Therapists that accept Cash Pay in Tennessee

Choosing a cash pay option for mental health care can provide flexibility and access to quality support without the constraints of insurance networks. With 189 verified therapists in Tennessee who accept cash pay, you can explore therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address a range of concerns, including anxiety, depression, and ADHD. Each Grow Therapy-verified therapist that has a cash pay option listed below is currently welcoming new clients and has availability soon, offering you a straightforward path to compassionate, accessible care on your terms.

Availability updated: 10/1/2025

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Shamicka Cannon

LCSW, 8 years of experience

New to Grow

$150/session

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered to create meaningful change. I believe healing and growth happen when we learn to understand ourselves, challenge unhelpful patterns, and embrace healthier ways of living. I work with children, adolescents, and adults who are experiencing challenges such as: Anxiety, depression, and trauma Behavioral difficulties and emotional regulation struggles in children and teens Life transitions, stress, and relationship challenges Grief, loss, and unresolved pain from the past Individuals seeking personal growth, healing, and stronger coping skills Whether it’s a young person learning to manage emotions, an adult working through stress and trauma, or a family striving for stronger communication, I tailor my approach to meet each client where they are. Through our work together, my clients gain: Clarity and self-awareness about their thoughts, emotions, and behaviors Practical tools and coping strategies to manage stress, anxiety, and difficult emotions Healing and resilience in the face of past trauma or current challenges Improved relationships through healthier communication and boundaries Confidence and empowerment to live in alignment with their values and goals Ultimately, my mission is to help clients feel more in control of their lives, more hopeful about their future, and more connected to themselves and others.
Virtual
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Jessica Wilson

LPC/MHSP, 6 years of experience

New to Grow

$95/session

Specialties

Anger Management
Anxiety
Depression
+3
I care about you and your mental health journey. I have been working in this field since 2019 and have also had struggles of my own, which help me to empathize with my clients. I have experience working with voluntary and court ordered clients. I am willing to meet you exactly where you are and assist you through the growing process.
Virtual
Offers in-person in Springfield, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 31 ratings

Traci Skinner

LPC/MHSP, 20 years of experience

$125/session

Solution oriented
Open-minded
Empowering

Specialties

Men's Issues
Trauma and PTSD
Women's Issues
I have been a licensed professional counselor for 15 years. I have worked with individuals with chronic illness, military veterans and their families, addiction issues, mood disorders, career counseling and coaching professionals. I am a trauma focused (EMDR trained) clinician who strives to provide support and individually tailored techniques, strategies and solutions to help you feel better quickly. I help you maximize your strengths and transform your weaknesses into strengths.
Virtual
Offers in-person in Germantown, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 1 ratings

Neesha Roberts

LPC/MHSP, 8 years of experience

$95/session

Intelligent
Authentic

Specialties

Life Transitions
Peer Relationships
Hi, I’m Neesha, a licensed therapist offering short-term online counseling (2–12 sessions) to adults in Tennessee. Navigating life's challenges can feel overwhelming, but you don't have to do it alone. With a master's in Community Counseling and over a decade of experience, I specialize in helping individuals process and heal from the stress of life transitions, peer relationships, grief and women's issues.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Denise Walker

LPC/MHSP, 20 years of experience

$75/session

Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Chronic Illness
+4
Therapy is a work of my heart. I have over 20 years of experience as a therapist and consider it a privilege for individuals to share their stories, often including their pain as well. I value individuals who take the courageous step of coming to therapy for the first time or starting anew with me. I am curious by nature and provide space for people to share their stories; I may also ask questions to delve a little deeper. I value humor in the healing process. When it's appropriate, I may say something to lighten the mood, as therapy can be difficult at times. My faith shapes my life and gives me hope, and I hold hope for every person I meet as I believe they are valuable, resilient, and capable of change.
Virtual
Offers in-person in Johnson City, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 47 ratings

Norman Shaffer

LCSW, 11 years of experience

$90/session

Solution oriented
Intelligent
Authentic

Specialties

Addiction
Coping Skills
Military/Veterans
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I enjoy working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Kelvin Brown

