Therapists in {{providerLocation}}

I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.

Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.

Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.

My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.

I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.

I’m a trauma-informed, culturally responsive therapist who works with adults navigating challenges such as anxiety, depression, trauma, ADHD, and substance use. I specialize in supporting individuals during life transitions, including community reintegration and recovery. My goal is to create a safe, structured space where you feel heard, empowered, and supported as you work toward meaningful change. Together, we’ll build on your strengths, explore new strategies, and move toward the life you envision.

Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important tool to self-discovery, while building greater awareness and compassion for yourself and others. My approach blends therapeutic and coaching techniques, as well as mindfulness and affirmation. My particular areas of expertise include anxiety, relationships and dating, and career challenges. Through choosing to engage in this important self-work, you will begin to feel more empowered and able to face the future with optimism.

I am a Licensed Clinical Social Worker (LCSW) practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, a holistic, integrative therapeutic approach rooted in compassion, intentional growth, and mind-body wellness. I am deeply passionate about supporting mental health and helping clients build lives that feel grounded, meaningful, and authentic. Through Method Ivy, I blend evidence-based therapies with reflective and values-driven practices, creating a warm, collaborative space where clients can heal, gain clarity, and move toward personal alignment and wellbeing.

Hello and welcome! I’m a licensed clinical professional counselor with over 25 years of experience in the mental health field. Much of my career has been spent in healthcare in crisis response, giving me deep understanding of the unique, emotional toll faced by healthcare professional professionals, first responders, and others working in high stress environments, I specialize in supporting individuals who are coping with trauma and PTSD, and I also work with women navigating infertility, prenatal and postpartum challenges. These experiences can be incredibly isolating, and my goal is to offer a safe, compassionate, and nonjudgmental space where healing and connection can begin. My therapeutic approach is grounded in trauma informed care as well as evidence -based practices. I am certified in EMDR (Eye movement desensitization, and reprocessing). IFS, (Internal family systems), and CBT (Cognitive behavioral therapy, I understand the impact of chronic stress, grief, and unresolved trauma on both mental and physical health. Whether you’re coping with burnout, navigating complex personal emotions or working through traumatic experiences, my goal is to provide a safe and collaborative space for healing and growth. I offer in person as well as telehealth appointments to accommodate your schedule and comfort level.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional complexities of life, relationships and motherhood. My passion lies in walking alongside women as they move through personal transitions-especially the powerful, often overwhelming journey into and through motherhood. This is a safe and judgement free space. I specialize in perinatal and postpartum mental health— Whether you're preparing for a baby, adjusting to postpartum life, managing anxiety, or feeling lost in your identity, my goal is to help you feel seen, supported, and empowered to reconnect with yourself. I specialize in perinatal and postpartum mental health, but I also work with women navigating: -Relationship challenges -Parenting stress and burnout -Career shifts and identity confusion -Everyday anxiety and emotional overwhelm My approach is grounded in empathy, clinical expertise and practical strategies. My engagement is warm, real, and rooted in understanding of the unique pressures' women face. I create a space where you can be fully yourself-messy, vulnerable, questioning, strong-and know you are not alone. You're not "too emotional." You're not "too much." You're human-and I'm here to help you make sense of it all. Let's find your footing together.

My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist and I have been providing therapeutic services for over 15 years. My warm, non-judgmental, and personal approach to the issues you bring forward will support you in developing your own resources and resilience in facing life's challenges. I know that finding a skillful therapist who is a good fit can be challenging because when it comes to therapy, one size does not fit all. Therefore, I integrate several therapeutic modalities in my work in order to offer the most effective treatment to you. I help to create a safe space to explore past and present experiences, develop healthier coping strategies, and build on existing strengths. My goal is to support you in finding clarity, strength, and growth as you move through life’s challenges.

