Are you sick and tired of being sick and tired, but unsure what to do about it? Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey.
I serve to empower my clients and assist them in working through and overcoming their mental and behavioral health struggles.
I have 20+ years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, coping with addictions, and anger management. I will work with you to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I appreciate you for demonstrating your worth and value as you begin your healing journey.
VirtualOffers in-person in Royse City, TX - Accepting clients in TXAvailable
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Therapy is a journey and every journey begins with a single step!
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Hello, I'm Mari.
I am a Licensed Clinical Social Worker with over 15 years of experience in working with various age groups, from children, adolescence, and adults to geriatrics.
I help men, women, and children work through different struggles of life, such as, school, work, and relationships. I specialize in cognitive behavior therapy to work through anxiety, depression, ADHD, OCD, and addiction. I help individuals gain control of their thoughts, their feelings and emotions; and bring them to a world of empowerment and strength to overcome many of lifes difficulties. The only way to get past it, is to go through it with support, compassion, and understanding. Some coping practices are mindfulness, art therapy, grounding, relaxation breathing, and journaling. I will listen to you and guide you through self reflection to gain awareness and insight in identifying the causes to your struggles.
Everyone needs a therapist! Everyone experiences life troubles and difficulties. Getting through life is about the relationships we build and the most important one is the one with yourself because YOU ARE IMPORTANT and YOU MATTER! In our session together, you will be met with genuiness, care, and compassion to provide a safe place for healing and growth. You deserve this for yourself! I look forward to working with you and unveiling your brilliance and strength.
VirtualOffers in-person in San Benito, TX - Accepting clients in TXAvailable
I’m a bilingual (English/Spanish) licensed psychologist providing individual and family counseling. I am licensed in Texas and have over 20 years of experience as a psychotherapist. I work with clients facing a wide range of concerns, including depression, anxiety, bipolar disorder, relationship and parenting challenges, and stress management. I also have extensive experience supporting individuals who have experienced physical trauma or emotional abuse.
In addition to treating mood and anxiety disorders, I’ve worked closely with individuals and families involved in the legal system and Child Protective Services, offering support through complex and high-stress circumstances.
My counseling style is warm, collaborative, and respectful. I believe in meeting each client with sensitivity and compassion — without judgment or stigmatizing labels. My approach integrates cognitive-behavioral, humanistic, narrative, and solution-focused techniques, and I tailor each treatment plan to meet your unique goals and needs.
It takes courage to seek support and make meaningful changes. If you're ready to take that first step, I'm here to walk alongside you and help you build a more fulfilling and empowered life.
I look forward to working with you.
I am a Licensed Clinical Social Worker with a passion for helping individuals navigate the lasting effects of childhood wounds, anxiety, and life's most challenging transitions. My work is rooted in the belief that true healing begins when people feel genuinely heard, respected, and safe enough to be vulnerable.
I bring a warm, direct, and collaborative presence to the therapeutic relationship. My approach blends evidence-based practices — including Cognitive Behavioral Therapy, Motivational Interviewing, and self-compassion frameworks — with a deep respect for each client's cultural background, lived experience, and unique story. I don't believe in one-size-fits-all therapy. Instead, I meet clients where they are and tailor my approach to what they actually need.
Much of my work centers on helping clients understand how early experiences — such as emotional neglect, conditional love, abandonment, and shame — continue to shape their thoughts, emotions, and relationships in adulthood. I also have a dedicated focus on men's mental health, providing a space where men can move beyond cultural expectations of silence and strength to reconnect with their emotional lives in meaningful ways.
My background includes working with individuals recovering from addiction and those rebuilding their lives after significant hardship. These experiences have deepened my belief in human resilience and the capacity for growth at any stage of life. In our work together, I aim to help you build self-awareness, develop practical emotional regulation skills, and cultivate a healthier relationship with yourself and others. My goal is not just symptom relief — it is lasting, meaningful change that reflects who you truly are and who you are becoming.
Hi I'm Berekat Petros, a licensed mental health counselor. I've been a practicing therapist for over 12 years in various settings, working with a diverse client population. I love the therapy experience and watching my clients get better through our work together. I have been fortunate thus far in my career to have worked with hundreds of clients, and have enjoyed the privilege of helping them. I have strong academic foundation in evidenced based treatment methodologies, and to that I add lessons learned from my own life experiences as a husband, a dad and a friend.
Hi, I'm Genniffer with a G.
Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have experience working with different people with many different issues and helping them find solutions and ways to cope. Let's work together to improve your life.
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon.
All the best and success to you on your therapeutic journey!
Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.
