Hey, my name is Sara! I believe everyone deserves to be heard. Whether you are dealing with anxiety, life transitions, relationship challenges, or feeling overwhelmed, I am here to walk alongside you. I have worked with all ages with issues related to anxiety, depression, grief, and anger. At the very least, I want you to know that you’re not alone in your struggles. There are people who understand and who will listen. I am one of them. Please do not hesitate to reach out; I would love to get to know you!
Mental health is very important to me, as I myself have struggled with anxiety since early adolescence. The most important thing I can do for you is completely understand where you’re coming from- because I’ve been there, too. I’m here to help you, here to be a safe space, and, most importantly, I am here to listen. I would love to get to know you and would be honored to be a provider for you.
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings.
My Credentials are as follows:
Licensed Clinical Social Worker, (LCSW)
Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS)
Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS)
Certified Case Manager, Commission for Case Management, (CCM)
I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive, and nonjudgmental space where clients can feel heard and understood. My practice focuses on helping individuals navigate life challenges, emotional distress, relationship concerns, and periods of change while developing healthier coping skills, self love, and greater confidence.
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
My name is Dr. Anita Marade and I am a Licensed Clinical Social Worker with over thirty years of experience in mental health. I have also worked with the Department of Defense and as a contractor with the U.S. Navy, Air Force and Army have a very good understanding of the military culture. In addition, I was the Psychological Health Coordinator with the U.S. Army and worked at The Arlington National Guard Bureau in Arlington, Virginia. Further, I received my Doctorate in Education Counseling Psychology in August '2011 and the title of my dissertation is "Examining Anger and Alcohol Use To Risk of Assault Among Adult Male Offenders of Domestic Violence." Moreover, I am a Board Approved Supervisor for Social Work in the state of Maryland. In addition, I have worked as an Employment Assistance Program Counselor for the military and with the private sector. Lastly, I am licensed as a Clinical Social Work in the states of Virginia, D.C. and Maryland and have my Board Certified Diplomate credential.
Hello,
My core belief is that all people are created equal; therefore, everyone has equal right to leave to their fullest potential. I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves. I have worked with people in LGBTQ+ community both in individual and couple session. I am WPATH qualify to write gender affirming surgery letter.
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
Hi, I’m Diane Brown.
I enjoy working with individuals, couples, and families of all ages — from toddlers to older adults, ages 3 to 84 and beyond. With over 32 years of experience in the field, I bring a compassionate, strength-based approach to help people navigate trauma, grief, anxiety, and depression.
I’m passionate about supporting you on your journey toward becoming your best self. My goal is to help you find your voice and feel truly entitled to a life filled with peace, purpose, and happiness.
I earned both my BSW and MSW from Virginia Commonwealth University (VCU), and I am a Trauma-Certified Therapist as well as a Registered Play Therapist. My therapy techniques are personalized to meet your unique needs, and I provide a safe, judgment-free space where you can feel empowered to express yourself and grow.
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable
I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I’m not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked!
My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice.
In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions.
For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment.
Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.
My name is Bridgette Williams, and I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with experience providing counseling for individuals facing substance use, anxiety, depression, stress, trauma, anger management, and life challenges. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives. My goal is to help clients develop healthier coping skills, improve emotional well-being, and build confidence as they work toward personal growth and recovery.
Offers in-person in Chesapeake, VA - Accepting clients in VAAvailable
I'm a Licensed Professional Clinical Counselor (LPCC) with over a decade of experience helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I work with adults who are experiencing anxiety, depression, trauma, grief, low self-esteem, relationship concerns, life transitions, and the lasting effects of difficult life experiences.
My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward.
For clients who desire it, I also integrate Christian faith and biblical principles into therapy in a way that honors your beliefs and supports your personal goals.
Whether you're feeling overwhelmed, stuck, or simply looking for support through a difficult season, I would be honored to walk alongside you. My hope is that you'll leave each session feeling heard, encouraged, and equipped with the tools and confidence to create meaningful, lasting change.
Welcome — I’m glad you’re here.
I’m a Licensed Professional Counselor who specializes in helping individuals and couples navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're struggling with anxiety, depression, relationship difficulties, grief, trauma, life transitions, or feeling emotionally overwhelmed, I provide a supportive and collaborative space where you can feel heard, understood, and empowered.
My approach is warm, nonjudgmental, and tailored to your unique needs. Together, we'll explore what's keeping you stuck, build on your strengths, and develop practical tools to help you create meaningful, lasting change. My goal is to help you move beyond simply coping and toward living a more connected, fulfilling life.
