Therapists in Texas

Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.

Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Hi! I have been practicing as a Licensed Professional Counselor in Texas for about 16 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!

Welcome! I am a Licensed Professional Counselor (LPC) based in the great state of Texas. I received my Masters Degree from Webster University and have been practicing for five years, and have been a Professional School Counselor for fifteen years. I enjoy helping adults and children reach their mental health goals, and walk with them to a path of healing.

I am a Licensed Professional Counselor (LPC) based in Texas, with a Master's degree from Texas A&M University-Commerce. Over the past three years, I have been dedicated to helping adults navigate challenges related to depression and anxiety, guiding them toward becoming the best versions of themselves. In addition to being an LPC, I am also a Licensed Chemical Dependency Counselor (LCDC), allowing me to provide specialized support for individuals facing substance-related concerns. My approach is goal oriented, emphasizing the development of healthy coping skills to assist clients in regulating emotions, managing daily life stressors, and recognizing the physical symptoms associated with emotional distress. Through personalized strategies and evidence-based techniques, I strive to empower individuals to cultivate resilience, enhance self-awareness, and achieve lasting emotional well-being.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Mental Performance Counselor based in Texas. I received an M.S. in Sports and Performance Psychology from California Baptist University and an M.A. in Counseling, concentrating on Marriage and Family Therapy from Sam Houston State University. I have been practicing for five years. I aim to advocate for, serve, guide, and empower individuals, families, and couples to discover healthier ways of living. Together, we will work to understand and address any challenges you may be facing and help you to achieve your goals. I look forward to getting to know you and supporting your progress.

My passion is to help individuals live their best lives. Drawing from my own experiences of overcoming unexpected and life-altering challenges, I recognize that such times can feel incredibly daunting. However, through awareness, courage, and the right skills, we can collaborate to navigate those seemingly hopeless situations. I'm a Licensed Professional Counselor; I earned my Master of Arts in Professional Counseling from Dallas Baptist University. I'm here to support and connect with people of all ages, including children, adolescents, teens, young adults, adults, couples, and families. I'm thrilled to let you know that I'm certified for telehealth sessions, making it even more convenient for you. When I am not working, I enjoy cooking, traveling, spending quality time with my family, and engaging in some self-care. Plus, I'm currently on an exciting journey toward obtaining my Doctorate in Professional Counseling. It is truly an honor and a humbling experience for me to offer therapy to those who are going through difficult times and striving for wellness. My life's passion is dedicated to bringing healing and wholeness to individuals, couples, and families. Let's work together towards a path of growth and well-being!

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello! I’m a Licensed Professional Counselor and a Certified Clinical Trauma Professional with specialized training in EMDR. My expertise includes trauma and PTSD, anxiety, and issues specific to women’s mental health. I am committed to providing compassionate, effective therapy that supports you in navigating life’s challenges. With years of experience, I offer a safe, non-judgmental space where your unique needs are honored and your strengths can be explored. My goal is to walk alongside you with empathy and understanding as you work toward healing and growth.

My name is Sally Tixier and I have been in practice for six years. I have a Bachelor's degree in psychology and sociology. I have a Masters in Forensic psychology. I am a licensed professional counselor. I am a certified anger resolution therapist, a certified trauma professional, and a certified anxiety treatment provider. I have worked with a diverse population of adults and adolescents. I have experience working with couples and crisis counseling. I have worked in both group and individual therapy. My goal is to help the client to define and achieve their short-term and long-term goals. I want to help clients develop effective coping skills that work best for them.

Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success! I provide individual therapy sessions. I have a passion for working with couples and families. I also provide behavioral therapy to modify addictive, problematic behaviors. I offer parent training for behavioral modification in children. I believe that the path to success first starts in one’s mind. “As a man thinketh in his heart, so is he. . .” -Proverbs 23:7. I like to help my clients “think” on a higher frequency which leads to a higher quality of life. I look forward to working with you so go ahead and get started today!