I am a licensed therapist specializing in couples therapy for traditional partnerships, with a focus on strengthening communication, rebuilding trust, and deepening emotional connection. My work supports couples in navigating recurring conflict patterns, intimacy challenges, and life transitions with greater understanding and resilience. In addition to couples work, I specialize in trauma processing using Eye Movement Desensitization and Reprocessing (EMDR). I help clients process unresolved trauma in a structured and supportive way, with the goal of reducing emotional distress.
Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University and specialize in helping individuals of all ages overcome challenges and achieve their full potential. As a certified EMDR therapist, I have successfully worked with clients to heal from past trauma and regain control of their lives. If you’re ready to move forward and create lasting change, I’m here to help.
Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.
Life has its ups and downs and struggles, but you don’t have to get stuck there or suffer.
If you’re struggling right now, we can work together to make your life better. Therapy doesn’t have to be hard or scary. It can be a safe haven to explore what is getting in the way of having the life that you want. I’m a licensed clinical social worker, specializing in mental health and chemical dependency. I have a laid-back style and often use humor and metaphors to make ideas easy to grasp. I’ll help you learn new skills and make small changes that have big results.
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I really like doing trauma work, which is why I am EMDR and TF-CBT trained. I also do a lot of work with anxiety.
VirtualOffers in-person in Charlotte, TX - Accepting clients in TXAvailable
I'm affirming of all religions, races, ethnicities, cultures, and worldviews. I enjoy working with relationship issues (romantic, family, coworker, friendships), domestic violence, social anxiety, agoraphobia, depression, generalized anxiety, neurodivergence, self-harm, suicidal thoughts, sexual abuse, academic stress, trauma, bipolar disorder, hoarding, personality disorders, and work stress.
I have a casual, no-pressure approach. Whenever I have questions, I won't push a person for answers if they don't feel ready to talk about a topic.
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. I am a practical, and down-to-earth individual. As a clinician, I help families, young adults, couples, and individuals by providing a safe and non-judgmental space for them to explore their thoughts and feelings. My approach to therapy is compassionate and client-centered, focusing on their unique needs and goals.
I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.
Hello! I am a bilingual counselor, a Veteran, and a former School Counselor. These diverse life experiences have shaped my open-minded, culturally attuned, and deeply grounded approach to therapy. In my virtual practice,
I work primarily with adults and older adolescents. Using an integrative therapeutic modality, I tailor our sessions to your specific needs. My goal is to serve as an empowering, stable, and understanding presence in your life.
We will work collaboratively to navigate your unique journey, uncovering actionable insights together. Let's partner to build the resilience and clarity you deserve. Reach out today to get started.
Hi, I’m Kyle. I’m a Licensed Professional Counselor, and I help people heal from trauma, move through anxiety, and reconnect with a deeper sense of meaning and purpose in their lives.
I believe that therapy is about more than just coping, it’s about growth, empowerment, and learning to face life’s challenges with strength and clarity. I work best with people who are ready to dig in, do the work, and take real steps toward change.
I’m known for being direct, focused, and encouraging. My goal isn’t just to help you feel better, it’s to help you build the insight, tools, and confidence to live better.
VirtualOffers in-person in Pleasanton, TX - Accepting clients in TXAvailable
Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be.
My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy.
Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self.
Be proud you have made this choice, and recognize that with a little help you can change your life.
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. I am also Nationally Certified in Trauma Focused Cognitive Behavioral Therapy. My approach is centered on bringing harmony and success to my patients’ lives.
Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients.
My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists.
Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders etc...
I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.
Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned a BSW from TCU and an MSW from UT Austin - a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs.
Working in schools, hospitals, in-home, with nonprofits, and in tele-health settings gives me a wide range of experiences and perspectives to draw from when providing services. My focus is offering behavioral health services to individuals who are seeking help with a variety concerns. I look forward to the opportunity to provide support and guidance as you move along your healing path.
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years. I specialize primarily in working with individuals that struggle with trauma and anxiety. With experience in various types of trauma, I have partnered with many individuals to help them learn how to navigate life. My goal is to empower the individual through learning coping skills that are the right fit for the person.
I am also an individual that believes all people deserve therapy, I am not going to judge a client, or make them feel small. My job is truly to hear what my client has to say and offer any skill that I have to help that person. I am an ally to all people regardless of your identity.
Hi, I’m Sarah Escobar, LPC.
I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My approach blends proven clinical techniques with real-life wisdom and practical problem-solving, so clients not only feel supported but also empowered to create meaningful change.
