Licensed to practice in 2 states and accepts 32 insurances. Specializes in Anxiety, Depression, Grief and 10 more.
(she/her)
With 20+ years of clinicial psychotherapist , my approach is grounded in an intergrated, evidence based framework tailed to each client's unique needs. My practice blends several core therapeutic modalities: Strengths-Based Perspective-identifying and amplify your existing resilence and personal strengths to empower your growth. Cognitive Behavior Therapy-identifying , reframing negative and/or distoring thinking patterns-actively replacing them with healthier more adaptive perspectives. Psychodynamic Therapy- exploring how early life experiences and uncounscious patterns shape your current thoughts, behaviors, and relationships, providing deeper self awareness.
My goal is to provide a non-judgemental space where you feel truly heard, allowing us to collaboratively work through barriers and foster meaningful, long lasting change.
I create a safe, confidential, and non-judgemental space for healing and growth. I provide active listening and I have the ability to build a strong therapeutic alliance. I recognize and respect the unique background, values, and experiences of each person.
I love working with a variety of populations of all ages (young professionals, women, men, couples, families, and veterans.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
AvMed
Blue Cross Blue Shield
CareFirst
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
CBT will help my clients to change unhelpful or unhealthy ways of thinking, feeling and behaving, using self help strategies , and improving your quality of life.
Solution Focused Brief Treatment
Solution Focused Therapy will help my clients focus on their strengths and resources to create positive change. Using this therapy will help you focus on present and future goals rather than past problems. This therapy will help you with positive change in your life.
Emotionally Focused Therapy (EFT)
Couples Counseling- To help couples improve their relationship, rebuilding trust, communication, conflict resolution, and to foster a healthier and more stable relationship.
7 ratings with written reviews
April 21, 2026
Ms. Sharon created a welcoming environment. I felt heard and affirmed in my reasons for coming to therapy. I did not have to over-explain my condition. I appreciated how open she was to hearing about the things I am already doing and how she praised me for getting a head start. I look forward to our next session!
March 12, 2026
Sharon is a wonderful refreshing therapist. From the first introduction, she was intentional, warm and a great listener. She was able to hear my grief, unpack it and then give an outlook on next steps and practice. I highly recommend!
February 25, 2026
Awesome therapist! She is very friendly, warm, and resourceful. Very solution-oriented and direct.