I am a Licensed Clinical Social Worker (LCSW-C), with many years of experiences, providing high-quality, personalized therapy for individuals seeking meaningful and lasting change. I specialize in trauma, anxiety, mood disorders, psychosis, substance use, relationship challenges, and personal growth. My approach is collaborative, insight-driven, and results-oriented—designed for clients who are ready to better understand themselves, break unhelpful patterns, and build a more grounded, fulfilling life.
If you're ready to do the work, I'm ready to help you get unstuck. I'm Caitlin, a
licensed clinical social worker in Virginia with three years of experience supporting
clients ages 9 and up. I specialize in life transitions, stress, anxiety, and mild to
moderate depression. My clients are ready and eager to make changes, and they're
not afraid to put in the hard work. I meet them exactly where they are, and I'd love to
connect.
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment.
Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others.
Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!
VirtualOffers in-person in Farmville, VA - Accepting clients in VAAvailable
Hi, I’m glad you’re here. Starting therapy can feel like a lot, so I focus on building a down-to-earth space where you can just be yourself and speak freely. I am a Licensed Professional Counselor (LPC) with 8 years of experience working with clients across the lifespan, and my practice primarily focuses on adolescents and adults.
Over the last nearly a decade, I have walked alongside people dealing with depression, anxiety, trauma, and major phase-of-life changes. My background includes a mix of fast-paced crisis intervention and deep individual therapy. Because of that, I know how to help you find quick grounding tools when things feel overwhelming, while also doing the deeper work to figure out what comes next. Ultimately, we will work together to help you process what you've been through and build a life that feels more meaningful and manageable to you.
Hi, I'm a Licensed Clinical Professional Counselor (LCPC) serving clients in Washington, D.C., Maryland, and Virginia. I hold a Doctorate in Education in Counseling Psychology from Argosy University and bring nearly 20 years of experience supporting individuals through life’s challenges. My clinical focus centers on helping clients develop personalized coping strategies to manage and improve symptoms associated with mood disorders. Over the years, I’ve worked extensively with women facing barriers to treatment, offering compassionate, culturally attuned care that fosters resilience and healing
I’m a Licensed Clinical Social Worker (LCSW) with a telehealth practice licensed in Pennsylvania and Virginia, and over 23 years of experience in the mental health field working with children, teen and adults. . I specialize in trauma, anxiety, depression, relationship stress, and life transitions, and I work from a warm, collaborative, and supportive approach.
My work blends talk therapy with somatic practices, self-compassion, mindfulness, and pattern-tracing to help you better understand yourself and what keeps you stuck. Many clients come to me feeling overwhelmed, disconnected, or caught in cycles of self-doubt and overthinking. Together, we slow things down, explore what’s happening beneath the surface, and build practical tools that support real, lasting change.
I also help clients gently connect how past experiences may still be impacting present-day emotions, relationships, and self-worth, while building a more grounded and compassionate relationship with themselves.
Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.
I am a Licensed Clinical Social Worker (LCSW) with over four years of experience helping adults overcome life's challenges and discover hope, healing, and lasting change. I work with adults ages 18–64 experiencing depression, anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and other emotional difficulties.
As a Christian, I also enjoy supporting individuals whose faith is an important part of their lives. For clients who desire it, I can thoughtfully integrate Christian values and biblical principles into the therapeutic process. I have a special passion for working with Christians and Preacher's Kids (PKs), recognizing the unique pressures, expectations, and emotional challenges that can come with ministry families. Whether you're wrestling with burnout, identity, church hurt, family dynamics, or balancing faith with everyday life, therapy can provide a safe place to process your experiences without judgment.
I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel. By working with clients to solve present-day problems it helps the client approach a stronger and healthier sense of self by focusing on the actual lived experience of a person. By helping clients gradually face and come to realize that their assumptions, evaluations and beliefs might be unhealthy and unrealistic. Having the client be aware even after they have learned to recognize when and where their mental processes have gone wrong, it can in some cases take considerable time or effort to replace a dysfunctional process or habit with a more reasonable and adaptive one.
Offers in-person in Richmond, VA - Accepting clients in VAAvailable
Hello! My name is Kim. I am a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NCC).
As a Licensed Professional Counselor, I am committed to the well-being of the individuals I serve. In my therapy practice, I work with individuals that report anxiety, stress, depression, interpersonal relational concerns, occupational challenges, difficulty maintaining boundaries, and other conditions. For support, I offer cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in individual therapy sessions.
