Fantoya Hill
I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve.
I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
First session
At an initial session we will discuss a your presenting problems, history, goals and expectations from therapy.
Strengths
I am an optimistic, motivational therapist who has organized and developed step by step strategies to enhance quality of life, remove obstacles and heal trauma.
Ideal clients
I enjoy working with results oriented clients ready for practical change. My clients are ready for change and improvement to their quality of life and overall mental health.
Treatment methods
Acceptance and commitment (ACT)
I meet clients where they are and assist them by exploring self compassion for ourselves as well as past versions of themself.
Cognitive Behavioral (CBT)
I will help you get to the nitty gritty and personally develop yourself to a better version of who you say you truly want to be.
Location
Virtual sessions