Aetna Therapists in Florida

Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.

Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing multiple interventions she specializes in individual therapy, couples therapy, group therapy, and family therapy. Melissa focuses on self-worth with her clients promoting their overall well-being. More recently Melissa has been able to provide virtual therapy sessions for her clients with this preference.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

Do people constantly need things from you and you feel overwhelmed with the amount of responsibility you have yet feel guilty when you say “no?” Do you snap at your kids or partner and then spiral in shame for hours? Do you grind your teeth at night and walk around with a tight chest and knots in your stomach throughout the day and have just decided it’s your “normal?” I work with women who look successful on the outside and seem to be able to “keep it together” but constantly feel irritable, exhausted, and if we’re being honest, resentful. (And then guilty about feeling resentful.) My work is designed for women like you, those who are capable, self-aware, who want to be able to give to those they love (without the resentment) and are ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well. Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

I’m Dr. East—straight-shooting, no-nonsense, but with just the right amount of soul to keep it real. As a Clinical Psychotherapist and founder of SMILE Psychology, I help you get out of your own way and step into your power. My approach? Science meets soul—meaning you get evidence-based strategies with a side of tough love and deep compassion. Whether you’re battling self-doubt, navigating relationships, or just trying to keep your sanity intact, I’ve got you. As a native of FL I've served this community for over 22 years! My passions include mental and social issues: * Anxiety * Depression * Relationships *Women's Issues *Mood Disorders * Physical, Emotional and Sexual Abuse

If you are struggling, I’d like to offer a safe space where honesty and authenticity are values and encouraged. You don't need to waste time worrying about stigmas or perceptions, because seeing a therapist doesn't mean that anything is inherently wrong with you or that you don't have the capacity to solve your own problems. I can provide an objective take, totally free from any judgment or expectations.

"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

Hi all! I'm a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Masters Degree from the University of Central Florida, and I've been practicing mental health therapy for 6 years. I truly enjoy helping adolescents and adults who are struggling with anxiety, depression, stress, social issues, life transition, and racial and/ or gendered oppression.

I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.

Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.

Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.

I am a licensed mental health counselor with five years of experience. I understand that navigating your mental health can be both challenging and empowering. Whether you seek guidance through a life transition or want to decrease anxious thoughts, I will support you at every step. My approach is rooted in empathy, devoid of judgment, and focused on fostering acceptance of where you are while encouraging growth.

I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Hello, I am a Licensed Clinical Social Worker who has 8 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non-judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?

Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community where I can serve as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!

Hello!! I am a Licensed Clinical Social Worker and earned my Master's Degree from the University of Southern California in Clinical Social Work with a sub-concentration in Military Social Work. I currently hold a certification as a Sex Therapy Informed Professional working towards full certification as a Sex Therapist for individuals and couples. I also specialize in working with clients of all ages who suffer from complex trauma and PTSD. In person sessions will only be on Tuesdays and Thursdays beginning September 2026

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Hello! I’m Carmen, I am a licensed clinical social worker with a master's degree focused on client's mental health and trauma. With more than ten years of professional experience, I specialize in providing evidenced-based support, assessment, and therapeutic intervention to individuals facing complex emotional, behavioral, and trauma-related challenges. My background equips me to deliver compassionate, informed, and effective clinical care.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with a deep commitment to helping individuals, couples, and families find clarity, healing, and direction. Before opening my private practice, I spent years as a healthcare executive—leading teams, shaping systems, and supporting people through complex transitions. That experience gave me a broad perspective and a deep understanding of how emotional, relational, and systemic factors impact our well-being. I bring that expertise into every session, combining strategic insight with heartfelt compassion. My strength lies in guiding others. Whether you're facing anxiety, grief, relationship struggles, or simply feeling stuck, I offer a steady hand and a safe space to explore what’s next. Together, we’ll uncover your strengths, work through barriers, and build a path toward meaningful change. You deserve support that’s both wise and warm. Let’s begin your journey, I'll hold the lantern, so you can find the path ahead — creando calma en la tormenta y claridad en medio del caos.

Hi! I’m a licensed therapist with years of experience helping clients deal with anxiety and depression. I also love to help with relationship issues and self empowerment. I seek to provide a safe space for you to share your concerns and issues and hope we can work together to make your life feel more joyful and under control! Let’s chat!