You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit. As a Licensed Independent Clinical Social Worker, LICSW, I bring to the table a wide range of experience and perspectives on life. This is my second career, and I chose it because I strongly believe that I can help individuals improve their quality of life. Depression, anxiety, relationships, career difficulties, life transitions, burnout… these are some of the issues that cause us to lose our equilibrium. To reestablish equilibrium, we will use cognitive behavior therapy, my principle area of expertise. We will look at behaviors that aren’t working for you and replace them with behaviors that improve your daily life. I believe wholeheartedly in a holistic approach to therapy and foremost is the importance of self-care. You will learn how self-care enhances self-respect, and how important these two factors are for establishing a firm foundation for the new, improved you. And there will be homework assignments each week related to current goals: the harder you work, the greater your progress. You have to be “in it to win it.” My first career was in business, and I utilize some basic business principles in my psychotherapy, most notably organization skills and the allocation of your inner resources. This has worked well in my psychotherapy with chronic illness clients, with clients in the military, with business executives and retirees, new careerists, and parents, just to name a few. Are you ready to work hard and bring your best game? I’m ready to work with you and show you how, together, we can build a better path forward. Visit me at http://linkedin.com/in/dturkat to see my unique dual career path and experience.

I’m Jodi Walsh, a Licensed Clinical Social Worker and ASRM-certified Reproductive Mental Health Practitioner with over 12 years of experience. I help women navigate anxiety, depression, life transitions, relationship challenges, and reproductive mental health concerns such as infertility, pregnancy, and postpartum struggles. My approach is grounded in evidence-based practices and focused on empowering you to heal, grow and pivot if needed.

Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.

Hi, I'm Erin! The one thing I love about being a therapist is being able to help individuals break the cycles in their lives that cause them feelings of "being stuck." I utilize a mix of tools/ interventions from Cognitive and Dialectical Behavioral Therapy that allow clients to explore unresolved issues, challenge their thoughts, and develop insight into barriers that can be blocking their growth. My main job as a therapist is to teach my clients how to regain control over their lives whether it's from anxiety, depression or stress; we will work together to come up with a therapeutic style that helps clients progress towards their goals.

My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****

I am a psychotherapist and life coach with over 25 years of experience practicing in the Washington, DC, area. I specialize in human potential, relationship health, life transitions, and coping with stressful situations. I have trained extensively with professional and master coaches and I work with a diverse clientele that include young professionals at the beginning of their careers as well as executives and corporate leaders in the financial industry. I believe that clarity enables us to take a stand for what we want in life. It allows us to make a commitment to take action to create a meaningful and purposeful life.

Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience helping kids, teens, young adults, and families. I provide telehealth only in the DMV and (both telehealth and in person) services in Florida. I love working with people who are figuring out school, friendships, family, big emotions, and all the tricky parts of growing up. I’m here to listen to what you’re going through and support you as you build confidence, learn coping skills, and take small steps toward feeling better. Together, we’ll figure out what works for YOU — in a calm, caring, and judgment-free space.

Hi! I’m Christina Fals, LCSW (she/her/hers) — a bilingual Hispanic American Licensed Clinical Social Worker based in Washington, D.C., offering virtual therapy for clients in D.C. and Maryland. I provide a compassionate, culturally affirming space for individuals navigating life’s transitions, identity exploration, and emotional healing. I work with older children and teens (ages 12–17), as well as young adults and professionals in their 20s to 40s who are balancing multiple roles — student, partner, caregiver, or professional — while striving to feel more grounded, confident, and emotionally balanced. Many of my clients identify as Latino/a/x, multicultural, or queer, seeking a therapist who truly understands the intersection of culture, identity, and emotional well-being.

I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors. I also find body/somatic work as a necessary component of managing stress, quality of life and explore how lifestyles impact one's wellness. I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.

Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.

Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structured support and accountability to reach their full potential. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed therapy, and Gottman Method–informed couples therapy to help clients better understand the connection between thoughts, emotions, behaviors, and relational patterns. I provide a supportive, goal-oriented space with a strong focus on resilience, emotional regulation, and meaningful personal growth.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

I am a licensed clinical social worker (LCSW-C/LICSW) with over 12 years of experience supporting adults through trauma, anxiety, depression, and major life transitions. My practice is rooted in creating safe, culturally responsive spaces for Black women, queer adults and healers to rest, restore, and be fully seen. I integrate evidence-based methods like Trauma-Focused CBT and Motivational Interviewing with somatic, mindfulness and expressive arts practices - so healing happens not just in the mind, but also in the body and spirit. Whether you’re healing from trauma, navigating identity, or seeking greater presence in your daily life, our work will unfold at a pace that feels safe and sustainable. Sessions emphasize compassion, embodiment, and choice—helping you restore a sense of connection and ease. I currently accept Cigna, Humana-Medicare, and EAP clients, with additional insurance panels in progress. Private-pay and out-of-network clients are warmly welcome. Superbills are available for reimbursement. Learn more about my practice at: www.littlebirdhealingcollective.com

I’m a licensed clinical social worker who believes therapy works best when it feels safe, honest, and collaborative. I bring experience from community mental health, forensic settings, and private practice, and I show up as a real person—not a blank slate. I work to create a space where clients feel understood, challenged when needed, and supported as they work toward meaningful, lasting change.