LCSW, 10 years of experience

$120/session

Direct
Empowering
Solution oriented

Specialties

Anxiety
Life Transitions
Men's Issues
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tailored to the clients’ needs while meeting them where they are in their journey. He utilizes structures that include individual, couples, family, alternative relationships, and/or process groups. He is licensed to practice clinically in Tennessee, Florida, Indiana, Pennsylvania, Arizona, and Virginia, and has a private practice located in the heart of the Nashville Black Community. He is an avid supporter of the needs, culture, and outlook of the African American community, while operating within an African Centered framework. Mr. Brown enjoys studying, teaching, and implementing Ancient African history. He recently traveled to Accra, Ghana during the Year of Return. With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques. I will walk with you along your journey, providing a comprehensive treatment plan for your success.
Virtual
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Rated 5.0 stars out of 5, 72 ratings

Pam Nuchols

LCSW, 24 years of experience

$120/session

Authentic
Warm
Humorous

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
Greetings! I am a Licensed Clinical Social Worker (LCSW) based in Tennessee. The past 23 years I have worked in a variety of therapeutic roles in a variety of populations. I specialize in treating trauma and women's issues, but I don't exclusively see women. My job is to make you feel safe and comfortable when doing the work, and I am pretty good at it. Looking forward to getting to know you and walk along your recovery path together.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Kelly Matthes

LCSW, 10 years of experience

$100/session

Warm
Solution oriented
Empowering

Specialties

Anxiety
Chronic Illness
Insomnia/Sleep Issues
+3
As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.
Virtual
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Keeayla Jones

LCSW, 4 years of experience

New to Grow

$100/session

Specialties

Anxiety
Life Transitions
Self Esteem
+4
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or the uncertainty of what comes after graduation. I work with adults who are often the ones others depend on, but who sometimes struggle with supporting themselves. As a therapist and thought partner, I bring warmth, honesty, and curiosity into our work. I believe therapy is a place where you can take off the mask, slow down, and reconnect with who you are outside of expectations and pressure. My role is to walk alongside you as you process the past, make sense of where you are now, and move forward with greater clarity and confidence.
Virtual
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Rated 5.0 stars out of 5, 77 ratings

Sheila Stoner

LPC/MHSP, 11 years of experience

$125/session

Warm
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Life Transitions
+10
I am licensed in Tennessee with 10+ years of professional work experience. I have experience in assessing clients with coping with grief and loss, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support them in that process.
Virtual
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Rated 4.9 stars out of 5, 34 ratings

Morgan Crenshaw

LCSW, 5 years of experience

$125/session

Warm
Empowering
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, stressors/life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice, terminal illness, and end of life care. My counseling style is warm and interactive. I treat everyone with compassion, respect, and cultural sensitivity. My approach combines cognitive-behavioral, empowerment and strengths based, trauma-based, and rational-emotive counseling. I also implement Eye Movement Desensitization Reprocessing (EMDR) to address trauma when applicable. I will design our sessions and treatment plan to meet your specific and unique needs. It takes courage and strength to seek help and support. This is one of the first steps for change. I am ready to support and empower through this journey to seek a happier and more fulfilling life.
Virtual
Offers in-person in Memphis, TN - Accepting clients in TN
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Rated 4.8 stars out of 5, 44 ratings

Sheri Dye

LPC/MHSP, 14 years of experience

$125/session

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and collaborative approach, I am committed to helping my clients navigate through their challenges and reach their full potential. Whether you are struggling with anxiety, depression ,or any other mental health issue, I am here to provide a safe and supportive space for you to heal and thrive.
Virtual
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Victoria Cruse Motter

LPC/MHSP, 28 years of experience

New to Grow

$90/session

Specialties

Anxiety
Coping Skills
Depression
I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University. I pride myself on being a personable counselor who easily establishes rapport with clients. I focus on being person-centered, actively listening, and genuinely caring about each individual’s journey. I encourage honesty and patience throughout the counseling process. I am excited to begin your journey toward healing and the therapeutic process of counseling. Together, we will create a personalized treatment plan to help you navigate the tough issues in your life with grace.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Jill Sebaugh