I specialize in helping people recognize and challenge unhelpful patterns, beliefs, and behaviors that may be holding them back. Together, we work on building healthier ways to cope, communicate, and move forward—so you can experience more peace, stronger relationships, and a greater sense of fulfillment.
Whether you’re facing stress, anxiety, relationship struggles, or major life transitions, my goal is to meet you where you are and guide you toward the life you truly want. My counseling style is warm, empathetic, and collaborative, while also being thoughtful and solution-focused.
If you’re ready to take the next step, I’d be honored to walk alongside you in your journey toward healing, growth, and lasting change.
Hi! I’m Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide through telehealth. I work with children, adolescents, and adults navigating depression, anxiety, ADHD, codependency, and substance use. My approach is warm, direct, and down-to-earth. I want therapy to feel less like a clinical appointment and more like a safe, supportive space where you can show up as your whole self. I draw from Cognitive Behavioral Therapy, Client-Centered Therapy, Acceptance Therapy, and other approaches, while also honoring cultural identity, lived experience, and even spiritual practices if that’s meaningful to you.
My name is Mikela Ferguson, and I am a Licensed Professional Health Counselor (LPC) in Texas, working with clients statewide via telehealth. I support my clients to address a wide range of issues including anxiety, depression, and past trauma. I tailor each session to the client's individual needs using evidence-based approaches and a trauma informed attachment-based paradigm to get the best results. My communication style is calm, supportive, and reassuring. I listen deeply and provide nonjudgmental feedback.
My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's completely normal to feel a bit nervous about seeking help. It's not every day that we open up about our deepest fears or worries. But remember, you're not alone in this journey.
Whether you're working through anxiety, self-doubt, or a desire for personal growth, my approach blends evidence-based tools with genuine connection to help you reclaim your story and move forward with confidence.
My aim is to help ease the symptoms, but more importantly, to help you build a solid foundation so you can face life's challenges head-on. The goal of our sessions? To nurture positive change, reduce feelings like anxiety, anger, guilt, and shame, and ultimately help you navigate life with more clarity, peace, and well-being.
Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.
Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allows you to process your feelings and work towards creating the life you want to live.
Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way.
Congratulations for taking the most important first step towards healing.
VirtualOffers in-person in Frisco, TX - Accepting clients in TXAvailable
Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals.
Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure.
My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.
Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for over 15 years. I help individuals, couples, and families understand what information their thoughts, feelings, and emotions are informing them about so that I can support and empower them to become the best versions of themselves. This is done through practical and realistic strategies that integrate into their lives.
Hi! My name is LaToya and I am a Licensed Professional Counselor based in Houston, TX . I work with adults who are ready to do the deep, honest work of healing, people who have spent years feeling like they were not enough, shrinking themselves to keep the peace, and carrying wounds from childhood that were never theirs to carry in the first place. I also work with parents who are ready to break generational patterns. Not because they were bad parents, but because they are brave enough to become better than their own.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.
Hello, I am Shana Toney, a Licensed Professional Counselor. Over my lifetime I have always worked in human services. It was gratifying to work with clients in their time of need and support them through the process. Many of the clients would say they felt comfortable talking to me and I listened to their needs. Those years of serving the community led me to become a therapist. Once I became a therapist 8 years ago, I found my passion. I love having the opportunity and freedom to work with clients, helping them figure things out, learn to create change in their lives and coping with situations they have no control over. Change is not easy but possible. My role as a therapist is to walk with clients to help create their change and happiness they desire.
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to therapy and seeking a therapist who will address your unique individual needs? If so, then I may be the exact therapist for you.
Hello, I am Kendra Aristide, and I am a Licensed Professional Counselor in the State of Texas. I have over twenty years of combined work experience in the judicial mental counseling setting and education public school setting as a former elementary classroom teacher and school counselor. Additionally, I worked in group homes and hospices as a licensed social worker.
I focus on collaboration, and empathy, and provide a non-judgmental attitude. Together we will explore your thoughts, emotions and obstacles and adapt the therapeutic tools for addressing and processing your specific needs. Whether you are experiencing Anxiety, Grief, Coping Skills, School Issues, Self-Esteem, Anger Management, Depression, Trauma and PTSD. Together we will develop empowering strategies and insight that foster resilience and create a more fulfilling life.
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I enjoy walking alongside my clients as they strive to live a more authentic and meaningful life. My goal is to make sure you feel heard and that you know how capable you already are. After all, look how far you've come!
Hi, I’m Christina Zsigray, LCSW. I help adults who feel stuck in survival mode begin healing from trauma, chronic stress, grief, and painful life experiences. I’m especially passionate about working with single mothers, veterans, first responders, professionals, and others with high-trauma backgrounds. My approach is trauma-informed, compassionate, and grounded in evidence-based care, including EMDR, with optional Christian faith integration for those who want it.
