Therapists in Virginia

Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Coping Skills
Men's Issues
Women's Issues
+7
In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help you untangle these knots of emotions that are holding you back and keeping you from living your life to the fullest. I work with you to identify the underlying causes of your distress, helping you develop effective coping strategies and empowering you to reclaim your mental health and happiness. With my guidance and support, together, we can help you to overcome your challenges, heal your emotional wounds, and create a brighter future for yourself.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Coping Skills
Depression
Family Conflict
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
ADHD
Anger Management
Trauma and PTSD
+8
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+9
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+3
I received my bachelor’s degree in Psychology from Montclair State University and my master of social work from New York University. I have been practicing therapy for over 13 years and an additional three years in other realms of the helping profession. I have experience in a residential setting as well as various counseling centers & a private group practice. I spent numerous years working with trauma, as well as school-based health centers. I have specialized experience working with depression, anxiety, stress, relational and family conflict, and abuse.
VirtualAvailable
Warm
Holistic
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
+6
Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a passion for helping others and is skilled in integrating evidence-based psychotherapy techniques including, cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) with holistic care. I also specialize in Amino Acid therapy the use of all natural supplemental amino acids to replenish depleted neurotransmitter systems. Katie can help to eliminate your symptoms like anxiety, low mood, irritability, lethargy, apathy, stress, and insomnia. Katie can help you get rid of cravings for alcohol, sugar or other substances. Katie also specializes in work life/balance, nutrition Life Transitions, coping skills and health and wellness. Katie is also certified Integrative Health Practitioner. Katie will also soon be able to run functional labs such as gut test, hormones, adrenals, Omega tests, food sensitivity and more. Katie focuses on whole-body holistic approaches such as nutrition, nervous system regulation, sleep hygiene, exercise and nutrition. My compassionate care approach supports others in their discovery of inner strengths helping to create positive change.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Racism
Self Esteem
I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am committed to promoting equitable access to quality mental health care. My areas of specialization include depression, anxiety, relationships, stress management, and aging issues. While I frequently utilize a solution-focused approach, I tailor each session to meet the unique needs of every client.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.
VirtualAvailable
Empowering
Intelligent
Warm
Specialties
Dissociative Disorders
Trauma and PTSD
Women's Issues
+10
Amy is a dynamic and experienced practitioner with over 30 years experience. She works with diverse populations age 18 and beyond, and has specialized training in addressing grief and loss, trauma and adverse childhood experiences (ACEs), dissociation, personality difficulties, chronic illness and parenting struggles. She is well-versed in addressing anxiety, depression, adjustment and life change issues, and is LGBTQ affirming.
Available
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Military/Veterans
+10
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.
VirtualOffers in-person in Roanoke, VA - Accepting clients in VAAvailable
Direct
Authentic
Empowering
Specialties
Mood Disorders
Personality Disorders
Trauma and PTSD
+9
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 18+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience. Stephanie understands the need of flexibility is essential as what works for one individual may not necessary work for another. Stephanie's goal is to meet and accomplish YOUR goal(s), build self-autonomy, develop confidence, and to work as a team as you both collaborate on how you can get to living the life you desire and deserve. We all live in and ever changing world that have shifts, turns, hills, valleys, ups and downs. And, I am here to be an empowered support/source and assist you on your healing journey. I speak not from a textbook perspective but from experience as I countine to be a vessel serving people all over the world.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+5
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Parenting
+3
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Depression
+5
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can feel like too much sometimes; emotions are big, people don’t always understand, and everything seems to be changing all at once. Hi, I’m Shimyne Homidas, LCSW, and I’m glad you’re here. Reaching out for support is a powerful first step, and you don’t have to do this alone. I am the heart behind In Your Space, a place for real conversations, real emotions, and real growth.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Couples Counseling
Depression
+3
Hello, I’m a licensed therapist with over a decade of experience supporting individuals, couples, and families. I work with adults and teens navigating anxiety, depression, trauma, life transitions, and acute crisis. A significant focus of my practice is relationship and family dynamics. Whether you are partners working through communication breakdowns, recurring conflict, and intimacy issues, or a family balancing generational differences and evolving expectations, I provide a grounded space to untangle these patterns. I am an Asian Indian male therapist and regularly work with clients from a wide range of diverse backgrounds. My approach is collaborative and tailored to what you need. You set the goals, agenda, and pace of our work together, ensuring therapy feels safe, relevant, and aligned with your life.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Humorous
Specialties
Anxiety
Coping Skills
Depression
+3
I am a Licensed Clinician Social Worker in the State of Virginia with over 3 decades of experience working with adults in a variety of settings. I specialize in Cognitive Behavioral Counseling and specialize in depression, anxiety, trauma, and anger. I can also address the needs that patients may have who are struggling with a family member dealing with addiction to alcohol or drug use. My focus is on providing my clients an opportunity to develop healthy coping skills that allow them to become empowered to manage their own emotions and feelings and work on a recovery plan that allows them to move on successfully from painful or challenging emotions or experiences. I practice in a part time capacity and sessions are provided Sunday-Thursday 7p-9p and Fridays 4p-6p. I only provide teletherapy based therapy and this allows me to provide therapy in to patients who may be located in any area of the state of Virginia. I enjoy the telehealth platform and the flexibility it allows for me to help a wide variety of patients. I currently am located near Harrisonburg VA.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Military/Veterans
+8
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use, and domestic violence. I have extensive knowledge working with individuals who struggle with addiction, anxiety, stress, depression, adjustment issues, relationship issues, and coping with chronic health conditions.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
+8
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California, and Virginia. For the past 17 years I have been providing individual counseling to children and adults with anxiety, depression, trauma, life transitions, and relationsip issues. I have also been working with family with parenting issues including supporting a neurodiverse child, working with neurodiversity affirming parenting methods, behavioral concerns, ADHD, eating disorders, and family separation. I use variety of techiniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing.
