Evernorth Therapists in Fort Worth, TX

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 1275 verified therapists in Fort Worth, TX who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

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HoustonSan AntonioDallasAustin

Availability updated: 8/22/2026

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
I'm glad you're here. My name is Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I provide a judgement free, person-centered, solution focused approach. I understand how hard it can be to start counseling and open up to someone. I will be here with you while you make yourself a priority and move through this season of life with help.
VirtualAvailable
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Empowering
Warm
Authentic
Specialties
Anxiety
Peer Relationships
Self Esteem
+5
Hi, I'm Jacqueline. Do you ever wonder, am I enough, as an individual, in relationships with others, at home, at work, or in other environments? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I would love to help you manage anxiety, depression and improve your relationship with yourself and others. Together, we can identify opportunities to feel balanced and to be your best self. We'll use an approach that will address your need for a healthy mind, body and spirit. Whether you're dealing with overwhelm, self-judgment, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can make a difference. Taking the step to reach out can be the right choice. Carl Bard once said, "Though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can be your best and feel your best. Let's work together!
VirtualOffers in-person in Fort Worth, TXAvailable
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Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+9
Hello! I am a Texas-based Licensed Professional Counselor (LPC) working with older teens and adults (women and men) who are experiencing grief, anxiety, depression, anger, boundary issues, and women’s concerns. I am a Texas-based Licensed Professional Counselor (LPC) working with older teens and adults (women and men) who are experiencing grief, anxiety, depression, anger, boundary issues, and women’s concerns. I specialize in perinatal loss and work with individuals who feel stuck in pain, self-doubt, or emotional overwhelm. My approach is compassionate, practical, and focused on helping you rebuild a sense of wholeness. Broken does not mean beyond repair—and healing is possible. I earned my Master’s degree from Amberton University and have been in clinical practice since 2019.
VirtualAvailable
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Warm
Authentic
Intelligent
Specialties
ADHD
Postpartum
Trauma and PTSD
+6
I know it can be a difficult decision to seek therapy. I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to feel heard, understood, and safe.  I graduated from Texas Tech University with my PhD in Counselor Education and Supervision and I have a Master's in Clinical Mental Health Counseling from the Texas Tech University Health Sciences Center.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Child or Adolescent
+10
I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping parents navigate the many challenges that come our way. I believe people seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Counseling is a process that most of us could benefit from time to time at different stages in life, as it brings an outsider's perspective to events, we are faced with in day-to-day life in a nonjudgmental way.
VirtualOffers in-person in Fort Worth, TXAvailable
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Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualAvailable
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Solution oriented
Authentic
Open-minded
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable
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Warm
Authentic
Challenging
Specialties
Coping Skills
Depression
Family Conflict
+5
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.
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New to Grow

Specialties
Anxiety
Depression
Mood Disorders
+6
Hello, I'm Tia. I'm a trauma therapist and EMDR-trained clinician, and the founder of Infinitely Healing Counseling Services, PLLC. My passion lies in helping individuals break free and embark on their unique journey of healing and mental well-being. Are you feeling stuck, overwhelmed, or struggling to keep up with life’s constant changes? Do you ever feel alone, isolated, or caught in the middle of difficult relationships? Maybe you’re trying to break free from generational cycles, heal childhood wounds, or carry burdens that were never meant to be yours. I hear you. I’ve been there—we all have. But that doesn’t mean you have to go through it alone. With extensive experience in crisis stabilization and trauma-informed care, I recognize the profound impact our environment has on our overall functioning and well-being. By adopting a holistic approach to therapy, I am committed to empowering individuals to enhance their internal skills and resilience, enabling them to effectively navigate life's challenges
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Intelligent
Solution oriented
Open-minded
Specialties
Coping Skills
Family Conflict
Life Transitions
+10
Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.
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New to Grow