You have come here to start exploring ways to cope with your situation. Having sacrificed so much time for others, you are finally ready to start focusing on you. You want to explore what it is you need in order to feel fulfilled and satisfied with your life. You aspire to have peace and you are ready to start the work. It is time for you to be happy. My experience began with Family Services of Greater New Orleans in the year 2000. I worked with individuals of all ages, couples, and families. Throughout my career, I have provided therapy for individuals, couples and families and I have a total 22 years of experience as a clinical therapist. I enjoy the work that I do and I am thankful to be able to help people live better lives. My clients have described me as attentive, thoughtful, focused, caring and compassionate. I have been told that I am a great listener and skillful in applying the right techniques that elicit growth and change.

Hi! My name is Brittney and I am a Licensed Clinical Social Worker in the state of Florida. My background in child welfare, independent living services, and mental health has given me extensive experience working with both teens and adults navigating trauma, relationship challenges, life transitions, and emotional instability. I’ve supported individuals through some of the most difficult and overwhelming periods of their lives, helping them build confidence, develop healthier coping skills, and create more stability in their relationships and daily functioning. My approach is supportive and strengths based. I focus on creating a comfortable and nonjudgmental space where individuals feel safe exploring their experiences while also developing practical tools to manage stress, strengthen relationships, and build a more grounded and confident sense of self.

I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.

Greetings!!! Are you feeling stressed, depressed, anxious, and/or burnt out? Overwhelmed by traumatic experiences, unprocessed trauma, and finding it hard to adjust? Can your relationship with yourself and others improve? Want to enhance your communication, interpersonal skills, and overall well-being in life? Are you a Florida resident looking for teletherapy, in search of a non-judgmental space for you to grow, cultivate, nurture, and nourish every aspect of your being to be a better, more fulfilled you? I am Aria Nicholson, a fully licensed, culturally competent, internationally known Mental Health Counselor, with 12 years of experience. Full of compassion, authenticity, integrity, care, kindness, respect, and the ability to connect with others easily, understand, teach and learn. Healing is collectively and individually done, both are essential, and you are capable of both. Life can be hard with all the pressure we and others place on ourselves. However, the beauty of it all is you get to choose your battles. One of the hardest battles can be choosing yourself for numerous reasons. I assure you; that you are the best battle you can choose, and I am ready to support and guide you in being victorious for yourself and your healing.

***Please schedule a consultation before scheduling your intake session. I prefer to have a brief conversation with all potential clients to ensure we are the best fit for working together.*** Have you ever felt like you struggled to work through some of life's challenges but thought it wasn't serious enough to get help? I believe that therapy is helpful not only to work through difficult times, gain a new perspective, identify our strengths, and give us the tools to maintain a healthy mind. We often face the uneasiness of new experiences and life transitions that can be hard to manage, especially on our own. If you have ever felt like this, you may have felt overwhelmed, frustrated, and emotionally stuck. My passion is helping you find the tools, provide support, and uncover your strengths to navigate life's challenges successfully. Together we will develop healthy ways to manage emotions, anxiety, build meaningful relationships, cope with stressful situations, and set boundaries. I want you to feel empowered and confident when facing relationship issues, school/work issues, and adjusting to the constant changes in life. I will work collaboratively with you to develop new strategies to help you thrive in your life. See if I am the right fit for you, let's talk!

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.

Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.

Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barry University and have been practicing for over 10 years. My approach is trauma-informed, compassionate, and real — no judgment, no fluff. I specialize in helping adults navigate anxiety, depression, and life transitions by creating a safe, supportive space to slow down, reflect, and do the inner work needed for growth. My goal is to help you reconnect with yourself, find clarity, and build habits that support a more peaceful and fulfilling life.

Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. When we feel low-spirited, it can impact every aspect of our lives; like work, family, relationships, even our faith and spirituality. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us. Healing is not easy or linear, everyone’s journey is unique and at their own pace. I see you as the expert of your life and my role is a mediator in your journey. ​I am originally from New York City and currently residing in Florida. I am an LCSW in New York, Florida, and Texas. I have experience working within the criminal justice system in NYC, working with children with special needs, psychiatric care, homeless population, substance use, and mental health. My focus is trauma informed care and I practice with the intention of healing by identifying your strengths, in partnership with evidence-based methods of healing. I believe services should be available to all and provide a judgement free zone. If you are interested in the services I provide, please feel free to call for a free 15 minute consultation. All services are conducted solely through Telehealth.