I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.

Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.

Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a supportive and non-judgmental space where we can work together to address challenges, explore emotions, and develop practical strategies for better mental health. My goal is to help you navigate life’s ups and downs, understand yourself more deeply, and build resilience for a healthier, more fulfilling life.

Hello! I’m a Licensed Therapist-Supervisor (LPC-S) with a Bachelor of Science in Psychology and a Minor in Sociology, as well as a Master’s of Arts in Counseling. My primary therapeutic approach for individuals is Cognitive Therapy, complemented by Dialectical Therapy when it aligns with clients' needs. What does all of the mean, I am a great resource for you to find clarity and support! In our work together, my focus is on creating a collaborative and supportive environment where you can explore your thoughts and feelings without judgment. We will work together to identify your unique challenges and develop a personalized plan to support your overall well-being and personal growth.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from Lamar University and a Master of Education in Educational Administration from Texas A&M Commerce, I have spent over 15 years helping individuals navigate life's challenges and develop the tools they need to thrive. My experience includes counseling children, adolescents, and adults, as well as leading mental health initiatives in schools and communities. I provide individual, family, and group therapy. My approach is rooted in creating a safe and supportive space where clients feel heard, respected, and empowered. I work collaboratively with clients to help them uncover unhelpful patterns, explore their emotions, and build the skills needed to make lasting changes in their lives. The impact of my work can be seen in the progress made by students overcoming behavioral challenges, parents finding relief from stress, and families strengthening their relationships. I am passionate about fostering personal growth, emotional well-being, and positive change, both in the counseling room and within the communities I serve. With my diverse background, including experience as a counselor, educator, and coach, I understand the importance of mental health in all areas of life. I am committed to helping my clients overcome obstacles, achieve their goals, and build a brighter future.

I know that people drink and use other substances for many different reasons. Drugs and alcohol often start as the solution and end as the problem. Let me help you find your road to recovery! I have been in the recovery field for over eight years and have worked in a residential treatment facility for the past several years, serving adults 18 years and older.

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 12 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.

I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organization, where I first saw the profound impact of professional support on individuals facing addiction. Inspired to help others in a more direct capacity, I returned to school and earned my Bachelor's in Social Work in 2011, followed by a Master's in Social Work in 2013. As a Licensed Addiction Counselor and LCSW, I bring over a decade of experience in helping individuals navigate life’s challenges, including addiction, depression, anxiety, and stress. My approach is grounded in empathy and empowerment, guiding clients toward positive transformation and emotional well-being.

I am a Licensed Clinical Social Worker with a holistic approach to evidence based practice in therapy. My goal is to meet my clients where they are and help them achieve their goals for a healthy and balanced self. I have worked as a Social Worker for over 10 years and in that time I have served with a variety of community members of all ages. I believe I am best at serving clients who are open minded, willing and wanting help as well as clients who want to be aware, accountable and willing to change.

Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transitions. Shay employs a personalized clinical approach to address each client’s unique emotional and psychological challenges. By focusing on resilience and overall well-being, Shay provides comprehensive support to help clients navigate and overcome difficulties, guiding them through transformative periods with tailored and effective strategies.

I am a licensed professional counselor living in the great state of Texas. I daily engage in reading, exercise, and quality time with my husband and children. I enjoy hearing the life stories of others, and addressing the wounds and toxic thinking that keep us bound in unhealthy choices and behaviors. I want to help you become a lifelong overcomer!

Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.

