Therapists in Virginia

Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Peer Relationships
+4
Hello! I believe that therapy should be a space where you feel truly seen and heard. With over a decade of experience supporting people through life’s biggest transitions, from the joys and challenges of maternal health to the complexities of geriatric care, I’ve learned that while every story is unique, our need for connection is universal. Whether you’re facing work, family, or peer issues or finding your way as an adult navigating a difficult season, I’m here to help you turn obstacles into meaningful successes.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Coping Skills
Depression
+6
My name is Aaron Farley, and I provide telehealth therapy to clients in Virginia. After completing my doctoral degree (PsyD) in 2010, I completed a 2 year fellowship in clinical neuropsychology. I have experience working with a wide variety of clients with numerous reasons for seeking therapy. I approach therapy from a collaborative perspective and work with the client to understand the unique strengths and challenges that have impacted the client's life. I most frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help build a shared understanding of your life and goals for treatment. I am committed to providing a warm, respectful, and client-centered environment for treatment. Please do no hesitate to reach out if you have questions or need additional information.
VirtualAvailable
Direct
Authentic
Warm
Specialties
ADHD
Anger Management
Anxiety
+10
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overcome the burden of anxiety, low motivation and burnout. I use a mix of evidence-based therapy models to get to the root of your struggles. Together, we can identify what's not working and get you back in balance. Whether you are dealing with overwhelm or the cycles of anxiety and depression. I am here to help. Seeking therapy can be scary but you are making the right choice. You deserve a safe place to heal and grow. In our sessions, I'll meet you with compassion and create a space free from judgment so you can overcome the hangups and habits that are holding you back. Let's work together!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+10
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Parenting
+5
Welcome! My name is Saqueita Russell. I am a therapist passionate about supporting adults as they navigate life’s challenges. I specialize in helping individuals manage anxiety, enhance self-care, and improve their relationships. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you're struggling with overwhelming stress, seeking balance in your daily life, or working through relationship concerns, I’m here to offer guidance and a safe space for growth. Together, we’ll work toward finding clarity, building resilience, and fostering a healthier, more fulfilling life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Depression
+8
Hello, My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey. Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Mood Disorders
Self Esteem
+6
I am a Licensed Clinical Social Worker in the Commonwealth of Virginia and a Licensed Independent Social Worker in the State of Ohio. I am a compassionate therapist specializing in anxiety, mood disorders, and trauma. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection. I am committed to providing trauma-informed care to ensure a safe and supportive therapeutic experience.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
Nikole is a Masters Level Licensed Clinical Social Worker. She graduated from Widener University with a Masters Degree in Social Work. She has experience working with the mental health population in an inpatient hospital setting, outpatient therapy setting, and as a school-based counselor. Nikole has worked with a variety of clients and most often those experiencing depression, anxiety, mood instability challenges, chronic illness, and post-traumatic stress symptoms. She primarily utilizes Cognitive Behavioral Therapy, Trauma-Informed Therapy, and Solution Focused Therapy
Available
Authentic
Solution oriented
Warm
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Grief
+9
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
LGBTQ
+8
Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!
VirtualAvailable
Empowering
Authentic
Direct
Specialties
LGBTQ
Anxiety
Coping Skills
+3
I am a Licensed Marriage and Family Therapist with over 30 years of experience in the Behavioral Health field. My work spans various settings, including corrections, homeless services, hospitals, and substance abuse treatment facilities. I take a direct, solution-focused approach to therapy, helping individuals and couples explore their thoughts, emotions, and behaviors in a structured way that fosters self-awareness, insight, and emotional growth. My goal is to empower clients with practical tools to navigate life’s challenges and create meaningful change.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Grief
LGBTQ
Trauma and PTSD
+10
Hi there! I am Brazilian and I graduated in Psychology 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, more specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish. I am a Certified Grief Informed Professional and also a Trauma specialist. *** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit. *** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $150.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Trauma and PTSD
Anger Management
Coping Skills
+4
Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Hi! My name is LaPetra Whigham. I am a licensed clinical social worker with 20 yrs of experience working with individuals and families. I'm a highly skilled and compassionate therapist who works with individuals with issues ranging from trauma, depression, anxiety, adjustment issues, emotional eating, psuedoseizures and women issues. I utilizied different therapuetic models to empower clients to make the necessary changes to impove their quality of life.