Specialties
Foster Care/Adoption
Grief
Older Adults
+4
Life can feel overwhelming, whether you’re facing stress, life transitions, grief, caregiving overwhelm, or the weight of anxiety and depression. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I offer a supportive space where you feel heard and understood. Together, we’ll build coping skills, set meaningful goals, and create a path toward greater resilience, healing, and fulfillment.
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Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Self Esteem
Spirituality
+4
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psychology, Master's in Counseling and I am currently pursuing a Doctoral degree in Marriage and Family Therapy. I'm a solution focused therapist that will help you find healthy solutions to solving your issues and concerns and live your life on your terms. I am also a registered Twogether in Texas provider, which means that I provide premarital education and or counseling that is recognized by the state of Texas for marriage license incentives.
VirtualAvailable
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Authentic
Warm
Intelligent
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
VirtualAvailable
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Open-minded
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
I am a Licensed Professional Counselor (LPC) based in Texas, with a Master's degree from Texas A&M University-Commerce. Over the past three years, I have been dedicated to helping adults navigate challenges related to depression and anxiety, guiding them toward becoming the best versions of themselves. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor (LCDC), allowing me to provide specialized support for individuals facing substance-related concerns. My approach is goal oriented, emphasizing the development of healthy coping skills to assist clients in regulating emotions, managing daily life stressors, and recognizing the physical symptoms associated with emotional distress. Through personalized strategies and evidence-based techniques, I strive to empower individuals to cultivate resilience, enhance self-awareness, and achieve lasting emotional well-being.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
Hi there and welcome! My name is Vanessa Almodovar, and I am a Licensed Clinical Social Worker in Texas with 15 years of professional experience, about 5 of those directly in therapy. I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances. Life can become overwhelming sometimes; but with support, encouragement, and guidance, it is possible to see growth and life change. I strive to create a safe and welcoming environment where you can share at your own pace.
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Often rebooked

Warm
Authentic
Humorous
Specialties
Life Transitions
Physical Health Condition
Trauma and PTSD
+2
My journey into mental healthcare is deeply personal and rooted in both lived experience and resilience. I was drawn to this field through many of the challenges I have faced and overcome throughout my own life. One of the most transformative moments in my journey occurred after I acquired a disability, an experience that completely shifted my perspective on healing, vulnerability, and emotional wellness. My personal experiences allow me to approach therapy with authenticity, compassion, and a deeper level of connection. I strive to create a therapeutic space where clients feel safe enough to be honest, explore their emotions without judgment, and move toward healing at their own pace. Those experiences ultimately shaped not only my career path, but also the type of therapist I strive to be, which is someone who leads with empathy, values genuine human connection, and understands that healing often begins when people feel supported, empowered, and no longer alone in what they are carrying.
Available
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Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Self Esteem
+1
I specialize in couples counseling with a focus on premarital and marital counseling. As an LGBTQ+ affirming therapist, I welcome and support couples from all backgrounds, including LGBTQ+, polyamorous, dating, engaged, and married partners. I provide a safe, supportive space where clients can strengthen communication, deepen connection, and navigate life’s challenges together. I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional in the State of Texas, I bring a wealth of experience from the mental health field, where I’ve been active since 2018, and specifically in counseling services since 2022. My expertise extends to individual, couples, and group counseling for adults, addressing a wide range of issues including anxiety, pre-marital, marital, and divorce. With a deep passion for counseling, I firmly believe in the power of cognitive and behavioral modifications to help individuals change undesired habits and behaviors. I take great joy in assisting others and witnessing the progress my clients make through our therapeutic work together. I look forward to fostering a meaningful therapeutic relationship with you.
VirtualAvailable
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Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
My approach is eclectic, collaborative, and tailored to your unique needs. I draw from many modalities, including EMDR, CBT, Motivational Interviewing, and DBT to help clients better understand the connection between their thoughts, emotions, behaviors, and body- based responses. I work with people facing anxiety, depression, trauma, relationship issues, low self-esteem, stress, and major life transitions, helping them identify negative patterns, strengthen coping skills, regulate emotions, and build healthier ways of relating to themselves and others.
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New to Grow

Specialties
Anxiety
Trauma and PTSD
Women's Issues
+9
My approach is warm, down-to-earth, and collaborative. I believe therapy works best when you feel comfortable being fully yourself, so our sessions won't feel overly clinical or judgmental. Together we'll work to understand your patterns, build practical coping skills, improve emotional regulation, and create meaningful change that extends beyond our sessions. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed approaches, and nervous system regulation strategies while tailoring treatment to your unique needs and goals. Whether you're dealing with anxiety, burnout, relationship challenges, motherhood overwhelm, or feeling disconnected from yourself, therapy can be a place to slow down, gain clarity, and begin moving forward with confidence.
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New to Grow

Specialties
Anxiety
Bipolar Disorder
Women's Issues
+7
Hi, I'm Karlie, a Licensed Clinical Social Worker (LCSW) in Texas. I work with adults experiencing anxiety, depression, relationship challenges, life transitions, stress, and personal growth concerns. My approach is compassionate, collaborative, and client-centered. I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered to explore challenges, build coping skills, and create meaningful change in your life. I believe that while our past experiences shape us, they do not define our future. Together, we can work toward greater self-awareness, resilience, and emotional well-being. My professional background includes experience in Partial Hospitalization (PHP) and Intensive Outpatient (IOP) settings, providing care to individuals facing a variety of mental health concerns. I am committed to helping clients navigate life's challenges and move toward their goals with confidence and support.
Available
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New to Grow

Specialties
Anxiety
Depression
Life Transitions
+1
I am a licensed clinical social worker with three years of experience, during which I’ve developed a strong sense of who I am as a therapist and what allows me to best support my clients. I strive to keep sessions light‑hearted so clients feel genuinely accepted, and I work intentionally to create a non‑judgmental, safe space where they can learn, grow, and become the best version of themselves, all within a therapeutic relationship grounded in trust and authenticity.
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Authentic
Humorous
Intelligent
Specialties
Anxiety
Child or Adolescent
Perinatal Mental Health
+8
Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.
VirtualOffers in-person in Fort Worth, TXAvailable
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Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
I approach clients with the an open mindset, looking to explore what the client needs and what they want for themselves. I always want my clients to know there is no judgement from me in their decisions, EVER. I view everyone's mistakes as us just being human and having a human experience. This practice of examining our human journey and what motivates us to do the things we do is extended to myself, my clients and my children/family. I often attempt to have the practice of asking myself "why did I do that? Did I do that because of this or because I was feeling blank?" I think it is important to help others get to the place where they ask themselves the same type of questions. We're all here just having human experiences!
VirtualAvailable
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Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Parenting
+10
Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.
VirtualAvailable
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New to Grow

Specialties
Anxiety
Men's Issues
Parenting
+3
I am truly excited to partner with you as you work toward your goals. Many of my clients come to me ready to manifest a better quality of life—not just for themselves, but for the people they love. Whether you are navigating the weight of depression, the spark of anger, or the constant burden of anxiety, I understand how heavy life can feel. I consider it a privilege to walk beside you through these challenges as we uncover the best and most authentic version of you.
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New to Grow

Specialties
Anxiety
Depression
Life Transitions
With more than fifteen years of experience in social services, I have had the privilege of working with clients from a wide range of backgrounds. These experiences deeply impact my approach as a mental health professional. Before becoming a Licensed Professional Counselor, I earned a Bachelor of Science in Sociology and a Master of Science in Counseling. I currently provide psychotherapy for adolescents and adults navigating anxiety, depression, stress, and phase‑of‑life transitions.
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New to Grow

Specialties
Anger Management
Anxiety
Depression
As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Professional Counselor (LPC) in Texas. For 33 years, I have helped adults feel safe enough to talk about the hard things. I build a strong, collaborative therapeutic relationship so you can talk about your thoughts and feelings, resolve what feels stuck, make the changes you desire, and create a life worth living based on your values. My eclectic approach is tailored to your needs - blending Psychodynamic and Mindfulness approaches, Cognitive Behavioral Therapy (CBT) and other modalities. I have experience working with a wide array of issues, including depression, anxiety, trauma, stress, grief and loss, aging, end-of-life issues, relationship issues, work-related challenges, and providing LGBTQ+ affirming therapy. If you want to work with someone who cares and wants to help you succeed, please take that first step and reach out to schedule an appointment.
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Authentic
Warm
Empowering
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+8
Your sessions with me will be an empathetic and compassionate space for you to work through trauma, anxiety, depression, attachment & relationship issues. My goal is for you to gain a sense of inner peace in your life, even during challenging circumstances. I can help you develop healthy ways to cope with life stressors, regulate difficult emotions, and challenge negative core beliefs. We can also work on learning how to set boundaries and communicate more effectively. I will guide you in your journey towards healing and self-discovery.
VirtualOffers in-person in Waxahachie, TX - Accepting clients in TXAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for change. I understand that therapy can feel intimidating and sometimes overwhelming, but I’m here to provide you with a safe space, one where you will be treated with compassion and care. My goal is to empower you by helping you recognize your strengths and resilience, guiding you toward becoming the best version of yourself and leading you to live a more fulfilling and meaningful life. Throughout our work together, I will help you shift your perspective, reframing negative thoughts and focusing on the power of gratitude. You’ll learn how to find meaning and purpose in your challenges, while also gaining insights into the experiences, beliefs, and habits that influence your decisions and daily life. I am truly blessed to do what I love. It’s my passion and purpose, a gift that I’m honored to share with others. I’m grateful to have the privilege of witnessing and validating the stories of those I work with-stories that have the power to transform and heal.
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New to Grow

Specialties
Anxiety
Coping Skills
Trauma and PTSD
+9
I am passionate about supporting individuals on their journey toward greater well-being and self-understanding. As a licensed clinical social worker (LCSW) in the state of Texas and Tennessee, I believe in creating a safe, compassionate space where you feel truly heard and understood. My goal is to partner with you, helping you find resilience and uncover strengths as we work together through life’s challenges. Every person’s journey is unique, and I’m committed to offering care that is as individual as you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing. I don't see myself as the expert in the room — you are.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.
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New to Grow

Specialties
Anxiety
Depression
Women's Issues
Hello! Are you the “I’m fine”-sayer, who is actually struggling? My name is Heather, and I am a Licensed Professional Counselor specializing in helping individuals who appear strong on the outside but feel exhausted on the inside. I work closely with clients navigating midlife and significant life events that quietly change us, drawing on real life experiences during our sessions. My approach is warm, collaborative, and non-judgmental. I use evidence-based techniques while meeting each person where they are, helping individuals build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, depression, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you. If you are experiencing anxiety, depression, or navigating difficult relationship issues, please know that you do not have to face these challenges alone. I am empathetic and create a safe space for individuals to feel safe, heard, and heal. Clients tell me I am easy to talk to and a good listener - and they leave sessions feeling better, clearer, and hopeful of their situation.
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New to Grow

Specialties
Military/Veterans
Spirituality
Women's Issues
+6
I am Sherilyn Allen, a Licensed Professional Counselor in the State of Texas. My services are provided through virtual office accessibility, only. My office hours are typically M and Th 10AM Central Time - 4PM Central Time. I am accepting clients 18-yrs old and above. I provide therapy services to individuals. My therapeutic philosophy centers on creating a safe and trusting environment where you can achieve wholeness through healing in all aspects of your life. I believe that a compassionate, empathetic, and supportive counseling environment is essential for effective therapy. I take an integrative approach to therapy, tailoring treatment plans to meet the unique needs of each individual client. This flexibility allows me to provide the most effective treatment for you. My specialties include: pastoral counseling, military/veterans, women's issues, coping with grief and loss, relationship issues, and managing depression, stress, emotional regulation and anxiety. I also focus on helping clients with motivation, self-esteem, confidence, and setting healthy boundaries. Whether you're dealing with a specific issue or seeking overall personal growth, I am here to support, encourage, and empower you. Working with me means you'll find a partner in your journey towards healing and personal development. I strive to create a space where you feel heard, understood, and valued. Together, we will work towards your goals, fostering resilience and inner strength.
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New to Grow