LCSW, 30 years of experience

$200/session

Authentic
Open-minded
Empowering

Specialties

Older Adults
Parenting
Women's Issues
+5
My goal is to help my clients uncover their innate resiliency that will help them meet the life challenges before them. I will help my clients reach the unique goals that contribute to mental wellness. Areas of Focus: Life Transitions including Aging & Seniors Relationships including Parenting Clients & Families Impacted by Cancer Grief & Loss Financial Stress and Anxiety Depression Women's issues Jill Sebaugh is a Licensed Clinical Social Worker in Georgia with over 25 years of experience in the mental health field. Her areas of focus include anxiety and depression, stress management, parenting, grief and loss, financial stress and anxiety, relationship issues, and life transitions including aging. In addition to her work with adults, parents, and families, Jill enjoys working with seniors and clients and families impacted by cancer. Jill has served as a parent educator for a large multi-county community service board, as a school counselor for alternative middle and high school students, and as the first domiciliary pediatric oncology social worker at St. Jude Children’s Research Hospital in Memphis, TN. Jill has been a presenter at multiple national and international conferences discussing her use of Narrative Therapy through the medium of scrapbooking with families of pediatric oncology patients. Jill’s research on this same subject matter is published in the Journal of Psychosocial Oncology. Jill is a Certified Financial Social Worker (CFSW) and has also been credentialed as a Board Certified-TeleMental Health provider (BC-TMHP) since 2018.
Virtual
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Rated 4.7 stars out of 5, 35 ratings

Robert Price

LPC/MHSP, 31 years of experience

$85/session

Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Men's Issues
+4
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans. I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.
Virtual
Offers in-person in Greeneville, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 28 ratings

Kimberly Barrett

LCSW, 20 years of experience

$125/session

Empowering
Solution oriented
Warm

Specialties

Coping Skills
Grief
Life Transitions
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the secondary losses experienced through chronic illness, chronic pain and terminal diagnosis. I am a Transition Specialist helping people to be able to cope through the changes with dignity and grace. Lowering anxiety levels, frustration levels and assisting people in being able to manage the big emotions, difficult decisions and sometimes challenging relationships while going through the changes and transitions in life.
Virtual
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Rated 4.9 stars out of 5, 16 ratings

Kiersen Hoffacker

LCSW, 4 years of experience

$150/session

Authentic
Warm
Direct

Specialties

Anxiety
Depression
Eating Disorders
+7
Hi, there. I'm glad you found my Profile! I'm a Licensed Clinical Social Worker in the state of Tennessee. I've been a therapist for over three years and worked in a variety of settings. My favorite part about being a therapist is empowering the clients I work with to gain insight into their emotional experiences, grow their toolbox, and make changes to live a more fulfilling life!
Virtual
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Rated 4.9 stars out of 5, 60 ratings

Elizabeth Kane

LCSW, 32 years of experience

$150/session

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisville and obtained a Master's in Social Work. I have worked in a variety of clinical settings including private practice, director of mental health centers, and director of psychiatric hospitals. I utilize a variety of techniques including EMDR, somatic, CBT, and faith based upon request.
Virtual
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Rated 5.0 stars out of 5, 32 ratings

Virginia Lyon

LCSW, 15 years of experience

$75/session

Open-minded
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a very small college in Pennsylvania. I have been working mainly with adults who are living with anxiety, depression, and trauma. My focus is to help people live their best life. I do this through the therapy process, but I also try to include humor in our sessions.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Raquel Nichols

LPC/MHSP, 25 years of experience

Frequently rebooked

$80/session

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
Thank you for reviewing my profile. I am a Licensed Marriage and Family Therapist (LMFT) and and Licensed Professional Counselor (LPC) of 25 years. I am licensed in TN and KY. I have worked with preschoolers, children, adolescents, adults, couple's and families in various settings including residential treatment facilities, outpatient clinics, community action agencies, school-based therapy, telehealth, and private practice both in-office and through telehealth. I also taught trauma in the family and treating diverse population classes to students in the Master's degree program for Marriage and Family Therapists at Medaille College in Buffalo, New York. I have lived in Upstate, New York, Western, KY and East Tennessee and currently reside in an equine community on the Big South Fork National Forest in Tennessee. I am also trained and was previously certified in Equine Assisted Psychotherapy through the Equine Assisted Growth and Learning Association (EAGALA), and was previously certified as a Trauma Specialist through the Association of Traumatic Stress Specialist (ATSS). Both certifications required extensive training which I continue to utilize as applicable, however, keeping the certifications active did not add specific value to my practice. I am an avid horse rider and have a love for animals. I view my abilities and opportunities to help others through their journeys of recovery and life improvement as a great privilege that feeds my soul.
Virtual
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Rated 4.8 stars out of 5, 4 ratings

