adolescents and adults experiencing anxiety, depression, trauma, ADHD, life transitions, relationship concerns, stress, self-esteem challenges, and emotional overwhelm. While I often work with individuals, my training as an LMFT means I naturally view people through a relational lens, recognizing how family experiences, important relationships, and life circumstances shape who we are and how we cope. My approach is collaborative, compassionate, and practical. I believe you are the expert on your own life, and therapy is a partnership. Together, we'll identify what's keeping you stuck, build on your existing strengths, and develop realistic strategies that fit your life. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, Collaborative Therapy, trauma-informed care, and mindfulness-based interventions when appropriate. I don't believe therapy is about having all the answers or telling you what to do. Instead, I work alongside you to better understand your experiences, recognize unhelpful patterns, develop healthier coping skills, and create meaningful, lasting change. Whether you're navigating a difficult season, healing from past experiences, or simply trying to become the version of yourself you want to be, you don't have to do it alone. My hope is that every client leaves therapy feeling more confident, more resilient, and better equipped to face life's challenges with practical tools and a deeper understanding of themselves.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
I’m Nicole Lewis, LCSW, LICSW-S, a Licensed Clinical Social Worker, dedicated to supporting Black women in their mental health and personal growth journeys. I help clients navigate life’s challenges, build confidence, strengthen relationships, and create practical strategies to live more balanced, fulfilling lives. In therapy, I combine evidence-based approaches such as EMDR, Cognitive Behavioral Therapy, and Person-Centered Therapy to meet each client’s unique needs. My goal is to provide a safe, nonjudgmental space where you can explore emotions, process past experiences, and develop actionable tools for personal growth. I work with women who often feel overwhelmed, stretched thin, or stuck in patterns that hold them back. Together, we focus on building self-awareness, setting healthy boundaries, and fostering self-trust, empowering you to step into your power and live intentionally. My approach is supportive, practical, and tailored to help you achieve real, lasting results.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Coping Skills
Grief
Trauma and PTSD
+8
I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Women's Issues
+10
Hi I'm Lauren and I believe therapy should feel comfortable, collaborative, and tailored to you! My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live. I view therapy as a partnership. My role is to provide a supportive, nonjudgmental space where you can explore your thoughts, emotions, and experiences while feeling challenged and encouraged to grow. My approach is warm, authentic, and individualized, helping you build on your strengths, develop coping skills, and create meaningful change.
Available
Authentic
Open-minded
Solution oriented

Specialties

ADHD
Depression
Trauma and PTSD
+6
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 7 years, and I have been working in the mental health field for 10 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
VirtualAvailable
Solution oriented
Direct
Warm

Specialties

Coping Skills
Mood Disorders
Substance Misuse
+8
In the mental health field since 1992, I value the opportunity to help individuals navigate life’s challenges with compassion and understanding. As a Christian, my faith shapes my values of empathy, respect, and genuine care for others. I strive to create a safe, supportive environment where every client feels welcomed, heard, and encouraged toward healing and growth. Outside of counseling, I’m a wife, mother, and grandmother who loves spending time with family—and I share my home with two very spoiled chihuahuas who always make me smile.
VirtualAvailable
Warm
Empowering
Holistic

Specialties

Trauma and PTSD
Anxiety
Depression
+4
I am passionate about helping people heal from trauma, specifically unprocessed trauma that has resulted in debilitating PTSD symptoms. I have training in prolonged exposure therapy for PTSD, sex therapy, experience working with clients with body image issues, and clients struggling with chronic illness. My work focuses on helping clients heal from trauma, decrease PTSD symptoms that leave them unable to function, and develop a deeper knowledge of, understanding of, and relationship with themselves. I am knowledgeable, supportive of, and love working with individuals in the polyamory and kink communities.
VirtualAvailable
Open-minded
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+4
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where clients feel truly heard, and I combine evidence-based practices with real-world understanding to support meaningful, lasting change. Whether you're feeling stuck or simply want to grow, I’m here to help you move forward. My path to becoming a therapist began with a deep curiosity about human behavior and a strong desire to help others feel seen, understood, and empowered. Through my own life experiences and academic journey, I witnessed the profound impact that compassionate, skilled support can have on a person’s healing and growth. I pursued formal training in Social Work, earning my degree from The University of Alabama, and completed extensive clinical experience in diverse settings—from community mental health to private practice. Along the way, I developed a strong foundation in evidence-based practices and a deep appreciation for the unique stories each client brings into the room. Becoming a provider has been both a personal and professional calling. It’s a privilege to walk alongside clients on their journey, helping them navigate challenges, reconnect with their strengths, and move toward a more fulfilling and authentic life.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Career Counseling
Coping Skills
+10
I am a Licensed Professional Counselor (LPC) who provides counseling services to children, adolescents, and adults. I earned both my Master’s degree and Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with individuals to identify their strengths, navigate life’s challenges, and foster meaningful growth and healing. I am dedicated to creating a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered. I believe that every individual possesses unique strengths and resilience that can be leveraged throughout the healing process. My goal is to meet clients where they are, helping them gain insight, develop effective coping strategies, and create lasting, positive change that enhances their overall well-being and quality of life.
Available
Authentic
Warm
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
+10
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years, I have worked with individuals on a wide range of concerns including depression, anxiety, relationship issues, personality disorders, trauma, career challenges, OCD, ADHD, and Serious Mental Illnesses.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
Mood Disorders
Trauma and PTSD
+7
Hi, I’m Nathan Popham, a Licensed Clinical Social Worker with experience working with children, adolescents, adults, and families across a variety of settings. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves. My approach is warm, practical, and collaborative, and I enjoy helping clients build coping skills, improve relationships, process difficult experiences, and work toward meaningful personal growth.
Available
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+6
Hello! My name is SheNetra Alexander, and I am a Licensed Professional Counselor Supervisor (LPC-S) with over nine years of experience providing therapy to adolescents and adults. I have extensive experience helping individuals navigate anxiety, depression, trauma, relationship challenges, life transitions, stress management, substance use, and co-occurring mental health concerns. My approach to therapy is collaborative, compassionate, and solution-focused. I believe every person has strengths they can build upon, and my goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful changes. I tailor treatment to your unique needs by incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and person-centered techniques.
Available
Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
You appear calm and put together on the outside, internally you feel overwhelmed and exhausted. You've been doing everything you can to keep things together so no one notices how much you're struggling, but lately it feels harder to manage. You're doing your best to hold on, yet you worry that one more stressful situation could push you past your limit. You continue to smile, show up, and tell yourself you're okay, even when deep down you know you're not. Because you look “fine” to others, people may not realize how heavy things have become for you. You often minimize your own pain by comparing yourself to others, convincing yourself that you should just be grateful because “others have it worse.” As a result, prioritizing your emotional well-being can feel selfish or undeserved. If this describes you, and you are ready to stop overthinking, you are no longer willing to put your own needs on the backburner, you are ready to silence the inner critic, work on your personal and/or professional relationships, and you want to stop just going through the motions, we should talk. I have the credentials that every other therapist has earned, representing the commitment of a competent practitioner. However, its important to note that my caring coupled with my competence makes me who I am. I am a person of faith, wife (retired military veteran) mother, grandmother, and dog mom. I've navigated many seasons of life overcoming grief and loss, divorce, careers, the sandwich generation (caring for aging parents and small children), financial challenges, and blending a family. All the makings for stress, anxiety, and depression. During these and other dark seasons, it was the professional help holding my hand through the darkness until I could see the light again. Let's walk together to the light.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+2
I help people who are used to being the strong one but feel overwhelmed, mentally drained, or stuck. I’m a Licensed Clinical Social Worker with over 20 years of experience, and I take a practical, down-to-earth approach to therapy. Together, we’ll make things feel more manageable so you can think clearly, feel more in control and stop carrying everything on your own.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+6
Hi, my name is Twan, and I am a Licensed Professional Counselor. I have been in the counseling profession for over a decade and being able to help others as been very rewarding. I help adults utilize identifiable resources on becoming aware of self by helping them to resolve barriers to personal growth. Even as a therapist, I too take care of my own mental health and well-being by having a trusted therapist for myself.
VirtualAvailable
Open-minded
Authentic
Empowering

Specialties

Couples Counseling
Grief
Military/Veterans
+10
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues . Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support. My approach to therapy is rooted in empathy, collaboration, and authenticity. I view therapy as a partnership where we work together to explore your thoughts, emotions, and experiences in a safe, non-judgmental space. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and psychodynamic techniques, to tailor our sessions to your unique needs and goals. Clients often describe my style as warm, compassionate, and down-to-earth. I strive to create a nurturing environment where you feel seen, heard, and understood. I believe laughter and a touch of humor can be powerful tools in the therapeutic process, providing relief and fostering connection. At the same time, I'm not afraid to gently challenge you and encourage you to explore areas that may be uncomfortable but essential for growth.
Available
Authentic
Intelligent
Empowering

Specialties

Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+4
I’m a licensed therapist focused on helping women work through anxiety, overthinking, and people-pleasing. I take a direct but supportive approach, creating a space where you can be fully yourself while we explore the deeper patterns behind what’s keeping you stuck. From there, we focus on building insight and practical tools so you can feel more confident and in control of your life and relationships.
Available
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
Hi, I’m Falyn! I’m a Licensed Clinical Social Worker in Alabama with over six years of experience in the mental health field. I have a deep passion for helping adults navigate life’s unique challenges and rediscover a sense of meaning and fulfillment. I specialize in supporting individuals who are facing depression, anxiety, relationship concerns, women’s issues, and adjustment disorders. My goal is to walk alongside you as you work toward healing, growth, and a life that feels more balanced and rewarding.
VirtualAvailable
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.
VirtualAvailable
Direct
Authentic
Humorous

Specialties

Anxiety
Depression
Personality Disorders
+9
I am a licensed independent practice-level clinical social worker. I have a Diplomate in Clinical Social Work DCSW. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.