Adrienne Rowland, LPC - Therapist at Grow Therapy

Adrienne Rowland

Adrienne Rowland

(she/her)

LPC
7 years of experience
Virtual

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with experience helping people navigate substance addiction and recovery as well as stressful life circumstances and transitions. I help individuals find a way for recovery to work for them. I graduated with a Bachelor of Arts in Psychology from St. Edwards University and a Master of Arts in Clinical Mental Health Counseling from the University of Mary Hardin-Baylor. I have additional training in EMDR, Radically Open DBT, and TCTSY (Trauma Center Trauma Sensitive Yoga).

What can clients expect to take away from sessions with you?

In our first session together, we'll spend some time talking about what brings you to therapy and what you are hoping to get out of therapy. We'll also talk about your history and the stories and events that have shaped your life. Our first session involves a mix of exploring the present, the past, and the future through goal setting. As this is our first session, we'll take it at a pace that you feel is most helpful.

Explain to clients what areas you feel are your biggest strengths.

I have experience working in both residential and intensive outpatient settings for dual diagnosis (substance use + mental health). I understand the intensity of residential treatment and the consistent hard work required in an intensive outpatient setting. I find fulfillment and gratitude through witnessing my clients’ journey to wellness, authenticity, and self-compassion. In session, I value honesty, curiosity, and humor and aim to create a nonjudgmental space where healing and exploration can take place.

About Adrienne Rowland

Identifies as

Specializes in

DepressionSelf Esteem

Licensed in

Address

8700 Menchaca Road, Austin, TX, USA, Suite 303

Appointments

Virtual & in-person

My treatment methods

Acceptance and commitment (ACT)

ACT helps us to practice acceptance of emotions and commit to moving through our lives in a value-driven way.

Compassion Focused

I am compassion focused in my approach, meaning that I help those that struggle with shame and self-criticism move toward a kinder and more mindful relationship with their inner experience.

Trauma Informed Care

At the core of my work is my awareness and knowledge of trauma and the lasting impacts it has on the mind and body. I use a trauma informed approach to guide my thoughts, words, and actions while in session with my clients.