As a State Licensed Mental Health Counselor with years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with anger management. The purpose of the treatment is to provide my clients with knowledge, skills and tools that will assist them to return to their daily life as soon as possible. I am committed to providing a safe, confidential and non-judgmental place. My caring and supportive approach will assist you to process life issues and find emotional healing

Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you. I offer you over 20 years of experience in the mental health and substance abuse treatment world. I have an undergraduate degree in psychology (2001) and a graduate degree (2006) in professional counseling. With working 10 of those years in a hospital setting, I also have a decent handle on possible medical issues you might need to be referred for. After more life experience, I became a Licensed Professional Counselor in 2016 and opened my private practice. I can't tell you all the answers to life's problems, but together we can come to what the best decision will be for you in particular. Your goals and values are worth exploring. Your likes and dislikes matter. Your happiness is not selfish.

THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS You're the one others rely on — at work, at home, and in every role you hold. You show up for everyone. You keep everything running. Somewhere along the way, you stopped making it onto your own list. You’re juggling responsibilities and expectations — wearing multiple hats as a business professional, wife, mother, daughter, and a caregiver. You’re balancing work, home, and the changes of midlife that no one warned you about. Lately, everything feels heavier — and you’re starting to feel it emotionally and physically. Therapy at Seaside is a space to slow down, breathe, and reconnect with the version of you that isn’t running on empty. HI, I’M GAIL — THERAPIST & OWNER OF SEASIDE MENTAL WELLNESS. With nearly three decades of experience in medical and mental health settings, I support women navigating anxiety, emotional burnout, and midlife transitions — including perimenopause and menopause. My approach is warm, collaborative, and solution-focused. I offer practical tools that you can use in everyday life. Seaside is SRQ Magazine's 2026 Platinum Winner for Best Local Mental Health Service. LEARN MORE at www.seasidementalwellness.com, follow @seasidementalwellness, and join The Seaside List — https://seaside.myflodesk.com/list WHETHER YOU LIVE IN a city like Tampa or St. Pete, a beach town like Anna Maria or Siesta Key, or somewhere in between like Bradenton or Sarasota, therapy at Seaside is just a click away. THERAPY AT SEASIDE IS FOR WOMEN WHO ARE navigating anxiety or chronic stress; working through life changes such as divorce, career shifts, retirement, or health challenges; feeling the emotional or physical toll of perimenopause or menopause; wanting clearer boundaries and more confidence in their everyday lives; coping with grief or age-related changes; or feeling emotionally overwhelmed by relationships, career demands, or caregiving responsibilities.

All of us find ourselves in life situations that may be overwhelming or in need of advice and support. I aim to guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to your life. I seek to work together to find different ways to cope with, process, and overcome a multitude of issues and everyday stressors. I aim to help others tap into their inner strengths and passions and create a life in which they practice these passions habitually.

My focus is helping adults cope with stress and life changes. I have over 25 years of experience working in the social work field. I specialize in working with adults who are struggling with anxiety symptoms and communication issues. I have been a social worker for over 25 years and have worked with children, adolescents and adults in that time. I use an eclectic approach that integrates Person-Centered Therapy and also Acceptance and Commitment Therapy. My focus is on the person as a whole and to provide a safe, nonjudgmental environment for them.

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services.I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening. Many of my clients come to me after trying short-term or skills-only therapy and not feeling truly understood. Together, we look at the deeper patterns shaped by past experiences, trauma, and relationships. This includes medical trauma, chronic illness, health anxiety, and eating issues rooted in shame or self-criticism. I offer teletherapy to adults who want thoughtful, insight-oriented work that leads to lasting change.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.

Hi! I’m Cassie, a Licensed Clinical Social Worker (LCSW). I'm so glad you've made it here. It takes a brave person to recognize they want to make a change within themselves. Your struggle is human, and you don't have to make sense of it alone. I have experience working with individuals navigating life transitions, trauma, mood disorders, and relationship challenges. I aim to create a calm, down-to-earth space where mindfulness and present-focused tools help you feel grounded and supported. I believe your pain is your portal - an invitation directly to the soul. Your pain is asking for your attention - it carries insight, emotion, and parts of you that are asking to be seen. When you begin to turn toward it, rather than away, something shifts. Real change doesn’t come from pushing feelings down. It comes from allowing them. From making space for the tears, the truth, and the experiences that never had a voice. If you’re ready, we can walk through together.

Welcome! I’m so glad you’re here. I’m a Licensed Mental Health Counselor in Virginia and Florida with a passion for supporting adults who are navigating challenges such as addiction, depression, anxiety, trauma, grief, life transitions, or the everyday stressors that can leave us feeling stuck. Many of my clients come to me feeling exhausted from carrying their struggles alone, wanting a safe and nonjudgmental space to be heard, understood, and supported. My goal is to help you build healthier ways of coping, strengthen your sense of self, and create the balance and peace you’ve been searching for.