(she/her)
I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
At an initial session we will discuss a your presenting problems, history, goals and expectations from therapy.
I am an optimistic, motivational therapist who has organized and developed step by step strategies to enhance quality of life, remove obstacles and heal trauma.
I enjoy working with results oriented clients ready for practical change. My clients are ready for change and improvement to their quality of life and overall mental health.
Acceptance and commitment (ACT)
I meet clients where they are and assist them by exploring self compassion for ourselves as well as past versions of themself.
Cognitive Behavioral (CBT)
I will help you get to the nitty gritty and personally develop yourself to a better version of who you say you truly want to be.
8 ratings with written reviews
March 11, 2026
She's awesome and a great listener and gives great advice i highly recommend her to anyone thank you for your time
March 11, 2026
First session was incredibly insightful, validating, and addressed things in the moment in a way that made me feel seen and understood. She is a balance of being direct and supportive, and she helped me understand things that had never been explained to me before.
October 22, 2025
I appreciate the transparency and clear explanations of what we were doing and why certain techniques worked the way they do.