I firmly believe that every interaction we have in life has an impact on all parties involved, regardless of how insignificant the encounter may seem. Even if the client and I agree or disagree about us being a good fit, we are both changed. We might not notice the change at first, but it's there. I try to bring my 100% to every session, and I hope my clients do the same with the understanding that our 100% changes every day due to life situations. I do share personal experiences with clients if it is appropriate to do so and I feel it would benefit the client. I am a mom of three young children and a wife, so I understand how life can get busy and overwhelming at times. I love to call these times our Life's Storms. We are just getting through the day(s) even if it just barely. By clients choosing to try to continue on even at the hardest points in the Life's Storms, they are braving Life's Storms. This doesn't mean that there aren't times when clients will have thoughts of wanting to just pause life, or run away and start over because that is normal, and coming to counseling to seek help is brave and hard in and of itself.
I believe therapy should feel like a conversation where you can be your authentic self - without judgement . I bring over 10 years of experience in the mental health field and use a person-centered, strength-based approach to help clients feel heard, supported, and empowered. I believe you are the expert in your own life, and my role is to walk alongside you as you work toward meaningful change. I work best with clients who ae ready to explore, grow, and actively participate in their healing. My goal is to create a safe, comfortable space where WE can work together at your pace while building on the strengths you already have.
Hi, I am Dr. Sills-Tailor as your therapist I provide support, guidance, and encouragement on your journey to change. I work with you in the exploration of your life so that you can make sense of your past, experience your present and look hopefully toward the future. We will work on identifying patterns of thinking and behaviors outside of your awareness and use this knowledge to create lasting change. I received my training and education at Norfolk State University, Old Dominion University and Harvard Medical School .
Offers in-person in Virginia Beach, VA - Accepting clients in VAAvailable
You're not alone in wanting to feel more connected, understood, and at peace. I'm here to walk alongside you as you navigate life’s challenges and rediscover your strength. As a licensed marriage and family therapist, I specialize in helping individuals and couples work through relationship struggles, rebuild after infidelity, emotional disconnection, and overcome anxiety. I offer a compassionate, nonjudgmental space that blends evidence-based care with faith-based insight and holistic tools—honoring your whole self: mind, body, and spirit. Whether you're healing from betrayal, seeking clarity, or longing to reconnect, I'm here to support you every step of the way.
My name is Kaleesa Turnage, but feel free to call me Leesa. I am Licensed Clinical Social Worker. I have a deep passion for the work that I do! Like most of us, I have experienced trauma, anxiety, and depression. My journey is special to me because through my experiences, I have learned how to cope with different things, develop a sense of who I am, and teach people how to do the same things.I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem or identify behavior patterns that may be keeping you back from a healthy, balanced life.
I grew up in a small rural area in Louisiana. I graduated high school from Port Allen High School and hold a Bachelor's of Science Degree in Psychology and Master of Arts Degree in Menthal Health Counseling from Southern University in Baton Rouge, Louisiana. I am currently a Licensed Professional Counselor in Louisiana, Pennsylvania, Michigan, and Virginia. I have 22 years of experience in Counseling. I am also a Board Certified Tele-Mental Health Therapist (BC-MTH) therefore theraphy sessions my be provided in person or via HIPAA compliant tele-network service. I have two sons, Bryson (22 years old) and Nicholas (17 years old).
Hello, I'm Katina Davis, LCSW, Founder and Clinical Director of Glover Therapeutic and Consulting Services, LLC. My passion is helping adults navigate life's challenges with confidence, resilience, and hope, while prioritizing mental health.
At Glover Therapeutic and Consulting Services, LLC, I provide compassionate, evidence-based counseling in a supportive, judgment-free environment where clients feel heard, respected, and empowered. I understand that stress, anxiety, depression, and other personal challenges can feel overwhelming. Still, I also believe that every individual possesses unique strengths that can be used to overcome adversity and create lasting change.
My mission is to normalize conversations about mental health and encourage individuals to view emotional wellness as an essential part of their overall health. Guided by the belief that "Making Mental Health Wellness a Priority" is the foundation for building healthier lives. Whether you are facing a difficult life transition, struggling with trauma, experiencing grief, or simply seeking personal growth, I would be honored to walk alongside you on your journey toward healing and wellness.