Hi. I'm a Licensed Professional Counselor (LPC) based in Houston, Texas and owner of CAPRICORN THERAPEUTIC SERVICES PLLC. I received my Masters of Human Relations (MHR) from the University of Oklahoma in 2007 and obtained by first license to practice as a Licensed Professional (LPC) in Oklahoma in 2010 and have been practicing since then. In 2021. I became licensed to practice in Texas and had my first experience in online counseling. In 2023, I obtained Nevada LPC license. I strive to create a nonjudmental, and welcoming environment for young and older adults struggling with various life challenges which include relationship issues, depression, anxiety, and PTSD; to explore the root causes of these challenges and work towards achieving a great mental-being. Therapy is the beginning of an individual's journey to living a full and meaningful life, after experiencing different challenges in life that got them stuck. Working with individuals on this journey is truly a privilege and one that I take with the greatest compassion and understanding of a client's courage in taking this first step. I am deeply empathetic and genuinely care about the wellbeing of my clients. Looking for a therapist? Look no further.

Hi! I am Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide via telehealth. I work with children/adolescents and adults and I specialize in depression, anxiety, ADHD, codependency, and substance abuse/addiction. I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to aid my clients in achieving their goals.

I am a well rounded therapist looking to collaborate with clients and explore real world solutions to areas of need and concern while encouraging clients to self advocate and self discover strengths and skills . I work with clients to help them rediscover themselves and their strengths and abilities. I utilize real world practices and techniques to help clients reach their full potential.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

I am a Licensed Clinical Social Worker with over 10 years of experience. I am an Army veteran and have spent a lot of time working with soldiers and their family members. Both of my parents served, so I understand the unique dynamics of the military family. Additionally, I have counseled a wide range of clients with issues that range from anxiety, depression, grief and loss, goal setting, relationship issues, crisis situations and much more. I have also conducted PTSD and Caregiver Support Groups. My counseling style is to start where you are and allow you the client to be treated with the respect that you deserve. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Crisis Intervention and other therapy modalities when working with clients. I like to use an eclectic approach and tailor the modality that works best for each individual client or family as we are all beautifully and uniquely created. It is a huge step to go into counseling, so I commend you for your bravery. I am here to support you along the way.

I am so glad that you are considering starting therapy! I know that this can be a hard process to begin, and I want to make it as comfortable as possible with all of the hope that I am the right therapist for you! I work with women who are struggling with what their future holds. Sometimes there is confusion about the next chapter, pain from traumatic experiences, or a lack of self-love to name a few unfortunate possibilities. Experiencing pain or feelings of emptiness does not have to be permanent. My clients desire to be free from any pain and build a restored sense of hope.

I'm Sherry, a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I have twenty years of clinical experience with a wide range of issues including anxiety, depression, PTSD, relationship difficulties and life transitions. My clinical focus is women and connection. I am eclectic in my approach combining CBT, ACT, EMDR, mindfulness techniques and creative expression to help guide you to your most authentic self. I utilize a holistic approach to therapy that addresses the mind, body and creative spirit. Outside of my work as a therapist, I teach yoga, enjoy painting, meditating, trying new vegan recipes and spending time with those I love. "In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?" - Buddha

Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas Tech University Health Sciences Center and have been practicing for 8 years. I'm certified as a Clinical Anxiety Treatment Professional (CCATP), as well as a Certified Clinical Trauma Professional (CCTP). I help patients who are facing various emotional challenges, including anxiety, depression, stress, relationship problems, career transitions, and life adjustments. I offer guidance, empathy, and evidence-based techniques to help navigate life's difficulties, overcome obstacles and help reach your own personal goals. ¿Prefieres hablar en español? ¡Con gusto! El idioma no es una barrera: aquí hablamos inglés y español con el corazón.

As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

Greetings! I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Our Lady of The Lake University. I have served in counseling services for 10 years. By our Most High Yah's grace, I get to help adults and adolescents struggling with trauma obtain an emotional sense of security when life stressors have disrupted their way of being.

I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was established to assist others in finding peace, tranquility, motivation, and completeness in their lives and relationships; it's about guiding you to the path of least resistance towards living your best life. With over 30 years in the helping profession, I am thrilled about aiding you in developing and creating a life you adore! Let's embark on this journey! Remember, the most crucial letter between B and D is C. You have the CHOICE to live your life with love and joy. Today marks the first step towards your future. Looking forward to meeting you soon!