Brie Bernhardt

LCSW, 10 years of experience

Frequently rebooked

$150/session

Authentic
Direct
Empowering

Specialties

Anxiety
Chronic Illness
Grief
+3
I have spent the past 10 years supporting adults and caregivers as they navigate the profound challenges of chronic illness, cancer, and other life-altering diagnoses. As your therapist, my goal is to provide a safe and compassionate space where we can explore meaningful ways to create lasting change in your life. Using evidence-based approaches such as CBT, ACT, solution-focused, and mindfulness, I am here to help you process and navigate the complex emotions that often accompany these experiences. In addition to my clinical work, I am an adjunct social work professor, teaching courses on Grief, Loss, and Social Welfare, as well as Social Work in Organizations. I am also the author of Making It Mine, an interactive book that shares the stories of teens and young adults navigating a parent’s cancer diagnosis.
Virtual
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Rated 4.9 stars out of 5, 129 ratings

Melissa Fowler

LCSW, 21 years of experience

Frequently rebooked

$130/session

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
Virtual
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Rated 4.8 stars out of 5, 4 ratings

Sherry McMillan

LCSW, 10 years of experience

$150/session

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+5
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Porshure Richardson

LCSW, 5 years of experience

$50/session

Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+3
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issues in a telehealth setting. I have been in the field of Social Work since 2003. I have worked with children, youth, and adults in clinics, schools, hospital settings, and in home.
Virtual
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Rated 5.0 stars out of 5, 6 ratings

Abigail "Abz" Spilburg

LPC/MHSP, 2 years of experience

$135/session

Authentic
Empowering
Warm

Specialties

Anxiety
Grief
Life Transitions
+10
Hi. It's nice to meet you! I am a mental health therapist that is located in Nashville, TN. I serve clients struggling with mood disorders, life transitions, trauma, grief, and eating disorders. I have two years of experience working in a residential facility for the treatment of eating disorders and a year working with substance use disorders in the underserved community. Client's often share that through our work, they have found a greater sense of self acceptance, learned how to regulate emotions, and developed practice tools to navigate daily challenges. They describe feeling more hopeful, more connected, and better equipped to live in alignment with their values. Witnessing these shifts- seeing clients move from pain and self-doubt to resilience and empowerment- is at the heart of why I do this work.
Virtual
Offers in-person in Nashville, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 3 ratings

Pilar M Hackman

LCSW, 8 years of experience

$115/session

Solution oriented
Empowering

Specialties

Child or Adolescent
Grief
Trauma and PTSD
+3
Minds are designed for thinking and it is human nature to make connections with others. I am dedicated to helping a client slow down to contemplate, explore, and become self-aware of their own needs, personal well-being, interests, strengths and how to relate to others. I will help clients create spaces and opportunities to practice emotional regulation, explore difficult situations, provide therapy for previous history of trauma and loss, and begin or continue a healing journey.
Virtual
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Rated 4.9 stars out of 5, 38 ratings

Erin Armour

LP, 13 years of experience

$150/session

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+3
I am a licensed clinical psychologist in Tennessee with over 10 years experience. I have worked with patients with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals and couples improve their communication and relationships. My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques. It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
Virtual
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Rated 4.9 stars out of 5, 32 ratings

Derrick Smith

LPC/MHSP, 7 years of experience

Frequently rebooked

$125/session

Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+5
It's often difficult to know what you want and to pursue what you want. Especially, if broken patterns and negative family cycles are making you feel stagnant. There is an excitement that comes from building your own self-assurance and confidence as you stand securely in the story you want to live. Sometimes we wait to change our story because we don't feel ready. My hope is that we can all have the wisdom and courage to explore ourselves with compassion so that we can better love ourselves and love others. Let's create a foundation that allows us to live balanced personally, professionally, and relationally.
Virtual
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Terre Holman