VirtualAvailable
Warm
Empowering
Humorous
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Seeking therapy can feel overwhelming, and finding the right therapist is an important first step. I’m a Licensed Clinical Social Worker who works with adolescents and adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, and substance use. My goal is to create a space where you can show up exactly as you are—without fear of judgment. My approach is warm, genuine, and collaborative. I believe therapy should feel like a conversation with someone who truly listens while also helping you challenge the patterns that may be keeping you stuck. Together, we’ll identify your strengths, process difficult experiences, and develop practical tools you can use outside of our sessions. I understand that healing isn’t one-size-fits-all. Whether you’re navigating stress, working through past trauma, rebuilding after addiction, or simply trying to better understand yourself, I’ll meet you where you are. My hope is that you leave each session feeling heard, empowered, and more confident in your ability to move toward the life you want
Available
Authentic
Solution oriented
Warm
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+8
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Child or Adolescent
Coping Skills
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates evidence-based and trauma-informed practices, including CBT, TF-CBT, and attachment-based therapy, to help clients build resilience, self-awareness, and healthier relationships. I speak both English and Amharic and value the importance of diversity, cultural humility, and representation in the therapeutic process. I strive to create a supportive, inclusive, and culturally responsive space where individuals and families can heal, grow, and connect with their strengths.
VirtualAvailable
Direct
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+13
Dr. De Anda is bilingual in Spanish and comes from a bicultural background, as he grew up in Mexico. Has worked with people from diverse ethnic backgrounds, including Latinx, in diverse settings, including homes, clinics, hospitals, schools, and prisons. He has worked with individuals experiencing different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
School Issues
+7
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction / Substance Use
Anxiety
LGBTQ
+7
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
ADHD
Anxiety
Depression
+10
Life can be overwhelming, and sometimes we all need a little extra support to navigate its challenges. Stress, anxiety, depression, relationship difficulties, grief, and everyday responsibilities can leave us feeling exhausted, discouraged, or unsure of how to move forward. You don't have to face these challenges alone. I believe everyone deserves a safe, supportive, and nonjudgmental space to feel heard, understood, and empowered. I am here to partner with you on your therapy journey. I offer individualized telehealth therapy services to children, adolescents, adults, and older adults in Florida, Georgia, South Carolina, and Virginia. I work with individuals experiencing anxiety, depression, ADHD, low self-esteem, relationship and family challenges, grief and loss, menopause and other life transitions, and sports-related injuries and recovery. My approach to therapy is warm, compassionate, collaborative, and practical. I recognize that no two individuals are alike, and therapy should reflect your unique experiences, strengths, and goals. Together, we will explore the challenges you are facing, develop healthy coping strategies, build confidence, and work toward meaningful, lasting change. I believe therapy is a partnership, and my goal is to help you feel comfortable being yourself while gaining the tools and insight needed to create a healthier, more balanced, and fulfilling life. Whether you are seeking emotional healing, personal growth, or simply a little encouragement along the way, I look forward to supporting you on your journey.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Addiction
Depression
Substance Misuse
+7
I am licensed in Virginia with 6 years of professional work experience over 10 years of counseling in the prison system. I have experience in helping clients with stress, anxiety, addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualOffers in-person in Chester, VA - Accepting clients in VAAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Life Transitions
Mood Disorders
+5
I am a Licensed Clinical Social Worker with almost 15 years of experience working with individuals with a variety of issues. My expertise is in mood disorders like anxiety, bipolar disorder and also ADHD. I have a passion for prenatal and postpartum women as well as young adults struggling to adjust to 'adulting'. I am solution focused, relatable as I am also human with my own faults and struggles, realistic in a kind way, and I am cheerleader pushing you to be the best version of yourself.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+10
I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. I am now accepting clients in the State of Florida and Tennessee. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+7
When life feels heavy, confusing, or harder to manage than it used to, having the right support can make all the difference. I began working in the mental health field 20 years ago after earning my undergraduate degree from Averett University, and later returned to school to earn my Master’s in Counseling from Old Dominion University. Over the course of my career, I have worked with a wide range of individuals navigating anxiety, depression, trauma, PTSD, psychosis, crisis situations, and chronic stress. Many of the people I support come to therapy feeling overwhelmed, emotionally exhausted, stuck in survival mode, or unsure how to move forward. My goal is to provide a steady, compassionate space where you can feel understood, build coping skills, and begin working toward greater clarity, stability, and emotional well-being.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I am a Licensed Mental Health Therapist in Virginia and Maryland. I maintain my National Certified Counselor certification and possess a Clinical Dependency Counselor-Intern License in Texas. I have achieved an MS in Clinical Mental Health Counseling, an MS in Psychology, and an MS in Organizational Psychology. I have experience working with children, adolescents, adults, couples, and groups. I employ cognitive-behavioral therapy, psychodynamic, client-centered therapy, trauma-focused therapy, and various modalities as part of my humanistic approach. I additionally focus on methods of Gestalt, Gottman, Existentialism, mindfulness, and family systems while carefully considering cultural concerns, sexuality, and practices. I have experience working with court-mandated clients with various criminal offenses, anxiety, depression, trauma-related diagnoses, and other life experiences.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Addiction
Depression
Mood Disorders
+8
Hello. I'm Joseph. Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that it is hard to get out of bed in the morning? Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance. My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you deal with. Therapy is a place where many people come to heal and grow. It is a safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Coping Skills
Self Esteem
+2
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!