Life can leave us feeling overwhelmed, stuck, or uncertain about the road ahead. Whether you are walking through grief and loss, anxiety, relationship struggles, life transitions, or simply longing for a deeper understanding of yourself and your relationship with God, you don't have to walk that journey alone.
Jesus Christ is the foundation of both my life and my counseling. I believe He is the source of hope, healing, truth, and lasting transformation. It is my privilege to humbly come alongside others, creating a safe and compassionate place to explore life's challenges while seeking the wisdom, freedom, and healing that God desires for each person.
For those seeking Christian counseling, I thoughtfully integrate evidence-based counseling practices with biblical truth and the work of the Holy Spirit. My prayer is that every client leaves knowing they have been seen, heard, and loved, with renewed hope and confidence as God continues the work that only He can accomplish.
I am a licensed professional counselor with 4 years of experience with a passion for helping individuals and couples navigate life's challenges. With four years of experience specializing in cognitive behavioral therapy (CBT) and solution-focused therapy, I am dedicated to providing a supportive and collaborative environment for my clients. I love working with clients from all ages and backgrounds. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 19 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.
Overthinking Your Way to Underliving? Let’s Fix That.
When you look at your life, it seems great on paper. But lately you’ve been stuck — unable to decide whether to take the job, end the relationship, or even pick a restaurant for dinner. You’re waking up tired no matter how much you sleep, and there’s a worry running in the background that hasn’t let up in a while, and even the small decisions have started to feel exhausting.
This is what happens when anxiety and depression show up together, which they often do — especially in people used to solving problems by thinking harder. The anxious part of you keeps spinning, weighing every option. The depressed part of you is running low, flat, hard to motivate. Both at once means you’re keyed up and worn out in the same breath.
My job is to help you untangle that: give the overthinking somewhere to land, and the exhaustion somewhere to actually rest.
Together, we’ll work on:
• Separating perfectionism from your actual values
• Making peace with “good enough”
• Building tolerance for uncertainty
• Treating the anxiety and low mood together, since treating one without the other rarely sticks
This isn’t about pushing through on your own. Therapy gives you a place to slow the overthinking, address the anxiety and low mood together, and build coping skills that hold up under pressure.
I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.
Seeking transformative healing and compassionate support? Meet our exceptional therapist—a driven and compassionate male with extensive experience in childhood trauma, psychotherapy, and crisis intervention. With a strong background in clinical social work and mental health practice, he possesses excellent client assessment skills, tailoring therapy to individual needs and goals. Committed to perpetual improvement, he ensures the highest quality of care, providing a safe space for healing and growth. Beyond therapy, he locates and promotes appropriate community services, ensuring comprehensive support. Take the first step towards a brighter tomorrow
VirtualOffers in-person in Killeen, TX - Accepting clients in TXAvailable
Hi, I’m a Licensed Professional Counselor, and I’m passionate about helping individuals heal from trauma, anxiety, and life transitions. I work with adults, teens, and women who may feel overwhelmed, stuck, or disconnected, and are ready for deeper healing. My approach is warm, supportive, and collaborative, using EMDR and other evidence-based tools to help you process past experiences and build a stronger, more confident version of yourself. My goal is to create a space where you feel safe, understood, and empowered to grow.
As your counselor, my priority and main goal is creating a safe, inclusive, and judgment-free space where you feel heard, understood, and supported. Therapy is a collaborative journey centered on your growth and healing, one where we explore meaningful goals, deepen self-awareness, and make sense of your experiences. I will meet you where you are in your life journey and we will go through it at your pace, taking things as they come and building and enhancing skills to overcome not only the memories of the past but also current and future challenges.
Hi! I'm an LCSW from Texas with a Master's Degree from Our Lady of the Lake University In San Antonio. I am passionate about working with children, adolescents, and teenagers on emotional regulation and building their resilience. I am also passionate about working with parents who need some guidance navigating the challenges that becoming a parent can bring. I believe that every person deserves to live a happy and fulfilled life, and each person has the strength and tools they need to be resilient and successful. I'm an avid believer in the power of positive thinking and I will always promote self-care!
Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.
I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 10 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more.
My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.
I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing. After working in the advertising, research, and business, I went back to school to get my Masters in Counseling.
I have experience working with eating disorders in an inpatient, residential facilities , and a day program. I was a competitive runner about 10+ years ago which helps me understand athletes. Lastly, I have experience helping people work through feelings of anxiety, depression and everyday life stresses.
Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth.
To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link:
https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw