Book 100+ of the best Golden Rule therapists in Texas

I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their lives. Overcoming a crisis in your relationship, working your way through loss as you grieve a loved one or life change, managing feelings or moods that overwhelm you and keep you from healthy functioning......these are just a few of the reasons that people begin therapy. Whatever might be challenging you and keeping you from living your best life, we can find solutions together, in therapy. Let's get started!

Congratulations on taking the first step toward wellness. Let me share a little about myself. I work primarily with mood disorders, (depression, anxiety, bipolar disorder etc) and I take a holistic approach to mental health. I believe change is possible when we are willing to put in the work. A second area of work is couples. I use different tools including assessments to help identify strengths and areas that need improvement in the relationship.

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person centered approach. I also integrate mindfullness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, anger, anxiety, and so much more. I enjoy working with children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.

I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!

Together we will work together to set your goals, identify barriers toward your goals, and build the skills you will need to have the life you are looking for! As a clinician, I will work diligently to help you uncover what has been holding you back. You need me because we all have blind spots and often when we are confused, it’s those blind spots that are impacting us and making us feel stuck. Once we know, we can move forward with compassion.

(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practitioner. I provide holistic counseling to individuals, couples, & families. I subscribe to both traditional and new age approaches to help you on your path to transformation and healing. I take pride in offering services that help clients from a strength perspective. I create a safe space in which clients are able to express themselves without judgment. The focus is not diagnoses for the purpose of billing, but to help the client discover a higher sense of self awareness and to formulate a plan that enables them to tap into their true potential, embarking on a journey to live life to the fullest. I love working with individuals with a diverse background. While I address a host of concerns as it pertains to mental health, my specialties include mood disorders, anxiety, relational issues, life transitions, and high conflict parenting. Also, I am LGBT friendly. If you value confidentiality, flexibility, empathy, non-judgment and dependability as part of your mental health wellness, you've found the right therapist. For your convenience, I am currently offering evening and Sunday sessions.

Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents/partner, or struggling with the dating scene? Do you have difficulty breaking free from harmful relationships? Do you notice a pattern of choosing the same type of partner? Are you ready to build healthier relationships? If you answered yes to any of these, you have come to the right place!

Hello, I am a Licensed Professional Counselor in the state of Texas. I have over 20 years of experience in helping clients with stress and anxiety, coping with grief and loss, helping those who lack motivation and confidence, and experiencing depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions, and treatment plan to meet your unique and specific needs. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in your journey to wellness.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

I believe the bravest things you can do is begin to understand your story. During my 6+ years as a therapist I have helped individuals, couples and families find healing and understanding in all types of situations. My goals as a therapist is helping my patients free themselves from the shackles of their past and healing themselves from emotional pain. Ultimately my hopes is for them to find meaning/ purpose in their work, family, friendships and most importantly themselves.

Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make sense. I use an eclectic approach along with compassion and acceptance to give clients a safe space to be vulnerable. Together we can learn more about the inner workings of your brain and work to change any behaviors that might not be favorable. Whether you are dealing with overwhelming emotions, situational stressors, or cyclical anxiety and depression we can create a plan that works for you. I also specialize in treating trauma and am trained in EMDR. I pride myself in being a safe, diverse, and knowledgeable guide for your healing journey. If you're ready to start taking control of your mental health with a professional that's here for you then let's connect.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change. You have the power to own your voice and step into the life you want. Let’s make it happen. 💛

I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and live alone. I have over 20 years working with Active Aging Adults. I have a lot of experience in helping you with any of the issues that go with aging for yourself and how to help you out with aging parents and loved ones. I am 1st a fitness professional and then followed my passion for counseling I have embraced exercise and good nutrition into my life for years. Here is my website if you need to check me out www.agerciseme.com

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 14 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we work together. Part of my counseling style is that I take time getting to know you and try to truly understand your issues. I have been to counseling myself and had experiences where I felt the therapist was not trying to understand my problems. I told myself that when I become a counselor, I never want any of my patients to feel like I didn't care. So I take pride in getting to know you and understanding your problems. So whenever you're ready to talk, I'm ready to listen.