LCSW, 20 years of experience

New to Grow

$140/session

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+4
I’m a compassionate clinician specializing in women’s mental health, helping clients navigate trauma, grief, anxiety, and life transitions. I meet clients where they are, blending evidence-based approaches with a supportive, client-centered perspective. My goal is to help women process their experiences, build resilience, and reclaim their sense of self so they can thrive in their lives. In short, this reflects my approach and values.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Lee Owen

LCSW, 5 years of experience

$120/session

Authentic
Open-minded
Warm

Specialties

Anxiety
LGBTQ
Peer Relationships
+9
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating life transitions. I believe that the emotions we are most tempted to run away from– fear, grief, anger– exist to tell us about the kind of life we want. I help clients learn to identify and listen to their emotions rather than being overwhelmed or shut down. I use evidence-based approaches to treat depression, anxiety, trauma and PTSD, and eating disorders. We will also work together to increase mindfulness and self-compassion and strengthen the relationships in your life.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Rebecca Sherfey

LPC/MHSP, 4 years of experience

$100/session

Solution oriented
Intelligent

Specialties

Child or Adolescent
Couples Counseling
Family Therapy
+5
Hello, I'm Rebecca, and I'm a Licensed Professional Counselor. I believe that therapy should be a place where you can truly be yourself—a space where you can come as you are with no fear of judgment. My practice is built on the philosophy that genuine connection and compassionate support are the cornerstones of lasting change. I can't wait to work with you.
Virtual
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Rated 5.0 stars out of 5, 30 ratings

Joseph Sanders

LCSW, 27 years of experience

$110/session

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
Virtual
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Aaron "Kyle" Shadrick

LCSW, 10 years of experience

New to Grow

$95/session

Specialties

Coping Skills
LGBTQ
Life Transitions
+9
Hi there! My name is Kyle Shadrick, and I'm a practicing LCSW therapist in the state of TN. I'm passionate about helping people to catalyze positive change in their lives. I'm particularly passionate about trauma work, as well as working with LGBTQIA+ individuals. Other areas of experience include family of origin issues, stress management, anxiety, depression, and major life stressors. ***Important Notes: I only see adults at this time (no one under the age of 18), and am currently not able to meet with Vanderbilt University students via this platform.***
Virtual
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Tandra Carter

LCSW, 13 years of experience

New to Grow

$120/session

Specialties

Anxiety
Depression
Domestic Violence
I am a Licensed Clinical Social Worker (LCSW) that is passionate about helping people navigate life challenges with compassion and practical tools for growth. I integrate various treatment methods to support clients in understanding their thoughts, managing emotions, and building resilience. My approach is both clinical and compassionate; focused on creating a safe, supportive space where people can heal, grow, and thrive.
Virtual
Offers in-person in Nashville, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 1 ratings

Tiffany Warner

LCSW, 27 years of experience

$120/session

Warm
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+7
Hey! I am Tiffany, and I want to thank you for checking out my bio! I am a LCSW with over 25 years of clinical experience. I and dedicated to helping individuals navigate life's challenges and discover healthier ways of living. I am licensed in 2 states (Tennessee and Florida). I bring both depth of clinical expertise and a compassionate, client-centered approach to my work. I am very involved with Neuroscience and how our brains are wired, because once we understand that, changing unwanted patterns becomes much easier. Over the years, I have witnessed how therapy can bring meaningful change to people's lives and help them break free from patterns that hold them back, heal from past wounds, and build stronger relationships with themselves and others. My goal is to equip clients with the tools, insights, and the healing that they need to experience lasting growth, resilience, and greater well-being.
Virtual
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Rated 5.0 stars out of 5, 28 ratings

Marie Dillinger

LPC/MHSP, 17 years of experience

$100/session

Authentic
Solution oriented
Intelligent

Specialties

Life Transitions
Mood Disorders
Spirituality
+10
Welcome! I am Marie Dillinger, a licensed therapist who has been working with individuals, couples and families pursuing counseling for over 17 years. My experience has centered around assisting adults who are experiencing depression, anxiety, difficulty adjusting and adapting to the changes they are experiencing in life, grief and trauma. The philosophical foundation of my therapy is based on the understanding that what we think influences how we feel which impacts how we behave. Therefore, to change any behavior or feeling we first need to address our thinking. My goal in the counseling process is to assist you in improving the quality of your life by guiding you in how to manage, resolve, and/or reconcile those issues in your life creating difficulty for you.
Virtual
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Erica Hubbard