I am a Licensed Clinical Social Worker in Texas with over 10 years of Social Work experience. I am a certified Trauma Sensitive Yoga facilitator and would love to incorporate this modality into our sessions if you are interested. I also have experience as a Health and Wellbeing Coach and desire to help clients using holistic measures when possible. I believe in treating everyone with respect and compassion. As your therapist, I will tailor our dialog and treatment plant to meet your unique and specific needs with your input.

Hello! My name is Chapin and I am a Licensed Clinical Social Worker in the state of Texas with four years of experience. My experience includes working within the school system as well as in private practice. I received my Masters of Science in Social Work from West Texas A&M University. I utilize a trauma-informed, client-centered approach in therapy to create a welcoming environment that encourages hope and growth.

Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.

I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take your time. I am happy to work at your speed. Feel free to contact me and we will move forward with setting up services. I am happy help in any way I can. With therapy experience since 2013, working with individuals, such as children, men, and women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. Much of my experience is working with families involved with the Department of Child Services and juvenile probation. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues.

Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & count myself as very lucky to be a licensed and seasoned professional counselor who has worked with individuals, families and children for over 26 years! My continued training and experience continue to help me hone my specialization in attachment and trauma work so as you and I collaborate, we have the tools and partnership to help you thrive! Attachment and trauma work are important areas for all of us to address if we want to live and love fully. Taking a quiz and identifying your attachment style is the first step to putting the puzzle pieces together about how your attachment style may be influencing your life - how and who you choose as a life partner, how you relate to your children, yourself, your work, money and to all of life! I also specialize in preparation for birth and adoption, bonding, post partum/ post-adoption adjustment and depression - all areas where attachment work can transform your life and your relationships! Know that attachment work can be a fascinating and fun process of discovery! And know, too, we have great tools today...and you have support here in using those tools to meet your goals. Lastly, evidence-based tools for trauma and attachment work can also help you remove entrepreneurial and career blocks and to find your way through anxiety and loss. You can break through old patterns...patterns that are actually just signals that you need a safe and supportive environment along with effective tools so you can develop and use emotional literacy as essential life guidance. No one taught us this stuff. It's not your fault you don't have this information or these tools. The good news though is these things are here for us now!

Welcome! I'm Jan Quirl. Take a moment to acknowledge you've taken the first step towards improving your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can promote personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I like to help people become more aware of how their thoughts impact their emotions and behaviors. I educate people on how to challenge their own perspectives, and to form new beliefs that improve their emotions and behaviors.

My name is Diana Najera. I have been in this field for 5 years. Everyone needs someone to talk to and I want to be that person for you. I can provide you tools, techniques and strategies on how to better navigate your anxiety, depression, grief or just everyday life stressors. I dedicate myself to creating a safe and welcoming environment where you can feel understood and valued. My expertise in cognitive behavioral therapy, grief therapy, narrative therapy, strength-based therapy, combined with a compassionate understanding of your experiences, allows me to guide you towards unlocking your full potential. I am here to listen, to understand, and to work collaboratively with you to navigate through your unique life journey. Together, we can transform challenges into opportunities for personal growth and find your path towards inner peace. I look forward to being a part of your journey.

If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.

Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a broad range of ages and issues with a primary focus on children and family dynamics. I'm a Licensed Professional Counsellor-Supervisor (LPC-S) based in Texas. I received my Doctorate from the Texas Southern University, a Master's in Applied Psychology from Houston Baptist University and my first Mater's in Guidance and Counseling from Eastern Michigan University.

I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes. I’ve spent the majority of my counseling career working with teens and young adults. I have counseled teens from all backgrounds with a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I’m here to support and empower you in that journey.

I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and life transitions. I integrate a range of evidence-based therapeutic approaches—including CBT, mindfulness-based techniques, and more—to empower clients to build resilience and achieve personal growth. My goal is to create a supportive, transformative environment where clients can unlock their potential and experience lasting, positive change.