As a Licensed Clinical Social Worker, Latasha is dedicated to providing compassionate, individualized, and evidence-informed therapeutic services to adolescents and adults experiencing depression, anxiety, stress, emotional challenges, and difficulties navigating everyday life. Life can present unexpected challenges, but you do not have to navigate them alone. Latasha believes that everyone deserves a safe, confidential, and nonjudgmental environment where they feel heard, understood, valued, and supported. Latasha goal is to create a warm, welcoming, and therapeutic space where clients can openly explore their emotions, gain greater self-awareness, strengthen their confidence, and develop effective coping strategies to manage life's challenges.
Taking the first step toward therapy can feel overwhelming or intimidating, but seeking support is a meaningful step toward personal growth and emotional well-being. Latasha's therapeutic approach is relaxed, collaborative, supportive, and tailored to each individual's unique experiences, strengths, and needs.
Through a compassionate and person-centered approach, Latasha works collaboratively with clients to identify personal goals, develop healthier thought patterns, improve emotional regulation, and build practical skills that promote resilience, self-confidence, and lasting positive change.
You deserve to feel supported, empowered, and confident in your ability to navigate life's challenges. Therapy is a journey, and you do not have to take that journey alone.
I have been practicing in the field for over 10 years. I have co-facilitated men’s group, spoken at conferences, adolescent consults and individual therapy. I use a lot of Cognitive behavioral therapy which means will process triggers, emotions, hobbies, good times , coping skills and any event that you deem important. Therapy is all about you and helping you meet short/long term goals. You got this.
I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates evidence-based and trauma-informed practices, including CBT, TF-CBT, and attachment-based therapy, to help clients build resilience, self-awareness, and healthier relationships.
I speak both English and Amharic and value the importance of diversity, cultural humility, and representation in the therapeutic process. I strive to create a supportive, inclusive, and culturally responsive space where individuals and families can heal, grow, and connect with their strengths.
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.
I’m a licensed clinical social worker, Veteran, and the founder of Beacon Behavioral Therapy, PLLC, where I provide therapy for adults and students navigating life transitions, work-related or academic stress, burnout, anxiety, ADHD, and trauma. I also specialize in supporting individuals in high-stress roles such as military, law enforcement, first responders, caregivers, and healthcare and helping professionals. As a Veteran myself, I understand what it is like to work in mission focused environments
My approach is collaborative and practical, drawing from CBT, EMDR, and trauma-informed care to help clients better understand what they’re experiencing, build effective coping skills, and make meaningful, sustainable changes in their daily lives. I focus on creating a supportive space where clients can slow down, gain clarity, and work at a pace that feels safe and manageable.
Before becoming a therapist, I spent many years working in military and government environments, which informs my understanding of high-pressure systems and the challenges faced by professionals in demanding roles I understand what it’s like to work in mission-focused environments where you’re expected to keep going and perform under pressure, even when things are difficult. That perspective informs my work with clients who are used to carrying a lot, pushing through stress, and not always having space to process their own experiences while continuing to show up for others.
My approach to therapy is culturally sensitive, client-focused, and solution-based. The framework I use is CBT and SMART goals. I am also clear and transparent with my clients. The first session will be a true listening session to understand your concerns and develop a treatment that works for you. You will feel respected/understood through my client-focused approach to addressing your concerns.
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services.I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Many of my clients come to me after trying short-term or skills-only therapy and not feeling truly understood. Together, we look at the deeper patterns shaped by past experiences, trauma, and relationships. This includes medical trauma, chronic illness, health anxiety, and eating issues rooted in shame or self-criticism.
I offer teletherapy to adults who want thoughtful, insight-oriented work that leads to lasting change.
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life.
“Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.”
― Charlotte Brontë, Jane Eyre
At this time, I am not accepting couples clients.
As a Licensed Marriage and Family Therapist (LMFT), I provide trauma-informed, culturally responsive psychotherapy with a specialization in Complex PTSD (C-PTSD) and intergenerational trauma. In a supportive and nonjudgmental virtual space, we will explore how past experiences and relational patterns shape the present while working toward meaningful healing and growth.
I also integrate evidence-based models, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support meaningful and practical change. In our first session, we’ll collaborate to develop a personalized treatment plan that addresses your unique concerns, whether you're navigating the challenges of a blended family, coping with trauma or grief, or working through the early years of marriage.
With experience across outpatient, partial hospitalization, residential treatment, and community-based settings, I’m committed to trauma-informed care that honors cultural identity, systemic influences, and life transitions. I also warmly welcome military members, veterans, and their families who are seeking psychotherapy support. My goal is to help you identify patterns, build on strengths, and develop tools for healthier relationships and emotional resilience.