LPC/MHSP, 5 years of experience

New to Grow

$100/session

Specialties

Anxiety
Life Transitions
Women's Issues
+9
Starting therapy is a brave step, and I want you to feel seen, supported, and respected as you take it. As a Licensed Professional Counselor in Tennessee, I offer both in-person and telehealth services for adults who are navigating life’s challenges and transitions. My approach is warm, practical, and grounded in proven methods like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). These approaches help clients notice and work through unhelpful thoughts and emotions, while also clarifying what truly matters most to them. I believe lasting change happens when we align decisions and behaviors with our values, even when life feels heavy or uncertain. I often work with women’s issues, grief, anxiety, and the unique dynamics of blended families. Whether you’re adjusting to a new season of life, carrying the weight of loss, or feeling stuck in old patterns, my goal is to help you discover tools, insights, and courage to move forward. Therapy with me isn’t about “fixing” who you are—it’s about building resilience, deepening self-acceptance, and creating a more meaningful life. Clients describe my style as compassionate yet straightforward. I will encourage you, but I will also gently challenge you when needed, because I believe growth often happens at the edge of our comfort zones. My counseling room—whether on a porch swing in East Tennessee or on a telehealth screen—is a safe and steady space for you to bring your whole self. If you’re ready to explore new ways of coping, connect more deeply with your values, and take steps toward the life you want, I would be honored to walk with you on that journey.
Virtual
Offers in-person in Gray, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 7 ratings

Melissa Whelpley

LCSW, 5 years of experience

$125/session

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+4
"We don't have to do it all alone; we were never meant to." – Brené Brown This belief is at the heart of my work as a therapist. I am passionate about walking alongside my clients as a team, helping them navigate challenges and achieve their goals. Many people share things with me that they have never shared with anyone else, which is why I believe that trust and the therapeutic relationship are the most important foundations of therapy. I work with individuals ages 10 to 55 and have experience supporting both individuals and families. I am trained in Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attachment, Self-Regulation and Competency (ARC), Cognitive Processing Therapy (CPT), Compassion-Focused Therapy (CFT), Child-Parent Psychotherapy (CPP) and Motivational Interviewing (MI). My specialty is working with teens and young adults, as I believe this transitional period is critical for personal growth and reaching one’s full potential. Before becoming a therapist, I served as a firefighter and first responder for over a decade, including combat firefighting tours in Iraq. This background has shaped my deep commitment to resilience, healing, and supporting others through life’s most challenging moments.
Virtual
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Rated 5.0 stars out of 5, 137 ratings

Jessica Owen

LMFT, 11 years of experience

$125/session

Authentic
Warm
Solution oriented

Specialties

Grief
Trauma and PTSD
Women's Issues
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.
Virtual
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Rated 4.9 stars out of 5, 37 ratings

Danielle Choate

LPC/MHSP, 4 years of experience

$130/session

Open-minded
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+7
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Virtual
Offers in-person in Murfreesboro, TN - Accepting clients in TN
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Rated 5.0 stars out of 5, 4 ratings

Myra Johnson

LCSW, 28 years of experience

$150/session

Warm
Holistic
Authentic

Specialties

Anxiety
Depression
Life Transitions
+8
I am a Licensed Clinical Social Worker in TN with a varied background of experience and knowledge. I love helping clients identify what is holding them back in their lives and work on meeting new challenges with comfort and healing. My goal is to make clients feel comfortable and safe while they share their thoughts and feelings. I am here to be supportive but not tell you have to run your life- that is YOUR decision. I sort through the options, the barriers and the coping strategies available.
Virtual
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Rated 5.0 stars out of 5, 27 ratings

Elias Tamene

LPC/MHSP, 15 years of experience

$130/session

Warm
Authentic
Solution oriented

Specialties

Addiction
ADHD
Anger Management
+10
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
Virtual
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Mariah Jones