VirtualOffers in-person in Lynchburg, VA - Accepting clients in VAAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, Virginia, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Hi there! I am Stephen Kovacs a licensed clinical social worker with 5 years of experience helping adults who feel constantly “on edge” from anxiety and panic—always braced for the next shoe to drop, even when life looks fine from the outside. I’m licensed as an LISW-CP in South Carolina and an LCSW in North Carolina and Virginia and practice predominantly in the evenings via telehealth. My focus is on high-responsibility adults who are tired of living in survival mode: racing thoughts, worst‑case scenarios, physical symptoms like a racing heart or tight chest, and the burnout that comes from holding everything together for everyone else. Together, we’ll slow things down, make sense of what anxiety and panic are doing in your body and your life, and build concrete tools to manage spirals, reduce avoidance, and feel more in control day to day—not with fluffy advice, but with step‑by‑step, doable changes.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Grief
Women's Issues
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Coping Skills
Peer Relationships
Racism
+10
I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with honest feedback, and uses humor to create a relaxed space. I validate experiences and tailors therapy, fostering resilience and well-being through a supportive and collaborative approach. Life's transitions can feel overwhelming, leaving you disconnected & unsure of where to turn. If you're seeking a supportive guide through these challenges, consider reaching out. I understand the importance of genuine connection and offers a warm, conversational approach to therapy. I'm ready to listen, offer honest feedback, and take the journey with you.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+7
Anxiety, life transitions, relationship challenges, and trauma can leave you feeling overwhelmed, uncertain, or stuck. Whether you're navigating stress, divorce, family conflict, or other significant life changes, therapy can help you build the tools and confidence to move forward. I'm Monique, a Licensed Marriage and Family Therapist, Certified Anxiety Treatment Professional, and Mindfulness Practitioner. I provide compassionate, evidence-based therapy using a holistic, systemic approach that recognizes the connection between your relationships, experiences, and emotional well-being. Together, we'll identify your strengths, develop practical coping strategies, and work toward meaningful, lasting change. I specialize in treating anxiety, trauma, OCD, relationship and family concerns, conflict, crisis, divorce, adjustment issues, and life transitions. I work with adults and college students, creating a safe, collaborative, and supportive environment where you can feel heard and empowered. I also offer clinical consultation regarding Emotional Support Animals (ESAs) and Psychiatric Service Dogs when appropriate as part of a comprehensive treatment plan. Telehealth services are available in Alabama, Florida, Georgia, Indiana, Michigan, Ohio, and Virginia.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+3
Hello, I am Sierra Gray, a Licensed Professional Counselor in the state of Virginia. I provide individual online therapy sessions to adults 18 and older. I have over 13 years of experience in the mental health profession and look forward to supporting you in your therapy journey. I have training in various therapy modalities and utilize an eclectic approach to best serve my clients based on what they are bringing into sessions.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
ADHD
Trauma and PTSD
Addiction
+8
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 5years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+8
If you’re dealing with overwhelming anxiety, ongoing sadness, or feelings of self-doubt, know that you’re not alone. Many people reach moments where moving forward can feel difficult or draining. Therapy offers a safe, supportive, and nonjudgmental space to explore what may be getting in your way and to gain a deeper understanding of your emotions. Together, we’ll focus on building self-awareness, finding relief, and fostering self-acceptance, while working toward meaningful, lasting change at a pace that feels right for you.
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Family Therapy
Life Transitions
Trauma and PTSD
Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Depression
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrates your wins (even the small ones like doing laundry), and hands you actual tools (not just tissues), welcome. I’m a Licensed Clinical Social Worker who uses Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, which is fancy for I help you identify the unhelpful thoughts doing donuts in your brain, and together we kick them out and get you moving forward. I proudly support the LGBTQIA2+ community, and my practice is affirming, inclusive, and kink/poly-friendly. No judgment here, ever! Whether you're dealing with anxiety that won't shut up, depression that's overstayed its welcome, or you’re just trying to get it together-ish, we can work on making real, sustainable change. You bring the honesty. I’ll bring the dry humor, the empathy, and the occasional metaphor that doesn’t totally land but somehow still helps. Remember YOU>it.
VirtualAvailable
Solution oriented
Open-minded
Authentic
Specialties
Anxiety
Depression
Military/Veterans
+9
I am a licensed clinical social worker with over 15 years of experience providing therapy across Maryland, D.C., and Virginia. In my practice, I provide a calm, collaborative space where adults can navigate anxiety, trauma, depression, and high-stress life transitions. I believe people are inherently capable of growth, but having a grounded, non-judgmental partner to help untangle the heavy stuff makes all the difference.
VirtualAvailable
Warm
Holistic
Empowering
Specialties
Anxiety
Spirituality
Women's Issues
+1
Hello, I am Dr. Patricia Profit. I find it rewarding helping others learn to develop and maintain healthy relationships, overcome negative thoughts, become spiritually mature and effectively manage their lives. I am a Christian and I believe that a spiritual perspective is important in counseling and I am open to exploring any religious or spiritual concerns you might have. I reinforce to you that you matter and I come alongside you as we navigate through your situation.
