Therapists in Pennsylvania

Hello, my name is Pamela, and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I hold a Master’s Degree from the University at Buffalo and have over 19 years of experience in the field of mental health. Throughout my career, I have specialized in helping individuals navigate trauma, depression, anxiety disorders, self-esteem challenges, life transition struggles, and grief. I work with adults of all ages. I am committed to helping my clients achieve meaningful improvements in their lives. My ideal clients are those who are motivated, engaged, and ready to make positive changes. I firmly believe that, with the right tools and support, everyone has the capacity to reach their goals and lead a more fulfilling life. My therapeutic approach is person-centered, tailored to meet the unique needs of each client. I incorporate techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, grief work, and traditional talk therapy to provide a holistic treatment experience. Boundaries and a supportive, empathetic environment are central to the work I do, ensuring that clients feel heard, understood, and empowered. If you're ready to begin your journey toward a more positive, fulfilled life, I invite you to contact me. Together, we will develop a plan that may help you live your best life.

Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.

Every part of you matters. Taking the steps to start therapy is a courageous choice. Whether you want to address trauma recovery, anxiety, depression, grief, life transitions, or wellness, I aim to provide a safe space where you feel comfortable sharing your most vulnerable struggles. Hello, I’m Kristin, and I have over 18 years of experience helping people face life’s challenges and uncover their inner strength. In my own life, I’ve learned that every part of me matters and deserves care. I bring that belief into therapy, respecting each part of who you are.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.

Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com

I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling through profiles in search of an authentic therapist, I may be a great fit for you. I find that being authentic with clients is what helps them build a foundation and feel safe enough to share their issues and concerns. I practice from a person-centered approach while mixing in elements of CBT to help clients guide their treatment while also holding them accountable. I specialize in the use of art therapy to help clients communicate and process various topics that may be difficult to speak about. Whether you're dealing with anxiety, depression, issues with substance abuse, or relationship issues, I'm here to help. Throughout my career in therapy, I have focused on treatment of Veterans, first responders, and those who have experienced trauma. Seeking treatment can be difficult, but if you've already taken this first step in searching for a therapist then you've likely already identified that this is something you can benefit from with the right help. If you've been reading this far and I seem like a good fit for you, let's work together!

As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people navigating challenges like depression, anxiety, mood dysregulation, relationship struggles, grief, and the overwhelm of a disordered life. My clients are often ready to establish more balance but feel stuck, unsure of how to cope or manage themselves and their relationships. I’m here to help you build the tools to make that balance a reality. I draw from a flexible mix of approaches, tailored to you. This includes evidence-based trauma methods—like trauma-focused therapy—alongside client-centered therapy, solution-focused techniques, and motivational interviewing. Whether we’re addressing painful memories or finding practical ways to improve communication, I adjust my style to fit what you need most.

Currently, I am working most closely with cancer/psycho-oncology clients. This is a personal passion of mine, as I want to share, support, and learn from others going through medical diagnosis, treatment, and after-care. I have over two decades of experience in various communities and cross-cultural work, both locally and globally. I am passionate about joining people where they are and walking with them along the way, using holistic, process-oriented, meaning-making, trauma-informed, and brain-based modalities.

Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.

I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adults. My practice is rooted in wellness and guided by each client’s self-identified goals. I meet individuals where they are, offering compassionate therapy, evidence-based treatment, and personalized guidance to help them navigate life’s challenges and build meaningful change.

I'm a licensed therapist in New Jersey and Pennsylvania. I specialize in helping individuals and couples navigate anxiety, burnout, and relationships. My approach is person-centered, strength-based, and trauma-informed. Sessions are a supportive place to process your thoughts and emotions with curiosity and without judgment. You don’t have to carry life’s challenges and transitions alone. Each session is tailored to your needs and goals. If you’re ready to get started, I invite you to book a session.

If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue, grief, maybe even hope. You’ve already taken a brave step by being here. You’re choosing to tend to your inner life and honor your own healing. I support individuals navigating grief, loss, infertility, caregiving, and life transitions—especially when the path feels unclear or overwhelming. Together, we listen deeply to your body’s wisdom and explore what your spirit longs to express and release. Grief is not just an emotion—it’s an embodied experience, one that moves in waves. Whether you’re mourning a loved one, the loss of a dream, or a shift in your identity, we’ll approach your healing gently, with curiosity and compassion. As a Licensed Clinical Social Worker, I create sacred, grounded space where you can slow down, feel, and reconnect. Our work together honors mind, body, and soul—inviting transformation in your own timing, on your own terms. You don’t have to navigate this alone. If your heart is longing for peace and deeper connection, I invite you to reach out. Let’s walk this path together.

Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.

Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles. In walking this journey of growth and healing with you, we will use a mind, body, and soul approach. I believe if we are not fulfilling all areas of our health and wellness there will always be parts of us that are not aligned with our truest self, which hinders our natural healing cycle and interferes with us living a meaningful and fulfilling life. I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns in your life, and helping to identify who you are as your individual self.

Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!

Hi! I'm a Licensed Professional Counselor in Pennsylvania. I've been working in the mental health field for over 15 years. I help people identify their triggers, delve into their past to learn about how their thoughts affect their behaviors. I try to help people feel confident in their ability to overcome life's challenges and normalize emotions. My clients gain insight into themselves and learn how to effectively cope with emotional reactions to different situations, which improves their mental well-being.

My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of experience as a licensed therapist in various settings within the community and in schools. I graduated from Rutgers University with a Masters Degree in Clinical Social Work.

Hi there, I am Lucia. Are you perceiving your sensitivity as negative? I am a trauma-informed psychotherapist. I am trained in different mental health modalities and approaches to help you accept and embrace your authentic self. I will help you have more clarity and a better understanding about the challenges that you are currently facing. You will learn to integrate coping strategies to make the shift and remove each layer of fear that has been planted in you and led to chaos. Evidence-based practice modalities along with holistic approaches can help you regulate your nervous system, learn more about your emotions and manage depressive symptoms to find opportunities of self-grow in the process.

I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests include trauma, younger adults, queer, trans and genderqueer people, veterans, adults scapegoated as children, moral injury, Flash Technique, trauma as a social justice issue, collective trauma, and racial trauma.

Hi there - I'm an Licensed Clinical Social Worker (LCSW) based in Lancaster, PA. I received my master's degree in social work from University of Pittsburgh and have been practicing for 7 years. I specialize in helping adolescents and adults navigate life transitions, relationship challenges, and feelings of anxiety and sadness, to ultimately help them to become the best versions of themselves.

Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.

Hello and welcome. I'm Jessica, and I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have been a Licensed Professional Counselor for 20 years in the state of Pennsylvania. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns. We'll begin by working together to prioritize the concerns that brought you to therapy. Then I will assist you in identifying skills and interventions to help you change your thoughts, feelings, and behaviors as you move toward a healthier and happier life. I will help you set realistic goals for yourself and support you in achieving them, and I will offer a safe environment for you to discuss your concerns. I look forward to meeting you and working with you. “Although the world is full of suffering, it is full also of the overcoming of it." ---Helen Keller---

Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find yourself exhausted by what seems like endless worries, inability to relax, and restless nights. These are just a few of the common presenting issues I have experience working with. I am very passionate about helping individuals dealing with mood related issues such as depression and anxiety. I also think it's safe to say that sometimes these symptoms can present due to big life changes and adjustments as well, even the positive life changes. If any of these scenarios resonate with you, I would be honored to work alongside you through it.

I am Walka, a psychotherapist based in Pennsylvania. I have been working in the community with a diverse of programs. I have experience working mainly with adolescents, women, young adults. I have 12 years working in the community in different type of programs helping people to endure life and face their challenges in an appropriate manner. I am very passionate with my job.

My THERAPEUTIC APPROACH utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach. BACKGROUND: I received my Masters of Social Work (MSW) from Millersville University and completed my LCSW licensure hours while working at UPMC. I have worked within the human services field since 2007 and have become passionate about normalizing the WANT of Mental Wellness. MANTRA “Sickness consists essentially in wanting what is not good for us." - Erich Fromme

I believe that we all struggle from time to time, whether it be feeling anxious or depressed, or struggling from core issues, and traumas. Therapy should be a safe space to to explore these issues and learn more about ourselves. I am a therapist that has worked with individuals who have experienced trauma, recovery from substance abuse and Inam passionate about helping people heal. I am a licensed professional counselor (LPC) and certified yoga teacher. I believe there’s a strong connection between our body and our minds and our coping skills lying between.

Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions. Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.

Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something. It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help. Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you. I am currently accepting video clients for individual therapy. If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resilience. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving. I believe that every client is an individual and deserves a personalized treatment plan to fit their needs. My clients struggle with anxiety, depression, family conflict, grief, counseling for adolescents and families and situational life stress. Taking the first step is never easy, but I am here to support you. Life can be overwhelming and challenging at times. It is important to me to lead with empathy and meet my clients where they are so we can work through the issues together.