LPC/MHSP, 9 years of experience

New to Grow

$150/session

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+3
Hi, I’m Mariah. I’m a licensed therapist who loves helping individuals navigate anxiety, hoplessness, trauma, and life transitions. I believe every person deserves a safe space to explore their emotions without judgment. After a decade in the mental health field, I’ve discovered that lasting change grows from a safe space to share your story, practical education that empowers you, and genuine compassion that keeps you going even when life inevitably gets tough.
Virtual
Next available on
Rated 4.9 stars out of 5, 102 ratings

Tiffany Lopez

LCSW, 5 years of experience

$100/session

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.
Virtual
Next available on
Rated 4.9 stars out of 5, 56 ratings

Rachelle Thomas

LMFT, 14 years of experience

Frequently rebooked

$150/session

Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
Being a Licensed Marriage and Family Therapist . I have been fortunate to work with individuals, children and families for over the past 14 years. I have had the advantage of working in a field that brings me fulfillment as I get the opportunity to help others work through life's challenges. It is a true honor for someone to allow me into their life. I am so thankful I can work with them to navigate their healing journey.
Virtual
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Rated 5.0 stars out of 5, 91 ratings

Jodie Robison

LPC/MHSP, 20 years of experience

$120/session

Authentic
Solution oriented
Warm

Specialties

Military/Veterans
Mood Disorders
Trauma and PTSD
As a therapist, I am rewarded by helping people realize their full potential. As part of that process, I take the time to develop a solid connection with my clients to ensure optimal understanding of their concerns and goals, and collaboratively develop a treatment plan that works for them. I am trained in several evidence-based therapies and utilize them to help my clients achieve their goals.
Virtual
Offers in-person in Clarksville, TN - Accepting clients in TN
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Tammy Ricker

LMFT, 17 years of experience

New to Grow

$150/session

Specialties

Grief
Life Transitions
Military/Veterans
+8
As an American Family Therapist, I work from a systemic perspective, focusing on the entire family unit rather than just the individual. My goal is to help families uncover and understand deep-rooted patterns and issues that interfere with healthy communication and connection. Through this process, I support each member in developing more effective ways of relating, resolving conflict, and fostering emotional safety with the family system. I primarily use Dialectical Behavior Therapy and view my work through that lens. This means focusing on mindfulness, expanding tolerance for discomfort, increasing effectiveness in relationships and strengthening emotional regulation. When challenges arise in therapy, I often find that the root of the issue can be addressed through one of these core areas. For clients struggling with post-traumatic stress injuries-particularly common in military populations-I also incorporate Cognitive Processing Therapy (CPT) to help them reframe and work through trauma-related beliefs. My approach is structured, evidence-based, and tailored to the needs of each individual or family.
Virtual
Next available on
Rated 5.0 stars out of 5, 20 ratings

Dr. Lauren Smith

LCSW, 10 years of experience

$125/session

Empowering
Intelligent
Authentic

Specialties

Child or Adolescent
LGBTQ
Trauma and PTSD
I hold a BA in psychology with a minor in children's studies and a master's degree in social work. I was licensed as a clinical social worker in Florida in 2020. I earned my doctorate in social work at Walden University. I have worked in various settings including foster care, jails, and schools. My counseling style is laid-back and conversational. I believe in creating safe and open spaces for people to be themselves and share their truths. My approach combines cognitive-behavioral, humanistic, psychodynamic, and attachment counseling. I will tailor the treatment plan to meet your unique and specific needs.
Virtual
Next available on
Rated 5.0 stars out of 5, 27 ratings

Holly M.

LPC/MHSP, 20 years of experience

$200/session

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I have worked in the mental and behavioral health field for 20 years. I am a Licensed Professional Counselor (LPC) in Georgia and South Carolina. I am a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in Tennessee and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I am also a Certified Clinical Trauma Professional (CCTP). I believe that achieving & maintaining mental health is as important as maintaining one’s physical health. I will partner with you on your road to self-improvement, self-discovery, & personal empowerment. I enjoy working with clients who are willing to make the commitment to themselves to do the work necessary to implement change.
Virtual
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Frequently asked questions

Why filter by Tennessee rather than a city like Nashville?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.