VirtualOffers in-person in Farmville, VA - Accepting clients in VAAvailable
Authentic
Intelligent
Solution oriented
Specialties
Addiction / Substance Use
Anxiety
Depression
+2
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, and depression. Whether you are dealing with stress, anxiety, relationship challenges and/or simply feeling stuck. Seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barriers!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+8
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 10+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 9am-2:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+8
If you’re dealing with overwhelming anxiety, ongoing sadness, or feelings of self-doubt, know that you’re not alone. Many people reach moments where moving forward can feel difficult or draining. Therapy offers a safe, supportive, and nonjudgmental space to explore what may be getting in your way and to gain a deeper understanding of your emotions. Together, we’ll focus on building self-awareness, finding relief, and fostering self-acceptance, while working toward meaningful, lasting change at a pace that feels right for you.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+5
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration in Mental Health from Howard University. Throughout my studies, my practicum experience consisted of working with the Maryland Truancy Court Reduction Program and Outpatient Behavioral Health Services at MedStar Washington Hospital Center. I received post-graduate, intensive training at the Immigration Evaluation Training Center in the area of extreme hardship waivers, domestic violence (VAWA) & asylum immigration evaluations in Virginia and Washington, DC. Thereafter, I later went on to work in a variety of settings that have afforded me the opportunity to diversify my work and skill set with different populations and individual needs. This includes addiction, foster care & adoption, community support and residential treatment. My experience has afforded me the opportunity to learn from and support individuals who struggle with everyday life stressors, those that are impacted by mild, moderate, severe and chronic mental illness. My background includes adolescents, young adults, adults, and geriatrics who are struggling with mental health challenges. In 2017 I began working in leadership at Gateway Homes, Inc. where I gained expertise with serving individuals with serious and persistent mental illness. My practice opened in 2020 and I continue to provide direct services to individuals in the community who are struggling with different social, emotional and behavioral issues that are causing discomfort.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
LGBTQ
Parenting
Women's Issues
+3
My name is Maria. I have been practicing therapy for 21 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
Hello my name is Andrea Stephen and I am so glad you stopped by welcome to a space created with warmth, compassion, and care where your story is honored, and your healing matters. As a holistic, empathetic and empowering counselor, I walk alongside of you supporting not only your mind but also your heart, body, and spirit. Here, you are invited to step into a safe and welcoming environment where growth, resilience, and hope are nurtured, and where you can rediscover your strength and move toward a more fulfilling life.
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Military/Veterans
+10
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Child or Adolescent
Depression
+8
Hi, I’m Diane Brown. I enjoy working with individuals, couples, and families of all ages — from toddlers to older adults, ages 3 to 84 and beyond. With over 32 years of experience in the field, I bring a compassionate, strength-based approach to help people navigate trauma, grief, anxiety, and depression. I’m passionate about supporting you on your journey toward becoming your best self. My goal is to help you find your voice and feel truly entitled to a life filled with peace, purpose, and happiness. I earned both my BSW and MSW from Virginia Commonwealth University (VCU), and I am a Trauma-Certified Therapist as well as a Registered Play Therapist. My therapy techniques are personalized to meet your unique needs, and I provide a safe, judgment-free space where you can feel empowered to express yourself and grow.
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Military/Veterans
+1
I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
LGBTQ
Women's Issues
+8
Dr. McAllister-Jackson is a proud Tampa, Florida native, she earned her B.S. in Psychology from Georgia State University, a Master’s in Social Work from Florida A&M University, and a Doctor of Education from Nova Southeastern University. She specializes in supporting individuals navigating anxiety, depression, trauma, life transitions, burnout, identity exploration, and relationship challenges. She works with BIPOC individuals, Black women, LGBTQIA+ clients, young adults, professionals, parents, caregivers, and first-generation students, offering culturally responsive, trauma-informed care in a safe, affirming space.
VirtualAvailable