My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, and anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of past hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion as we navigate these storms that represent the struggles in life! Through my own experiences, I’ve learned that even in life’s darkest moments, there’s always a glimmer of hope waiting to be discovered. Whether you're seeking support during a difficult time or simply pursuing personal growth, you're not alone. I build each therapeutic relationship on the principles of safety, trust, respect, empathy, and support. I provide trauma-informed care that goes beyond listening; I also provide education, guide you in those deep conversations, and brainstorm solutions with you. One of my strengths is that I see systemic challenges faced by various groups. I take a community-oriented approach to connect you with essential resources so you can focus on your healing journey without worry. My style is unique in that I think creatively and outside-of-the-box. If you would like more information on my services, please visit my website: www.rejoiceintheraincounseling.com I look forward to working with you!

Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 6 years. My specialty and love is working with adult & adolescent clients who are struggling with depression. However, I love also working with all individuals to help them create opportunities to change their lives. I have gained a lot of experience working with a range of mental health challenges, including highly acute clients with significant diagnoses such as Bipolar and Schizophrenia. I am comfortable working in many settings and would describe myself as inclusive and strength-based. The main theories I utilize are Cognitive Behavioral Therapy, Motivational interviewing, and Solution Focused. I consider myself an active listener and like to come alongside all clients as they decide to make positive changes in their lives. I am supportive, and find joy in helping people identify their goals, and make them a reality.

I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Texas. What drives my work is a simple yet profound truth: in times of darkness, there is always the potential for growth, healing, and transformation. I am humbled and honored to be a part of this journey with my clients, and I look forward to helping you find the light in your own darkness.

Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can explore what's working in your life and what you would like to change. I have worked in various settings including inpatient psychiatry, community outreach after 9/11, outpatient dialysis centers and tele-health therapy over the last 19 years. I have worked with adults of diverse populations and with various challenges. I like to uncover and focus on each persons unique strengths, abilities, and experiences to help guide the therapy process.

I am an experienced Licensed Professional Counselor in the state of Texas. I received my Masters degree from the University of Houston. I have over ten years of experience working in the mental health field. Most recently, I have worked with people who are experiencing depression, anxiety, worry, and adjustment issues due to normal life events. I also help people with managing stress and burnout.

I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org.

Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicing for the last 21 years. I have worked with Active Duty Military and their families, Children, Adolescents, Adults in a variety of settings. I have also been a Director at a two outpatients clinics where I mentored and lead therapeutic services.

Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a balanced life. Utilizing techniques from CBT and mindfulness clients are able to get the relief they need to experience freedom from the stress of having mental health issues or burnout.

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and provide space for others while helping them to live their best lives . I have experience working with adults, children and adolescents in an array of settings including shelters, outreach centers, schools and hospitals.

Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard things can be sometimes. Just remember that you have inherent worth and beauty as a human being. Even when life gets rocky, you deserve to feel fulfilled and lead a life you enjoy. If you ever need someone to talk to without judgment, I'm here to listen. I care about your well-being. We all need a little support sometimes. So don't be afraid to open up if you need to! I'm rooting for you, and I believe in your ability to get through this. You've got this!

Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. The process of healing can be difficult, so my intent is to walk with my clients through every step on their way to healing. By employing evidence based therapeutic approaches and intervention strategies, my goal is for my clients to become the very best version of themselves!

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.

I’m Micheal Franklin, and my journey into therapy began in a blue-collar family where my relatives worked in textile mills, battery plants, and furniture factories. Growing up, I aspired to carve a different path, aiming to be the first in my family to earn a college degree. I graduated from Western Piedmont Community College in Drug and Alcohol Technology and earned an Associate in Arts in 1996. I then continued my education at Gardner-Webb University, obtaining my Bachelor’s in Science in Human Services. Recognizing that the job market wouldn’t provide enough financial stability, I joined the Marines in 1998. During my service, I got married and welcomed a baby boy, which motivated me to seek part-time work with troubled adolescents and teens facing addiction issues. After leaving the Marines in 2003, I worked in a group home for adolescents and later became a Prevention Supervisor for adolescent substance use treatment. I also served as the lead treatment therapist for a Men's Intensive Outpatient Program at the Cognitive Connection in Hickory, NC. My passion for helping others led me to teach parenting classes and collaborate with Child Protective Services. I pursued my Master’s degree in Social Work at the University of West Florida while gaining experience in Community Mental Health. I also worked in a drug court program for two years. Since becoming licensed in 2014, I have dedicated my career to supporting clients dealing with trauma, anxiety, depression, addiction, personality disorders, and life transitions.