Specialties
Anxiety
Grief
Self Esteem
I am licensed in Louisiana and Texas with over15 years of professional counseling experience. Over those years I have gained experience in counseling adult students, student veterans, and clients from all walks of life. The therapeutic areas of competence are Solution-Focused Therapy, Trauma Informed Care, Cognitive Behavioral Therapy, and psycho-educational approaches. Areas of counseling I'm most competent are anxiety, grief and/or loss, career difficulties and helping clients navigate significant life changes. I provide a safe and nurturing environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am excited to support you in that process. In my spare time, I enjoy sewing, reading, spending time with family and friends, traveling with my husband and friends.
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New to Grow

Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I work with adults navigating anxiety, depression, trauma, relationship concerns, life transitions, and identity-related challenges. Our experiences and relationships can have a powerful impact on how we see ourselves and interact with the world around us. My approach is rooted in Psychodynamic Therapy while incorporating EMDR and Trauma-Focused CBT to help clients better understand their experiences, process difficult emotions, and create meaningful change. I view clients as the experts of their own lives, and my role is to collaborate with them in a way that fosters insight, growth, and lasting healing.
Offers in-person in Frisco, TX - Accepting clients in TXAvailable
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New to Grow

Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
I am a licensed therapist specializing in couples therapy for traditional partnerships, with a focus on strengthening communication, rebuilding trust, and deepening emotional connection. My work supports couples in navigating recurring conflict patterns, intimacy challenges, and life transitions with greater understanding and resilience. In addition to couples work, I specialize in trauma processing using Eye Movement Desensitization and Reprocessing (EMDR). I help clients process unresolved trauma in a structured and supportive way, with the goal of reducing emotional distress.
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New to Grow

Specialties
Child or Adolescent
Grief
Trauma and PTSD
+5
I built my practice on a simple belief: people deserve a space where they feel seen, supported, and understood. My work in clinical psychology is rooted in compassion, curiosity, and a deep respect for each person’s story. Whether someone is navigating anxiety, healing from trauma, or simply trying to make sense of a difficult season in life, I aim to create an environment where they can breathe, settle, and begin the work of growth. Clients often describe me as steady, approachable, and easy to talk to. I value clear communication, gentle guidance, and a collaborative approach that honors each person’s strengths. My practice is designed to feel welcoming from the very first interaction — from the intake process to ongoing sessions — because I know how vulnerable it can be to reach out for help. I’m drawn to evidencebased care that still leaves room for humanity. I enjoy learning new therapeutic tools, refining clinical systems, and creating a practice that feels both professional and deeply personal. My goal is always the same: to help people feel safe enough to explore, supported enough to heal, and empowered enough to move forward. Outside of session, I stay curious about the human experience — reading, learning, and exploring ideas in psychology, wellness, and personal growth. At the heart of my work is a genuine belief in people: their resilience, their capacity to change, and the meaningful transformations that happen when they feel truly supported.
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New to Grow

Specialties
Coping Skills
Life Transitions
Self Esteem
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas providing telehealth therapy for adults. I work with clients experiencing anxiety, stress, burnout, depression, relationship concerns, and life stressors. My approach is supportive, collaborative, and grounded, using evidence-based strategies including CBT and psychoeducation. Sessions focus on increasing self-awareness, coping skills, and emotional understanding to support healthier functioning in daily life.
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New to Grow

Specialties
Anxiety
Depression
Serious Mental Illness
+6
My name is Tiffany and I have been a Licensed Professional Counselor (LPC) since 2021. Throughout my career, I have gained experience across a diverse range of behavioral health settings, including outpatient mental health clinics, substance use treatment programs, community health centers and integrated healthcare environments. I am passionate about supporting individuals through their mental health and recovery journeys, utilizing evidence-based approaches to promote wellness, resilience and lasting positive outcomes. My broad clinical experience has allowed me to work with diverse populations while developing expertise in both mental health and substance use services.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
As a Licensed Professional Counselor and Licensed Marriage & Family Therapist, I provide a safe, supportive space for clients navigating anxiety, depression, trauma, PTSD, panic, relationship concerns, ADHD, stress, identity, anger, and maternal mental health. I draw from CBT, ACT, IFS, mindfulness-based, strength-based, behavioral, ERP, motivational interviewing, and art therapy to support your goals and help you build a stronger, more fulfilling life.
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Often rebooked