VirtualOffers in-person in Woodbridge, VA - Accepting clients in VAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+9
My name is Dr. Nana-Stella Eugene Elort. I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.
VirtualAvailable
Open-minded
Authentic
Challenging
Specialties
Anxiety
Coping Skills
Life Transitions
+3
I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate stress, transitions, and emotional overwhelm. Since 2011, I’ve worked in private practice supporting clients through the complexities of personal and professional life—with empathy, clarity, and a practical, solution-focused approach. I specialize in working with busy professionals who are juggling demanding careers, life changes, and the weight of high expectations. Whether you’re navigating workplace burnout, relationship stress, anxiety, or grief, I’m here to help you find steadier ground and move forward with more balance and confidence.
VirtualAvailable
Specialties
LGBTQ
Life Transitions
Women's Issues
+10
Hi, and welcome! I'm a counselor in Virginia, and I'm currently accepting new virtual clients. I work with adults going through big life changes, with a special focus on supporting women and LGBTQ+ clients. Many of the people I see are dealing with anxiety, stress, burnout, grief, or the ups and downs of a major transition. My style is warm, down-to-earth, and centered on your strengths. I'll meet you where you are and help you move forward with more clarity and confidence. I also offer sessions that include time with horses, held outdoors in a calm, peaceful setting. You don't need any horse experience, and there's no riding involved. These sessions can help you feel more grounded, build your confidence, and get more comfortable with your emotions. They're available in the Harrisonburg and Rockingham County area.
Available
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 16 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the present or struggling with old wounds from the past. As a therapist, my focus is to help clients build self awareness, identify their own internal strengths and external resources, and develop new tools and coping skills to face challenges.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Coping Skills
Self Esteem
+2
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!
VirtualOffers in-person in Farmville, VA - Accepting clients in VAAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
Welcome! I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself. Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way. In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.
VirtualOffers in-person in Newport News, VA - Accepting clients in VAAvailable
Empowering
Authentic
Direct
Specialties
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
+4
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+9
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Parenting
Women's Issues
For 11 years, I’ve helped people stop living on autopilot and start living with intention. I specialize in anxiety, stress, and Christian counseling, guiding clients who are ready to confront the patterns that keep sabotaging their peace. My work goes beneath the surface into the subconscious beliefs and habits that quietly shape your life so you can finally bring them into the light, break them, and rebuild from a place of clarity and strength. I don't want you to just cope. I help you design the version of yourself you were always meant to become.
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+6
Hi, I'm Teranesha, a Licensed Professional Counselor (LPC) based in Virginia. Over the past five years, I have worked with children, adolescents, and adults across inpatient, partial hospitalization, and outpatient settings. My experience supporting individuals through a variety of mental health challenges has strengthened my passion for helping clients build resilience, gain insight, and create meaningful change. I am especially passionate about working with teens, young adults and adults navigating anxiety, depression, self-esteem concerns, life transitions, relationship challenges, and everyday stressors. I understand that seeking therapy can feel overwhelming, and I strive to create a welcoming, supportive environment where clients feel empowered to explore their experiences and work toward their goals. My approach is collaborative, person-centered, and strength-based. Together, we will identify practical coping strategies, increase emotional awareness, and build on your existing strengths to help you navigate life's challenges with greater confidence and balance. I look forward to supporting you on your journey toward growth, healing, and emotional wellness.
Available
Empowering
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Life Transitions
Self Esteem
+5
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with adult clients offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
Hi! I'm a Licensed Professional Counselor (LPC) based in Virginia. I am originally from Ohio and am also licensed as an LPCC there. I received my Master's Degree in Clinical Mental Health Counseling from the University of Dayton, Ohio and have been working in mental health for more than 13 years! I have worked in inpatient hospital settings, emergency departments, crisis management and intervention, community agencies, and private practice. I’m very passionate about mental health education, awareness, and ending stigma. Thanks for finding me, I'm so happy you're here!
VirtualAvailable
Open-minded
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+4
I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity. I have serviced a wide population and demographic to include clients from age 6 to 97 years old; all with various ethnicities, income status, occupation, and of course "need"
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Family Therapy
Trauma and PTSD
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
VirtualAvailable
Warm
Open-minded
Empowering
Specialties
Anxiety
Depression
Personality Disorders
+10
Licensed Clinical Social Worker (LCSW) with experience in youth residential treatment, adult PHP/IOP programs, and outpatient therapy for all ages since 2022. I provide a supportive, collaborative space where clients can build skills, overcome challenges, and achieve meaningful growth. I also have experience working with LGBTQ+ clients and individuals from diverse and minority backgrounds, as well as providing individual, couples, and family therapy.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.
VirtualAvailable