Seeking support is an important step if you're facing the challenges of everyday life. The journey towards therapy may seem overwhelming at first, but it can significantly improve your mental well-being and personal growth. Taking the initiative to find peace and happiness is an accomplishment in itself. Having someone supportive and validating of your experiences is crucial during this vulnerable time. As someone who has worked as a Licensed Clinical Social Worker (LCSW) for over 20 years, I have had the privilege of helping people overcome anxiety, depression, and trauma. My experience stems from working in residential and community mental health organizations. I always keep up with ongoing training and certifications to stay up-to-date with the latest changes and challenges that women and men face today. Together, we can set achievable goals and boundaries while identifying and working through negative thought patterns that may be hindering your progress. It would be an honor to work with you and help you improve your mental health.

Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of environments. I am passionate about helping others who struggle with their self-esteem or feelings or hopelessness. I think we all have value and something to share with the world, it might just take some time and help to figure out what your "piece" to the puzzle looks like!

Hello, I'm a licensed professional counseling based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy but utilize many strategies and therapeutic techniques. Overall I strive to create an atmosphere of acceptance to make individuals feel comfortable in sharing the struggles that have brought them to therapy, and in realizing they deserve the assistance that will help them flourish and obtain the things in life they are striving for.

Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills. It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.

Are you looking for therapy for children, adolescents, or young adults? Great, that's my thing! I work exclusively with kids, teens, and young adults (think college kid). Sometimes I feel like I am just a big kid. I consider this casual and youthful (and sometimes goofy) energy to be a strength, and I know it shows in my ability to connect with my young clients and make them feel truly seen and accepted. Working with this unique age group is more than a job to me; it is both a calling and my greatest honor.

My name is Amber Bertovich. I have been a practicing licensed clinical social worker for nearly 20 years in the states of Pennsylvania and Ohio. I am a Certified Advanced Grief Counseling Specialist and Certified Clinical Trauma Professional. I have a diverse background from children through geriatrics, working with individuals, families, and caregivers as well as 15 years of experience working with the veteran and military population. I have worked in residential, community, and hospital settings. I utilize a wide array of approaches to custom fit a plan to care for those seeking help with grief and loss, stress, anxiety, trauma, and life transitions.

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Welcome! I'm a Licensed Clinical Social Worker(LCSW). I'm based in Georgia. However, I'm licensed in Tennessee, Illinois, Pennsylvania, and Kansas. I received my Masters from the University of Tennessee and have been practicing for 4 years. I enjoyed working with young and older adults. I am passionate about assisting clients break cycles, manage their mood, set boundaries, and improve their overall mental well-being.

I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.

I am a Licensed Marriage and Family therapist based in Philadelphia, servicing both Pennsylvania and New Jersey clients. I am originally from California where I worked primarily in Group Homes and behavioral hospitals. I received my masters from Capella University. My background also includes outpatient, community based outpatient programs, like Family Base, and case management services, providing care and support for individuals of all ages, couples, families, and other service providers. I take a collaborative approach with my clients to allow them room to develop a sense of safety and security then gradually include holistic and intensive interventions to work through and understand presenting problems.

Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance. I integrate a person-centered approach, Cognitive Behavioral Therapy and Dialectical Behavior Therapy, highlighting strategies for mindfulness and emotional regulation to develop better boundaries, self care and overall awareness. Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help. Seeking therapy can be a big step in healing, and also can be scary. I am here to provide a non-judgmental, warm, therapeutic, safe space to heal and grow. Let's work together!

Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient, school, and community settings. My experience includes working as a Behavior Specialist, outpatient therapist and family therapist, supporting children, adolescents, and adults as they navigate a range of emotional and relational challenges. I have a systemic approach using relational and attachment-based theories.

I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified Advanced Alcohol and Drug Counselor. I am passionate about helping others who are seeking to improve their self-care, identify areas or behaviors that are detrimental, learn and utilize coping skills, and enhance their mental health. I have a range of experience working with teenagers and adults.

I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral Health Services. I received my Masters degree from Liberty University, which included a Christian perspective for clients who choose. My training is in Crisis and trauma as well as the Neurodiverse population. I have experience working with individuals in various settings including schools, homes, office and virtually between the ages of 3 and 65. While I am only available virtually, I have had much success with virtual sessions and maintaining even the younger population engaged.

My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 14 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals. I am a Licensed Social Worker who is dedicated to helping individuals navigate life changes, develop healthy skills, and feel empowered to achieve their personal goals. I work with clients to identify patterns, behaviors, and thoughts that are negatively impacting their lives through a person-centered and strengths-based approach. I can see clients virtually that live in PA.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment. I use an eclectic approach working from multiple modalities that best fit the client's goals, needs, and experiences. I have experience working with young adults, and adults with varying diagnoses. I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management. As a therapist, my goal is to help to grow your personal strengths throughout the therapeutic process. In a non-judgmental environment, we will work together to build on your strengths and begin to understand the meaning of your distressing symptoms which will ultimately lead to growth and a positive transformation.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational issues, ADHD, anxiety, depression, and postpartum struggles. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living.