Sharon Hardy
Sharon Hardy
(she/her)
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.
Get to know me
In our first session together, here's what you can expect
In our first session, we will have a brief introduction with each other and then we will talk about the specific challenges that you have been experiencing, This will help me to create a treatment plan that we can move forward to work on.
The biggest strengths that I bring into our sessions
I am committed to providing a safe, inviting environment to express your feelings and obtain optimal solutions to help reduce your stress, anxiety, and depression. I am non-judgmental and I provide empathetic listening.
The clients I'm best positioned to serve
I love working with a variety of populations of all ages (young professionals, women, men, couples, families, and veterans.
About Sharon Hardy
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT will help my clients to change unhelpful or unhealthy ways of thinking, feeling and behaving, using self help strategies , and improving your quality of life.
Solution Focused Brief Treatment
Solution Focused Therapy will help my clients focus on their strengths and resources to create positive change. Using this therapy will help you focus on present and future goals rather than past problems. This therapy will help you with positive change in your life.
Emotionally Focused Therapy (EFT)
Couples Counseling- To help couples improve their relationship, rebuilding trust, communication, conflict resolution, and to foster a healthier and more stable relationship.