I am an LICSW providing individual therapy to adults experiencing anxiety, depression, adjustment disorders, substance use disorders, relationship issues, self esteem concerns, infertility, workplace burnout & stress. I also work with clients seeking parenting support. I have been in practice for over ten years and I completed my MSW from Boston University. I have experience working in all levels of treatment including group therapy, inpatient care, & intensive outpatient groups.
What can clients expect to take away from sessions with you?
In our first session together we will review your goals for treatment and reasons for seeking therapy at this time. We will also complete and initial intake which is a brief overview about you and your history. We will also begin to build a therapeutic alliance together.
Explain to clients what areas you feel are your biggest strengths.
I am often able to easily engage with my new clients. I have a conversational style and I use humor often along with active listening to form therapeutic alliances and build trust with my clients.
About Jennifer Downey Wolcott
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Considerable experience using CBT in both individual and group therapy, helping clients challenge and overcome automatic beliefs and use practical strategies to change or modify behavior
Motivational Interviewing
Helping clients recognize patterns, and change behaviors by increasing motivation to do so
Person-centered (Rogerian)
Helping clients take ownership of their mental wellbeing and empower themselves to have control of the their therapeutic process