Vivian's Holistic Wellness

9 years of experience

Warm

Solution oriented

Open-minded

Let me start by saying self-care is the one thing that we can do for ourselves, but is usually the last thing we do for ourselves. So, congratulations for taking the first steps in caring for yourself. The journey of therapy is not easy. There will be times when it gets exhausting but as you continue through your path the answers will be revealed through the work you complete with your therapist. It is a privilege and honor to walk the journey. As a therapist, I have worked with a plethora of clients from couples counseling, to adolescent, trauma, grief, depression, anxiety, and mood disorders.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

My biggest strength as an LMFT is just listening to my client's needs, not my needs but the clients. I allow my clients to show what they would like to work on and when needed I will step in for guidance.

The clients I'm best positioned to serve

I love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.

About Vivian's Holistic Wellness

Vivian's Holistic Wellness offers therapy covered by Blue Shield of California - Medi-Cal, Blue Shield of California Promise Health Plan (Medi-Cal), CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, Kern Family Health Care - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.

I identify as

Black / African American

Specialties

Anger Management Trauma and PTSDAddiction Depression Grief

Serves ages

Licensed in

California

Accepts

Cash - $150 per session Aetna Aetna - Medicare All SaversAnthem AvMed Blue Cross Blue Shield Blue Shield (MHSA) Magellan Blue Shield of California - Medi-Cal Blue Shield of California - Medicare Blue Shield of California Promise Health Plan (Medi-Cal)CalViva Health (Medi-Cal)Carelon Behavioral Health (Commercial)Cigna Community Health Plan of Imperial Valley (Medi-Cal)EAP:Cigna EAP:Evernorth EAP:UnitedHealthcare/Optum Evernorth Gold Coast Health Plan (Medi-Cal)Golden Rule Harvard Pilgrim/UnitedHealthcare Health Net (Commercial)Health Net (Medi-Cal)Health Plan of San Joaquin - Medi-Cal Humana - Medicare Humana Dual (Medicare & Medicaid)Kern Family Health Care - Medi-Cal L.A. Care Covered L.A. Care Covered Direct L.A. Care Health Plan (Medi-Cal)L.A. Care Medicare Plus (HMO D-SNP)L.A. Care PASC-SEIU Optum OptumHealth Complex Medical Conditions Oscar Oxford Partnership HealthPlan of California (Medi-Cal)San Francisco Health Plan (Medi-Cal)Santa Clara Family Health Plan - Medi-Cal Scripps Health Plan Sharp Health Plan Surest (formerly Bind)Tufts Health/Cigna United Medical Resources UnitedHealthcare Life Insurance UnitedHealthcare Shared Services UnitedHealthcare StudentResources UnitedHealthcare/Optum UnitedHealthcare/Optum - Medicare

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

Dialectical behavior therapy (DBT) is especially effective for people who have difficulty managing and regulating their emotions. DBT has proven to be effective for treating and managing a wide range of mental health conditions.