Please note that clients experiencing active suicidal or homicidal thoughts, self-harm, substance abuse or addiction, domestic violence, eating disorders or disordered eating, or those involved in any legal issues, including custody disputes, will be referred to a higher level of care or in-person therapy for appropriate, specialized support.
Together, we’ll work toward your goals in a way that feels collaborative, safe, and attuned to your lived experience.
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.
My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice.
My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.
Hello, I'm Dr. Natalia.
Are you feeling overwhelmed, tired, and worn with all your responsibilities as a young adult woman (ages 18-35)? Maybe feeling anxious, down or depressed and wondering how you will manage it all? Whether you’re a mother, a daughter, a student or an employee, you matter and behind all that you do is a woman wanting to be seen and heard. You Are Not Alone and you don’t have to do life alone.
In our sessions, you will be listened to, understood, and given practical evidence-based tools and techniques to manage those difficult emotions while you learn to care for your physical, emotional, and mental well-being.
This is your life, your decision to make it better, and you can be empowered to live it at your best.
If you’re ready for that empowerment or even considering it , I am here to help.
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Hola, soy la Dra. Natalia.
¿Te sientes abrumada, cansada, y desgastada con todas tus responsabilidades como joven adulta? ¿Probablemente te estas sintiendo ansiosa, decaída o deprimida y pensando como vas a manejar todo lo que tienes en tu plato? Si eres madre, hija, estudiante o empleada, tú importas y detrás de todo lo qué haces esta una mujer que quiere ser reconocida. No estás sola y no tienes que vivir la vida sola.
En nuestras sesiones, serás escuchada, entendida, y te daré herramientas y técnicas prácticas que han sido comprobadas para manejar esas emociones difíciles mientras cuidas tu bien estar físico, emocional, y mental.
Esta es tu vida, tu decisión para mejorarla, y puedes ser empoderada para vivirla mejor.
Si estas lista para ese empoderamiento o lo estás considerando, estoy aquí para ayudarte.
Are you struggling in your marriage or dating relationships? Is your relationship with your spouse or children going through a rough patch? Don't worry, you are not alone. All relationships face challenges. I am a Marriage and Family Therapist who is committed to helping people build strong relationships and lasting connections, fostering understanding and healthy communication, and resolving conflicts. You will learn effective communication techniques that will allow you to express your emotions and thoughts more clearly and authentically. I will help you navigate conflicts constructively. If there has been a betrayal of trust, we work together to rebuild it, creating a stronger foundation for your marriage. Whether it is in your marriage, parenting, dating, friendships, or work relationships, I can help you understand yourself and others better and enhance the skills needed to develop and maintain healthy relationships.
Are you an individual struggling with depression, anxiety, ADHD, work stress, or grief? Life presents us with numerous challenges, and I am here to help. If you are feeling overwhelmed, anxious, or struggling with your emotions, I strive to help you by listening and guiding you towards healthy coping skills and relaxation skills to reduce anxiety, overcome depression, and get on the path to living a happier and healthier life.
Life is a journey, and you don’t have to navigate it alone. Support is available—let’s figure it out together.
With over 14 years of experience in community-based mental health and school counseling, I have had the privilege of supporting individuals ages 5 to 65. My educational background at Virginia State University (VSU), Virginia Commonwealth University (VCU), and Walden University has provided me with a strong foundation for offering compassionate, individualized care.
I take an eclectic approach to therapy because I believe that one size does not fit all. While cognitive behavioral therapy (CBT) is my primary approach, I incorporate additional therapeutic techniques based on each client’s unique needs, strengths, and goals. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to navigate life’s challenges.
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
Hi there! Let's sit and chat...
Are you looking for a safe space to explore and organize your thoughts and feelings?
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets!
I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust and a sense of safety, using open communication and humor, to identify how we can improve on your already existing coping skills, supports, and knowledge. Although this process may be challenging, we will work to enjoy the process as much as possible, so you can experience yourself, your relationships, and your life in new ways. Simply put, I don't think therapy has to be a painful thing for you. Starting this step can be hard and I would love the opportunity to work with you on this journey.
For Private Pay Clients:
Individual Sessions: $190/hour
Couple/Family Sessions: $230/hour
**All couples and families are seen via private pay. This allows us to focus on the relationships in the room, rather than the diagnosis of an individual.
**For those out of network, should you meet criteria for a diagnosis accepted by insurance companies, I can provide monthly superbills that you may submit to your insurance provider for potential reimbursement. Please note that the payments received by the insurance provider as reimbursement may not cover the full service fee and I cannot guarantee reimbursement.
Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics.
You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.