Hello! My name is Jonathan Piña, and I am a licensed clinical social worker in the state of Texas. I am newly licensed but have experience working with patients experiencing anxiety, depression, schizophrenia, and other debilitating mental illnesses. Currently, I provide therapy in a hospital setting where I assist adolescents, adults, and the elderly who struggle with various mental illnesses. I help my clients become resilient, restore their self esteem, become more confident, and empower them with the skills and courage they need to overcome whatever challenge may arise.

Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.

My background is very diverse and I have been lucky enough to work with many different populations. My expertise is working with children and adolescents but I also have experience working with adults. I find joy in helping people through difficult life events and building healthy coping skills and resilience for the future. I am a Mental Health advocate and am passionate about breaking the stigma.

At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and many people are struggling with dealing with these issues that we face today. Several of these challenges are affecting us in several ways directly and indirectly. If you are suffering from trauma, anxiety, and substance abuse I am here to assist you on your journey in coming up with positive coping skills to manage your life. I have 17 years of experience working with the mental health and substance abuse population. My style focuses on how outside relationships affects your wellbeing.

Hi! I’m an experienced mental health professional and I have worked in a state hospital, many treatment centers, private practice and in state correctional facilities. I enjoy helping people overcome obstacles to live their best lives. I have enjoyed working in the field of therapy for over 20 years. I have earned a BA in psychology, a Master’s degree in Community Counseling and a Doctorate degree in Clinical Psychology.

Worry, stress, sadness, grief and trauma all have significant and lasting effects on daily living. How we treat ourselves and how others treat us can impact us for years after the fact. If you are feeling stuck in a rut or acting out in unmanageable ways, I can help! You don't have to keep feeling so hopeless or helpless. Go from existing to thriving starting today. I am a Licensed Professional Counselor (LPC) and I am qualified to work with a wide age range. I have received extensive training in play therapy and I am a Registered Play Therapist (RPT). I have significant experience in all areas of trauma. As well as anxiety and depression I work from a combination of client-centered and acceptance and commitment therapy. You as the client, have everything within you to be the agent of change to create a value-filled and satisfying life. We will work together to help you discover how to get to that place.

I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!

I am dedicated to helping people navigate the complexities of family dynamics, trauma, and personal challenges with compassion and understanding. I specialize in addressing challenges like anxiety, depression, trauma, relationship struggles, and self-esteem issues. My aim is to create a safe and welcoming space where you can explore your feelings, grow emotionally, and build healthier relationships. If your goals include improving emotional regulation, building stronger relationships, gaining self-awareness, and fostering positive change, don't hesitate to contact me.

Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working for the military providing counseling on various military and NATO bases. After returning from Europe I have been working at a college providing counseling and support to the student population. Congratulations on taking one of the bravest steps you will ever make in life. Working on mental health issues regardless of what symptoms you are facing is frightening. My goal is to help reduce and eliminate those fears in order for a more peaceful and fulfilling life. We all face depression and anxiety at times in our lives. It is so important to have support to assist in navigating through those times, whether they are situational or clinical. I am here to be that support and guide. I provide a safe, comfortable, empathetic and nonjudgmental environment for you as a client.

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.

My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced physical trauma or emotional abuse. My therapy style is person-centered. I believe in treating every person with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to adapt to changes. If you are ready to take that step, I am here to support and empower you.

I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.

As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In counseling, I will create an environment for you to awaken to more of the life you have dreamed of. Although I use various therapeutic techniques, one of my favorites is emotionally focused therapy, which allows you the freedom to explore your emotions in a safe environment. No one wants to be controlled by their emotions. In counseling, I want you to have an experience which will lead to emotional healing and give you the freedom to better direct your thoughts and behaviors. I can help you become equipped to process and heal from your difficult emotional and behavioral patterns. Christian counseling is available for Christian clients. I also use cognitive behavioral therapy and EMDR. I give clients weekly homework to help them achieve their goals in and out of the counseling session. Please call or message me, and I will schedule your first appointment.