Hello! My name is Ebony Jackson and I am a Clinical Licensed Social Worker with over 23 year of experience. I have provided therapy services in various settings including domestic violence shelters, schools, hospitals, AIDS service organizations and private practice. I am passionate about working with members of communities who experience systemic disadvantages, and I am dedicated to helping individuals empower themselves and connect with their inner resilience.

Hi, I’m Courtney Flores Williams, a Licensed Clinical Social Worker. I work with adults and couples who are navigating anxiety, relationship challenges, grief, or major life transitions, helping them feel more grounded and in control of their lives. I take a collaborative, practical approach—balancing insight with tools you can actually use day-to-day. My goal is to create a space where you feel safe, heard, and supported while exploring your experiences and building strategies that make life feel a little easier and more fulfilling. I love helping clients gain clarity, confidence, and stronger connections with themselves and the people who matter most. Therapy with me is about understanding your story and finding ways to move forward in a way that feels authentic to you.

As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonjudgmental virtual space for individuals, couples, and families. My approach is grounded in Intergenerational Family Systems Theory, exploring how family dynamics and systemic factors shape your well-being and relationships. I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns, whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage. With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience. Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support. Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.

As a Licensed Clinical Social Worker - Supervisor, I have over 10 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective

Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues (individual), self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.

I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in therapy as a real person first. I know how important it is to have a space where you can be seen and understood without judgment. My doctoral training strengthens my clinical work by deepening how I integrate behavioral health, medical understanding, and whole-person care. My style is warm, honest, and down-to-earth. I don’t use labels to define you. I listen, reflect, and walk with you through whatever challenges you’re facing. While I am not a psychiatrist and do not prescribe medication, I work collaboratively and thoughtfully within the full scope of care. Whether it’s stress, anxiety, depression, or shame, I help you untangle what feels heavy so you can move toward healing, clarity, and peace.

Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years. I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness. As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life. *Please feel free to message for additional appointment availability.

Welcome! I’m so glad you’re here. As a licensed therapist, my priority is to create a safe, supportive space where you can feel truly heard and understood. My approach is compassionate and culturally responsive, honoring your unique story and life experiences. I work with people of all ages, but I have a special passion and training in supporting youth and families. I help children and teens navigate the ups and downs of growing up, whether it’s stress, anxiety, grief, trauma, or behavioral challenges, while also supporting parents and caregivers along the way. No matter where you are on your journey, we’ll work together to build healthy coping skills, strengthen resilience, and create space for healing so you can find balance and well-being in your life. 💚 Click “Book Session” to take the first step toward healing and better mental health. I’d be honored to walk alongside you.

Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.

Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 years of experience supporting individuals through life’s most challenging transitions. I specialize in cognitive behavioral therapy, anxiety, depression, relationship issues, substance abuse and self-esteem. My approach is warm, collaborative, and rooted in evidence-based practices, including Acceptance and Commitment Therapy , Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions. I work with adults navigating issues such as: Struggling with Depression Anxiety and panic disorders Grief and loss Relationship and attachment issues Life transitions (divorce, career change, etc.) In our work together, I strive to create a safe and nonjudgmental space where you feel heard and empowered. Healing isn’t linear, and I believe therapy should move at your pace. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-understanding, I’m here to support you.

Hello, My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

With over 25 years of experience as an educated and trained social worker, I have dedicated my career to supporting individuals, couples, and families. As a licensed therapist for 17 years, I initially began working with children and families within the foster care and the educational system. Throughout my professional journey, I have taken pride in offering guidance and support to individuals, couples, and families, striving to empower them to overcome challenges and achieve their goals. In 2013, I transitioned to private practice with the goal of providing personalized empowerment through individual, couples, and family counseling. My commitment to serving the diverse needs of adults, children, and families remains at the forefront of my practice, as I continue to advocate for their well-being and facilitate positive change in their lives.