Warm
Humorous
Authentic
Specialties
Child or Adolescent
Coping Skills
Self Esteem
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I have been practicing for over three years, in addition to two years of practicum experience, and I hold a Master’s in Social Work. I am also nearing completion of my Doctorate in Social Work. As my ideal client, you are someone who recognizes the challenges you are facing and is motivated to seek support, guidance, and resources to work through them.
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New to Grow

Specialties
ADHD
Depression
Family Conflict
+7
I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience.
Offers in-person in Laredo, TX - Accepting clients in TXAvailable
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Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Reaching out for support takes courage, and you don't have to navigate life's challenges alone. I'm Alyssa Dupiche, M.S., LPC, and I provide a warm, compassionate, and judgment-free space where you can feel truly heard and supported. My approach is collaborative, genuine, and tailored to your unique needs, blending evidence-based therapies with practical tools to help you navigate life's challenges. As a licensed professional counselor, I enjoy working with adolescents, young adults, and adults facing anxiety, depression, trauma, ADHD, relationship challenges, life transitions, and self-esteem concerns. Together, we'll build on your strengths and help you move toward healing, growth, and lasting change.
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Solution oriented
Warm
Specialties
Addiction
Men's Issues
Trauma and PTSD
+10
I have been a Licensed Clinical Social Worker since 2019,. My primary experience has been in a community mental health setting, focusing on addictions and co-occurring issues including depression, anxiety, trauma, and grief. I love collaborating with you to help dig through your worries and problems and to work with you to find answers to the problems that you’d given up on solving. You and your lived experience as an indispensable part of the therapy process, and I follow your lead as to whether we focus on solutions, understanding and insight, or both. Whichever direction you choose, we can talk about skills to manage stress and emotions when things don’t go well in the future, and talk about how to build stronger relationships to help you grow.
Available
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Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.
Available
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Solution oriented
Open-minded
Authentic
Specialties
Anxiety
Men's Issues
Depression
+2
Therapy is a deliberate process of understanding and change. My role is to create a structured yet supportive space where clients can explore their experiences, clarify their goals, and develop lasting solutions. I prioritize building a strong therapeutic alliance grounded in trust, respect, and collaboration.I am a Licensed Marriage and Family Therapist (LMFT) in Texas. I earned my Bachelor of Arts in Psychology from Baylor University and my Master of Arts in Clinical Psychology from Pepperdine University. Over the past decade, I have worked with adults, adolescents, and families across diverse settings, including hospitals and the criminal justice system. My practice integrates psychodynamic insight with cognitive-behavioral techniques, and I am EMDR-trained with particular experience helping clients recover from trauma and manage anxiety. Treatment is always tailored to the individual, drawing on evidence-based methods to promote meaningful, measurable progress. Outside of clinical work, I enjoy coffee, college football, time with my dogs, travel, and collecting mechanical watches.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
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Often rebooked

Authentic
Empowering
Warm
Specialties
Trauma and PTSD
Addiction
Anxiety
+3
I currently live in Texas and am licensed in Texas, Michigan and Wisconsin. I have been licensed for over a decade with a great deal of experience with treating trauma, grief, eating disorders, co-occurring disorders, ADHD, anxiety disorders and marriage/relationship conflict. In addition to my work in private practice, I also worked for a crisis unit and provided consultation for care as well as intervened to provide direct treatment in more complex situations. I specialize in client-focused therapy, existential psychotherapy, psychodynamic theory and mindfulness to help you find your way and explore what is meaningful to you. I am certified in DBT technique. Website: https://begoodtomyself.com
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.